Knowing Who You Are
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The Book
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Author : Alan Watts
language : en
Publisher: Souvenir Press
Release Date : 2009
The Book written by Alan Watts and has been published by Souvenir Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Self categories.
Self Help.
I Know Who You Are
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Author : Alice Feeney
language : en
Publisher: HarperCollins UK
Release Date : 2019-05-16
I Know Who You Are written by Alice Feeney and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-16 with Fiction categories.
‘What a ride, I loved this book and the brilliant Hitchcockian twist!’ Sarah Michelle Gellar ‘Twisty and gripping’ Jane Fallon ‘You will NEVER guess the ending of this one!’ Louise Candlish ‘A fiendishly well-plotted, deliciously dark and twisting read’ Lucy Foley
Know Yourself Forget Yourself
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Author : Marc Lesser
language : en
Publisher: New World Library
Release Date : 2013-01-04
Know Yourself Forget Yourself written by Marc Lesser and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-04 with Body, Mind & Spirit categories.
Our brains seek order and resist the unexpected, inconsistent, and counterintuitive. But life is more often paradoxical than predictable — which is why formulas for fulfillment and success often fail. Instead of fighting the tide of contradiction and confusion, Marc Lesser asserts, we can learn to understand and even embrace them using the simple tools he presents in these pages. Readers learn to master five core competencies: Know Yourself, Forget Yourself; Be Confident, Question Everything; Fight for Change, Accept What Is; Embrace Emotion, Embody Equanimity; and Benefit Others, Benefit Yourself. The result is balance, a version of Buddhism’s “middle way,” which prompts understanding of what is required in any given moment and actions through which we skillfully “dance” with paradox in enriching and joyful ways. Bolstered by the latest in neuroscience, this guide is nuanced and direct, profound and practical.
Changepower
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Author : Meg Selig
language : en
Publisher: Routledge
Release Date : 2010-03-17
Changepower written by Meg Selig and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-17 with Psychology categories.
In Changepower! 37 Secrets to Habit Change Success, author Meg Selig guides readers through a step-by-step process that will help them achieve any habit change goal. Whether the reader wants to break a hurtful habit like smoking or overeating, or build a healthy habit like exercising or speaking up, Changepower! provides a springboard for change. Selig helps habit-changers move beyond willpower and succeed with changepower - the synergy that comes from combining willpower with other resources, useful outside supports, and wise strategies. In Changepower!, she shows habit-changers how to beef up both their willpower and their changepower to achieve habit change success. The key is revving up motivation. Selig reveals the most powerful motivators for change - pain motivators, the Eight Great Motivators, and even not-so-noble motivators. Research has shown that most changes take place in stages rather than overnight. Selig provides a step-by-step plan for each stage, leaving plenty of room for flexibility depending on each person’s needs. First-person stories, pithy quotes, and how-to exercises provide inspiration, humor, and encouragement as readers embark on their habit change journeys.
Knowing You Knowing Me
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Author : Glenn Newbery
language : en
Publisher:
Release Date : 2012
Knowing You Knowing Me written by Glenn Newbery and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Identity (Psychology) categories.
Do You Know Who You Are
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Author : Megan Kaye
language : en
Publisher: National Geographic Books
Release Date : 2014-08-04
Do You Know Who You Are written by Megan Kaye and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-04 with Young Adult Nonfiction categories.
What do your music choices reveal about your personality? What kind of a risk-taker are you? How have your changed since you were a kid? Where do you fit in your immediate family? What makes you happy — really, truly happy? Learn about your skills, dreams, desires, and personality with Do You Know Who You Are?, a guided journal for young adults who want to discover more about themselves. Part quiz book, part self-help book, and part activity book, Do You Know Who You Are? is packed with questionnaires, creative activities, fascinating analysis, and psychological wisdom. Created in collaboration with a professional psychologist who specializes in childhood and adolescence, this book provides an enjoyable and insightful journey for teenage girls who are interested in delving deeper into their true selves. With fun, bold visuals, thought-provoking quotes, and an interactive fill-in format, Do You Know Who You Are? speaks directly to young adult readers. It offers helpful tips and clear guidance, encouraging teens to develop a strong sense of self, and reassuring them that it's just fine to be exactly who they are.
The Cambridge Code
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Author : Emma Loveridge
language : en
Publisher: Pan Macmillan
Release Date : 2021-02-18
The Cambridge Code written by Emma Loveridge and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-18 with Psychology categories.
Improve your life, work, relationships and wellbeing with The Cambridge Code. This book provides unprecedented insight into your psychological profile, your innate preferences and traits. Until now, the only way to access a meaningful understanding of the subconscious brain was the equivalent of hours of one-on-one therapy with a top quality psychologist. Developed by Dr Emma Loveridge and Dr Curly Moloney along with a team of scientists and researchers from Cambridge University, The Cambridge Code is a guide that includes exclusive access to a thirty-minute quiz beyond the reach of established psychological measurement, providing you with an instantaneous profile of your subconscious; the DNA of your mind. In clear, easy-to-follow language, it allows you to understand the unconscious code that makes you who you are. Why you have a tendency to act, react, think and behave in certain ways in specific situations. The results of the test reveal unconscious drivers that shape daily thoughts, reactions, desires and choices and are divided into ten key brain areas, from the competitive and rebellious brain, to the gracious and analytical brain. This newfound self-knowledge, aided by the step-by-step analysis throughout the book, will allow you to focus on the areas that may need improvement or support, from work to family and relationships.
Knowing Yourself
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Author : Virginia Schroeder Burnham
language : en
Publisher: Sunstone Press
Release Date : 1992
Knowing Yourself written by Virginia Schroeder Burnham and has been published by Sunstone Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Adjustment (Psychology) categories.
A common-sense examination of the subject of personality for those who are interested in self-help and self-improvement.
Do You Know Who You Are
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Author : DK
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2014-08-01
Do You Know Who You Are written by DK and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-01 with Juvenile Nonfiction categories.
Take the fun personality quiz, Q&As and tests to discover the real you! Do You Know Who You Are? is packed with questionnaires and quizzes for girls aged 14-17, offering creative ways to discover the real you. Take a personality quiz, understand what your dreams mean, discover systems of analysis like the chakra test, and have fun while you learn about your own psyche. Co-written by a clinical psychologist, Do You Know Who You Are? focuses on activities such as yes or no questions to help you approach some of teenage life's biggest issues, such as self-confidence and dealing with anxiety. Questionnaires also include ways to understand your friends and family, crushes and social media, and helping you explore your teenage relationships. With fun and quirky visuals, and quotes from real teenagers, Do You Know Who You Are? is packed with engaging quizzes for girls so you can uncover your personality and celebrate your individuality!
I Am
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Author : Madeline Johnson
language : en
Publisher: AuthorHouse
Release Date : 2015-06-18
I Am written by Madeline Johnson and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-18 with Self-Help categories.
This book is dedicated to all the young or older persons who may have gone through any types of abuse, and are currently struggling in upholding their self-esteem, image and wellness. Madeline & Edith have carefully selected and compiled these encouraging words as a starting point to address your psychosomatic (mental, emotional, spiritual and or your inner man) challenges. We have kept the literature short but direct so that beginners can easily digest them as a spiritual medicine as and when needed. Proverbs 18:21. We acknowledged the demands and dynamics of our society and the less time we have to reflect, meditate and appreciate who we truly are and why we are here on earth. In the last years, Edith and I have encountered so many struggles and challenging times, but with the help of these simple but positive psychological affirmations; we were able to thrive and overcome. We strongly believe that its time we share our simple but robust discovery which we believe you might find useful as we did, in navigating your world. Especially for those who are overloaded with lifes burden and may not have the privilege to speak to specialists or someone about how they feel or think.