Ko Uchi Gari
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Ko Uchi Gari
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Author : Danny Hicks
language : en
Publisher: Fighting Films - Ippon Books
Release Date : 2022-12-19
Ko Uchi Gari written by Danny Hicks and has been published by Fighting Films - Ippon Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-19 with Sports & Recreation categories.
In this book, Ko-uchi-gari, one of the masters of the technique, Olympic Champion Mark Huizinga of The Netherlands, reveals three incredible variations. Along with his classical Ko-uchi-gari, Huizinga shows two extremely effective Ko-uchi-makikomis; one for right handed opponents and one for left. Huizinga is joined by eight other leading experts, including Japan’s Keiji Suzuki; the man who revolutionised Ko-uchi-gari. Russia’s Kirill Denisov performs Ko-uchi-gari either with a skipping entry or as a double attack, whilst Ugo Legrand uses a twitch entry. France’s Lucie Décosse’s preferred way of using the throw is either from an opponent’s deep grip or alongside her Tokui-waza – O-uchigari. An unusual cross grip variation comes from Ole Bischof of Germany, with his compatriot Udo Quellmalz showing how Ko-uchi-gari can be the ultimate counter attack. Finally, don’t miss the incredible variety of combinations performed by USA’s Kayla Harrison, Korea’s Ki-young Jeon and Suzuki. Throwing descriptions and tuition are accompanied by incredible photographic sequences, with the key technical moments highlighted. Many of the images are shown for the first time and come from Fighting Films’ vast photograph archive. Fighting Films has been closely working alongside the world’s greatest judoka for over 30 years. Throwing for Ippon is the first project where all of this international technical expertise is compiled in one place. Presented by Superstar Judo, Fighting Films’ online coaching subscription site, the techniques can also be viewed in video format by clicking on a QR code at either the start or end of each book. The author is Fighting Films partner Danny Hicks, who was IJF TV Director from 2009-2017. This guide is an essential for all judoka. Whether you just want to learn the basics of a throw or be inspired by numerous different variations from the world’s best, Throwing for Ippon reveals the techniques that are proven to work at the very highest level.
Ko Soto Gari
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Author : Danny Hicks
language : en
Publisher: Fighting Films
Release Date : 2023-11-30
Ko Soto Gari written by Danny Hicks and has been published by Fighting Films this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-30 with Sports & Recreation categories.
In this book, Ko-soto-gari, the world’s leading expert in Ashi-waza - Japanese double World and Olympic Champion Keiji Suzuki - gives a masterclass in his most significant technique. Suzuki’s Ko-soto-gari shot him to fame, as he used it to win the finals of both the 2003 World Championships and 2004 Olympic Games. Learn how Suzuki revolutionised Ko-soto-gari, turning it into his most dangerous throw. Suzuki is joined by Great Britain’s Winston Gordon and France’s Ugo Legrand, who specialise in Bearhug Ko-soto-gari, and Russia’s Kirill Denisov - who will risk everything for his jumping entry into Ko-soto-gari. Throwing descriptions and tuition are accompanied by incredible photographic sequences, with the key technical moments highlighted. Many of the images are shown for the first time and come from Fighting Films’ vast photograph archive. Fighting Films has been closely working alongside the world’s greatest judoka for over 30 years. Throwing for Ippon is the first project where all of this international technical expertise is compiled in one place. Presented by Superstar Judo, Fighting Films’ online coaching subscription site, the techniques can also be viewed in video format by clicking on a QR code at either the start or end of each book. The author is Fighting Films partner Danny Hicks, who was IJF TV Director from 2009-2017. This guide is an essential for all judoka. Whether you just want to learn the basics of a throw or be inspired by numerous different variations from the world’s best, Throwing for Ippon reveals the techniques that are proven to work at the very highest level.
O Uchi Gari
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Author : Danny Hicks
language : en
Publisher: Fighting Films - Ippon Books
Release Date : 2022-12-19
O Uchi Gari written by Danny Hicks and has been published by Fighting Films - Ippon Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-19 with Sports & Recreation categories.
In this book, O-uchi-gari, two of the greatest exponents of the technique – triple World and Olympic Champions Lucie Décosse of France and Kosei Inoue of Japan – take centre stage. Learn how both fighters were able to adapt O-uchi-gari to any type of opponent and their numerous different variations. O-uchi-gari was also a favourite of Germany’s Udo Quellmalz, who had a different technique for right and left handed opponents, whilst his compatriot Ole Bischof preferred to use O-uchi-gake. Mark Huizinga of The Netherlands and France’s Ugo Legrand reveal the hopping variations they used in order to find an opponent’s weakness, with off-the-grip O-uchi-garis coming from USA’s Kayla Harrison, Mongolia’s Tumurkhuleg Davaadorj and France’s Darcel Yandzi. There’s also a chance to see some very unorthodox variations from Davaadorj’s Mongolian team-mates Amartuvshin Dashdavaa and Tsagaanbaatar Khashbaatar. Finally, don’t miss out on how O-uchi-gari works in combination with other techniques, as Lucie Décosse completes her Ashi-waza masterclass. Throwing descriptions and tuition are accompanied by incredible photographic sequences, with the key technical moments highlighted. Many of the images are shown for the first time and come from Fighting Films’ vast photograph archive. Fighting Films has been closely working alongside the world’s greatest judoka for over 30 years. Throwing for Ippon is the first project where all of this international technical expertise is compiled in one place. Presented by Superstar Judo, Fighting Films’ online coaching subscription site, the techniques can also be viewed in video format by clicking on a QR code at either the start or end of each book. The author is Fighting Films partner Danny Hicks, who was IJF TV Director from 2009-2017. This guide is an essential for all judoka. Whether you just want to learn the basics of a throw or be inspired by numerous different variations from the world’s best, Throwing for Ippon reveals the techniques that are proven to work at the very highest level.
The Strategic Kouchi Gari
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Author : Junlei Xingru Li
language : en
Publisher: Independently Published
Release Date : 2024-03-18
The Strategic Kouchi Gari written by Junlei Xingru Li and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-18 with Sports & Recreation categories.
Introduction: Mastering Advanced Judo Tactics In the dynamic world of judo, mastery goes beyond mere technique-it requires a deep understanding of strategy, timing, and precision. In this book, we delve into the intricacies of one of judo's most powerful techniques: the Kouchi-gari. Essence of the Book We'll explore how mastering the Kouchi-gari can elevate your judo game to new heights. From dissecting its strategic nuances to honing precision and timing, each chapter is designed to equip you with the tools needed to excel on the mat. Whether you're a seasoned competitor or an aspiring judoka, this book offers invaluable insights into advanced judo tactics. Why This Book is Indispensable Tactical Overview (Chapter 2): Gain a comprehensive understanding of the Kouchi-gari and its strategic significance in judo. Technical Mastery (Chapter 4): Learn how to execute the Kouchi-gari with finesse, refining your technique for maximum effectiveness. Competitive Applications (Chapter 5): Discover how to apply the Kouchi-gari in various competitive scenarios, gaining a tactical edge over your opponents. Mental Preparation (Chapter 9): Explore the importance of mental resilience and focus in executing advanced techniques like the Kouchi-gari under pressure. Injury Prevention (Chapter 11): Understand the biomechanics of the Kouchi-gari to minimize the risk of injury and ensure longevity in your judo career. By delving into these topics and more, this book serves as an indispensable guide for any judoka looking to take their skills to the next level. Whether you're aiming for podium finishes or seeking personal improvement, mastering the strategic Kouchi-gari is a journey that promises both challenge and reward.
The Juji Gatame Encyclopedia
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Author : Steve Scott
language : en
Publisher:
Release Date : 2022-11
The Juji Gatame Encyclopedia written by Steve Scott and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11 with Sports & Recreation categories.
Juji Gatame remains the most consistently used joint lock in many grappling sports including judo, sambo, jujitsu, submission grappling, BJJ, and MMA. Athletes and coaches around the world use and respect this game-ending armlock. Juji gatame was not widely popular until the 1960s, when the sambo grapplers of the former Soviet Union began their innovations with Japanese armlocks and groundfighting. With great success, they took their opponents to the mat, submitting them with never-before-seen applications of juji gatame techniques. This comprehensive manual organizes juji gatame into four primary applications Spinning juji gatame Back roll juji gatame Head roll juji gatame Hip roll juji gatame Steve Scott carefully breaks down the basics, analyzes the structure, and offers hundreds of variations so you can successfully win with juji gatame, even under stress. A logical and systematic teaching method--for easy learning A functional perspective showing hundreds of variations--your options Juji gatame unbiased--inviting all grappling styles Thousands of photographs--in action
My Judo
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Author : Mick Cutajar
language : en
Publisher: Xlibris Corporation
Release Date : 2011-09-20
My Judo written by Mick Cutajar and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-20 with Reference categories.
My Judo Counters & Combinations—Volume 2 depicts the martial art not only from a competitor's point of view, but also from an instructor's aspect, any martial arts trainer would be mad not to hold a copy. It religiously follows the teachings of the great architect of Judo, ‘Professor Jigoro Kano'—a master who has always tried to expand a Judoka's education and encouraged his students to apply their own minds to inventing new moves and counter moves. In striving to achieve Professor Kano’s aims, one can only begin to understand the true mechanics of the sport of Judo as a self-defense mechanism and, indeed, the creed that underscores this martial art. In this book, the author shares a brief history of Judo and how it has become a way of life for him—a passion that he wishes to share with the people around him. As well, My Judo Counters & Combinations—Volume 2 aims to explain and provide visual examples of Judo Methods which include techniques—from the intermediate methods of foot and leg reaps, foot sweeps to high end hips and major leg throws, most commanly used in MMA today, followed by 4-5 counters and combination for each method. The easy step by step photos will guide you through a world not published before, making it one of the must volumes to have at home or at the do-jo Judo is an acquired art and once one is trained in its mechanics, it will become a lifetime skill that will enrich his or her life. Volume 2 is not a beginner’s training book. It would be best used as a training and education manual designed to compliment one's study of the sport of Judo such as the course of sports coaching specialising in martial arts. Most of the techniques shown can be used in all martial art type sport such as Judo, striking Jujutsu and full submission no rules contest. Volume 2 has all the good methods used in MMA caged fights, once you learn the method countering will never be the same. I personaly have won just about all my MMA events using this manual.
The Judo Advantage
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Author : Steve Scott
language : en
Publisher: Martial Science
Release Date : 2023-08
The Judo Advantage written by Steve Scott and has been published by Martial Science this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08 with Sports & Recreation categories.
The Judo Advantage explores the dynamics of how and why the human body works most efficiently for throwing, submission, and pinning techniques. Although judo provides the basis for the author's analysis, his insights also relate to other grappling sports such as Russian sambo, Brazilian jiu-jitsu, and Olympic and collegiate wrestling. You will learn how to Gain a competitive edge using the principles of human biomechanics. Master the ability to control your opponent's movements. Improve fluency for seamless transition between techniques. Generate incredible power and speed. This book features: In-depth analysis of stances, balance breaking, throws, takedowns, transitions, ground fighting, trapping, footwork, combinations, gripping, posting, linear and angular movement, torque, generating power, evading, generating force, changing directions, and stability Over 200 action photos Drills and winning insight for coaches and athletes of grappling arts Steve Scott merges traditional martial wisdom with modern kinesiology, the study of human anatomy and movement. This new biomechanical perspective helps competitors develop every facet of their grappling skill, giving them a clear advantage in controlling opponents.
Judo Unleashed
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Author : Neil Ohlenkamp
language : en
Publisher: McGraw-Hill Education
Release Date : 2006-05-22
Judo Unleashed written by Neil Ohlenkamp and has been published by McGraw-Hill Education this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-05-22 with Sports & Recreation categories.
Hundreds of full-color throws and grabs make this the black belt of instructional judo books In Judo Unleashed, master coach Neil Ohlenkamp brings together the form, practice, and grace of this venerable sport in an all-inclusive handbook. From philosophical and technical foundations through advanced grappling and self-defense techniques, this authoritative guide, with 350 color photos, covers all the bases you need to refine your technique and gain a deeper understanding of this increasingly popular martial art.
Techniques Of Judo
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Author : Shinzo Takagaki
language : en
Publisher: Tuttle Publishing
Release Date : 2012-02-07
Techniques Of Judo written by Shinzo Takagaki and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-07 with Sports & Recreation categories.
Master the sport of Judo with this illustrated martial arts manual. The Techniques of Judo is a fully illustrated and authoritative manual, providing step-by-step explanations, practical pointers, and thorough analyses of all the most commonly used judo techniques, or "wazas." Illustrated with over 550 black and white photographs, this martial arts book is an invaluable introduction to judo for beginners as well as a complete repertory for the advanced practitioner, or "judoka." The Techniques of Judo offers incisive descriptions of more than 70 hand throws, hip throws, leg throws, back and side throws, holding techniques, strangling techniques, armlock techniques, together with their variations and appropriate counter-techniques. The introduction contains an outline description of the sport, its history and objectives, the contests and the grappling system, with a penetrating discussion of the principle of balance and minimum effort that is basic to a scientific understanding of the sport.
Judo
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Author : José M. García García
language : es
Publisher: Paidotribo
Release Date : 2019-09-05
Judo written by José M. García García and has been published by Paidotribo this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-05 with Sports & Recreation categories.
El juego motor es un recurso pedagógico que, en el judo, favorece una organización específica de la conducta dando como resultado un conjunto de acciones de tipo motriz en las que se relaciona directamente la técnica con la táctica, según las situaciones concretas que se den en el contexto deportivo. Este libro presenta un total de 150 juegos, a razón de diez juegos por técnica, que se agrupan en dos grandes apartados. El primero, que consta de 116 juegos, se centra en las técnicas y facilita la comprensión de las siguientes destrezas: Ukemi, Kumikata, Shizei, Shintai, Tandoku-Renshú, Nague-Komi, Kake, Ne-Waza y Randori suelo. En el segundo los juegos que se ofrecen se clasifican según las técnicas específicas de los cinturones amarillo, naranja y verde y se orientan a entender la ejecución correcta de las ténicas de brazos, cadera, piernas y espalda. Cada juego consta de una ficha en la que se indica el nombre del juego, las destrezas implicadas –equilibrio, coordinación dinámica general, coordinación óculo-manual, coordinación óculo-pédica, cenestésico-táctil– , el desarrollo físico –resistencia aeróbica, resistencia anaeróbica, flexibilidad, fuerza de resistencia, fuerza de velocidad, velocidad de ejecución, velocidad de reacción–, el tipo y la cantidad de material utilizado por número de participantes, desarrollo del juego, variantes y un gráfico del ejercicio.