Kochbuch Der Dash Di T Auf Deutsch Dash Diet Cookbook In German
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Kochbuch Der Dash Di T Auf Deutsch Dash Diet Cookbook In German
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Author : Charlie Mason
language : de
Publisher: Tilcan Group Limited
Release Date : 2021-03-22
Kochbuch Der Dash Di T Auf Deutsch Dash Diet Cookbook In German written by Charlie Mason and has been published by Tilcan Group Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-22 with Cooking categories.
Die Dash Diät steht für diätetische Ansätze zum Stoppen von Bluthochdruck. Hypertonie, in Laiensprache, bedeutet Bluthochdruck. Wenn man unter ständigem Bluthochdruck leidet, ist es wichtig zu wissen, dass viele andere Erkrankungen darauf zurückzuführen sind und dass die Teilnahme an der Dash Diät eine gute Idee sein kann. Die Dash Diät konzentriert sich auf eine Ernährung, die reich an Nüssen, Gemüse, reichhaltigem Obst, fettarmen Milchprodukten, magerem Fleisch und viel Vollkorn ist, so dass sie sehr leicht einzuhalten ist. Das Hauptanliegen der Dash Diät ist es, die Natriumzufuhr der Anwender zu senken. Der durchschnittliche Amerikaner nimmt bis zu satte 3.400 mg Natrium pro Tag zu sich, über tausend Milligramm mehr, als die Ernährungsrichtlinien für Amerikaner vorschlagen, und fast zweitausend Milligramm mehr, als die American Heart Association empfiehlt (Mayo). Dies ist ein bedeutendes Problem, das in Amerika alle Arten von Gesundheitsproblemen verursacht. Der ganzheitliche Ansatz der Dash Diät verlangt von seinen Anwendern, so viel zu essen, wie sie wollen, mit einer großen Auswahl an Wahlmöglichkeiten; alles, was sie im Gegenzug verlangt, ist, dass man sich von künstlichen und stark gesalzenen Lebensmitteln fern hält. Man braucht nicht weit zu schauen, um den Beweis dafür zu finden, dass der whole food-Ansatz und die Dash Diät funktionieren! U.S. News und World Report haben die Dash Diät zum achten Mal in Folge an die Spitze der Liste gesetzt. Warum wird sie als die beste Diät eingestuft, werden Sie sich wohl fragen? Nun, nach Rücksprache mit vielen Ärzten ist die Antwort ganz einfach. Zunächst einmal funktioniert sie. Und sie ermöglicht seinen Anwendern eine ausgewogene Ernährung; so hilft sie nachweislich bei der Gewichtsabnahme, ohne die ausgewogene Ernährung einer Person zu gefährden. Wenn dies nicht ausreicht, um Sie davon zu überzeugen, dass die Dash Diät großartig ist, dann sollten Sie ebenfalls wissen, dass die Dash Diät auch die Nummer eins bei Verbesserung von Herzkrankheiten, Nierensteinen, Diabetes und für die Senkung des Krebsrisiko verantwortlich ist. Dieses Buch enthält einige Rezepte für Frühstück, Mittagessen, Abendessen und Dessert, die leicht zu befolgen und köstlich sind. Wenn Sie oder eines Ihrer Familienmitglieder sich entschieden haben, den Sprung zu wagen und mit der Dash Diät zu beginnen, dann ist dieses Buch genau das Richtige für Sie!
Eat In My Kitchen
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Author : Meike Peters
language : en
Publisher: National Geographic Books
Release Date : 2016-10-11
Eat In My Kitchen written by Meike Peters and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-11 with Cooking categories.
2017 JAMES BEARD AWARD WINNER FOR GENERAL COOKING Meike Peters, the author of the acclaimed cooking blog Eat in My Kitchen, presents a cookbook as inviting, entertaining, and irresistible as her website, featuring dozens of never-before-published recipes. Meike Peters’s site, Eat in My Kitchen, captures the way people like to eat now: fresh, seasonal food with a variety of influences. It combines a northern European practical attitude, from the author’s German roots, with a rustic Mediterranean-inspired palate, from her summers in Malta. This highly anticipated cookbook is comprised of 100 recipes that celebrate the seasons and are awash with color. Indulge in the Radicchio, Peach, and Roasted Shallot Salad with Blue Cheese; Parsnip and Sweet Potato Soup with Caramelized Plums; Pumpkin Gnocchi; mouthwatering sandwiches like the Pea Pesto and Bacon with Marjoram; and seafood and meat dishes that introduce tasty and unexpected elements. Meike Peters’s famous baked treats include everything from pizza to bread pudding, and perfect cookies to sumptuous tarts. Also included are many of her fans’ favorite recipes, including Fennel Potatoes, Braised Lamb Shanks with Kumquats, and a Lime Buttermilk Cake. Six "Meet In Your Kitchen" features include recipes by and interviews with culinary stars Molly Yeh, Yossy Arefi, Malin Elmlid, the Hemsley sisters, and more. Followers of Meike Peters will be thrilled to have her exquisitely photographed recipes in print in one place, while those who aren’t yet devotees will be won over by her unpretentious tone and contagious enthusiasm for simple, beautiful, and tasty food.
365 A Year Of Everyday Cooking And Baking
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Author : Meike Peters
language : en
Publisher: Prestel Publishing
Release Date : 2019
365 A Year Of Everyday Cooking And Baking written by Meike Peters and has been published by Prestel Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with COOKING categories.
Treat yourself to a year of home cooking with the help of Meike Peters, author of the 2017 James Beard Award-winning book Eat in My Kitchen. Every home cook faces the same conundrum - what should I make today? Find a delicious answer to that question every day of the year with Meike Peters, author of the James Beard Award-winning book Eat in My Kitchen and the popular blog of the same name. These 365 new recipes are designed to complement the rhythm of your week, from quick, creative weeknight pasta dinners and colorful salads to fragrant, long-simmering weekend stews and cosy cakes. Try the Winter Caprese with Blood Orange, Beet, and Mozzarella; Riesling Mussels with Grapes and Tarragon; Raclette and Onion Spaetzle; and Tahini-Date Cake.
The Return Of Traditional Food
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Author : Patricia Lysaght
language : en
Publisher:
Release Date : 2013
The Return Of Traditional Food written by Patricia Lysaght and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with categories.
A History Of Cookbooks
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Author : Henry Notaker
language : en
Publisher: Univ of California Press
Release Date : 2017-09-05
A History Of Cookbooks written by Henry Notaker and has been published by Univ of California Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-05 with Cooking categories.
Prologue: a rendez-vous -- The cook -- Writer and author -- Origin and early development of modern cookbooks -- Printed cookbooks: diffusion, translation, and plagiarism -- Organizing the cookbook -- Naming the recipes -- Pedagogical and didactic aspects -- Paratexts in cookbooks -- The recipe form -- The cookbook genre -- Cookbooks for rich and poor -- Health and medicine in cookbooks -- Recipes for fat and lean days -- Vegetarian cookbooks -- Jewish cookbooks -- Cookbooks and aspects of nationalism -- Decoration, illusion, and entertainment -- Taste and pleasure -- Gender in cookbooks and household books -- Epilogue: cookbooks and the future
The Chicago Food Encyclopedia
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Author : Carol Haddix
language : en
Publisher: University of Illinois Press
Release Date : 2017-08-16
The Chicago Food Encyclopedia written by Carol Haddix and has been published by University of Illinois Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-16 with Cooking categories.
The Chicago Food Encyclopedia is a far-ranging portrait of an American culinary paradise. Hundreds of entries deliver all of the visionary restauranteurs, Michelin superstars, beloved haunts, and food companies of today and yesterday. More than 100 sumptuous images include thirty full-color photographs that transport readers to dining rooms and food stands across the city. Throughout, a roster of writers, scholars, and industry experts pays tribute to an expansive--and still expanding--food history that not only helped build Chicago but fed a growing nation. Pizza. Alinea. Wrigley Spearmint. Soul food. Rick Bayless. Hot Dogs. Koreatown. Everest. All served up A-Z, and all part of the ultimate reference on Chicago and its food.
Culinary Linguistics
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Author : Cornelia Gerhardt
language : en
Publisher: John Benjamins Publishing
Release Date : 2013-07-04
Culinary Linguistics written by Cornelia Gerhardt and has been published by John Benjamins Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-04 with Language Arts & Disciplines categories.
Language and food are universal to humankind. Language accomplishes more than a pure exchange of information, and food caters for more than mere subsistence. Both represent crucial sites for socialization, identity construction, and the everyday fabrication and perception of the world as a meaningful, orderly place. This volume on Culinary Linguistics contains an introduction to the study of food and an extensive overview of the literature focusing on its role in interplay with language. It is the only publication fathoming the field of food and food-related studies from a linguistic perspective. The research articles assembled here encompass a number of linguistic fields, ranging from historical and ethnographic approaches to literary studies, the teaching of English as a foreign language, psycholinguistics, and the study of computer-mediated communication, making this volume compulsory reading for anyone interested in genres of food discourse and the linguistic connection between food and culture. Now Open Access as part of the Knowledge Unlatched 2017 Backlist Collection.
Gro Er Lernwortschatz Englisch Aktuell
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Author : Hans G. Hoffmann
language : de
Publisher: Hueber Verlag
Release Date : 2013-01-14
Gro Er Lernwortschatz Englisch Aktuell written by Hans G. Hoffmann and has been published by Hueber Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-14 with Education categories.
Niveau A1 bis C1 Wer in Englisch auf mittlerem und gehobenem Sprachniveau mitreden möchte, benötigt dafür den entsprechenden aktuellen Wortschatz. Der Große Lernwortschatz Englisch aktuell bietet rund 15.000 Wörter in 20 Haupt- und ca. 150 Unterkapiteln. Der Gebrauch der Wörter wird mittels häufig auftretender Wortverbindungen und Beispielsätzen verdeutlicht. Dazu gibt es zahlreiche Extras, die das Lernen und Nachschlagen erleichtern, wie z. B. ein zweifaches Register (Englisch und Deutsch), eine Kurzgrammatik, Hinweise zur Aussprache und vieles mehr.
The Mozza Cookbook
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Author : Nancy Silverton
language : en
Publisher: Knopf
Release Date : 2011-09-27
The Mozza Cookbook written by Nancy Silverton and has been published by Knopf this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-27 with Cooking categories.
Discover the mouthwatering world of Italian cuisine with this delectable collection of more than 130 authentic recipes, from a James Beard Award–winning chef. A traditional Italian meal is one of the most comforting—and delicious—things that anyone can enjoy. Award-winning chef Nancy Silverton has elevated that experience to a whole new level at her Los Angeles restaurants Pizzeria Mozza and the Michelin-starred Osteria Mozza. In The Mozza Cookbook, Silverton shares these recipes with the rest of the world. The original idea for Mozza came to Nancy at her summer home in Panicale, Italy. And that authentic Italian feel is carried throughout the book as we explore recipes from aperitivo to dolci that she would serve at her tavola at home. But do not confuse authentic with conventional! Under Silverton’s guidance, each bite is more exciting and delectable than the last, with recipes such as: • Fried Squash Blossoms with Ricotta • Buricotta with Braised Artichokes, Pine Nuts, Currants, and Mint Pesto • Mussels al Forno with Salsa Calabrese • Fennel Sausage, Panna, and Scallion Pizza • Fresh Ricotta and Egg Ravioli with Brown Butter • Grilled Quail Wrapped in Pancetta with Sage and Honey • Sautéed Cavolo Nero • Fritelle di Riso with Nocello-soaked Raisins and Banana Gelato • Olive Oil Gelato In The Mozza Cookbook, you’ll find all the tricks you need to make homemade pastas, gelato, and pizzas that taste as if they were flown in directly from Italy. Silverton’s lively and encouraging voice and her comprehensive knowledge of the traditions behind this mouthwateringly decadent cuisine make her recipes—both familiar and intricate—easy to follow and hard to resist.
A World Of Nourishment Reflections On Food In Indian Culture
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Author : C. Pieruccini
language : en
Publisher:
Release Date : 2017
A World Of Nourishment Reflections On Food In Indian Culture written by C. Pieruccini and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with categories.