Le 10 Migliori Ricette Vegetariane Per Pigroni Come Me
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Le 10 Migliori Ricette Vegetariane Per Pigroni Come Me
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Author : Pietro L. Pellegrino
language : it
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-03-22
Le 10 Migliori Ricette Vegetariane Per Pigroni Come Me written by Pietro L. Pellegrino and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-22 with categories.
NB: Ormai è noto a tutti... se si mangia troppo spesso fuori casa si mettono a rischio linea e salute.I piatti preparati nei ristoranti sono quasi sempre più calorici, carichi di grassi di dubbia qualità (a voler essere buoni) e a volte abbondanti (con conseguenze ovvie), altre volte troppo scarsi (costringendoci a mangiare pane e grissini).Ma soprattutto non sappiamo dove vengono comprati gli ingredientri con cui li preparano...Un trucco per raggiungere il peso forma?Cercare il più possibile di fare colazione, pranzare e cenare a casa.Non lo penso solo io, ma esistono studi che dimostrano che nei bar e nei ristoranti, mediamente, c'è un consumo eccessivo di grassi e carboidrati, a scapito di vitamine, proteine e minerali. Le ricerche?Come ha riscontrato una ricerca condotta su otto mila persone dalla City University of New York, rispetto a chi mangia spesso a casa propria (o di amici), chi durante la settimana mangia sei o più volte in una trattoria o ristornate o - peggio - in un bar, ha più spesso problemi di peso.Si stima nell'arco di alcuni anni è facile accumulare anche quattro o cinque chili solamente a causa di questa cattiva abitudine.Oltre ai problemi di peso, le conseguenze di un'alimentazione extra-casalinga sono "colesterolo buono" basso e una concentrazione inferiore nel sangue di nutrienti come vitamina C, vitamina E e minerali (soprattutto calcio e magnesio).Molte malattie scaturiscono proprio da un sovrappeso o una carenza di nutrienti.Che fare?Continuiamo con la lettura e lo scopriremo assieme.Visto che da ormai decenni in Italia la percentuale di chi mangia regolarmente fuori casa, nonostante la crisi persistente, è aumentata... ci sarebbe da preoccuparsi. Anzi non "ci sarebbe", "c'è" davvero da preoccuparsi.Ecco perché ho deciso di scrivere questo libro!Parole, parole, parole... il problema è: "metteremo in pratica quanto letto qui sopra?"Ecco per te 10 ricette sane e gustose di cui non potrai fare più a meno. Il piacere del cibo è un bene prezioso e irrinunciabile. Tuttavia esistono dei piatti molto leggeri e sani che ti permettono di mantenere la linea senza rinunciare al piacere del gusto.Elaborare un piatto sano ti permetterà di condurre una dieta con pochi grassi mantenendo però tutti i principi nutritivi del tuo organismo. Inoltre potrai proporre questi stessi piatti anche ai tuoi bambini, evitando cibi ricchi di grassi e riscoprendo il piacere dei cibi semplici e genuini.Adesso torna in cima e approfitta del prezzo promozionale, cliccando su "Compra con 1-Click"!Mangia sano e vivi felice!!!Tags: ricette vegetariane, ricette vegetariane veloci, ricette vegetariane slow food, ricette vegetariane d'Italia, libro ricette vegetariane, ricette vegetariane per tutti i giorni, ricette vegetariane di stagione, ricette vegetariane bambini
High Fidelity
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Author : Nick Hornby
language : en
Publisher: Penguin
Release Date : 1996-08-01
High Fidelity written by Nick Hornby and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-08-01 with Fiction categories.
Now a Hulu TV series starring Zoë Kravitz From the bestselling author of Funny Girl, About a Boy, and A Long Way Down, a wise and hilarious novel about love, heartbreak, and rock and roll. Rob is a pop music junkie who runs his own semi-failing record store. His girlfriend, Laura, has just left him for the guy upstairs, and Rob is both miserable and relieved. After all, could he have spent his life with someone who has a bad record collection? Rob seeks refuge in the company of the offbeat clerks at his store, who endlessly review their top five films; top five Elvis Costello songs; top five episodes of Cheers. Rob tries dating a singer, but maybe it’s just that he’s always wanted to sleep with someone who has a record contract. Then he sees Laura again. And Rob begins to think that life with kids, marriage, barbecues, and soft rock CDs might not be so bad.
Italian Made Simple
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Author : Cristina Mazzoni
language : en
Publisher: Crown
Release Date : 2013-01-23
Italian Made Simple written by Cristina Mazzoni and has been published by Crown this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-23 with Foreign Language Study categories.
Whether you are planning a romantic Italian getaway, packing a knapsack for your junior year abroad, or just want to engage your Italian business associate in everyday conversation, Italian Made Simple is the perfect book for any self-learner. Void of all the non-essentials and refreshingly easy to understand, Italian Made Simple includes: * basics of grammar * vocabulary building exercises * pronunciation aids * common expressions * word puzzles and language games * contemporary reading selections * Italian culture and history * economic information * Italian-English and English-Italian dictionaries Complete with drills, exercises, and answer keys for ample practice opportunities, Italian Made Simple will soon have you speaking Italian like a native.
Zahav
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Author : Michael Solomonov
language : en
Publisher: Houghton Mifflin Harcourt
Release Date : 2015
Zahav written by Michael Solomonov and has been published by Houghton Mifflin Harcourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Cooking categories.
The James Beard Award-winning chef and co-owner of Philadelphia's Zahav restaurant reinterprets the glorious cuisine of Israel for American home kitchens.
The Gaijin Cookbook
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Author : Ivan Orkin
language : en
Publisher: HarperCollins
Release Date : 2019-09-24
The Gaijin Cookbook written by Ivan Orkin and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-24 with Cooking categories.
The New York Times "Best Cookbooks of Fall 2019" Bon Appetit's "Fall Cookbooks We've Been Waiting All Summer For" Epicurious' "Fall 2019 Cookbooks We Can't Wait to Cook From" Amazon's Picks for "Best Fall Cookbooks 2019" Ivan Orkin is a self-described gaijin (guy-jin), a Japanese term that means “outsider.” He has been hopelessly in love with the food of Japan since he was a teenager on Long Island. Even after living in Tokyo for decades and running two ramen shops that earned him international renown, he remained a gaijin. Fortunately, being a lifelong outsider has made Orkin a more curious, open, and studious chef. In The Gaijin Cookbook, he condenses his experiences into approachable recipes for every occasion, including weeknights with picky kids, boozy weekends, and celebrations. Everyday dishes like Pork and Miso-Ginger Stew, Stir-Fried Udon, and Japanese Spaghetti with Tomato Sauce are what keep the Orkin family connected to Japan. For more festive dinners, he suggests a Temaki Party, where guests assemble their own sushi from cooked and fresh fillings. And recipes for Bagels with Shiso Gravlax and Tofu Coney Island (fried tofu with mushroom chili) reveal the eclectic spirit of Ivan’s cooking.
Prisoned Chickens Poisoned Eggs
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Author : Karen Davis
language : en
Publisher: Book Publishing Company (TN)
Release Date : 2009
Prisoned Chickens Poisoned Eggs written by Karen Davis and has been published by Book Publishing Company (TN) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Medical categories.
The original Prisoned Chickens, Poisoned Eggs became a blueprint for people seeking a coherent picture of the poultry industry as well as a handbook for animal rights advocates seeking to develop effective strategies to expose and relieve the plight of chickens. This new edition tells where things stand in a new century in which avian influenza, food poisoning, global warming, genetic engineering, and the expansion of poultry and egg production and consumption are growing concerns in the mainstream population.
Pride And Pudding
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Author : Regula Ysewijn
language : en
Publisher: Allen & Unwin
Release Date : 2016-02-24
Pride And Pudding written by Regula Ysewijn and has been published by Allen & Unwin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-24 with Cooking categories.
The life and times of the Great British Pudding, both savoury and sweet - with 80 recipes re-created for the 21st century home cook Jamie Oliver says of Pride and Pudding 'A truly wonderful thing of beauty, a very tasty masterpiece!' BLESSED BE HE THAT INVENTED PUDDING The great British pudding, versatile and wonderful in all its guises, has been a source of nourishment and delight since the days of the Roman occupation, and probably even before then. By faithfully recreating recipes from historical cookery texts and updating them for today's kitchens and ingredients, Regula Ysewijn has revived over 80 beautiful puddings for the modern home cook. There are ancient savoury dishes such as the Scottish haggis or humble beef pudding, traditional sweet and savoury pies, pastries, jellies, ices, flummeries, junkets, jam roly-poly and, of course, the iconic Christmas pudding. Regula tells the story of each one, sharing the original recipe alongside her own version, while paying homage to the cooks, writers and moments in history that helped shape them.
The Ice Book
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Author : Thomas Masters
language : en
Publisher:
Release Date : 2023-07-18
The Ice Book written by Thomas Masters and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-18 with History categories.
From the ice trade to refrigeration, this book covers the fascinating history of all things related to ice. Complete with recipes for ice-based concoctions, Thomas Masters' history of ice is an engaging read for anyone interested in the history of technology or culinary arts. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Regimen Sanitatis Salernitanum
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Author : John Ordronaux
language : en
Publisher: Franklin Classics Trade Press
Release Date : 2018-10-22
Regimen Sanitatis Salernitanum written by John Ordronaux and has been published by Franklin Classics Trade Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-22 with categories.
This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Slow Food Nation
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Author : Carlo Petrini
language : en
Publisher: Rizzoli Publications
Release Date : 2013-10-08
Slow Food Nation written by Carlo Petrini and has been published by Rizzoli Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-08 with Health & Fitness categories.
An impassioned and hopeful manifesto on the need for equitable, sustainable, and delicious food, with systematic solutions for addressing the national food crisis "Petrini builds a case against fast food and offers ways to bring back the balance between nature and our table."—Bon Appetit By now most of us are aware of the threats looming in the food world. The best-selling Fast Food Nation and other recent books have alerted us to such dangers as genetically modified organisms, food-borne diseases, and industrial farming. Now it is time for answers, and Slow Food Nation steps up to the challenge. Here the charismatic leader of the Slow Food movement, Carlo Petrini, outlines many different routes by which we may take back control of our food. The three central principles of the Slow Food plan are these: food must be sustainably produced in ways that are sensitive to the environment, those who produce the food must be fairly treated, and the food must be healthful and delicious. In his travels around the world as ambassador for Slow Food, Petrini has witnessed firsthand the many ways that native peoples are feeding themselves without making use of the harmful methods of the industrial complex. He relates the wisdom to be gleaned from local cultures in such varied places as Mongolia, Chiapas, Sri Lanka, and Puglia. Amidst our crisis, it is critical that Americans look for insight from other cultures around the world and begin to build a new and better way of eating in our communities here.