Le Grand Guide Du Yoga
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Le Grand Guide Du Yoga
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Author : Kiran Vyas
language : fr
Publisher:
Release Date : 2022-02-09
Le Grand Guide Du Yoga written by Kiran Vyas and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-09 with categories.
Le Grand Guide Du Yoga
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Author : Sophie Godard
language : fr
Publisher:
Release Date : 2013
Le Grand Guide Du Yoga written by Sophie Godard and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with categories.
Profitez des nombreux bienfaits du yoga. Les exercices présentés dans ce livre vous permettront notamment d'améliorer votre souplesse, de chasser le stress et les tensions musculaires et de vous recentrer sur vous-même. 58 exercices illustrés ; Mieux respirer ; Dénouer les tensions musculaires ; Travailler sa souplesse ; Se recentrer sur soi.
Le Guide Du Yoga
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Author : Aurobindo Ghose
language : fr
Publisher:
Release Date : 1954
Le Guide Du Yoga written by Aurobindo Ghose and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1954 with categories.
The Seven Spiritual Laws Of Yoga
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Author : Deepak Chopra, M.D.
language : en
Publisher: Turner Publishing Company
Release Date : 2010-05-25
The Seven Spiritual Laws Of Yoga written by Deepak Chopra, M.D. and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-25 with Health & Fitness categories.
The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers’ full creative potential, their capacity for love and compassion, and ability to find success in all areas of their lives. The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga’s path to enlightenment while providing readers with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses. Whether a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a portal to yoga’s deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.
Le Nouveau Guide Du Pays Des Dakinis
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Author : Guéshé Kelsang Gyatso
language : fr
Publisher: Éditions Tharpa
Release Date :
Le Nouveau Guide Du Pays Des Dakinis written by Guéshé Kelsang Gyatso and has been published by Éditions Tharpa this book supported file pdf, txt, epub, kindle and other format this book has been release on with Religion categories.
Ce guide très complet donne une explication complète de la pratique de Vajrayogini, la déité féminine pleinement éveillée du tantra du yoga suprême, manifestation de la sagesse de tous les bouddhas.
Le Yoga En Un Week End
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Author : International Sivananda Yoga Vedanta Centers. [New York.].
language : fr
Publisher: Editions Mango
Release Date : 1994
Le Yoga En Un Week End written by International Sivananda Yoga Vedanta Centers. [New York.]. and has been published by Editions Mango this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with categories.
Ce guide est destiné à tous ceux qui s'intéressent à cette discipline ancienne et qui se soucient d'améliorer leur qualité de vie. Les techniques proposées sont des méthodes utilisées depuis des millénaires et adaptées aux exigences de la vie moderne. Il n'est bien sûr pas possible de maîtriser toutes les techniques du yoga en un week-end, mais la démarche progressive adoptée dans ce livre vous permettra de prendre un bon départ.
The Complete Guide To Yoga
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Author : Judy Smith
language : en
Publisher: Southwater
Release Date : 2013
The Complete Guide To Yoga written by Judy Smith and has been published by Southwater this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Hatha yoga categories.
This is an ideal introduction to yoga for everyone, written and presented by experts. The philosophy and benefits of Iyengar yoga are clearly explained and there is advice on how to begin and what equipment is needed. The asanas, or postures, are grouped into type for ease of reference, and are tailored for the beginner and those at intermediate level. A chapter on making yoga enjoyable and stimulating for children is included, with special animal poses. A comprehensive guide to meditation practice and techniques is also featured. This practical yoga course is a concise instructional guide to using yoga throughout life, and a wonderful introdution to the tranquility of meditation.
The Seven Spiritual Laws Of Yoga
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Author : Deepak Chopra
language : en
Publisher: Wiley
Release Date : 2005-08
The Seven Spiritual Laws Of Yoga written by Deepak Chopra and has been published by Wiley this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-08 with Health & Fitness categories.
The spiritual power of yoga-from the ten million-copy bestselling author of The Seven Spiritual Laws of Success In recent years, yoga has exploded in popularity. Yet for most North Americans, yoga remains just another exercise routine-a good option if you want to increase flexibility or relieve stress. According to Deepak Chopra and David Simon, however, this simplistic view ignores the spiritual side of yoga-its profound power to unite body, mind, and spirit and bring about enlightenment. Now, in this new book, they show how everyone can explore yoga's spiritual dimension-and integrate all the layers of their lives. Yoga means "union" in Sanskrit, and the authors begin by exploring the eight traditional yoga branches-the entry points to this union. The branches address such things as behavior, attention, awareness, the senses, and energy, and only one of them, asana, corresponds to the "positions" or poses people typically associate with yoga. Chopra and Simon then show people how to understand the seven spiritual laws that govern nature-Pure Potentiality, Giving, Karma, Least Effort, Intention and Desire, Detachment, and Dharma-and how to integrate these laws into their daily lives using meditation, breathing, asana, and other yoga practices. Complete with more than 50 photographs illustrating yoga poses, this new Chopra blockbuster is essential for anyone who wants to embrace yoga's spiritual potential-and lead a happier, more abundant, more harmonious life. Deepak Chopra, MD (San Diego, CA), is one of the bestselling authors of the last 15 years. His New York Times bestselling books include The Seven Spiritual Laws of Success, which has sold more than ten million copies, How to Know God, Perfect Health, and The Path to Love. He has been interviewed widely on programs such as Oprah, Larry King Live and Good Morning America (for The Chopra Center Cookbook, 047145404-4) and featured on the cover of Time. David Simon, MD (San Diego, CA), is the Medical Director of the Chopra Center and the author of Vital Energy (0-471-39859-4) and Return to Wholeness (0-471-34964-X)
Le Guide Du Yoga
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Author : sri Aurobindo
language : fr
Publisher: Editions Albin Michel
Release Date : 1991-01-01
Le Guide Du Yoga written by sri Aurobindo and has been published by Editions Albin Michel this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991-01-01 with Yoga categories.
Du fond de sa retraite dans son ashram de Pondichéry, Shrî Aurobindo, reconnu unanimement comme le plus grand penseur de l'Inde du XXe siècle, dirigeait un grand nombre de disciples de toutes cultures, de toutes religions et de tous âges. Aux questions infiniment variées qui lui étaient posées, le Maître répondait par des indications précises. Bien qu'ils soient adressés personnellement à chaque disciple, beaucoup de ces textes ont une portée suffisamment générale pour éclairer le chemin de quiconque veut comprendre et intégrer l'esprit du Yoga. Ils se trouvent ici rassemblés en un véritable livre de chevet pour tout chercheur de vérité sensible aux trésors spirituels de l'Orient.
Yoga For Beginners
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Author : Rohit Sahu
language : en
Publisher: Independently Published
Release Date : 2021-02-19
Yoga For Beginners written by Rohit Sahu and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-19 with categories.
Do you want to improve the overall functioning of your body-from the circulatory and lymphatic systems to the nervous system and digestion? Do you want a practice that emphasizes precision and alignment and gives preference to correct movement over quantity? Are you looking for a beginner's yoga practice that is adaptable to any body size or age? Do you want to reach the inner Koshas (layers) of mind, energy, and spirit outside the physical body to achieve vitality, clarity, and calmness? Do you want a yoga practice that allows a ton of props? If so, Iyengar Yoga is what you need. Yoga origin can be traced back to more than 5,000 years ago, but some researchers believe that yoga may be up to 10,000 years old. The word 'Yoga' first appeared in the oldest sacred texts, the Rig Veda, and is derived from the Sanskrit root "Yuj" which means to unite. According to the Yoga Scriptures, the practice of yoga leads an individual to a union of consciousness with that of universal consciousness. It eventually leads to a great harmony between the human mind and body, man and nature. I've made a complete series on all 10 types of yoga. This is Iyengar Yoga; others are also available! Iyengar Yoga has its origin in India, though it is universal. Iyengar Yoga is for everyone. Iyengar Yoga is named after and founded by B.K.S. Iyengar, a direct disciple of T. Krishnamacharya. Together with Pattabhi Jois (who founded Ashtanga Yoga), they were primarily responsible for introducing the modern yoga practice, as we now know, in the West. Iyengar yoga derives straight from the most ancient Hatha yoga practice, but it has progressed into a very specific and clear method that is easily understood by modern practitioners. It is deeply embedded in the traditional eight limbs of yoga laid out by Patanjali in his famous treatise, The Yoga Sutras. The Iyengar practice approach stresses the development of self-knowledge mainly through Asanas (yoga postures) and Pranayamas (yogic breathing). Attention is paid to the development of alignment, stability, strength, endurance, flexibility, focus, and awareness. Iyengar Yoga provides a straightforward, grounded route to the holistic well-being of body, mind, and spirit. It is characterized by care and precision; it is systematic intelligence of the mind, body, and soul. It is perfect for studying the subtleties of correct alignment of all ages and skills. It helps you become more mindful and self-conscious, both on and off your mat. Iyengar Yoga is an effective and sophisticated technique that can be practiced at all stages in life. The advantages are far-reaching and can aid the practitioner in every area of daily life. Improvements in strength, flexibility, athletic conditioning, general activity, and stance are very common, as are noticeable improvements in vitality and mental clarity. In this guide, you'll discover: ✔️Science Behind Iyengar Yoga ✔️Who Can Perform It? ✔️Benefits ✔️Things You Need to Know Before Starting ✔️Iyengar Yoga Pranayamas and Asanas ✔️Iyengar Yoga Meditation ✔️Beginner's Common Mistakes and How to Fix Them ✔️Common Myths and FAQs So, are you interested in learning all about how Iyengar Yoga can benefit you? This is a comprehensive guide to take a closer look at what this yoga style can do for you and how you can master it for your overall well-being. Covering the fundamentals of each practice in depth, and how to correct the most common errors, this Iyengar Yoga Guide has left nothing to help you attain physical, mental, and spiritual well-being. Now don't bother, claim your copy right away!!