Learn Squash In A Weekend
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Learn Squash In A Weekend
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Author : Jahangir Khan
language : en
Publisher:
Release Date : 2005-06-01
Learn Squash In A Weekend written by Jahangir Khan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-06-01 with categories.
Tackle the techniques & master the skills of the game of squash with this highly visual, hour-by-hour guide. With the help of an expert coach you can learn squash in the shortest possible time. Analytical diagrams show the direction of the ball at a glance & highlight the best tactical stroke to play from your position on the court. Sequential action photography demonstrates the correct body positioning essential for skillfully played strokes. Close-up photography & sound advice combine to provide you with concise, expert instruction on all aspects of playing -- from gripping the racket to disguising your shots. An excellent all-round introduction to the exciting game of squash. Over 100 color photos & illustrations.
Learn Squash In A Weekend
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Author : Jahangir Khan
language : en
Publisher:
Release Date : 1993
Learn Squash In A Weekend written by Jahangir Khan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Squash (Game) categories.
Learn Squash And Racquetball In A Weekend
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Author : Jahangir Khan
language : en
Publisher: Knopf
Release Date : 1993
Learn Squash And Racquetball In A Weekend written by Jahangir Khan and has been published by Knopf this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Sports & Recreation categories.
Part of the "Learn-in-a-Weekend" series
Learn Squash
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Author : C. Oach
language : en
Publisher: epubli
Release Date : 2023-12-07
Learn Squash written by C. Oach and has been published by epubli this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-07 with Health & Fitness categories.
Fast, intense and incredibly satisfying, squash is a game that requires both skill and strategy. 'Learning Squash: Tips for Beginners' is your comprehensive introduction to this dynamic sport. From choosing the right racket and the basics of technique to playing strategies and fitness exercises: This guide provides everything you need to safely and efficiently immerse yourself in the world of squash. Discover how to sharpen your reflexes, improve your fitness and develop your game with every match. Get ready to conquer the court!
Squash For Beginners
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Author : Mehmet Akyol
language : en
Publisher: Mehmet Akyol
Release Date : 2012-11-10
Squash For Beginners written by Mehmet Akyol and has been published by Mehmet Akyol this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-10 with Sports & Recreation categories.
Squash is a popular racquet sport, which is played in an indoor court. This sport has evolved in isolation from its counterparts, which share some inherent similarities to sports like racquetball. The primary objective of this sport, both in the singles and the doubles form of the game, is to strike the ball, with a racquet, off the walled court. The shot must be played in such a way that the ball bounces off the floor exactly twice before it reaches the other player for a shot." Above you read the first sentences of Squash For Beginners. Squash For Beginners is a kindle book for those who want to learn the basics of squash. It covers a lot of basic topics including rules of the squash to tips on how to play better. Table of Contents: Chapter-1: Introduction Chapter-2: Playing Equipment and Clothing 2.1 Squash Balls 2.1.1 Pro (Double Yellow Dot) 2.1.2 Competition (Single Yellow Dot) 2.1.3 Progress 2.1.4 Max 2.2 Squash Racquet 2.2.1 Technical Considerations 2.2.2 Miscellaneous Factors 2.2.3 Racquet Restringing 2.3 Eye Wear 2.4 Clothing Chapter-3: Rules of the Game 3.1 Singles Rules 3.1.1 The Scoring 3.1.2 Warm up 3.1.3 Service 3.1.4 Return 3.1.5 Rallies 3.1.6 Hitting Opponent with Ball 3.1.7 Turning 3.1.8 Further Attempts 3.1.9 Interference 3.1.10 LET 3.1.11 Continuity of Play 3.1.12 Injury or Illness 3.1.13 Code of Conduct 3.2 Doubles Rules 3.2.1 The Scoring 3.2.2 Warm Up 3.2.3 Service 3.2.4 Return 3.2.5 Rallies 3.2.6 Hitting Opponent with Ball 3.2.7 Turning 3.2.8 Further Attempts 3.2.9 Interference 3.2.10 LET 3.2.11 Continuity of Play 3.2.12 Injury or Illness 3.2.13 Code of Conduct Chapter-4: Playing the Game 4.1. Basic Strokes 4.2. Service 4.3. Ground Strokes 4.3.1. Hard Low Shot 4.3.2. Drop Shot 4.3.3. Angle Shot 4.3.4. Good Length Shot 4.3.5. Side Wall Shot 4.3.6. Nick 4.3.7. Lob 4.4. Volley and Half Volley 4.5. Miscellaneous Strokes Chapter-5: Tactics and Strategies 5.1 Choosing the Right Stroke 5.2 Positioning 5.3 Strategy or Match Play Chapter-6: Tips and Tricks Chapter-7: Training 7.1 Biomechanical Evaluation 7.2 Flexibility 7.3 Core Training 7.4 Strength and Power Training 7.5 Endurance training 7.6 Nutrition 7.7 Recovery between multiple games 7.8 Rest Squash Glossary References
Learn To Play Squash Exercise And Have Fun Playing Squash
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Author : Gustavo Espinosa Juarez
language : en
Publisher: Gustavo Espinosa Juarez
Release Date : 2024-02-13
Learn To Play Squash Exercise And Have Fun Playing Squash written by Gustavo Espinosa Juarez and has been published by Gustavo Espinosa Juarez this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-13 with Sports & Recreation categories.
A Squash book can be an excellent way to encourage a passion for reading and the sport at the same time. This Squash book is an excellent tool to help people develop physical and technical skills. The book contains everything from the history of Squash, where it started, how it spread around the world and basic things like what you need to play (racquets, balls, courts) etc. The illustrations help to understand the basics of the game. The book also contains useful hints and tips to improve the game at different levels of play. Also included are training exercises for athletes to develop their endurance and coordination. In short, this book is an excellent way to help enjoy the sport with fun and enthusiasm.
The Game Of Squash
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Author : James Ethan
language : en
Publisher: Evolve Global Publishing
Release Date : 2018-03-14
The Game Of Squash written by James Ethan and has been published by Evolve Global Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-14 with Sports & Recreation categories.
Squash can become very addictive but what a wonderful addiction! This book was written to help beginners as well as advanced players get more out of their game and discover new ways to win more matches. Most players strive to improve, but the lack of discipline or knowledge can hold them back. That's why we designed this book to give you an easy resource for all things squash. · Who can play squash? · A basic understanding of the rules · How to choose the best squash racket · Advanced Tips and tricks for improving your game · Nutrition ideas to improve your health and energy levels · The importance of injury prevention …and a whole lot more! If you’ve ever felt even mildly interested in playing squash, this is the resource for you. It will tell you absolutely everything you need to know, and encourage you to make squash a valuable part of your life. And for those of you who are seasoned players, here’s a positive goldmine of secrets to help you take your game to the next level.
The G Spot A Book About Squash
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Author : Tony Griffin
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-09-29
The G Spot A Book About Squash written by Tony Griffin and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-29 with Squash (Game) categories.
'Tony Griffin takes us with him on a personal journey of enquiry into key squash ideas. These he explains, follow from his concept of the G-Spot. He takes a fresh look at familiar topics and investigates what factors affect the optimal hitting experience. The question Tony poses is, 'how to make this both natural and effective?' His ideas, experiences and influences come together into an important work which will challenge inquisitive players and thoughtful coaches to rethink some familiar concepts.While the G-spot is all pervasive in many of the discussions, Tony also throws in advice and innovative methods on such things as how to maximise the chances of 'lucky' back corner nicks and the elimination of 'free shots�.An interesting journey, challenging analysis and entertaining anecdotes make it a timely addition to squash instructional writing.'Ian MckenzieEditorThe Squash Player magazine" This a great book for all levels . Nice anecdotes and a good technical focus with lots of insights . A good read with a different twist from other squash books " Liz Irving Former World n� 2 and coach of 7 times World Champion Nicol David"What a fantastic resource for coaches and players alike. This comprehensiveguide is a must for those who wishing to give squash enthusiasts the fundamentalsof the game. Like anything mastering techniques and having a good understandingof all the facets of playing squash will not only improve your game but give you somuch more enjoyment . I commend Tony on his ability to bring this all together."Dame Susan DevoyWinner of 8 British Open and 4 World Open Titles"Writing a coaching manual on any sport is difficult. Tony has succeeded brilliantlyhere by writing clear, easy to understand descriptions of how to learn toplay and develop all the basic shots played in squash. His book importantly includespairs routines, mental fitness, exercises, warm up routines and stretching,making it a complete coaching manual. The illustrations are a great addition. Theycapture in detail exactly what Tony is explaining. The catchy title lends itself verywell to the way the book has been refreshingly written."Ross NormanFormer World Champion."I have always believed that squash is about where and how you hit the squashball. Tony's book explains this simply and clearly. He also talks about some of thefiner points of squash that many players do instinctively without really understandingthe full reasons behind them. I love the fact that the title of a book aboutsquash can put a smile on people's faces."Stuart DavenportFormer World n� 3"Tony is a wise man of our sport. He has a natural and instinctive way ofunderstanding squash that comes from years of playing in tournaments and coaching.His experience and personal approach has allowed him to become an excellentcoach. Many of my achievements are thanks to the way he is able to adapt hisknowledge to each individual player. I am very happy that he has decided to sharesome of his "know how" in this book."Oriol Salvia CorcollTwelve times Catalan Champion,Two Times Spanish Champion and winner of two PSA Tournaments."Some years ago Tony talked to me about writing a book. I am very happy that he has finally managed to do it and share his fasinating vision of oursport. He is a master at analizing the many aspects that make up squash. This is agreat opportunity for all those who love playing squash to gain a deeper understandingof the game and define areas in which they can improve."Elisabet Sad� GarrigaFormer British Open under 14, 16 and 19 Champion,seven times Spanish Champion and ten times Catalan Champion.
Playing Squash
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Author : Dick Hawkey
language : en
Publisher:
Release Date : 1979
Playing Squash written by Dick Hawkey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1979 with categories.
Game Of Squash
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Author : John North
language : en
Publisher: Evolve Global Publishing
Release Date : 2016-06-01
Game Of Squash written by John North and has been published by Evolve Global Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-01 with Sports & Recreation categories.
Squash can become very addictive but what a wonderful addiction! This book was written to help beginners as well as advanced players get more out of their game and discover new ways to win more matches. Most players strive to improve, but the lack of discipline or knowledge can hold them back. That's why we designed this book to give you an easy resource for all things squash. - Who can play squash? - A basic understanding of the rules - How to choose the best squash racket - Advanced Tips and tricks for improving your game - Nutrition ideas to improve your health and energy levels - The importance of injury prevention ...and a whole lot more! If you've ever felt even mildly interested in playing squash, this is the resource for you. It will tell you absolutely everything you need to know, and encourage you to make squash a valuable part of your life. And for those of you who are seasoned players, here's a positive goldmine of secrets to help you take your game to the next level.
