Less Screen More Green Colour Edition

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Less Screen More Green Colour Edition The Mindful Tech Plan Is Digital Detox Made Fun Using The Powers Of Nature Mindfulness And Being Truly Conn

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Author : Kerry Crofton
language : en
Publisher: Global Wellbeing Books
Release Date : 2020-01-14

Less Screen More Green Colour Edition The Mindful Tech Plan Is Digital Detox Made Fun Using The Powers Of Nature Mindfulness And Being Truly Conn written by Kerry Crofton and has been published by Global Wellbeing Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-14 with Education categories.

Now there's a way to find tech balance and use social media, smartphones, WiFi, wireless and "Smart" devices more safely. This practical guide is set out in an easy-to-read magazine style format and filled with practical tips. There are Mindful Tech Plans for people of all ages at home, school, work and travelling.

Less Screen More Green Colour Edition

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Author : Kerry Crofton
language : en
Publisher:
Release Date : 2020-01-21

Less Screen More Green Colour Edition written by Kerry Crofton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-21 with categories.

"Kerry Crofton's Less Screen, More Green describes the importance of children spending time outside and suggests how educators can encourage a love of the natural world that is so desperately important. Only if we care will we help, and nature desperately needs the help of all of us." - Dr. Jane Goodall, DBE, Founder - the Jane Goodall Institute & UN Messenger of Peace.Most of us are relying on our digital devices and virtual communication more than ever - just how it is these days. Yet it can still be an opportune time to shift our mindset and make a few healthy changes where we can and when we can. Did you know that the World Health Organization published a study in The Lancet warning that childhood inactivity is a global epidemic harming their brain health and social skills? And this was in 2019, before a pandemic intensified usage of digital screens. Studying online, working remotely and virtual communication has disconnected us from each other - and nature.Do you worry about increased isolation, anxiety, depression, insomnia, inactivity, tech overload or lack of screen-free activities?This newest edition comes at a pivotal time; it's increasingly urgent to use electronics more wisely and balance out all this tech with outdoor time in nature. The good news: children don't need to be outdoors all day. Even twenty minutes of unstructured play boosts their physical, mental and social wellbeing.With quotes and contributions from experts around the globe and updated material, this is the essential toolkit for parents, grandparents and educators who want to show children the value of nature and restore a calmer pace to their own lives.Mindful Tech is thinking differently about all things wired and wireless, developing healthier tech habits and using devices in a more mindful way. Knowing a bit of neuroscience is helpful - how too much tech can harm our brains and behaviour, especially children and youth. SOME TOPICS:Best practices for all things wired and wireless. Ergonomics and easy stretching to reduce pain of aching eyes, sore back, "tech neck, wrists and thumbs" and other repetition strain injuries.Mindfulness practices to develop healthier tech and social media habits; enjoy less stress or insomnia, better sleep, and a calm and focused mind.Ways to encourage respect, kindness and empathy in children and youth.How to unplug more often and give kids a love of the natural world and screen-free activities: art, music, reading print books, caring for animals, gardening, or forest bathing - by an open window, or at a city park.The Mindful Tech Plans(tm) offer all you need to know to tailor healthier tech habits for your family, school or workplace. They are based the following:1. The Power of Natures is unplugging, and connecting with the natural world. Harnessing the earth's elemental energy isn't just a feel-good activity. It's a powerful tool in dealing with tech overload and boosting mental and physical health. There's sound science supporting the back-to-nature benefits as an effective remedy for anxiety, depression, stress and fatigue.2. The Power of Mindfulness is a vital skill. You'll see why it's not easy to put those devices down, and what to do. Why mindfulness? Being more mindful, seeing how tech cravings are never satisfied, helps break the cycle. The wild and speedy mind, used to staring at screens, cannot free itself.3. The Power of Kindness and Being Truly Connected is reconnecting with our inherent compassionate nature. We develop more emotional bravery and become more willing to interact heart-to-heart with others, rather than escaping behind our digital screens.The Family Tech Plan - how to set digital media limits, develop safer-tech habits and enjoy creative, screen-free activities - unstructured outdoor play and reconnecting with nature. The School Tech Plan sets out best practices including computer ergonomics, and outdoor activity guidelines.

Less Screen More Green B W Edition

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Author : Kerry Crofton
language : en
Publisher:
Release Date : 2020-01-21

Less Screen More Green B W Edition written by Kerry Crofton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-21 with categories.

"Kerry Crofton's Less Screen, More Green describes the importance of children spending time outside and suggests how educators can encourage a love of the natural world that is so desperately important. Only if we care will we help, and nature desperately needs the help of all of us." - Dr. Jane Goodall, DBE, Founder - the Jane Goodall Institute & UN Messenger of Peace.Most of us are relying on our digital devices and virtual communication more than ever - just how it is these days. Yet it can still be an opportune time to shift our mindset and make a few healthy changes where we can and when we can. Did you know that the World Health Organization published a study in The Lancet warning that childhood inactivity is a global epidemic harming their brain health and social skills? And this was in 2019, before a pandemic intensified usage of digital screens. Studying online, working remotely and virtual communication has disconnected us from each other - and nature.Do you worry about increased isolation, anxiety, depression, insomnia, inactivity, tech overload or lack of screen-free activities?This newest edition comes at a pivotal time; it's increasingly urgent to use electronics more wisely and balance out all this tech with outdoor time in nature. The good news: children don't need to be outdoors all day. Even twenty minutes of unstructured play boosts their physical, mental and social wellbeing.With quotes and contributions from experts around the globe and updated material, this is the essential toolkit for parents, grandparents and educators who want to show children the value of nature and restore a calmer pace to their own lives.Mindful Tech is thinking differently about all things wired and wireless, developing healthier tech habits and using devices in a more mindful way. Knowing a bit of neuroscience is helpful - how too much tech can harm our brains and behaviour, especially children and youth. SOME TOPICS:Best practices for all things wired and wireless. Ergonomics and easy stretching to reduce pain of aching eyes, sore back, "tech neck, wrists and thumbs" and other repetition strain injuries.Mindfulness practices to develop healthier tech and social media habits; enjoy less stress or insomnia, better sleep, and a calm and focused mind.Ways to encourage respect, kindness and empathy in children and youth.How to unplug more often and give kids a love of the natural world and screen-free activities: art, music, reading print books, caring for animals, gardening, or forest bathing - by an open window, or at a city park.The Mindful Tech Plans(tm) offer all you need to know to tailor healthier tech habits for your family, school or workplace. They are based the following:1. The Power of Natures is unplugging, and connecting with the natural world. Harnessing the earth's elemental energy isn't just a feel-good activity. It's a powerful tool in dealing with tech overload and boosting mental and physical health. There's sound science supporting the back-to-nature benefits as an effective remedy for anxiety, depression, stress and fatigue.2. The Power of Mindfulness is a vital skill. You'll see why it's not easy to put those devices down, and what to do. Why mindfulness? Being more mindful, seeing how tech cravings are never satisfied, helps break the cycle. The wild and speedy mind, used to staring at screens, cannot free itself.3. The Power of Kindness and Being Truly Connected is reconnecting with our inherent compassionate nature. We develop more emotional bravery and become more willing to interact heart-to-heart with others, rather than escaping behind our digital screens.The Family Tech Plan - how to set digital media limits, develop safer-tech habits and enjoy creative, screen-free activities - unstructured outdoor play and reconnecting with nature. The School Tech Plan sets out best practices including computer ergonomics, and outdoor activity guidelines.

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Author :
language : en
Publisher: Arihant Publications India limited
Release Date :

written by and has been published by Arihant Publications India limited this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.

Clinical Topics In Teaching Psychiatry

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Author : Sarah Huline-Dickens
language : en
Publisher: Cambridge University Press
Release Date : 2022-12-08

Clinical Topics In Teaching Psychiatry written by Sarah Huline-Dickens and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-08 with Psychology categories.

Clinical Topics in Teaching Psychiatry draws on classic papers previously published in BJPsych Advances, alongside newly commissioned chapters, to provide a rich overview of teaching and learning as applied to psychiatry. Written by clinicians, professors and lecturers, the book covers the direct teaching of the specialty through to educational management, coaching and mentoring. It examines diverse methods of teaching and learning, from journal clubs to simulation, and gives an updated overview of psychiatry in the foundation programme. It covers the challenges faced by trainers in recent times in delivering training virtually through webinars and remote placements. Newly commissioned chapters include how to conduct an online literature search, writing for learning and publication, delivering a good lecture and supporting trainees. Accessible throughout, the book provides much-needed guidance for busy clinicians, primarily psychiatrists, who are acting as trainers. It will also be an invaluable guide for trainees and other mental health professionals.

Infoworld

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Author :
language : en
Publisher:
Release Date : 1994-03-14

Infoworld written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-03-14 with categories.

InfoWorld is targeted to Senior IT professionals. Content is segmented into Channels and Topic Centers. InfoWorld also celebrates people, companies, and projects.

The Photographic News

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Author : William Crookes
language : en
Publisher:
Release Date : 1897

The Photographic News written by William Crookes and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1897 with Photography categories.

Processing Of Visible Language

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Author : Paul A. Kolers
language : en
Publisher: Springer Science & Business Media
Release Date : 2013-11-21

Processing Of Visible Language written by Paul A. Kolers and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-21 with Psychology categories.

The second symposium on processing visible language constituted a different "mix" of participants from the first. Greater emphasis was given to the design of language, both in its historical development and in its current display; and to practical questions associated with machine-implementation oflanguage, in the interactions of person and computer, and in the characteristics of the physical and environmental objects that affect the interaction. Another change was that a special session on theory capped the proceedings. Psychologists remained heavily involved, however, both as contributors to and as discussants of the work pre sented. The motivation of the conferences remains one of bringing together graphic designers, engineers, and psychologists concerned with the display and acquisition of visible language. The papers separately tended to emphasize the one of the three disciplines that mark their authors' field of endeavor, but are constructed to be general rather than parochial. Moreover, within the three disciplines, papers emphasized either the textual or the more pictorial aspects. For example, a session on writing systems ranged from principles that seem to characterize all such systems to specific papers on ancient Egyptian writing, modern Korean, and English shorthand. The complementary session on the nontextual media opened with a discussion of general principles of pictorial communication and included papers on communicating instructions, general information, or religious belief through designs and other pictorial forms, as well as a discussion. of misrepresentation.

Review Questions And Answers For Veterinary Technicians Revised Reprint E Book

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Author : Thomas P. Colville
language : en
Publisher: Elsevier Health Sciences
Release Date : 2014-10-01

Review Questions And Answers For Veterinary Technicians Revised Reprint E Book written by Thomas P. Colville and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-01 with Medical categories.

NEW! An Evolve companion website contains 5,000 questions and a practice exam that simulates the computer-based VTNE testing environment, and provides instant feedback and a test score.

Chapter Wise Topical Objective Study Package For Cbse 2022 Class 10 Term I Science

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Author : Disha Experts
language : en
Publisher: Disha Publications
Release Date : 2021-09-01

Chapter Wise Topical Objective Study Package For Cbse 2022 Class 10 Term I Science written by Disha Experts and has been published by Disha Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-01 with categories.