Let S Talk About Trauma

DOWNLOAD

Download Let S Talk About Trauma PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Let S Talk About Trauma book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page

Let S Talk About Trauma

DOWNLOAD
Author : Jo Naughton
language : en
Publisher: Grosvenor House Publishing
Release Date : 2021-07-26

Let S Talk About Trauma written by Jo Naughton and has been published by Grosvenor House Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-26 with Self-Help categories.

It comes in many shapes & sizes. Sometimes it's obvious. Other times, it hides inside. Can you relate to any of these signs: - Do sudden noises cause fright? - Can certain names flashing on your phone create anxiety? - Do you dislike hugs, highways, or making calls? - Are you uncomfortable in medical settings? - Do you have a short fuse, a nervous laugh, or are you shy? This is not just a book, it's an inner mirror. God will shine His light into your heart & heal hidden hurts that have been holding you back. He'll bring you on a wonderful journey to peace & freedom.

The Many Faces Of Trauma Let S Talk About Grief Love Pain And Everything In Between

DOWNLOAD
Author : Michelle Cunningham-Strong
language : en
Publisher:
Release Date : 2023-12-20

The Many Faces Of Trauma Let S Talk About Grief Love Pain And Everything In Between written by Michelle Cunningham-Strong and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-20 with categories.

The Many Faces of Trauma is a book created to bring awareness to trauma and mental health issues created by those traumatic events. The Author shared her own personal traumatic stories and how they affected her mentally and physically. She also shares the tools she used to get her to where she is today. Her goal in writing this book is to bring awareness to subject matters people are afraid to discuss. Join her on this emotional journey of healing.

It S Time To Talk About Trauma

DOWNLOAD
Author : Phd MS Sawyer, Lpc Ncc
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2019-06-29

It S Time To Talk About Trauma written by Phd MS Sawyer, Lpc Ncc and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-29 with categories.

Let's Talk About Trauma is a workbook designed with practical guides for making living your priority. It provides ways to address trauma and heal without using substances to cope. This workbook is over 100 pages filled with easy to understand language on mental health and substance abuse, unique worksheets and action-based methods to help you navigate periods of your life where you may find it most challenging. This workbook is full of resources on how to go about identifying a therapist, what questions to ask a therapist when trying to find a clinical fit as well as mental health terms broken down into basic ways to understand. This workbook also features several assessments on burnout, depression and more. This workbook serves as a precursor to seeking a therapist and can be used in therapy to further the therapeutic process. From using this work book, you will gain the confidence to seek therapy without shame and how to face life day to day without using substances to cope.

Let Us Talk

DOWNLOAD
Author : Krista Dam-VandeKuyt
language : en
Publisher:
Release Date : 2022

Let Us Talk written by Krista Dam-VandeKuyt and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022 with categories.

This narrative inquiry study collected stories from parents and teachers to build a deep understanding of the lived experiences of raising or teaching children affected by traumatic grief. Research shows that children who experience adversity or loss as trauma, including childhood traumatic grief, may experience long- term disruptions to executive functions and present learning, behavioural and social challenges within school settings. Current research indicates that the adoption of trauma-informed care practices within schools can successfully support students who have experienced trauma and/or childhood traumatic grief. In particular, the development of strong family-school collaboration, understood recently as a form of working alliance, is key in effectively supporting students experiencing mental health issues, including childhood traumatic grief. Using a narrative inquiry approach, this study shares the stories of three women, a mother, a teacher by profession, and a mother who is a teacher by profession, to develop deep understanding of what is being experienced in supporting children affected by childhood traumatic stress and grief. The findings from this study affirmed the need for increased understanding and awareness of the ways that trauma can impact the education of children affected by trauma. The findings also confirmed that insecure attachments can be mitigated with consistent and attuned care. To do this effectively as educators, there is need for increased resources and supports within the schools. This study confirmed the need for increased collaboration to develop strong relationships between students, parents and teachers. The need for collaboration is essential for the successful support of students struggling with the affects of trauma and these findings affirm current conversations on the importance of trauma-informed approaches, relational schools and working alliances.

Why It S Ok To Talk About Trauma

DOWNLOAD
Author : Charlie Webster
language : en
Publisher: Hachette UK
Release Date : 2024-05-09

Why It S Ok To Talk About Trauma written by Charlie Webster and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-09 with Self-Help categories.

THIS IS THE BOOK YOUR BRAIN, BODY AND FUTURE SELF NEED TO READ. More than half of us will have experienced some kind of trauma in our lives - many of us multiple times over. But most of us ignore or avoid our traumatic experiences, and struggle alone in the emotional pain that remains. In Why It's OK to Talk About Trauma, award-winning journalist and campaigner Charlie Webster explores what trauma is, how trauma impacts us mentally, emotionally and physically, and why our past experiences influence our day-to-day behaviours. She draws on her own story, research and insight, backed by the clinical psychologist that treated her. 'I wrote this book following my journey through trauma recovery. I've included everything I've learnt in the hope that it will also help you. I want to show you that it is okay to talk about trauma, but I know it's not easy. Sometimes it's hard to admit that what has happened to us affects us so deeply. But by the time you turn the final page, my intention is that you will feel different; what has happened will not have disappeared but it will feel more manageable and you will be equipped to deal with trauma and life moving forward. Whatever has happened to you, we can face it together in this book. I am with you on this journey.'

Code Blue Prison Officer In Danger

DOWNLOAD
Author : Bruce Perham
language : en
Publisher:
Release Date : 2021-05-13

Code Blue Prison Officer In Danger written by Bruce Perham and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-13 with categories.

The book is about the trauma experienced by prison officers in managing prisoners.It is 'in the prison officers own words' with some psychological reflections from the Author.The book in particular follows the story of Neil'Rowdy' O'Rourke,a prison officer for 33 years,his descent into PTSD and it's subsequent impact on his family.

Let S Talk About End Of Life Psychotherapy

DOWNLOAD
Author : Bido Aguessy
language : en
Publisher:
Release Date : 2021-05-13

Let S Talk About End Of Life Psychotherapy written by Bido Aguessy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-13 with categories.

Ones End of Life can be compared to a person being dropped off at the Train station, with a one-way ticket to a destination that is still unknown. While at the train station, the anxiety due to the fear of the unknown of the new destination, the discomfort of the station and the concern for the family left behind become the main causes of the person emotional and psychological trauma.

Transforming Trauma

DOWNLOAD
Author : James Gordon
language : en
Publisher: Hachette UK
Release Date : 2019-11-14

Transforming Trauma written by James Gordon and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-14 with Self-Help categories.

The definitive new guide on healing trauma and taming our triggers, by Harvard-trained-Psychiatrist and pioneer of mind-body medicine, Doctor James Gordon. Trauma comes to all of us, through grief or from a painful experience; even if our symptoms do not reach that of Post-Traumatic Stress Disorder, the consequences can be devastating. The good news is that there are self-care tools to help us face the storm, heal our traumas and become healthier and more whole than ever before because of them. In Transforming Trauma, Doctor Gordon equips readers with the first evidence-based program to reverse the effects of trauma on our bodies and minds that he has used to support thousands of people across the world who have suffered - from Syrian refugees and 9/11 survivors to everyday people with emotional or physical illness. Doctor Gordon believes that any challenge can be overcome once you have the right techniques - he will show us how to recognise our triggers step-by-step - those words, actions, perceptions that in some way resemble a past trauma - and let them become our teachers, so we can finally realise that that is then and this is now and in turn, open the door for freedom from our past and a fresh route for hope, purpose and love. 'This is the book on trauma treatment I've been waiting for' - Dr Andrew Weil, New York Times bestselling author + Professor of Medicine 'This book could give you back your life in unimaginable ways, it will inspire you to say 'yes' to the seemingly inconceivable and impossible' - Jon Kabat-Zinn

You Can T Just Snap Out Of It The Real Path To Recovery From Psychological Trauma

DOWNLOAD
Author : Doug Bremner
language : en
Publisher: Laughing Cow Books
Release Date : 2023-06-03

You Can T Just Snap Out Of It The Real Path To Recovery From Psychological Trauma written by Doug Bremner and has been published by Laughing Cow Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-03 with Psychology categories.

Psychological trauma can put a stranglehold on your life. Childhood abuse, car accidents, the sudden death of a loved one, the list goes on and on. You try and put things in the past and forget about them, but it can be hard to move on. Your friends and family tell you to “get over it,” “move on,” and “just snap out of it.” You try, but it’s not that easy. The more they tell you things like that, the worse you feel, because now you are a failure, in addition to everything else. But there is a better way. YOU CAN'T JUST SNAP OUT OF IT will teach you how to take charge of your recovery from psychological trauma. It gives you tools to put you on the road to recovery, like stress reduction techniques, meditation, mindfulness training, and anxiety reduction strategies, as well as changes in lifestyle that can improve your mood and how you feel about yourself. We also offer tips to partners and families to help them understand what you are going through, because loved ones may hold the key to your recovery. The book introduces the START-NOW Program, which we have developed. It incorporates an easy-to-remember acronym that spells out an eight-point plan to recovery, teaching principles like seeking safety, talking about trauma, learning altruism, and many others. This book lets YOU be in charge of your recovery, and it won’t cost you an arm and a leg. Taking charge of your own recovery from psychological trauma is a powerful tool.

The Deepest Well

DOWNLOAD
Author : Nadine Burke Harris
language : en
Publisher: HarperCollins
Release Date : 2018-01-23

The Deepest Well written by Nadine Burke Harris and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-23 with Social Science categories.

“An extraordinary, eye-opening book.”—People 2018 National Health Information Awards, Silver Award “A rousing wake-up call . . . this highly engaging, provocative book prove[s] beyond a reasonable doubt that millions of lives depend on us finally coming to terms with the long-term consequences of childhood adversity and toxic stress.”—Michelle Alexander, author of The New Jim Crow Dr. Nadine Burke Harris was already known as a crusading physician delivering targeted care to vulnerable children. But it was Diego—a boy who had stopped growing after a sexual assault—who galvanized her journey to uncover the connections between toxic stress and lifelong illnesses. The stunning news of Burke Harris’s research is just how deeply our bodies can be imprinted by ACEs—adverse childhood experiences like abuse, neglect, parental addiction, mental illness, and divorce. Childhood adversity changes our biological systems, and lasts a lifetime. For anyone who has faced a difficult childhood, or who cares about the millions of children who do, the fascinating scientific insight and innovative, acclaimed health interventions in The Deepest Well represent vitally important hope for preventing lifelong illness for those we love and for generations to come?. “Nadine Burke Harris . . . offers a new set of tools, based in science, that can help each of us heal ourselves, our children, and our world.”—Paul Tough, author of How Children Succeed “A powerful—even indispensable—frame to both understand and respond more effectively to our most serious social ills.”—New York Times