Letting Go After A Breakup
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Letting Go After A Breakup
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Author : Lyn J Wilhelm
language : en
Publisher: Independently Published
Release Date : 2023-02-10
Letting Go After A Breakup written by Lyn J Wilhelm and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-10 with categories.
Are you looking to solve the problems caused by a recent breakup? Do you want to finally let go and move on with your life? If so, "Letting go after a breakup" is the book for you. This book addresses problems people face after a breakup: Difficulty in coming to terms with the end of a relationship. Struggle to find meaning and purpose in life after a breakup. Physical and emotional pain associated with a breakup. Here are reasons why "Letting go after a breakup" is the best book to solve your problem: Offers tips to help you move on from your breakup. Empowers you to take control of your life and find happiness after a breakup. In the book, you can expect to find valuable information on: Facing the end: Understanding the reality of your breakup and the emotions it brings. Learning how to heal your mind and find purpose after a breakup. If you're ready to take the first step towards healing and moving on from your breakup, then it's time to purchase "Letting go after a breakup". This book will be your guide on the journey to finding happiness and a brighter future.
Stronger Than You Think
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Author : Gary W. Lewandowski Jr.
language : en
Publisher: Hachette UK
Release Date : 2021-02-09
Stronger Than You Think written by Gary W. Lewandowski Jr. and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-09 with Family & Relationships categories.
Discover the ten myths sabotaging your love life, and the practical, science-backed tools you can use to reveal your relationship’s hidden strengths and build a fulfilling, long-lasting bond. Dr. Gary W. Lewandowski Jr. is a nationally recognized expert on the psychology of relationships. In his first book, he blends hot-off-the-press science, engaging writing, impactful examples, and fascinating stories to present an impressive range of refreshing and eye-opening set of insights. For instance, did you know that . . . To forecast your relationship's future, you are the worst person to ask. Men are the real romantics in heterosexual relationships, not women. The amount of sex you should have to keep your relationship going strong is lower than you think. It's okay to be selfish. Putting me before you, can help both of you. When it comes to closeness, you can have too much of a good thing. Struggles actually strengthen your relationship. In terms of partner support, what you’re not seeing is more important than what you notice. When your relationship doesn't help you become a better person, ending it does. A bold, fresh take on what it means to love and be loved, Stronger Than You Think will help you more confidently and accurately view yourself and your relationship—so that you can fully appreciate the love you have, or find the one you want and deserve.
How To Let Go A Breakup Recovery Guide To Grieving Healing And Loving Yourself
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Author : Ann Meadows
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-07-02
How To Let Go A Breakup Recovery Guide To Grieving Healing And Loving Yourself written by Ann Meadows and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-02 with Interpersonal relations categories.
Healing After a Breakup- How to Let Go, Mend Your Heart & Find Love AgainBreak-ups affect us all, young or old.The end of a relationship - and it is a loss - creates a grieving process that is often hard to reconcile. The act of ending a relationship can lull you into a sense of depression, worthlessness, loneliness and general misery.Sound familiar?And your friends all tell you getting over a breakup is easy,"All you need is to get out there and meet someone better."Easier said than done, right?How to let go - A breakup recovery guide to grieving, healing & loving yourself will give you the real advice that you need for healing after a breakup and emerging stronger than ever.It's never as easy as that, we know, so we have compiled a comprehensive and informative eBook that will help you to understand: Why it's important to grieve What you learned from your ex Finding love in yourself How to be open to love again Understanding what you want from future relationships This isn't just a breakup book.Grab your copy of How to let go - A breakup recovery guide to grieving, healing & loving yourself for a comprehensive guide to breakup recovery so that you can finally let go and find happiness within yourself and with the right partner.
Big Wild Love
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Author : Jill Sherer Murray
language : en
Publisher: Simon and Schuster
Release Date : 2020-05-12
Big Wild Love written by Jill Sherer Murray and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-12 with Self-Help categories.
Jill Sherer Murray lived in a dead-end relationship into her forties before she finally let it go. She was like millions of women who struggle with whether to stay in a loveless marriage, a bad relationship, or give up on dating altogether, believing love isn’t in the cards. You may be struggling with a similar decision yourself. Perhaps you’re terrified of being single, and yet you don’t truly feel you’re living the life you want. With warmth and honesty, Murray shows you how letting go—of feeling stuck, afraid, and alone, and of believing what you’ve got is all you deserve—can free you from a life that isn’t serving you. She knows this is true, because she did it herself—and ultimately attracted the love and life she wanted. Through her story, other women’s stories, surprising facts and statistics, and helpful exercises, Big Wild Love will show you the way back to the self you’ve lost. It will put you on the path to change and teach you that, wherever you are, it’s never too late to start anew and find the Big Wild Love you deserve.
Better Apart
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Author : Gabrielle Hartley
language : en
Publisher: HarperCollins
Release Date : 2019-01-29
Better Apart written by Gabrielle Hartley and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-29 with Family & Relationships categories.
“Potent, accessible tools for your family and your future.” —Gwyneth Paltrow Marital strife and divorce can be your chance to profoundly transform yourself, your mindset and your relationship with a more harmonious and steady vision. While many of us may be better together, some of us can actually become better apart. What if you emerged from your divorce stronger and more resilient than ever before? Better Apart is the first book to apply the life-changing, healing wisdom of meditation and yoga, combined with practical advice, to help anyone going through the painful and seemingly intractable realities of divorce. Gabrielle Hartley and Elena Brower are warm and caring guides who can help you compassionately part from your partner. Whether your separation is amicable, or your ex is combative, Better Apart can help you find peace, calm, and hope. Blending practical advice from a legal perspective together with spiritual wisdom, Gabrielle and Elena are experts and realists who have created a simple five-step process that uses original meditations, perspective-shifting exercises, and fresh suggestions to help navigate the common legal and emotional pitfalls of divorce. Don’t worry if you’ve never tried yoga or mediation; Gabrielle’s insight buttressed by Elena’s practices and exercises are accessible for all. Together, they show you how to meaningfully shift your mindset and to move forward though any—or all—parts of this emotionally fraught process. Better Apart radically reframes the way couples experience, execute, and recover from when “for better or worse” is no longer an option, and helps you find the road to a new mindset and better life.
Letting Go Of Your Ex
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Author : Cortney Soderlind Warren
language : en
Publisher: New Harbinger Publications
Release Date : 2023-02-01
Letting Go Of Your Ex written by Cortney Soderlind Warren and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-01 with Family & Relationships categories.
Do you feel like you’ll never get over your ex? Are you struggling to get over a former lover? Do thoughts and memories of your ex occupy your mind day and night? Do you wish you could talk to them, touch them, see them—anything to make you feel close again? Are you consumed by anger, sadness, frustration, or unbearable pain that your relationship is over? If so, you’re not alone—and you may be going through a love-addicted breakup. For people who struggle with love addiction, breakups can be downright devastating. Yet, there are tools you can use to start healing. Letting Go of Your Ex offers powerful, evidence-based skills grounded in cognitive behavioral therapy (CBT) to help you manage intense emotions, get unstuck from the past, and start focusing on what makes you happy now. Feeling addicted to your ex can leave you in a constant state of craving and withdrawal. But you can emerge as a stronger, more honest, and authentic version of yourself. This compassionate and practical guide can help you heal your pain, and start enjoying your life again—with or without your ex. You’ll learn: How and why love can function like an addiction How to change the harmful beliefs that keep you stuck on your ex How childhood experiences affect adult romantic relationships How to avoid recreating old dynamics in a new relationship
Breakup Bootcamp
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Author : Amy Chan
language : en
Publisher: Random House
Release Date : 2020-12-03
Breakup Bootcamp written by Amy Chan and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-03 with Family & Relationships categories.
'The literary equivalent of a hug from a wordly big sister when you are at your lowest ebb' - Sunday Times 'A new kind of relationship guide for women' - Arianna Huffington A self-affirming, holistic guide to transforming heartbreak into healing Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless of women heal their hurt. In Breakup Bootcamp, Amy Chan directs her experience into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed 'the Chief Heart Hacker,' Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping readers heal and reclaim their self-love. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth
The Break Up Session Guide
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Author : Chloe M Gooden
language : en
Publisher:
Release Date : 2020-12-30
The Break Up Session Guide written by Chloe M Gooden and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-30 with categories.
The Break Up Guide: How to Let Go OF Your Ex, Heal, Forgive, and Move Forward is the supplemental 8 Week Session Guide to The Break Up to continue your healing process after a break-up or divorce. The Break Up Guide can be done alone, or in conjunction with the Rubies Healing & Letting Go Sessions. It includes Lessons, Journaling, Declarations & Guidance from Chloe M. Gooden. The Rubies Healing & Letting Go Sessions include the guide, as well as access to video led sessions and the Facebook group community of support. The Break-Up Guide helps you Let go of your ex. Heal from past toxic relationships. Move on from a break-up or divorce. Change toxic relationship and dating habits. Learn how to have healthy, uplifting, and fulfilling relationships. Build an intimate relationship with Christ. Find your identity, love, and worth in Christ.
How To Let Him Go
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Author : Richard Thomas
language : en
Publisher: Independently Published
Release Date : 2022-08-25
How To Let Him Go written by Richard Thomas and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-25 with categories.
You live naturally when you let go. Because you are no longer dependent on anybody or anything, everything flows. A huge relief. Ironically, it may be quite difficult to let go when you feel trapped in any aspect of your life, including your profession, relationships, purpose, health, or finances. Right before you have to jump, you grab on for dear life. Robert Thomas shows why letting goes is a good idea and how to accomplish it in The HOW TO LET HIM GO by using tried-and-true methods. The phases of let-go include: What does letting go really means How to truly let go of someone you love: Why is letting go so hard Signs you haven't moved on Tips for learning letting go Benefits of letting go Embrace your feeling Self-forgiveness Be thankful. We do not naturally know how to let go of things. There is an unmistakable art to moving on, one that we are continuously relearning in a culture that encourages us to hold onto what we love at all costs. The procedure will be revealed in this book. To purchase, click NOW.
Love Lost Love Found
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Author : Tatiana Jerome
language : en
Publisher: New World Library
Release Date : 2017-02-14
Love Lost Love Found written by Tatiana Jerome and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-14 with Family & Relationships categories.
Turn Heartache into Empowerment When author Tatiana Jerome had a bad experience with a relationship breakup, she decided to explore her feelings through communicating with other women on social media. By facing her pain and challenges, even acknowledging what she did to contribute to the relationship’s failure, she began to heal and move beyond the broken heart to a better understanding of what would make her happy, and, most of all, of the type of love she deserved. Her insightful posts and blogs went viral, and soon other women were coming to her for advice and support. Based on Tatiana’s journey and that of other women she has coached, Love Lost, Love Found is a woman-to-woman conversation that nurtures each woman hurting over her breakup by allowing her to let go of her past, find love within herself, and welcome new love into her life. You’ll learn to avoid self-sabotaging behavior and other things on Tatiana’s “drop list,” implement a personal action plan, attend to your physical well-being, and stay connected to your spiritual life. Uplifting and honest, Tatiana helps you ask the difficult questions and face reality while building a better life by prioritizing self-respect, self-care, and self-confidence. You’ll discover that focusing on your own healing, spirituality, and growth is the surest path to leading an extraordinary life and attracting new love.