Liebe Angst Zeit Dass Du Gehst
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The Anxiety Cure
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Author : Klaus Bernhardt
language : en
Publisher: Random House
Release Date : 2018-05-10
The Anxiety Cure written by Klaus Bernhardt and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-10 with Self-Help categories.
The highly effective guide to finding the calm within yourself Everyone worries, but if worry has taken over your life and has taken the form of anxiety and panic, it’s time to take control and claim your life back. Pioneering psychotherapist Klaus Bernhardt’s proven anxiety cure has helped thousands of sufferers lead a calmer, happier life fast. Whether you suffer from general anxiety, panic attacks or social anxiety, The Anxiety Cure will rid you of your fears once and for all. Using the latest research in neuroscience combined with the most useful elements of therapies such as CBT, hypnotherapy and positive psychology, The Anxiety Cure will introduce you to a powerful approach to stop anxiety in its tracks. Within just a few weeks, using tried and tested mind training and pattern breaker techniques, you will discover the real cause of your anxiety, learn to rewire negative thinking and completely transform your response to anxiety-inducing situations and thoughts. Klaus Bernhardt's methods have already been used by thousands of people worldwide to turn their lives around, and now this practical and easy-to-action book is your chance to take control, regain your confidence and live your life free of fear and worry.
Liebe Angst Zeit Dass Du Gehst
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Author : Annett Möller
language : de
Publisher: Edel Books - ein Verlag der Edel Verlagsgruppe
Release Date : 2021-10-01
Liebe Angst Zeit Dass Du Gehst written by Annett Möller and has been published by Edel Books - ein Verlag der Edel Verlagsgruppe this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-01 with Health & Fitness categories.
Als Annett Möller 2008 das Angebot erhält, eine der erfolgreichsten Nachrichtensendungen im deutschen Fernsehen zu moderieren, ergreift sie die Chance. Womit sie gar nicht rechnet: Trotz ihrer langjährigen Erfahrung überfallen sie plötzlich Angst- und Panikattacken vor laufender Kamera. Sie versucht, sich nichts anmerken zu lassen, überspielt die Angst und quält sich durch die immer häufiger auftretenden Panikschübe – jahrelang unbemerkt von ihrem Umfeld. Sie sucht nach professioneller Hilfe und beginnt zusätzlich sich selbst zu helfen, um endlich aus der quälenden Angst-Spirale heraus zu finden. Am Ende gelingt es ihr die inneren Dämonen zu enttarnen und zu erkennen, welche Botschaften und neue Perspektiven die Angst für sie bereithält. In ihrem Buch beschreibt Annett Möller ihren persönlichen Weg aus dem Angstkreislauf. Unterstützt von Experten, stellt sie verschiedene Therapiemöglichkeiten vor und erklärt dazu wirkungsvolle Selbsthilfetechniken. Sie ermutigt ihre Leserschaft sich ihrer Angst zu stellen und sie sogar als Chance zu begreifen.
Liebe Angst Zeit Dass Du Gehst
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Author : Annett Möller
language : de
Publisher:
Release Date : 2021-10
Liebe Angst Zeit Dass Du Gehst written by Annett Möller and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10 with Biography & Autobiography categories.
The Psychology Of Meaning In Life
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Author : Tatjana Schnell
language : en
Publisher: Routledge
Release Date : 2020-07-09
The Psychology Of Meaning In Life written by Tatjana Schnell and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-09 with Psychology categories.
This book offers an inspiring exploration of current findings from the psychology of meaning in life, analysing cutting-edge research to propose practical, evidence-based applications. Schnell draws on psychological, philosophical and cognitive perspectives to explore basic concepts of meaning and introduce a multidimensional model of meaning in life. Written in an accessible style, this book covers a range of topics including the distinction between meaning and happiness, the impact of meaning on health and longevity, meaning in the workplace, and meaning-centred interventions. Each chapter ends with exercises to encourage self-reflection and measurement tools are presented throughout, including the author’s original Sources of Meaning and Meaning in Life Questionnaire (SoMe), to inspire the reader to consider the role of meaning in their own life. The Psychology of Meaning in Life is essential reading for students and practitioners of psychology, sociology, counselling, coaching and related disciplines, and for general readers interested in exploring the role of meaning in life.
Understanding Panic Attacks And Overcoming Fear
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Author : Roger Baker
language : en
Publisher: Lion Books
Release Date : 2011
Understanding Panic Attacks And Overcoming Fear written by Roger Baker and has been published by Lion Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Psychology categories.
New, fully revised edition of highly regarded book on panic-attacks and other fear-related conditions
Why We Took The Car
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Author : Wolfgang Herrndorf
language : en
Publisher: Random House
Release Date : 2014-02-06
Why We Took The Car written by Wolfgang Herrndorf and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-06 with Juvenile Fiction categories.
Mike doesn't get why people think he's boring. Sure, he doesn't have many friends. (OK, zero friends.) And everyone laughs at him when he reads his essays out loud in class. And he's never invited to parties. But one day Tschick, the odd new boy at school, shows up at Mike's house out of the blue. He dares him to go on a road trip with him. No parents, no map, no destination. Will they get hopelessly lost in the middle of nowhere? Probably. Will they meet crazy people and get into serious trouble? Definitely. But will they ever be called boring again? Not a chance. 'You will see the world with different eyes after reading this novel' Rolling Stone Winner of the German Teen Literature Prize
When Panic Attacks
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Author : Áine Tubridy
language : en
Publisher: Gill & Macmillan Ltd
Release Date : 2018-02-23
When Panic Attacks written by Áine Tubridy and has been published by Gill & Macmillan Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-23 with Psychology categories.
Hundreds of thousands of people in Ireland suffer from panic attacks and anxiety; but many struggle to access any meaningful help for these conditions. Prompted by years of working with patients suffering from panic attacks and struck by just how common and debilitating they were, medical doctor and psychotherapist Dr Áine Tubridy first published When Panic Attacks in 2003. Grounded in years of clinical experience and research, it has been a bestseller ever since – because her methods work. A true visionary in the crusade for mental health, Dr Tubridy uses pioneering mind–body medicine methods to alleviate panic and anxiety, encouraging patients to understand the root cause of their symptoms and to make tangible and fundamental changes at every level of life – physical, emotional, mental and spiritual – opening up the possibility of extensive and permanent healing. In an increasingly fear-driven society, this book is more relevant than ever.
Play With Me
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Author : Lisa Renee Jones
language : en
Publisher: Julie Patra Publishing
Release Date : 2021-11-09
Play With Me written by Lisa Renee Jones and has been published by Julie Patra Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-09 with Fiction categories.
A dedicated reporter and a powerful businessman will find passion, drama, and a sizzling romantic connection in this story from New York Times bestselling author Lisa Renee Jones. Kali Miller has spent three years reporting fluff stories for a small-town Texas paper, waiting for the opportunity to pen the article that will launch her career to new heights. That dream has never felt further away when she suddenly finds herself out of work, forced to take a job as an executive secretary at a Las Vegas casino. But that’s exactly where Kali meets the subject of what will surely be a shocking exposé: her boss, Damion Ward, the casino’s arrogant and undeniably sexy CEO. Watching Damion make his cold, calculating business maneuvers, Kali is positive she’s doing the right thing. But after Damion invites her to help him plan a Thanksgiving charity event, Kali begins to see another side of the man. And when she surrenders to the exhilarating tension that’s been simmering between them since day one, Kali becomes part of her own story, which she hopes will have a happy ending. This was previously published with Loveswept, and is a reissue.
All My Sisters
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Author : Judith Lennox
language : en
Publisher: Hachette UK
Release Date : 2015-05-07
All My Sisters written by Judith Lennox and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-07 with Fiction categories.
Under the storm clouds of war, can they hope for happiness? In the tumultuous years before the First World War, four sisters seek to follow their dreams in Judith Lennox's compelling novel All My Sisters. Perfect for fans of Lulu Taylor and Kate Morton. Iris, Marianne, Eva and Clemency are the daughters of Sheffield manufacturer, Joshua Maclise. In the tumultuous years before the First World War, the sisters seek to fulfil their ambitions. Pretty, self-centred Iris dreams of a grand marriage, quiet Marianne meets the love of her life, and passionate Eva longs for independence. Only Clemency, caring for her invalid mother, remains tied to the family home. Years pass and, her hopes of marriage dashed, Iris becomes a nurse in a London hospital. Marianne, living on a tea estate in Ceylon, finds first her happiness and then her life is threatened by a cruel and ruthless man. When Eva falls in love with the Bohemian, Gabriel Bellamy, her dreams of a career as an artist falter. As the clouds darken and war changes the lives of all the sisters, Clemency fights to free herself from the bonds that confine her and to discover love at last. What readers are saying about All My Sisters: 'This is a book to savour - so many characters, all of them well drawn and who invite our sympathy. A wonderful story' '[Judith Lennox] is the ultimate storyteller... her stories are compelling and beautifully descriptive of both characters and feelings' 'Happy and sad, [this book] has all the qualities to make for an excellent read'
Close To You
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Author : Kristen Proby
language : en
Publisher: HarperCollins
Release Date : 2016-08-09
Close To You written by Kristen Proby and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-09 with Fiction categories.
THE NEW YORK TIMES BESTSELLER! From New York Times and USA Today bestselling author Kristen Proby comes the second novel in her sizzling Fusion series. Camilla, “Cami,” LaRue was five-years-old when she first fell in love with Landon Palazzo. Everyone told her the puppy love would fade—they clearly never met Landon. When he left after graduation without a backward glance, she was heartbroken. But Cami grew up, moved on, and became part-owner of wildly popular restaurant Seduction. She has everything she could want...or so she thinks. After spending the last twelve years as a Navy fighter pilot, Landon returns to Portland to take over the family construction business. When he catches a glimpse of little Cami LaRue, he realizes she’s not so little any more. He always had a soft spot for his little sister’s best friend, but nothing is soft now when he’s around the gorgeous restauranteur. Landon isn’t going to pass up the chance to make the girl-next-door his. She’s never been one for romance, but he’s just the one to change her mind. Will seduction be just the name of her restaurant or will Cami let him get close enough to fulfill all her fantasies?