Life Is Great Even When It Sucks
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Life Is Great Even When It Sucks
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Author : Ellen Nyland
language : en
Publisher: Diamond Media Press Company
Release Date : 2021-03-11
Life Is Great Even When It Sucks written by Ellen Nyland and has been published by Diamond Media Press Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-11 with categories.
Life can change in a heartbeat. We ALL experienced that in a big way with the Covid-19 pandemic in 2020. How we cope and adapt to those changes is ultimately up to ourselves. Luckily, we don't have to do it alone. Life is Great Even When It Sucks can help you with the old and new challenges, we face every day. Using a simple five-point system this book will teach you healthy ways to trust, deal with conflict, be accountable, honor your commitment and live with the results of your choices. All the things that are familiar, and we sometimes struggle with. Combining the five-point system with a new understanding of the influences from family, societal and media cultures, sheds a new light on all your relationships from personal, business to societal. Tapping into your personal magnificence; uncovered by the strategies in this book, you will have the keys to unlock stagnant and destructive relationships, especially the one you have with yourself. It is time to realize you need to take control over your life and live it the way YOU want it and make yourself the best version of yourself that you can be, and with respect to everyone around you.
Life Is Great Even When It Sucks
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Author : Ellen Nyland
language : en
Publisher: Xlibris Corporation
Release Date : 2015-04-18
Life Is Great Even When It Sucks written by Ellen Nyland and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-18 with Self-Help categories.
Life is Great Even When It Sucks helps you deal with old and new challenges we face everyday. This book helps you move forward past fears and behaviors that block you from being who you really are and doing what you really want to do. Using a simple system this book will teach you healthy ways to trust, deal with conflict, be accountable, honor your commitments and live with the results of your choices. You use this five-point system now, you just don't know how to use it powerfully. Combining the five-point system with a new understanding about the influences from family, societal and media cultures sheds a new light on all your relationships - personal, business and societal. Using your personal toolbox, uncovered by the strategies in this book, you will have the keys to unlock stagnant and destructive relationships, especially the one you have with yourself. Acknowledge and use your potential to achieve your dreams by learning what makes you do the things you do and why the other people in your life do the things they do. You are worth getting to know better.
Life Is Great Even When It Sucks
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Author : Ellen Nyland
language : en
Publisher:
Release Date : 2021-01-27
Life Is Great Even When It Sucks written by Ellen Nyland and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-27 with Biography & Autobiography categories.
Life can change in a heartbeat, we ALL experienced that in a big way with the Covid-19 pandemic in 2020. How we cope and adopt to those changes is ultimately up to ourselves. Luckily, we don't have it do it alone. Life is Great Even When It Sucks can help with you the old and new challenges, we face every day. Using a simple five-point system this book will teach you healthy ways to trust, deal with conflict, be accountable, honor your commitment and live with the results of your choices. All the things that are familiar, and we sometimes struggle with. Combining the five-point system with a new understanding of the influences from family, societal and media cultures, sheds a new light on all your relationships from personal, business to societal. Tapping into your personal magnificence; uncovered by strategies in this book, you will have the keys to unlock stagnant and destructive relationships, especially the one you have with yourself. It is time to realize you need to take control over your life and live it the way YOU want it and make yourself the best version of yourself that you can be, and with respect to everyone around you.
Mini Habits
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Author : Stephen Guise
language : en
Publisher: Selective Entertainment LLC
Release Date : 2013-12-22
Mini Habits written by Stephen Guise and has been published by Selective Entertainment LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-22 with Self-Help categories.
Discover the Life-Changing Strategy of This Worldwide Bestseller in 17 Languages! Lasting Change For Early Quitters, Burnouts, The Unmotivated, And Everyone Else Too When I decided to start exercising consistently 10 years ago, this is what actually happened: I tried "getting motivated." It worked sometimes.I tried setting audacious big goals. I almost always failed them.I tried to make changes last. They didn't. Like most people who try to change and fail, I assumed that I was the problem. Then one afternoon--after another failed attempt to get motivated to exercise--I (accidentally) started my first mini habit. I initially committed to do one push-up, and it turned into a full workout. I was shocked. This "stupid idea" wasn't supposed to work. I was shocked again when my success with this strategy continued for months (and to this day). I had to consider that maybe I wasn't the problem in those 10 years of mediocre results. Maybe it was my prior strategies that were ineffective, despite being oft-repeated as "the way to change" in countless books and blogs. My suspicions were correct. Is There A Scientific Explanation For This? As I sought understanding, I found a plethora of scientific studies that had answers, with nobody to interpret them correctly. Based on the science--which you'll find peppered throughout Mini Habits--we've been doing it all wrong. You can succeed without the guilt, intimidation, and repeated failure associated with such strategies as "getting motivated," New Year's Resolutions, or even "just doing it." In fact, you need to stop using those strategies if they aren't giving you great results. Most popular strategies don't work well because they require you to fight against your subconscious brain (a fight not easily won). It's only when you start playing by your brain's rules and taking your human limitations seriously--as mini habits show you how to do--that you can achieve lasting change. What's A Mini Habit? A mini habit is a very small positive behavior that you force yourself to do every day; its "too small to fail" nature makes it weightless, deceptively powerful, and a superior habit-building strategy. You will have no choice but to believe in yourself when you're always moving forward. The barrier to the first step is so low that even depressed or "stuck" people can find early success and begin to reverse their lives right away. And if you think one push-up a day is too small to matter, I've got one heck of a story for you! Aim For The First Step They say when you aim for the moon, you'll land among the stars. Well, that doesn't make sense, as the moon is closer than the stars. I digress. The message is that you should aim very high and even if you fall short, you'll still get somewhere. I've found the opposite to be true in regards to productivity and healthy behaviors. When you aim for the moon, you won't do anything because it's too far away. But when you aim for the step in front of you, you might keep going and reach the moon. I've used the Mini Habits strategy to get into the best shape of my life, read 10x more books, and write 4x as many words. It started from requiring one push-up from myself every day. How ridiculous is that? Not so ridiculous when you consider the science of the brain, habits, and willpower. The Mini Habits system works because it's how our brains are designed to change. Note: This book isn't for eliminating bad habits (some principles could be useful for breaking habits). Mini Habits is a strategy to create permanent healthy habits in: exercise, writing, reading, thinking positively, meditating, drinking water, eating healthy foods, etc. Lasting change won't happen until you take that first step into a strategy that works. Give Mini Habits a try. You won't look back.
Humans Are Underrated
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Author : Geoff Colvin
language : en
Publisher: Penguin
Release Date : 2015-08-04
Humans Are Underrated written by Geoff Colvin and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-04 with Business & Economics categories.
As technology races ahead, what will people do better than computers? What hope will there be for us when computers can drive cars better than humans, predict Supreme Court decisions better than legal experts, identify faces, scurry helpfully around offices and factories, even perform some surgeries, all faster, more reliably, and less expensively than people? It’s easy to imagine a nightmare scenario in which computers simply take over most of the tasks that people now get paid to do. While we’ll still need high-level decision makers and computer developers, those tasks won’t keep most working-age people employed or allow their living standard to rise. The unavoidable question—will millions of people lose out, unable to best the machine?—is increasingly dominating business, education, economics, and policy. The bestselling author of Talent Is Overrated explains how the skills the economy values are changing in historic ways. The abilities that will prove most essential to our success are no longer the technical, classroom-taught left-brain skills that economic advances have demanded from workers in the past. Instead, our greatest advantage lies in what we humans are most powerfully driven to do for and with one another, arising from our deepest, most essentially human abilities—empathy, creativity, social sensitivity, storytelling, humor, building relationships, and expressing ourselves with greater power than logic can ever achieve. This is how we create durable value that is not easily replicated by technology—because we’re hardwired to want it from humans. These high-value skills create tremendous competitive advantage—more devoted customers, stronger cultures, breakthrough ideas, and more effective teams. And while many of us regard these abilities as innate traits—“he’s a real people person,” “she’s naturally creative”—it turns out they can all be developed. They’re already being developed in a range of far-sighted organizations, such as: • the Cleveland Clinic, which emphasizes empathy training of doctors and all employees to improve patient outcomes and lower medical costs; • the U.S. Army, which has revolutionized its training to focus on human interaction, leading to stronger teams and greater success in real-world missions; • Stanford Business School, which has overhauled its curriculum to teach interpersonal skills through human-to-human experiences. As technology advances, we shouldn’t focus on beating computers at what they do—we’ll lose that contest. Instead, we must develop our most essential human abilities and teach our kids to value not just technology but also the richness of interpersonal experience. They will be the most valuable people in our world because of it. Colvin proves that to a far greater degree than most of us ever imagined, we already have what it takes to be great.
A Little Life
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Author : Hanya Yanagihara
language : en
Publisher: Anchor
Release Date : 2015-03-10
A Little Life written by Hanya Yanagihara and has been published by Anchor this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-10 with Fiction categories.
NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
It S Great To Suck At Something
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Author : Karen Rinaldi
language : en
Publisher: Atria Books
Release Date : 2019-05-07
It S Great To Suck At Something written by Karen Rinaldi and has been published by Atria Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-07 with Self-Help categories.
Discover how the freedom of sucking at something can help you build resilience, embrace imperfection, and find joy in the pursuit rather than the goal. What if the secret to resilience and joy is the one thing we’ve been taught to avoid? When was the last time you tried something new? Something that won’t make you more productive, make you more money, or check anything off your to-do list? Something you’re really, really bad at, but that brought you joy? Odds are, not recently. As a sh*tty surfer and all-around-imperfect human Karen Rinaldi explains in this eye-opening book, we live in a time of aspirational psychoses. We humblebrag about how hard we work and we prioritize productivity over play. Even kids don’t play for the sake of playing anymore: they’re building blocks to build the ideal college application. But we’re all being had. We’re told to be the best or nothing at all. We’re trapped in an epic and farcical quest for perfection. We judge others on stuff we can’t even begin to master, and it’s all making us more anxious and depressed than ever. Worse, we’re not improving on what really matters. This book provides the antidote. (It’s Great to) Suck at Something reveals that the key to a richer, more fulfilling life is finding something to suck at. Drawing on her personal experience sucking at surfing (a sport she’s dedicated nearly two decades of her life to doing without ever coming close to getting good at it) along with philosophy, literature, and the latest science, Rinaldi explores sucking as a lost art we must reclaim for our health and our sanity and helps us find the way to our own riotous suck-ability. She draws from sources as diverse as Anthony Bourdain and surfing luminary Jaimal Yogis, Thich Nhat Hanh, and Jean-Paul Sartre, among many others, and explains the marvelous things that happen to our mammalian brains when we try something new, all to discover what she’s learned firsthand: it is great to suck at something. Sucking at something rewires our brain in positive ways, helps us cultivate grit, and inspires us to find joy in the process, without obsessing about the destination. Ultimately, it gives you freedom: the freedom to suck without caring is revelatory. Coupling honest, hilarious storytelling with unexpected insights, (It’s Great to) Suck at Something is an invitation to embrace our shortcomings as the very best of who we are and to open ourselves up to adventure, where we may not find what we thought we were looking for, but something way more important.
Why Your Life Sucks
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Author : Alan Cohen
language : en
Publisher: Bantam
Release Date : 2007-12-18
Why Your Life Sucks written by Alan Cohen and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-18 with Self-Help categories.
The in-your-face, no-hype guide to getting happy… Your life sucks if… • You routinely make someone or something more important than you • The life you are living on the outside doesn’t match who you are on the inside • You say yes when you mean no • You try to fix other people • You’ve forgotten to enjoy the ride When your life sucks, it’s a wake-up call. Now self-help guru and bestselling author Alan Cohen invites you to answer that call, change your course, and enjoy the life you were meant to live. In ten compelling chapters, Cohen shows you how to stop wasting your energy on people and things that deaden you–and use it for things you love. With great humor, great examples, and exhilarating directness, Why Your Life Sucks doesn’t just spell out the ways in which you undermine your power, purpose, and creativity–it shows you how to reverse the damage. Here is an encouraging but loud-and-clear reminder that in every moment we generate our own experience by the choices we make, and that today is the best day to begin your new life.
Life Sucks Get Used To It
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Author : Mohamed Zubair
language : en
Publisher: Notion Press
Release Date : 2019-09-04
Life Sucks Get Used To It written by Mohamed Zubair and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-04 with Self-Help categories.
We live in strange times. Most of us hate our jobs, our parents are sending us friend requests on Facebook, and Memes are the only form of entertainment that truly make us happy. Life sucks; get used to it is India’s first Anti-Self-Help book! While regular self-help books want to look into your eyes, hold your hand and tell you that the universe is waiting to reward you in beautiful ways, Life sucks; get used to it is more like a spank on the bottom that encourages you to accept the harsh realities of life, with some tough love, of course. This BS-free and no-nonsense handbook provides you with actionable tools you can use to bring about a change in your life. Somewhere among the brutal truths, life lessons, humorous puns, profound sarcasm and profanity-laden thoughts, you might just end up finding the answer to living your best life and making your place in this big, bad world.
Life Sucks
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Author : Michael I. Bennett
language : en
Publisher: Penguin
Release Date : 2019-04-09
Life Sucks written by Michael I. Bennett and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-09 with Young Adult Nonfiction categories.
From New York Times best-selling authors Michael I. Bennett, MD and Sarah Bennett--a book for teens that shows readers that we all deal with crap in our lives and how to laugh at some of the things we can't control. Being a teenager can suck. Your friends can become enemies, and your enemies can become friends. Your family can drive you crazy. School and teachers can be a drag. Your body is constantly changing. And everyone seems to tell you to "just be you." But just who is that? With their open and honest approach, father-daughter team Michael I. Bennett and Sarah Bennett's book is sure to appeal to teenagers and show them they aren't alone in dealing with fake friends, with parents who think they're "hip," and even how high school isn't everyone's glory days. Young readers--and their parents--are sure to find this no-nonsense, real-life advice helpful, and it will help them realize that it's okay to talk to their parents and other advisors around them about big issues that might be uncomfortable to discuss.
