Light And Sleep
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Sleep Smarter
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Author : Shawn Stevenson
language : en
Publisher: Rodale
Release Date : 2016-03-15
Sleep Smarter written by Shawn Stevenson and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-15 with Health & Fitness categories.
Is high-quality sleep the missing component to help you shed fat for good, stave off diseases, and keep you productive? In Sleep Smarter, Shawn Stevenson, host of the popular podcast, The Model Health Show, answers these and many other sleep-related questions. As a teenager, Stevenson was diagnosed with a degenerative bone disease. He gave up on his health and his body, until he decided to fight back. Through years of research and consulting health experts, Stevenson discovered there is one criminally overlooked aspect of health: sleep. Through better sleep, Stevenson was able to achieve fitness and business goals he never thought possible, and now he shares his sleep secrets with the world. The book includes a 21-day plan with tips and tricks like the exact time of day to exercise for better sleep quality, what to wear to avoid waking up at night, and ways to fall asleep faster. Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life.
Sleep Medicine
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Author : Sudhansu Chokroverty
language : en
Publisher: Springer
Release Date : 2015-09-22
Sleep Medicine written by Sudhansu Chokroverty and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-22 with Medical categories.
This comprehensive volume provides a balanced and easily readable account of the rise of modern sleep medicine, its history and developmental milestones. Authored by an international group of experts, the remarkable progress and fascinating evolution from rudimentary concepts of the ancient prehistoric and early classical periods to our contemporary knowledge are covered in detail. These examples and their relationship to modern therapies offer neurologists, psychiatrists, respiratory specialists, clinicians, researchers and those interested in sleep medicine an important perspective to the origins of current practice.
Electroencephalography
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Author : Ernst Niedermeyer
language : en
Publisher: Lippincott Williams & Wilkins
Release Date : 2005
Electroencephalography written by Ernst Niedermeyer and has been published by Lippincott Williams & Wilkins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Medical categories.
Established in 1982 as the leading reference on electroencephalography, Drs. Niedermeyer's and Lopes da Silva's text is now in its thoroughly updated Fifth Edition. An international group of experts provides comprehensive coverage of the neurophysiologic and technical aspects of EEG, evoked potentials, and magnetoencephalography, as well as the clinical applications of these studies in neonates, infants, children, adults, and older adults. This edition includes digital EEG and advances in areas such as neurocognition. Three new chapters cover the topics of Ultra-Fast EEG Frequencies, Ultra-Slow Activity, and Cortico-Muscular Coherence. Hundreds of EEG tracings and other illustrations complement the text.
Sleep Health And Society
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Author : Francesco P. Cappuccio
language : en
Publisher: Oxford University Press
Release Date : 2018-05-24
Sleep Health And Society written by Francesco P. Cappuccio and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-24 with Medical categories.
Sleep disturbances and sleep deprivation are increasingly common in modern society. Epidemiological methods of investigation have shown that sleep deprivation is associated with a variety of chronic conditions and health outcomes. Sleep medicine is a rapidly growing field of clinical research, affecting people across their lifespan. Relevant to a wide range of specialities including respiratory medicine, neurology, cardiology, and psychiatry, sleep also has a significant impact on the study of epidemiology, public health, and preventive medicine. Sleep, Health, and Society presents epidemiological evidence linking sleep deprivation and disruption to several chronic conditions, and explores the public health implications with the view to developing preventive strategies. The new edition of Sleep, Health, and Society provides up-to-date information on recently discovered areas of sleep medicine. Fully updated to reflect new research and data, as well as additional new chapters exploring eating patterns, nutrition, pregnancy, cancer, pain, and CBT in relation to sleep. Written by leading experts in the field of sleep medicine, Sleep, Health, and Society is ideal for students and professionals in epidemiology and public health. The research presented would also be valuable to respiratory physicians, neurologists, cardiologists, and psychiatrists who are interested in the impact of sleep disturbances and disorders.
Psychopharmacology Bulletin
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Author :
language : en
Publisher:
Release Date : 1966
Psychopharmacology Bulletin written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1966 with Psychopharmacology categories.
Issues for 1974- include the section: Psychopharmacology--a recurring bibliography.
Performance And Wellness The Complete Guide To A Holistic Integrative And Innovative Approach To Perform Well And Live Well Rounded
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Author : Jen Hatz MS, RD, CSSD, LDN, CSCS
language : en
Publisher: Jen Hatz
Release Date :
Performance And Wellness The Complete Guide To A Holistic Integrative And Innovative Approach To Perform Well And Live Well Rounded written by Jen Hatz MS, RD, CSSD, LDN, CSCS and has been published by Jen Hatz this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
A complete and comprehensive guide to optimizing health and wellbeing through education and self-assessment activities. This full course includes 12 chapters of tutorials with guidance and practice in goal setting, nutrition and hydration calculation, calendar and meal planning, body composition changes, sleep and recovery assessment, mindset coaching, sleep and stress management, and more. Video library is accessible through link in the course book. From the author "This course was originally created as a series of team talks when I saw how athletes were being misled, misinformed, and placed at high-risk from those they trusted most. I knew I needed to talk with athletes directly to properly educate them on their own bodies, how to best take care of their health, achieve optimal performance, and empower them to be in control of their own decision-making."
Niedermeyer S Electroencephalography
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Author : Donald L. Schomer
language : en
Publisher: Lippincott Williams & Wilkins
Release Date : 2011
Niedermeyer S Electroencephalography written by Donald L. Schomer and has been published by Lippincott Williams & Wilkins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Medical categories.
"This edition has several new features, reflective of the changes that have occurred in our field over the last 5 years since the fifth edition. More and more, the field of digital recording has expanded; however, in order to understand some of the shortcomings and pitfalls of digital EEG, people need to still address the issues of basic analog recording principles. With an increased use of digital recording, laboratories have collected new and different "technical artifacts." We present here an attempt to start a database for such artifacts in a hopes that future editions will continue to expand upon this and offer a fairly complete library for beginning individuals interested in our field. As noted in the fifth edition, epilepsy monitoring units (EMU's) have continued to mushroom. Similar growth has occurred in the use of EEG monitoring in newborn, cardiac, trauma, and post-operative intensive care units. With the significant advances in wireless communication and easy access to the Internet, such recordings can also be viewed and transmitted locally virtually instantaneously and can allow for well-trained clinical neurophysiologists to see and opine about patients' conditions on a very time-relevant basis. Hopefully, as future generations may show, this ability will significantly influence our patients' outcomes. Similarly, the field of intraoperative clinical neurophysiology for spinal cord function, cranial nerve function, and cranial vascular therapies has continued to evolve along with the wireless and iInternet communications. This has allowed for close monitoring of neurologic function during critical periods of operations, again with a time course that allows for corrective actions to be taken on a meaningful time frame"--Provided by publisher.
Trends In Applied Knowledge Based Systems And Data Science
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Author : Hamido Fujita
language : en
Publisher: Springer
Release Date : 2016-07-13
Trends In Applied Knowledge Based Systems And Data Science written by Hamido Fujita and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-13 with Computers categories.
This book constitutes the refereed conference proceedings of the 29th International Conference on Industrial, Engineering and Other Applications of Applied Intelligent Systems, IEA/AIE 2016, held in Morioka, Japan, in August 2-4, 2016. The 80 revised full papers presented were carefully reviewed and selected from 168 submissions. They are organized in topical sections: data science; knowledge base systems; natural language processing and sentiment analysis; semantic Web and social networks; computer vision; medical diagnosis system and bio-informatics; applied neural networks; innovations in intelligent systems and applications; decision support systems; adaptive control; soft computing and multi-agent systems; evolutionary algorithms and heuristic search; system integration for real-life applications.
Correlative Neurosciences Clinical Studies
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Author :
language : en
Publisher: Elsevier
Release Date : 1966-01-01
Correlative Neurosciences Clinical Studies written by and has been published by Elsevier this book supported file pdf, txt, epub, kindle and other format this book has been release on 1966-01-01 with Medical categories.
Correlative Neurosciences: Clinical Studies
Handbook Of Sleep Research
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Author :
language : en
Publisher: Academic Press
Release Date : 2019-06-21
Handbook Of Sleep Research written by and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-21 with Science categories.
Handbook of Sleep Research, Volume 30, provides a comprehensive review of the current status of the neuroscience of sleep research. It begins with an overview of the neural, hormonal and genetic mechanisms of sleep and wake regulation before outlining the various proposed functions of sleep and the role it plays in plasticity, and in learning and memory. Finally, the book discusses disorders of sleep and waking, covering both lifestyle factors that cause disrupted sleep and psychiatric and neurological conditions that contribute to disorders. - Emphasizes a comparative and multidisciplinary approach to the topic of sleep - Covers the neurobiology and physiology of sleep stages, mechanisms of waking, and dreaming - Discusses in detail the proposed functions of sleep, from health and rest, to memory consolidation and synaptic plasticity - Examines the current state of research in mammalian and non-mammalian species, ranging from primates to invertebrates