Lighten Up
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Lighten Up
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Author : Chieko N. Okazaki
language : en
Publisher:
Release Date : 1993
Lighten Up written by Chieko N. Okazaki and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Religion categories.
The Lighten Up Book
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Author : Allen Klein
language : en
Publisher: Mango Media Inc.
Release Date : 2019-09-15
The Lighten Up Book written by Allen Klein and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-15 with Humor categories.
Don’t tighten up—lighten up! This upbeat guide is filled with quotes to boost your spirits, even in the midst of chaos. In The Lighten Up Book, humor expert Allen Klein has gathered his favorite wise words to help readers power their lives with the positive. We have all weathered a lot of storms in recent times, and we can use some reminders of what we truly value in our life—family, friendship, community, leadership, service, helping others. As inspirational as it is instructive, The Lighten Up Book is a treasury of moving and meaningful sayings, focused on topics like fun, play, comedy, and laughter, that spur you to live life to the fullest. You can dip into it when you need a pick-me-up, or select one quote every day for in-depth thought and meditation. Either way, they all have the potential to be life-changing. “[A] gem of a book.”?Dr. Jeffrey L. Gurian, author of Healing Your Heart by Changing Your Mind
Lighten Up
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Author : Peter Walsh
language : en
Publisher: Simon and Schuster
Release Date : 2011-11-08
Lighten Up written by Peter Walsh and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-08 with Business & Economics categories.
Peter Walsh, bestselling author and popular regular guest on The Oprah Winfrey Show, is back with a book that moves beyond clearing clutter to help listeners create a less-is-more life that is completely fulfilling.
Lighten Up
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Author : C. W. Metcalf
language : en
Publisher:
Release Date : 1992-05-20
Lighten Up written by C. W. Metcalf and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992-05-20 with Psychology categories.
Lighten Up shows you how to be more relaxed and resillient, productive and creative, in a world that doesn't necessarily want to cooperate.
Lighten Up
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Author : Charles Platkin
language : en
Publisher: Penguin
Release Date : 2005-12-29
Lighten Up written by Charles Platkin and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-12-29 with Young Adult Nonfiction categories.
Obesity is reaching epidemic proportions among American children and teens, and parents are desperate for an answer that doesn’t involve unhealthy extremes, while kids are desperate to feel and look better, fast. Charles Stuart Platkin, one of the country’s leading nutrition advocates and popular syndicated columnist of “The Diet Detective,” outlines a step-by-step approach to painless lifestyle changes that lead to permanent weight loss, targeted specifically to the diet needs of young people. He gives practical advice on topics such as smarter options at the most common teen hangout spots, how to eat better in the school cafeteria, how to lose weight when your parents control the food in your house, how to find satisfying “Calorie Bargains” to swap for high-calorie favorites, how to defeat your “Eating Alarm Times,” and much more.
Lighten Up
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Author : Don Ladigin
language : en
Publisher: Rowman & Littlefield
Release Date : 2005-05-01
Lighten Up written by Don Ladigin and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-05-01 with Sports & Recreation categories.
Short, to-the-point, and humorously illustrated by famed outdoor illustrator Mike Clelland, this book presents everything hikers and backpackers need to be safe, comfortable, and well fed while carrying a very small and lightweight pack.
Lighten Up
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Author : Michelle Passoff
language : en
Publisher: Harper Collins
Release Date : 1998-02-17
Lighten Up written by Michelle Passoff and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-02-17 with Self-Help categories.
Lighten Up! Free Yourself from Clutter is the first book of its kind to view cleaning clutter not as a burdensome chore but as a transformational experience. If those piles of stuff are draining you of energy, if they‘re not supporting and nurturing you, then get out from under them! Lighten Up! Free Yourself from Clutter is a practical yet inspirational guide that encourages you to approach clutter cleaning as a fun, creative, soul–enriching endeavour. Michelle Passof takes you step–by–step through the process of lightening up. First she helps you identify what you want to make room for in your life, then she outlines how to overcome the physical obstacles that get in the way of achieving your goals. Lighten Up! Free Yourself from Clutter! shows you how to: do away with piles of paper choose the right filing system for your records find the courage to toss out clothes you never wear distinguish memorabilia from useless junk create rooms in which you can relax and much, much more! Maybe you don‘t know exactly what you want your life to look like, but if you start eliminating clutter, your true self is sure to surface.
Lighten Up
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Author : Rodney Laney
language : en
Publisher: Post Hill Press
Release Date : 2021-09-28
Lighten Up written by Rodney Laney and has been published by Post Hill Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-28 with Humor categories.
What’s your story? We all have one. But what if the retelling of your story does you more harm than good? Do you understand how your cardinal memories are the keys to your story development? Or how these very same memories may limit your potential? Lighten Up is more than a coming-of-age memoir. It is an in-depth look at Rodney Laney’s disengagement from his cardinal memories. The book is humorous and provocative as Laney describes his journey into meditation and spirituality. Once you learn how to release the negative emotions attached to the images in your mind, you’ll free yourself from the habitual thoughts and emotions that cause your circular and limiting behavior. And once you release the emotions weighing you down, you’ll actually feel lighter. And maybe your stories will be funnier, as well.
The Lighten Up Book
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Author : Allen Klein
language : en
Publisher: Mango Media Inc.
Release Date : 2019-09-15
The Lighten Up Book written by Allen Klein and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-15 with Humor categories.
Don’t tighten up—lighten up! This upbeat guide is filled with quotes to boost your spirits, even in the midst of chaos. In The Lighten Up Book, humor expert Allen Klein has gathered his favorite wise words to help readers power their lives with the positive. We have all weathered a lot of storms in recent times, and we can use some reminders of what we truly value in our life—family, friendship, community, leadership, service, helping others. As inspirational as it is instructive, The Lighten Up Book is a treasury of moving and meaningful sayings, focused on topics like fun, play, comedy, and laughter, that spur you to live life to the fullest. You can dip into it when you need a pick-me-up, or select one quote every day for in-depth thought and meditation. Either way, they all have the potential to be life-changing. “[A] gem of a book.”?Dr. Jeffrey L. Gurian, author of Healing Your Heart by Changing Your Mind
Lighten Up
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Author : Loretta Laroche
language : en
Publisher: ReadHowYouWant.com
Release Date : 2010-05
Lighten Up written by Loretta Laroche and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05 with Health & Fitness categories.
Loretta LaRoche is sick to death of diets and diet books. Not a day goes by without an article appearing in the media that reveals some food that could be harmful or helpful to our health. Food has become either demonic or divine. We've forgotten how to be in ''right relationship'' with one of the greatest pleasures we have in life: eating. As a result, we're fatter than ever and more stressed out about being fat!In this humorous and informative book, Loretta cuts through the nonsense, disclosing the wisdom she has accumulated from ''having gained and lost a tribe of people.'' She also shares her expertise as an international stress consultant, former aerobics instructor, and owner of a wellness center. Her eight surprising secrets for reducing weight and stress might surprise you as she leads you down the path of learning to eat well, moving with joy, and living a more balanced life. Her greatest promise is that you will get into shape . . . and have fun while you're doing it!