Live In The Moment Now
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Live In The Moment Now
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Author : Linda Kay Burk
language : en
Publisher: Lulu.com
Release Date : 2008-08-24
Live In The Moment Now written by Linda Kay Burk and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-08-24 with categories.
"Floating over the clear blue water in our small boat, I saw the most magical sight. In the distance, two tiny dolphins were twirling and spinning into the sky. Watching close by was their mother. I could just imagine those little ones calling to their mother to join them in their play. As the musical sound of the dolphins' squeals filled the air, a song came into my heart."Have you ever wished your mother would stop what she was doing, and come and play with you? Have you wanted to laugh with her, pretend with her, or maybe just sit and talk with her? Come and read this book with her. Then together, sing the song! Just"Live in the Moment, Now!"
How To Live In The Now
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Author : Ernest Svendsen
language : en
Publisher:
Release Date : 2020-01-19
How To Live In The Now written by Ernest Svendsen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-19 with categories.
A Practical Guide to Living Life in the Present Moment "This moment is it. It is everything. It is all there is, and the solution to any difficulty in your life is to be found here and here alone..." Based on more than 25 years of experience, bestselling author and facilitator Ernest Holm Svendsen takes you on the most important journey of your life. The journey from the prison of your mind to the vitality and aliveness of the present moment. In his down-to-earth style and using practical exercises and experiments, Ernest shows you exactly how to change your life by shutting down your autopilot and waking up to the spontaneous joy of being in the present moment. Through clear explanations and step-by-step guidance, How to Live In the Now offers a practical path to living life in the present moment which is available to anyone, no matter their life circumstances. Learn how to be in the present moment Learn how to let go of anxiety and worried thoughts Learn how to create deep connections with others Learn how to stop seeking approval and be yourself "I loved this book and how it taught me to live life in the present! From the precise and easy-to-understand explanations to the simplicity of the practices it has made such a difference for me." "It was as if I could weave your instructions as a thread through my (very busy) life as a working parent. I have spent so much time not living in the present and I can't begin to express what getting better at living now has brought to my marriage, the relationship to my children and my work life." "I've read so many books on how to live in the present. Being present in the moment is the most important topic in life but it is so often misunderstood. Your book really clears it up and the training program is just perfect. Thank you for this little gem making everyone better at living in the now!"
How To Live In The Present Moment Version 2 0 Let Go Of The Past And Stop Worrying About The Future
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Author : Matt Morris
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-07-26
How To Live In The Present Moment Version 2 0 Let Go Of The Past And Stop Worrying About The Future written by Matt Morris and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-26 with Behavior modification categories.
This book will gently guide you through breaking the shackles of your debilitating thought patterns of the past and future and give you the tools to live in the present moment.
Present Moment Awareness
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Author : Shannon Duncan
language : en
Publisher: New World Library
Release Date : 2011-02-09
Present Moment Awareness written by Shannon Duncan and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-09 with Self-Help categories.
Filled with powerful but easily accessible concepts and exercises, Present Moment Awareness shows readers how they can drop their emotional baggage, calm their worries about the future, and start enjoying the peace and joyfulness that can only be found in the Now. Author Shannon Duncan reveals how opening to the present moment can allow us to discover the limiting perceptions, emotional turmoil, and habitual reactions that so often dictate our experience of life. He shows how we can discover the true causes of our stress and discontent, transform our emotions from rulers into advisers, and start appreciating the gift of life, right here and now.
Live In The Moment
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Author : Barbara Lyons Slade
language : en
Publisher: Xlibris Corporation
Release Date : 2013-11-11
Live In The Moment written by Barbara Lyons Slade and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-11 with Religion categories.
Do you let worry consume you and rob you of joy? Or allow procrastination and daily distractions to steal away time and purpose? Are you so busy that you do not make time for self-care or to nurture your relationship with God? If you answered "yes" to any of these questions, this book is for you! "LIVE IN THE MOMENT," a book of affirmations compiled from biblical scriptures, offers a sure-fire way to reshape your thoughts and create lifechanging habits. Accompanied by poetic writings and inspirational stories, “LIVE IN THE MOMENT” will motivate you to make the most of your time and embrace every moment as a gift from God. Through this book, you will learn: • How to align your words with the will of God • How to silence the voice of worry and negativity • How to encourage yourself by the words you speak • How to use the power of words to demolish self-sabotaging thoughts • How to live in the moment by choosing what YOU say! "Death and life are in the power of the tongue" Proverbs 18:21
This Moment Now
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Author : Thomas J. Ols
language : en
Publisher: Xlibris Corporation
Release Date : 2011-08
This Moment Now written by Thomas J. Ols and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08 with Self-Help categories.
Two young boys are standing over a huge pile of horse manure out next to the barn. The first kid says, "Wow! What a mess. It sure does stink!" His friend next to him says, "Cool! There must be a pony around here somewhere!" So which are you the pessimist or the optimist? From the first story to the last, you will find words and ideas that allow you to take a different point of view from where you are standing. You will find ways to open your mind each day and to create the desires that have been inside you since birth. You will give yourself permission to step up to the way God intended for you to live in this lifetime. No matter what the circumstance, you always have a choice to turn any chaos around to achieve contentment, joy, and abundance. You can read this book from start to finish, or you can simply take a deep breath and turn to the page that offers a message you most need at this moment. Trust the process, trust yourself, and know there are no mistakes. You are exactly where you should be this moment. Start from where you are because that is where your power lies. Enjoy my words from my heart to yours.
Live In The Moment
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Author : Emerald Lewis
language : en
Publisher: Balboa Press
Release Date : 2016-03-16
Live In The Moment written by Emerald Lewis and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-16 with Body, Mind & Spirit categories.
Live in the Moment came about by the grace of God. We can look at the past for anything and still cannot find what we are looking for. If we are living in the moment, what can go wrong? The past has gone, and the moment is what you can see. Life is one big road with many signs. We create so many signs and thoughts we forget and get lost in them. To my awareness if we cannot live in the present moment, then we cannot truly enjoy life, because the past is gone and the future is living in the moment.
Live In The Moment
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Author : Olivia Kidston
language : en
Publisher: FriesenPress
Release Date : 2020-01-14
Live In The Moment written by Olivia Kidston and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-14 with Juvenile Fiction categories.
Golden blood runs through Grace’s veins. Fleeing from the complications this discovery brings, she falls through a portal into a different world. There she meets Kini, who teaches her the connection between golden blood and magic. While there, Grace learns about a series of violent murders occurring. A human man is not only committing these murders, he is planning a war between humans and the people with golden blood. Kini's solution: to kill this human before he can complete his mission. Grace chooses to join Kini, and the two of them embark upon a dangerous quest in a bid to end the threat of war between their worlds.
Mindfulness
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Author : Gill Hasson
language : en
Publisher: John Wiley & Sons
Release Date : 2013-09-03
Mindfulness written by Gill Hasson and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-03 with Body, Mind & Spirit categories.
Be calm, collected and in the moment Too often, life just races by. You don’t fully experience what’s happening now, because you’re too busy thinking about what needs doing tomorrow, or distracted by what happened yesterday. And all the time your mind is chattering with commentary or judgement. Mindfulness allows you to experience the moment instead of just rushing through it. Being mindful opens you up to new ideas and new ways of doing things, reducing stress and increasing your enjoyment of life. With ideas, tips and techniques to help you enjoy a more mindful approach to life, you’ll learn how to: • Adopt more positive ways of thinking and behaving • Become calmer and more confident • Break free from unhelpful thoughts and thinking patterns • Bring about positive changes in your relationships • Achieve a new level of self-awareness and understanding Life is happening right now; mindfulness will help you live in the moment, so it doesn’t pass you by!
Ebook A Beginner S Guide To Mindfulness Live In The Moment
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Author : Ernst Bohlmeijer
language : en
Publisher: McGraw-Hill Education (UK)
Release Date : 2013-05-16
Ebook A Beginner S Guide To Mindfulness Live In The Moment written by Ernst Bohlmeijer and has been published by McGraw-Hill Education (UK) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-16 with Psychology categories.
"While the concept of living in the moment seems simple, the reality is often entirely different as our minds chatter and fret and rarely stand still. Fortunately, Ernst Bohlmeijer and Monique Hulsbergen have written a clear and reassuring guide to mindfulness and ACT, with illuminating exercises and a wealth of information about how our minds work. But more than this, it's also a guide to living a more contented life, as the reader is encouraged to search out and live a life guided by their most deeply-held values. It's an uplifting read." Rebecca Alexander, executive coach, The Coaching Studio and Contributing Editor, Psychologies "Ernst and Monique have written a wonderful self-help guide. Full of interesting anecdotes, helpful case studies and useful techniques, this is a book which teaches us how to lead a more fulfilled life." Dr Rick Norris, Consultant Psychologist and author of Think Yourself Happy: the simple 6-stage programme to change your life from within Life is not easy. There are times when we are full of gloom, doubt, fear, bitter disappointment or insecurity. This practical book will help you to experience greater freedom and quality in your life and teach you how to cope with stressful situations. Combining mindfulness and Acceptance and Commitment Therapy (ACT) exercises in an accessible 9-week programme, Bohlmeijer and Hulsbergen show you how to observe your thoughts without judgement and connect with the 'here and now' in your life. By spending a few minutes a day, you will discover what really matters to you in life and learn to base your day-to-day actions on your values. Learn how to live in the moment with this step-by-step guide to mindfulness and walk away from fighting difficult emotions. You will find peace and greater joy, as well as reduced anxiety and stress. With illustrations by Helen van Vliet. "Mindfulness is a form of meditation that originated in Buddhist practice. A recent development is Mindfulness Based Stress Reduction or MBSR which is now being used successfully in treating a range of clinical conditions, including the relief of stress and anxiety in cancer. The new book A Beginner's Guide to Mindfulness by Ernst Bohlmeijer and Monique Hulsbergen is a most valuable addition to the literature. It is written with authority by two distinguished and experienced psychologists and contains a wealth of information written in easily understood English. The book also contains useful exercises for people to work through. I recommend this book highly especially to anyone trying to help themselves deal with physical or psychological illness." Professor Jane Plant, Imperial College London, UK, and author of international bestseller Your Life in Your Hands "Being a human being includes difficulties. The authors take this simple fact of life; blend their personal experiences, a model of mindfulness, scientific evidence, and a bit of humour. From this they create a book of wisdom, inspiration, and practical steps for living." Lance M. McCracken, Professor of Behavioural Medicine, King's College London, UK "This is clearly one of the best mindfulness books for beginners. You can put it directly into the hands of your clients with no explanations. Clearly, a very user-friendly book to have in your clinic." JoAnne Dahl, Professor of Psychology, Uppsala University, Sweden "This is a very useful book for anyone wanting to find more meaning and satisfaction in life. It blends exercises and metaphors from several mindfulness-based therapies in a user-friendly self-help format." Ruth Baer, Professor of Psychology, University of Kentucky, USA "Bohlmeijer and Hulsbergen's A Beginner's Guide to Mindfulness provides an accessible and practical route to create more well-being. They have convinced me with their research and this volume that they are serious about helping more people flourish in life. Anybody interested in flourishing should read this book and, more importantly, practice what they preach." Corey Keyes, Professor of Sociology, Emory University, Atlanta, Georgia, USA