Living In The Present Moment
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Living In The Moment
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Author : Life Success Books
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-09-08
Living In The Moment written by Life Success Books and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-08 with categories.
Would you like to radically change your live for the better? The current moment is the only moment we truly have - to be joyful, to be awake to our surroundings, and to be mindful. Learn how to be there for yourself and be fully present in your life.
How To Live In The Present Moment Version 2 0 Let Go Of The Past And Stop Worrying About The Future
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Author : Matt Morris
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-07-26
How To Live In The Present Moment Version 2 0 Let Go Of The Past And Stop Worrying About The Future written by Matt Morris and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-26 with Behavior modification categories.
This book will gently guide you through breaking the shackles of your debilitating thought patterns of the past and future and give you the tools to live in the present moment.
How To Live In The Present Moment
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Author : Matt Morris
language : en
Publisher:
Release Date : 2020-05-25
How To Live In The Present Moment written by Matt Morris and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-25 with Body, Mind & Spirit categories.
You are about to be taken to a place of comfort. A place where anxiety does not exist, where you can simply be and enjoy life...a place called the present moment. The reality is that millions of people are highly stressed-out everyday over work or relationship issues, worrying about things that could potentially happen; or over-planning for the future, when they are completely missing out on the present moment. In addition, people are stressing about things that have already happened, that are unchangeable because they are in the past, and again, missing out on what is going on in the present moment. Here Is A Preview Of What You'll Learn... How To Clear Your Mind Of Worries And Stress How To Enjoy Each And Every Moment How To Increase Your Productivity With Mental Clarity Strategies To Let Go Of The Past How To Access And Remain In The Present Moment How To Meditate Inquiries At The End Of Each Chapter To Increase Your Awareness Of The Present Moment And Much, Much More! This book is designed to be an inspirational and meaningful read. It gets straight to the point, and is easy to understand. The ability to live in the present moment is the gateway to peace and happiness, and the answer to relieving stress and anxiety. I hope it will be an eye-opening, refreshing experience for you. Prepare to be anxiety-free with this simple step-by-step formula... What Readers are Saying: "I was still living deep within my past when I purchased this book. The pain, the constant reminders was too overbearing for me to have in my life and still put a smile on my face. The information Matt Morris shares in "How To Live In The Present Moment" caused me to reevaluate my life. He taught me how to quit living in my past and live for every moment. Good read!"
Present Moment Awareness
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Author : Shannon Duncan
language : en
Publisher: New World Library
Release Date : 2011-02-09
Present Moment Awareness written by Shannon Duncan and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-09 with Self-Help categories.
Filled with powerful but easily accessible concepts and exercises, Present Moment Awareness shows readers how they can drop their emotional baggage, calm their worries about the future, and start enjoying the peace and joyfulness that can only be found in the Now. Author Shannon Duncan reveals how opening to the present moment can allow us to discover the limiting perceptions, emotional turmoil, and habitual reactions that so often dictate our experience of life. He shows how we can discover the true causes of our stress and discontent, transform our emotions from rulers into advisers, and start appreciating the gift of life, right here and now.
How To Live In The Now
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Author : Ernest Svendsen
language : en
Publisher:
Release Date : 2020-01-19
How To Live In The Now written by Ernest Svendsen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-19 with categories.
A Practical Guide to Living Life in the Present Moment "This moment is it. It is everything. It is all there is, and the solution to any difficulty in your life is to be found here and here alone..." Based on more than 25 years of experience, bestselling author and facilitator Ernest Holm Svendsen takes you on the most important journey of your life. The journey from the prison of your mind to the vitality and aliveness of the present moment. In his down-to-earth style and using practical exercises and experiments, Ernest shows you exactly how to change your life by shutting down your autopilot and waking up to the spontaneous joy of being in the present moment. Through clear explanations and step-by-step guidance, How to Live In the Now offers a practical path to living life in the present moment which is available to anyone, no matter their life circumstances. Learn how to be in the present moment Learn how to let go of anxiety and worried thoughts Learn how to create deep connections with others Learn how to stop seeking approval and be yourself "I loved this book and how it taught me to live life in the present! From the precise and easy-to-understand explanations to the simplicity of the practices it has made such a difference for me." "It was as if I could weave your instructions as a thread through my (very busy) life as a working parent. I have spent so much time not living in the present and I can't begin to express what getting better at living now has brought to my marriage, the relationship to my children and my work life." "I've read so many books on how to live in the present. Being present in the moment is the most important topic in life but it is so often misunderstood. Your book really clears it up and the training program is just perfect. Thank you for this little gem making everyone better at living in the now!"
How To Live In The Moment
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Author : Charmagne Matthews
language : en
Publisher:
Release Date : 2015-03-18
How To Live In The Moment written by Charmagne Matthews and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-18 with categories.
In today's hectic and busy world, the idea of being free of worries seems like an impossible fantasy. We have taxes to pay, bills to take care of, a roof to keep over our heads, and the corporate grind to deal with. The alternative is to live in a tent on some isolated island somewhere and forage off the land... though come to think of it, even that comes with its own set of worries, doesn't it? Of course, in small doses, worrying is not necessarily bad in itself. When it's a consistent presence filling your life with dread however, then that's another thing entirely. There's a vast body of medical evidence proving that constant worrying can lead to a whole host of mental, physical, and psychological problems. The good news is that for those who refuse to accept living in a constant state of anticipation and anxiety, there is a way! And yes, it's actually doable and it really works. It's all about living in the present moment and dealing with each situation as it arises. Millions, if not more, have perfected different methods of living in the present moment throughout the centuries - techniques which more and more Americans are discovering and benefitting from. This book distills those methods into simple, easy-to-do exercises which require no special equipment or expense. The only things you need are time, desire, effort, and practice.
This Moment
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Author : Matt Valentine
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-03-04
This Moment written by Matt Valentine and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-04 with categories.
A Step-by-Step Practice Guide for Living More Fully and Freely in the Present Moment with Mindfulness and Loving-Kindness: We all want the same thing. We all want to realize freedom, we all want to discover true peace and happiness by coming to a place where we can live fully and freely in this moment as it is. That's all any of us ever want out of our lives, no matter what our efforts look like on the outside. But most of us lack clarity, and this lack of clarity misguides us to pursuits such as the collection of wealth, fame, and power in an attempt to fill the void we feel in our hearts. But none of these things will ever fill us up, and until we realize this we'll never become truly fulfilled and at peace. In each moment, we have an appointment with the present moment. And when we miss that appointment, we miss our appointment with life. This, more than anything, is the reason for our pain, suffering, and discontent. But mindfulness by itself isn't enough. There is so much that can get in the way of our practice, so many challenges that we're faced with, and other important qualities that need to be cultivated. You need a complete plan if you wish to live more fully and freely in the present moment. And that's why I wrote This Moment. This Moment is for: - Beginners just starting with the practice of mindfulness & meditation and whom who don't know exactly where to start. Those who have practiced for some time but are experiencing challenges in their life and practice. - Anyone who has found pain and suffering through personal (especially intimate) relationships, be it through separation or the loss of a loved one, and wants to heal those wounds. - ...As well as for those simply desiring to live a happier and more peaceful life and who want a more thorough step-by-step guide for bringing that to life in an effective way that doesn't ignore the fact of life's many challenges. This Moment doesn't feed you a bunch of fluff and feel-good words, it's a practical and insightful guide to navigating the challenges of daily life more skillfully and coming out the other end happier and more at peace. Life is multifaceted and you can't ever hope to be happy and at peace if you ignore your challenges and difficulties. It's in facing those very challenges that we discover peace and happiness. This Moment takes you through a step-by-step practice for designing an environment and life more conducive to peace, happiness, and self-love, plus it helps you work through many of the major challenges that keep us from living in peace and realizing true freedom. Let This Moment be your guide and a loving companion to a life lived more fully and freely in this moment, by learning to touch the peace of the present moment with all of your being.
How To Live In The Present Moment
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Author : Matt Morris
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-10-22
How To Live In The Present Moment written by Matt Morris and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-22 with categories.
You are about to be taken to a place of comfort. A place where anxiety does not exist, where you can simply be and enjoy life...a place called the present moment. The reality is that millions of people are highly stressed-out everyday over work or relationship issues, worrying about things that could potentially happen; or over-planning for the future, when they are completely missing out on the present. In addition, people are stressing about things that have already happened, that are unchangeable because they are in the past, and again, missing out on what is going on in the present moment. Here Is A Preview Of What You'll Learn... - How To Clear Your Mind Of Worries And Stress - How To Enjoy Each And Every Moment - How To Increase Your Productivity With Mental Clarity - Strategies To Let Go Of The Past - How To Access And Remain In The Present Moment - How To Meditate - Inquiries At The End Of Each Chapter To Increase - Your Awareness Of The Present Moment - And Much, Much More! This book is designed to be an inspirational and meaningful read. It gets straight to the point, and is easy to understand. The ability to live in the present moment is the gateway to peace and happiness, and the answer to relieving stress and anxiety. I hope it will be an eye-opening, refreshing experience for you.
Living The Simply Luxurious Life
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Author : Shannon Ables
language : en
Publisher:
Release Date : 2018-10-07
Living The Simply Luxurious Life written by Shannon Ables and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-07 with Contentment categories.
What can you uniquely give the world? We often sell ourselves short with self-limiting beliefs, but most of us would be amazed and delighted to know that we do have something special - our distinctive passions and talents - to offer. And what if I told you that what you have to give will also enable you to live a life of true contentment? How is that possible? It happens when you embrace and curate your own simply luxurious life. We tend to not realize the capacity of our full potential and settle for what society has deemed acceptable. However, each of us has a unique journey to travel if only we would find the courage, paired with key skills we can develop, to step forward. This book will help you along the deeper journey to discovering your best self as you begin to trust your intuition and listen to your curiosity. You will learn how to: - Recognize your innate strengths - Acquire the skills needed to nurture your best self - Identify and navigate past societal limitations often placed upon women - Strengthen your brand both personally and professionally - Build a supportive and healthy community - Cultivate effortless style - Enhance your everyday meals with seasonal fare - Live with less, so that you can live more fully - Understand how to make a successful fresh start - Establish and mastermind your financial security - Experience great pleasure and joy in relationships - Always strive for quality over quantity in every arena of your life Living simply luxuriously is a choice: to think critically, to live courageously, and to savor the everydays as much as the grand occasions. As you learn to live well in your everydays, you will elevate your experience and recognize what is working for you and what is not. With this knowledge, you let go of the unnecessary, thus simplifying your life and removing the complexity. Choices become easier, life has more flavor, and you begin to feel deeply satisfying true contentment. The cultivation of a unique simply luxurious life is an extraordinary daily journey that each of us can master, leading us to our fullest potential.
The Present Moment The Art Of Living In The Present For Inner Peace And Spiritual Fulfillment
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Author : Metabooks Publishing
language : en
Publisher: Zander Pearce
Release Date : 2023-03-16
The Present Moment The Art Of Living In The Present For Inner Peace And Spiritual Fulfillment written by Metabooks Publishing and has been published by Zander Pearce this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-16 with Self-Help categories.
THE PRESENT MOMENT: THE ART OF LIVING IN THE PRESENT FOR INNER PEACE AND SPIRITUAL FULFILLMENT This book is a guide to spiritual enlightenment and mindfulness. It teaches readers how to quiet their minds and live in the present moment, rather than dwelling on the past or worrying about the future. The five main themes include: The power of being present and living in the now. The role of the ego in creating suffering and how to transcend it. The connection between the mind and the body and how to use this connection to achieve spiritual growth. How to use mindfulness and meditation as tools for self-discovery and inner peace. The importance of living a spiritual life and how to find deeper meaning and fulfillment. ABOUT THIS BOOK THE PRESENT MOMENT this book is a spiritual guide that teaches readers how to live in the present moment and find inner peace. It emphasizes the importance of quieting the mind and transcending the ego in order to achieve spiritual enlightenment. The author delves into the connection between the mind and the body, and provides readers with tools and techniques for mindfulness and meditation that can be used for self-discovery and inner growth. The book also explores the role of living a spiritual life and finding deeper meaning and fulfillment in one's existence. It has been widely popular and has been translated in many languages worldwide. Overall, it is a powerful and transformative read that has helped many people to find peace and fulfillment in their lives. BOOK CONTENT The Power Of Being Present And Living In The Now The Role Of The Ego In Creating Suffering And How To Transcend It The Connection Between The Mind And The Body How To Use Mindfulness And Meditation The Importance Of Living A Spiritual Life How To Find Deeper Meaning And Fulfillment Inner Peace Spiritual Enlightenment Quieting The Mind Self-Discovery Inner Growth Transcending The Ego Connection And Unity With The World Inner Peace And Spiritual Growth Finding A Deeper Sense Of Purpose In Life ABOUT METABOOKS PUBLISHING This guide is based on extensive official research and draws from a variety of sources, primarily books written by experts who have mastered the topics covered and have established, internationally recognized careers. The reader will gain a wealth of knowledge from multiple reliable and specialized sources, as we only use official and endorsed media. Additionally, we gather information from various websites, courses, biographies, and interviews to provide a comprehensive overview of the topics.