Livro De Receitas Veganas Para Iniciantes Convite A Todos Os Amantes Veganos
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Livro De Receitas Veganas Para Iniciantes Convite A Todos Os Amantes Veganos
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Author : Adriana Strong
language : pt-BR
Publisher: Babelcube Inc.
Release Date : 2021-04-03
Livro De Receitas Veganas Para Iniciantes Convite A Todos Os Amantes Veganos written by Adriana Strong and has been published by Babelcube Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-03 with Cooking categories.
Livro de Receitas Veganas para Iniciantes: CONVITE A TODOS OS AMANTES VEGANOS, por Adriana Strong Receitas Veganas Essenciais para Iniciar Sua Jornada na Culinária Vegana CONVITE A TODOS OS AMANTES VEGANOS PARA A MESA E A COZINHA, HOJE! O veganismo está sendo definido como um modo de vida simples que visa excluir todas as principais formas de crueldade e exploração animal, quer seja para alimentação diária, roupas ou algum outro propósito. Por todas essas razões, esta dieta não inclui nenhuma forma de produtos de origem animal, tais como ovos, laticínios e carne. Foi constatado que todas as pessoas que tendem a praticar o veganismo são mais magras e também se encontram com um IMC ou índice de massa corporal mais baixo, quando comparadas com pessoas não-veganas. Isso pode explicar facilmente a principal razão pela qual a maioria das pessoas está recorrendo a essa forma de dieta como a única maneira de perder peso extra. A adoção de uma dieta vegana pode ajudar a manter o nível de açúcar no sangue sob controle adequado, bem como o diabetes tipo 2. De acordo com alguns estudos, os veganos tendem a se beneficiar com os níveis mais baixos de açúcar no sangue, uma maior sensibilidade à insulina e um risco cerca de 77% menor de desenvolver diabetes que os não-veganos. As vantagens, em sua maioria, podem ser facilmente explicadas pelo aumento do consumo de fibra, que pode mitigar a resposta do açúcar no sangue. Vários estudos observacionais relataram que os veganos podem ter um risco 74% menor de aumento da pressão arterial, juntamente com um risco 43% menor de sofrer alguma doença cardíaca crônica. Neste livro, você encontrará receitas incríveis, como: ★ Sanduíche Shamrock ★ Burrito de café da manhã ★ Waffles de gengibre ★ Grão-de-Bico Verde e Torrada ★ Quiche de Aspargos e Tomate ★ Feijão Preto e Quinoa ★ Brócolis Assado com Alho e Limão ★ Macarrão com Pimenta e Limão ★ Sal
The Whole30
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Author : Melissa Urban
language : en
Publisher: Houghton Mifflin Harcourt
Release Date : 2015
The Whole30 written by Melissa Urban and has been published by Houghton Mifflin Harcourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Cooking categories.
Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.
Sex On The Kitchen Table
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Author : Norman C. Ellstrand
language : en
Publisher: University of Chicago Press
Release Date : 2018-09-22
Sex On The Kitchen Table written by Norman C. Ellstrand and has been published by University of Chicago Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-22 with Science categories.
At the tips of our forks and on our dinner plates, a buffet of botanical dalliance awaits us. Sex and food are intimately intertwined, and this relationship is nowhere more evident than among the plants that sustain us. From lascivious legumes to horny hot peppers, most of humanity’s calories and other nutrition come from seeds and fruits—the products of sex—or from flowers, the organs that make plant sex possible. Sex has also played an arm’s-length role in delivering plant food to our stomachs, as human handmade evolution (plant breeding, or artificial selection) has turned wild species into domesticated staples. In Sex on the Kitchen Table, Norman C. Ellstrand takes us on a vegetable-laced tour of this entire sexual adventure. Starting with the love apple (otherwise known as the tomato) as a platform for understanding the kaleidoscopic ways that plants can engage in sex, successive chapters explore the sex lives of a range of food crops, including bananas, avocados, and beets, finally ending with genetically engineered squash—a controversial, virus-resistant vegetable created by a process that involves the most ancient form of sex. Peppered throughout are original illustrations and delicious recipes, from sweet and savory tomato pudding to banana puffed pancakes, avocado toast (of course), and both transgenic and non-GMO tacos. An eye-opening medley of serious science, culinary delights, and humor, Sex on the Kitchen Table offers new insight into fornicating flowers, salacious squash, and what we owe to them. So as we sit down to dine and ready for that first bite, let us say a special grace for our vegetal vittles: let’s thank sex for getting them to our kitchen table.
Self Discipline For Entrepreneurs
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Author : Martin Meadows
language : en
Publisher: Meadows Publishing
Release Date : 2016-09-28
Self Discipline For Entrepreneurs written by Martin Meadows and has been published by Meadows Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-28 with Psychology categories.
How to Develop the Self-Discipline Essential to Become and Remain a Successful Entrepreneur If you are an entrepreneur or want to become one, self-discipline is one of the most important skills you need to develop to achieve success. Entrepreneurship is a wild rollercoaster. It will test your willpower and persistence time after time, like nothing else. Get yourself ready for that ride by reading Self-Discipline for Entrepreneurs. Learn how to overcome the common temptations of entrepreneurs and deal with some of the most common challenges that stop many of them in their tracks through developing and maintaining self-discipline by using the tools that are given in this book. Drawing upon my own experience of successful entrepreneurship and current scientific research, this book covers the challenges faced by both new and seasoned entrepreneurs. Here are just some of the things you will learn: - Three types of motivation and why one of them is much weaker than you think. Choose the right motivators and you'll dramatically strengthen your resolve. - How to create a lifestyle centered around self-discipline. Discover how to change your mindset and your default behaviors so you will thrive as an entrepreneur, even when you find yourself in less than ideal circumstances. - How to keep balance and maintain sanity as you work on your business. The book gives you four reasons that lead to work imbalance and offers actionable solutions to enable you to persist in achieving the success you desire. If you want to achieve lasting success, sustainability is key. - Four toolsets to develop your self-discipline as an entrepreneur. Discover the most powerful traits, habits, or mindset changes that are necessary to strengthen your resolve as an entrepreneur. - The most common challenges facing people who want to start a business. Learn how to escape from a syndrome that is debilitating for new entrepreneurs and discover how to get past some of the most common stumbling blocks. - Common self-discipline challenges for experienced entrepreneurs. Once you have made a good start, if you want to remain successful as an entrepreneur, it's essential to discover how to handle these issues. - Frequently asked questions related to self-discipline. Find out how to maintain self-discipline when you feel discouraged, keep going when everyone rejects you, boost your confidence when business goes down, find the willpower to work on your business if you have a day job and/or other obligations, and more. The life of an entrepreneur can be arduous. Let this book help you prepare for these challenges and thrive, no matter what you encounter in your entrepreneurial life. Keywords: Develop self discipline, willpower, self-discipline for entrepreneurs, self control books, stress, reach your goals, self-control, achieve your goals, instant gratification, long term goals, goal setting success, goal setting books, how to reach your goals, how to achieve your goals, persistence, how not to give up, how to be an entrepreneur, stay motivated, build habits, entrepreneurship, personal development
Think Simple
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Author : Gustavo Caetano
language : en
Publisher: Editora Gente Liv e Edit Ltd
Release Date : 2018-11-29
Think Simple written by Gustavo Caetano and has been published by Editora Gente Liv e Edit Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-29 with Business & Economics categories.
If you want something that does not exist it's probably because it has demand and a market! Today we have thousands of businessmen who dream of doing one thing: INNOVATE! Innovation is the sacred chalice of business of success. However, how can we start? Do you know what to do or which direction you have to take to do something that will touch people's lives and change your market? Gustavo Caetano learned to see small problems that needed immediate solution and how to change the course of your business to keep growing. What he wants the most is to see the reader innovate too. Whoever reads this book will find that, contrary to what one thinks and says, innovating is SIMPLE. In this book, you will learn: • How failure can shape the mentality for success? • What makes the innovative DNA? • What is the logic of simplicity to encourage innovation? • The importance of being agile and keep yourself with high innovative potential. • How not to believe the phrase "it has always been this way" Learn the simple business method with Gustavo Caetano, who started in this field with one idea when he was only 19 years old. He built one of the most innovative companies from Brazil. Gustavo Caetano is one of the brazilians most influential people on the internet, according to LinkedIn and GQ magazine. He studied innovation and creativity at MIT (Boston), Stanford (Palo Alto), university of Disney (Orlando) and Syngularity (NASA / California). His company, Samba Tech, is reference and was awarded in several countries. Caetano has already talked for companies like Algar, Oracle, IBM, Microsoft, SAP, Adobe, Bosch, Philips, TV Globo, Stafanini, Estácio, Fiat, Iveco, Visa, Shops Renner, Votorantim, Sicredi and Unimed, as well as international events on Nasdaq, MIT and SXSW in Texas.
Vital Enemies
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Author : Fernando Santos-Granero
language : en
Publisher: University of Texas Press
Release Date : 2010-01-01
Vital Enemies written by Fernando Santos-Granero and has been published by University of Texas Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-01 with History categories.
Analyzing slavery and other forms of servitude in six non-state indigenous societies of tropical America at the time of European contact, Vital Enemies offers a fascinating new approach to the study of slavery based on the notion of "political economy of life." Fernando Santos-Granero draws on the earliest available historical sources to provide novel information on Amerindian regimes of servitude, sociologies of submission, and ideologies of capture. Estimating that captive slaves represented up to 20 percent of the total population and up to 40 percent when combined with other forms of servitude, Santos-Granero argues that native forms of servitude fulfill the modern understandings of slavery, though Amerindian contexts provide crucial distinctions with slavery as it developed in the American South. The Amerindian understanding of life forces as being finite, scarce, unequally distributed, and in constant circulation yields a concept of all living beings as competing for vital energy. The capture of human beings is an extreme manifestation of this understanding, but it marks an important element in the ways Amerindian "captive slavery" was misconstrued by European conquistadors. Illuminating a cultural facet that has been widely overlooked or miscast for centuries, Vital Enemies makes possible new dialogues regarding hierarchies in the field of native studies, as well as a provocative re-framing of pre- and post-contact America.
Beyond The Visible And The Material
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Author : Laura M. Rival
language : en
Publisher:
Release Date : 2001
Beyond The Visible And The Material written by Laura M. Rival and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Social Science categories.
Focusing on the anthropological development of Amazonia, this volume explores the legacy of Peter Rivière, a recently retired Professor of Social Anthropology, University of Oxford. An international group of leading specialists contributes to the substantial and growing body of Amazonian ethnography, discussing topics that include kinship and genealogy, the village as a unit of ethnographic observation, the human body in political and social processes, and gender relationships as aspects of political cosmological thinking.
It Starts With Food
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Author : Dallas Hartwig
language : en
Publisher: National Geographic Books
Release Date : 2014-07-29
It Starts With Food written by Dallas Hartwig and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-29 with Health & Fitness categories.
It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever—and transform your life in profound and unexpected ways. Your success story begins with the Whole30®, Dallas and Melissa Hartwig’s powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, enhanced quality of life, and a healthier relationship with food—accompanied by stunning improvements in sleep, energy levels, mood, and self-esteem. More significant, many people have reported the “magical” elimination of a variety of symptoms, diseases, and conditions in just 30 days, such as those associated with diabetes, high cholesterol, high blood pressure, obesity, acne, eczema, psoriasis, chronic fatigue, asthma, sinus infections, allergies, migraines, acid reflux, Crohn's, celiac disease, IBS, bipolar disorder, depression, Lyme disease, endometriosis, PCOS, autism, fibromyalgia, ADHD, hypothyroidism, arthritis, and multiple sclerosis. Now, Dallas and Melissa detail not just the “how” of the Whole30, but also the “why,” summarizing the science in a simple, accessible manner. It Starts With Food reveals how specific foods may be having negative effects on how you look, feel, and live—in ways that you’d never associate with your diet. More important, they outline their lifelong strategy for eating Good Food in one clear and detailed action plan designed to help you create a healthy metabolism, heal your digestive tract, calm systemic inflammation, and put an end to unhealthy cravings, habits, and relationships with food. Infused with the Hartwigs’ signature wit, tough love, and common sense, It Starts With Food is based on the latest scientific research and real-life experience, and includes testimonials, a detailed shopping guide, a meal-planning template, a Meal Map with creative, delicious recipes, and much more.
Curious Mary
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Author : Matheus Felipe Alcantara
language : en
Publisher: Independently Published
Release Date : 2018-08-08
Curious Mary written by Matheus Felipe Alcantara and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-08 with categories.
Curious Mary was always asking questions.When she noticed that people were getting annoyed by her many questions, she decided to become a detective and find out about things herself.She needs to learn that too much curiosity can get in the way.________________This story is ideal for curious kids.
Ecological Urbanism
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Author : Mohsen Mostafavi
language : en
Publisher: Lars Muller Publishers
Release Date : 2010-04-15
Ecological Urbanism written by Mohsen Mostafavi and has been published by Lars Muller Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-15 with Architecture categories.
With the aim of projecting alternative and sustainable forms of urbanism, the book asks: What are the key principles of an ecological urbanism? How might they be organized? And what role might design and planning play in the process? While climate change, sustainable architecture, and green technologies have become increasingly topical, issues surrounding the sustainability of the city are much less developed. The premise of the book is that an ecological approach is urgently needed both as a remedial device for the contemporary city and an organizing principle for new cities. Ecological urbanism approaches the city without any one set of instruments and with a worldview that is fluid in scale and disciplinary approach. Design provides the synthetic key to connect ecology with an urbanism that is not in contradiction with its environment. The book brings together design practitioners and theorists, economists, engineers, artists, policy makers, environmental scientists, and public health specialists, with the goal of reaching a more robust understanding of ecological urbanism and what it might be in the future. Contributors include: Homi Bhabha, Stefano Boeri, Chuck Hoberman, Rem Koolhaas, Sanford Kwinter, Bruno Latour, Nina-Marie Lister, Moshen Mostafavi, Matthias Schuler, Sissel Tolaas, Charles Waldheim