Lo Mejor Que Puedes Comer Colecci N Vital
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Lo Mejor Que Puedes Comer The Best Things You Can Eat
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Author : David W. Grotto
language : es
Publisher: Grijalbo Mondadori
Release Date : 2014-01-08
Lo Mejor Que Puedes Comer The Best Things You Can Eat written by David W. Grotto and has been published by Grijalbo Mondadori this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-08 with Health & Fitness categories.
"El diccionario definitivo de nutrición, por el autor del bestseller 101 alimentos que pueden salvarte la vida A partir de los últimos hallazgos científicos en el campo de la alimentación, este libro te ofrece un compendio irresistible de sabiduría nutricional: un manual que pone un alimento frente otro y revela cuáles son los más benéficos en varias categorías, por ejemplo:- "Los nutrientes vitales": qué alimentos tienen más -y qué- vitaminas, minerales, grasas, fibra, calcio, etcétera. "Alimentos para sanar": qué alimentos te curan, sin importar cuál sea tu padecimiento. "Lo mejor de lo mejor": quiénes son las superestrellas no sólo por categorías -carbohidratos, lácteos, nueces, proteínas, snacks-, sino para cada ocasión -hacer ejercicio, la memoria, el sueño, etcétera-. En este libro fascinante encontrarás, entre otros, los mejores alimentos para bajar el colesterol, controlar tu presión arterial, terminar con el mal aliento, frenar el envejecimiento, combatir el cáncer, la tos y los resfriados, mejorar la digestión, controlar los niveles de azúcar en la sangre ¡y mucho más!"--Publisher's description.
The Power Of Your Metabolism
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Author : Frank Suárez
language : en
Publisher: Metabolic Press
Release Date : 2009-07
The Power Of Your Metabolism written by Frank Suárez and has been published by Metabolic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-07 with Health & Fitness categories.
This book provides information on slow metabolism, weight problems, obesity, diabetes, hypothyroidism.
The State Of The World S Children 2019
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Author : United Nations Publications
language : en
Publisher: UN
Release Date : 2020-02-28
The State Of The World S Children 2019 written by United Nations Publications and has been published by UN this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-28 with categories.
This report examines nutrition, providing a fresh perspective on a rapidly evolving challenge. Despite progress in the past two decades, around 200 million under-fives suffer from undernutrition. Adding to this toll is rising obesity, which affects 38 million children. All these forms of malnutrition threaten children's development, while obesity is creating a lifelong legacy of disease. At the heart of this evolving challenge is a global shift towards modern diets that do not meet children's nutritional requirements. The report provides unique data and analysis of malnutrition in the 21st century and outlines recommendations to put children's needs at the heart of global and national food systems.
Dietary Guidelines For Americans 2015 2020
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Author : HHS, Office of Disease Prevention and Health Promotion (U.S.)
language : en
Publisher: Government Printing Office
Release Date : 2015-12-31
Dietary Guidelines For Americans 2015 2020 written by HHS, Office of Disease Prevention and Health Promotion (U.S.) and has been published by Government Printing Office this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-31 with Health & Fitness categories.
Learn more about how health nutrition experts can help you make the correct food choices for a healthy lifestyle The eighth edition of the Dietary Guidelines is designed for professionals to help all individuals, ages 2 years-old and above, and their families to consume a healthy, nutritionally adequate diet. The 2015-2020 edition provides five overarching Guidelines that encourage: healthy eating patterns recognize that individuals will need to make shifts in their food and beverage choices to achieve a healthy pattern acknowledge that all segments of our society have a role to play in supporting healthy choices provides a healthy framework in which individuals can enjoy foods that meet their personal, cultural and traditional preferences within their food budget This guidance can help you choose a healthy diet and focus on preventing the diet-related chronic diseases that continue to impact American populations. It is also intended to help you to improve and maintain overall health for disease prevention. **NOTE: This printed edition contains a minor typographical error within the Appendix. The Errata Sheet describing the errors can be found by clicking here. This same errata sheet can be used for the digital formats of this product available for free. Health professionals, including physicians, nutritionists, dietary counselors, nurses, hospitality meal planners, health policymakers, and beneficiaries of the USDA National School Lunch and School Breakfast program and their administrators may find these guidelines most useful. American consumers can also use this information to help make helathy food choices for themselves and their families.
Daniel Goleman Omnibus
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Author : Daniel Goleman
language : en
Publisher: Bloomsbury Publishing
Release Date : 2004
Daniel Goleman Omnibus written by Daniel Goleman and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Emotional intelligence categories.
Emotional Intelligence Does IQ define our destiny? Daniel Goleman argues that our view of human intelligence is far too narrow, and that our emotions play a major role in thought, decision making and individual success. Self-awareness, impulse control, persistence, motivation, empathy and social deftness are all qualities that mark people who excel: whose relationships flourish, who are stars in the workplace. With new insights into the brain architecture underlying emotion and rationality, Goleman shows precisely how emotional intelligence can be nurtured and strengthened in all of us. Working with Emotional Intelligence Do you want to be more successful at work? Do you want to improve your chances of promotion? Do you want to get on better with your colleagues? Daniel Goleman draws on unparalleled access to business leaders around the world and the thorough research that is his trademark. He demonstrates that emotional intelligence at work matters twice as much as cognitive abilities such as IQ or technical expertise in this inspiring sequel.
The Human Condition
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Author :
language : en
Publisher:
Release Date : 1984
The Human Condition written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Artists' books categories.
Oxford Handbook Of Public Health Practice
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Author : Charles Guest
language : en
Publisher: Oxford University Press
Release Date : 2013-02-28
Oxford Handbook Of Public Health Practice written by Charles Guest and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-28 with Medical categories.
Fully revised and updated for the third edition, the Oxford Handbook of Public Health Practice remains the first resort for all those working in this broad field. Structured to assist with practical tasks, translating evidence into policy, and providing concise summaries and real-world issues from across the globe, this literally provides a world of experience at your fingertips. Easy-to-use, concise and practical, it is structured into seven parts that focus on the vital areas of assessment, data and information, direct action, policy, health-care systems, personal effectiveness and organisational development. Reflecting recent advances, the most promising developments in practical public health are presented, as well as maintaining essential summaries of core disciplines. This handbook is designed to assist students and practitioners around the world, for improved management of disasters, epidemics, health behaviour, acute and chronic disease prevention, community and government action, environmental health, vulnerable populations, and more.
Grain Brain
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Author : David Perlmutter
language : en
Publisher: Little, Brown Spark
Release Date : 2018-12-18
Grain Brain written by David Perlmutter and has been published by Little, Brown Spark this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-18 with Health & Fitness categories.
The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health. In Grain Brain, renowned neurologist David Perlmutter, MD, exposes a finding that's been buried in the medical literature for far too long: carbs are destroying your brain. Even so-called healthy carbs like whole grains can cause dementia, ADHD, epilepsy, anxiety, chronic headaches, depression, decreased libido, and much more. Groundbreaking and timely, Grain Brain shows that the fate of your brain is not in your genes. It's in the food you eat. The cornerstone of all degenerative conditions, including brain disorders, is inflammation, which can be triggered by carbs, especially containing gluten or high in sugar. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, how statin drugs may be erasing your memory, why a diet high in "good fats" is ideal, and how to spur the growth of new brain cells at any age. Dr. Perlmutter's revolutionary 4-week plan shows you how to keep your brain healthy, vibrant, and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions -- without drugs. Easy-to-follow strategies, delicious recipes, and weekly goals help you to put the plan into action. With a blend of anecdotes, cutting-edge research, and accessible, practical advice, Grain Brain teaches you how to take control of your "smart genes," regain wellness, and enjoy lifelong health and vitality.
Chakra Handbook
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Author : Shalila Sharamon
language : en
Publisher: Lotus Press (WI)
Release Date : 1991-01-01
Chakra Handbook written by Shalila Sharamon and has been published by Lotus Press (WI) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991-01-01 with Body, Mind & Spirit categories.
Complete practical guide to the chakras, including color, activity, sounds, background information, and techniques for opening them and utilizing their force. A longtime bestselling title in Europe, this is the definitive text in the field.
The Childhood Environment And Adult Disease
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Author : Gregory R. Bock
language : en
Publisher: John Wiley & Sons
Release Date : 2008-04-30
The Childhood Environment And Adult Disease written by Gregory R. Bock and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-30 with Science categories.
Modern technology has made possible epidemiological studies that relate aspects of neonatal health to disease in adult life. This symposium is the first to draw together information from this new research area. Explores links between early growth and the risk of high blood pressure, stroke and coronary heart disease in adult life; poor growth of babies and inadequate growth and nutrition of mothers; and levels of blood cholesterol and clotting factors. Other chapters consider the connections between early nutrition and adult immunocompetence and risk of allergic diseases; critical periods in the development of both the brain and visual system; and possible origins of schizophrenia. Examines the consequences of adverse early experiences for adult psychosocial functioning.