Look And Feel 20 Years Younger Diet Bundle
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Look And Feel 20 Years Younger Diet Bundle
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Author : Dexter Jackson
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-10-30
Look And Feel 20 Years Younger Diet Bundle written by Dexter Jackson and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-30 with categories.
With 3 Weight Loss Guides and Over 100 Unique Recipes, the 3-in-1 Look and Feel 20 Years Younger Diet Bundle is an INCREDIBLE VALUE, and here's why! The paperback version of this bundle is a $60 value (each book retails for $19.95 on it's own) but sells for just $29.99! (50% off the regular retail price) The eBook version of this bundle is also offered at over a 20% discount from the normal price. For the best value, make sure to check out Amazon's Exclusive Bonus Offer! This bundle is a part of Amazon's new Kindle MatchBook Program, which means that if you purchase the paperback version of this bundle, then you will also get the 3 books included as an eBook completely for FREE! The 3 manuscripts that are included in this 1 book are: 1. DASH Diet for Beginners: The Ultimate Guide to Turn your Life Around, End Hypertension, and Lose Weight Simultaneously 2. Flexible Dieting & IIFYM: If It Fits Your Macros Beginner's Guide: How You can Lose Weight and Build Muscle, While Still Eating the Foods you Love 3. Anti-Inflammatory Diet: The Ultimate Beginner's Guide to Ending Inflammation and Living and Pain-Free Life Again, Here is what is included if you take advantage of Amazon's Kindle MatchBook Bonus Offer All 3 of the manuscripts listed above in paperback book form All 3 of the same books in eBook version for extra convenience A $70 value for just $29.99 Don't miss out on this limited time 3 for 1 bundle deal! This bundle is a great gift for anyone who is into health and fitness or just wants to shed a few extra pounds!
20 Years Younger
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Author : Greene Bob McKay Diane L Kotler Ronald L Lancer Harold
language : en
Publisher:
Release Date : 2014-06-29
20 Years Younger written by Greene Bob McKay Diane L Kotler Ronald L Lancer Harold and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-29 with HEALTH & FITNESS categories.
It's time to turn back the clock! In 20 YEARS YOUNGER, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life. The four cornerstones of the program are: an exercise regimen for fighting muscle and bone loss, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care. Woven throughout the text is practical advice on changing appearances, controlling stress, staying mentally sharp, navigating medical tests, and much more. Readers will walk away with a greater understanding of how the body ages and what they can do to feel-and look-20 years younger.
20 Years Younger
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Author : Bob Greene
language : en
Publisher: Hachette UK
Release Date : 2011-04-26
20 Years Younger written by Bob Greene and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-26 with Health & Fitness categories.
It's time to turn back the clock! In 20 Years Younger, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life. The four cornerstones of the program are: an exercise regimen for fighting muscle and bone loss, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care. Woven throughout the text is practical advice on changing appearances, controlling stress, staying mentally sharp, navigating medical tests, and much more. Readers will walk away with a greater understanding of how the body ages and what they can do to feel-and look-20 years younger.
The Anti Ageing Diet
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Author : Brian Sher
language : en
Publisher:
Release Date : 2000
The Anti Ageing Diet written by Brian Sher and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Aging categories.
20 Years Younger Enhanced Edition
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Author : Bob Greene
language : en
Publisher: Little, Brown
Release Date : 2011-04-26
20 Years Younger Enhanced Edition written by Bob Greene and has been published by Little, Brown this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-26 with Health & Fitness categories.
It's time to turn back the clock! In 20 Years Younger, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life. The four cornerstones of the program are: an exercise regimen for fighting muscle and bone loss, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care. Woven throughout the text is practical advice on changing appearances, controlling stress, staying mentally sharp, navigating medical tests, and much more. Readers will walk away with a greater understanding of how the body ages and what they can do to feel-and look-20 years younger.
The Anti Aging Diet Code
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Author : Jerry Fung M D
language : en
Publisher:
Release Date : 2021-07-05
The Anti Aging Diet Code written by Jerry Fung M D and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-05 with categories.
This landmark book and the Anti-aging diet secrets it contains have helped many rejuvenate their bodies, and in turn, they now look way younger than their age. The Anti-Aging Diet Code by Dr. Jerry Fung passionately shares the latest discoveries in the field of anti-aging diets. Our basic human concerns include determining what to eat to keep young and healthy skin, defining what constitutes a good anti-aging diet, and understanding the impact of nutrition on aging. The topic that is now gaining the most attention is how to preserve healthy skin, organs, and joints while also delaying the onset of general body aging. The truth which The Anti-Aging Diet Code by Dr. Jerry Fung shows us is that beautiful, glowing skin, strong joints, and healthy organs begin with the foods we consume and that these anti-aging diets can assist with a variety of other issues as well. When we fill our diet with vivid foods that are high in antioxidants, good fats, water, and necessary nutrients, our body will express its gratitude to us through its greatest organ: our skin, which is the largest organ in the body. Since our skin is frequently the first portion of our body to reveal signs of internal distress, there is only so much that lotions, cream, masks, and serum can accomplish before we need to take a deeper look at what is nourishing us. Dr. Jerry Fung believes that eating fruits and vegetables is the safest and healthiest way to counteract dull complexions and fine wrinkles. So are you ready to feel and become 20 years younger? Then dig into this book and discover the most effective anti-aging diets that will fuel your body and give you a radiant glow that comes from inside. One of the most significant advantages of taking advantage of anti-aging diets is an increase in self-confidence. When someone looks beautiful, they feel good about themselves. Maintaining a youthful, appealing appearance can assist a person in living life to its utmost potential. Feel Free To Purchase and Dig into This Amazing Book
Ten Years Younger
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Author : Steven Masley
language : en
Publisher: Broadway
Release Date : 2005
Ten Years Younger written by Steven Masley and has been published by Broadway this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Health & Fitness categories.
An expert in the field of aging and longevity introduces a program designed to help combat the effects and causes of aging, combining a nutritional dietary plan with an exercise regimen designed to build lean muscle.
Young For Life
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Author : Marilyn Diamond
language : en
Publisher: Rodale Books
Release Date : 2013-04-02
Young For Life written by Marilyn Diamond and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-02 with Health & Fitness categories.
One hundred and seventy millions Americans are obese. Thirty million are "skinny fat," not outwardly big but inwardly nutrition deficient. The authors of this book, both staunch vegans for decades, were among the "skinny fat." After witnessing accelerated aging, Marilyn Diamond and Dr. Donald Schnell transformed their health through a radical lifestyle overhaul that most people over 40 will find easy and intuitive. Young for Life begins with the premise that our bodies are miraculous machines that have the potential for life-long vitality, sexuality, and youthfulness, and then shows how to reverse the signs aging through three key life-changing practices: - Whole Food nutrition for vital nutrients that combat genetic aging - Convenience exercise-6-second techniques of muscle contraction that are the foundation of shaping sexy muscle anytime, anywhere - Disease-prevention-fighting nutrient deficiency with micronutrient supplements
7 Years Younger The Anti Aging Breakthrough Diet
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Author : Editors of Good Housekeeping,
language : en
Publisher: 7YY
Release Date : 2013-12-31
7 Years Younger The Anti Aging Breakthrough Diet written by Editors of Good Housekeeping, and has been published by 7YY this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-31 with Health & Fitness categories.
A delicious and - yes! - proven-to-work big time weight loss plan with cutting edge anti-aging benefits. An innovative weight loss plan for men and women, the 7-week diet is built on the foods science shows delivers anti-aging benefits. Adopt this easy-to-follow plan and you'll have better cholesterol levels, lower blood pressure, an in-control sugar level, a healthier heart, and a leaner body. And another big anti-aging bonus: Studies show many of the anti-aging foods found on this diet also nourish your skin so you can actually look younger. It's an added benefit that comes as a surprise to many, but it's a scientific fact: Eating certain foods can improve your skin in a variety of ways that give you vibrant color and can even diminish wrinkles. Along with the 7-week meal plan and fitness program, the diet includes more than 90 recipes for breakfast, lunch, and dinner. Throughout, there is abundant, proven advice on overcoming mental hurdles to achieve permanent diet success and ideas on how to personalize the plan to your specific situation by swapping out meals. Get ready to turn back the scale-and the clock!
Young For Life
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Author : Marilyn Diamond
language : en
Publisher: Rodale
Release Date : 2013-04-02
Young For Life written by Marilyn Diamond and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-02 with Health & Fitness categories.
The coauthor of Fit for Life and a doctor who recovered from heart disease after being given a very limited life expectancy outlines a health-bolstering program for overweight and nutritionally deficient readers that focuses on reversing the signs of aging, incorporating convenience exercises and preventing disease. 75,000 first printing.