Look And Feel Fabulous Forever
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Look And Feel Fabulous Forever
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Author : Oz Garcia
language : en
Publisher:
Release Date : 2002
Look And Feel Fabulous Forever written by Oz Garcia and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Medical care categories.
Feel Fabulous Forever
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Author : Josephine Fairley
language : en
Publisher:
Release Date : 1999
Feel Fabulous Forever written by Josephine Fairley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Aging categories.
This revolutionary book brings together everything a mature woman needs to know about anti-ageing for body and mind: how to improve the way you look, the way you feel, your energy levels and even how to sleep better. Feel Fabulous Forever caters for all lifestyles and budgets covering everything from make-up to massage, hormone replacement therapies to supplements, skin and hair care to 'anti-gravity' techniques. Hundreds of products including 'miracle' anti-ageing face, hand and eye creams, and non-surgical facelifts have been tried and tested by over 1000 women. Which ones really work? Discover the fascinating results here. There is also a global health & beauty directory of essential names and addresses: the definitive guide to growing old gracefully while maintaining youth, beauty and vitality. Throughout this comprehensive, easy to follow guide, the authors provide their own and experts' recommendations on subjects such as covering grey hair, natural alternatives to surgery and anti-ageing strategies that work from the inside out
Feel Fabulous Forever
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Author : Josephine Fairley
language : en
Publisher:
Release Date : 1999
Feel Fabulous Forever written by Josephine Fairley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with categories.
Feel Fabulous Forever
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Author : Josephine Fairley
language : en
Publisher:
Release Date : 2002
Feel Fabulous Forever written by Josephine Fairley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Aging categories.
This revolutionary book brings together everything a mature woman needs to know about anti-ageing for body and mind: how to improve the way you look, the way you feel, your energy levels and even how to sleep better. Feel Fabulous Forever caters for all lifestyles and budgets covering everything from make-up to massage, hormone replacement therapies to supplements, skin and hair care to 'anti-gravity' techniques. Hundreds of products including 'miracle' anti-ageing face, hand and eye creams, and non-surgical facelifts have been tried and tested by over 1000 women. Which ones really work? Discover the fascinating results here. There is also a global health & beauty directory of essential names and addresses: the definitive guide to growing old gracefully while maintaining youth, beauty and vitality. Throughout this comprehensive, easy to follow guide, the authors provide their own and experts' recommendations on subjects such as covering grey hair, natural alternatives to surgery and anti-ageing strategies that work from the inside out
Oz Garcia S The Healthy High Tech Body
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Author : Oz Garcia
language : en
Publisher: Harper Collins
Release Date : 2009-03-17
Oz Garcia S The Healthy High Tech Body written by Oz Garcia and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-17 with Health & Fitness categories.
Do you want to live until you're ninety but always feel like you're twenty? Do you want to find out about the most recent breakthroughs in nutrition, weightloss, disease prevention, cognitive enhancement, and anti-aging? Do you want the very best body you've ever had—one that will last you a lifetime? Oz Garcia's Look and Feel Fabulous Forever is the first comprehensive guide to the finest health supplements, procedures, products, techniques, and technology in the world today. Whether you're looking for remedies to boost your energy level, reliable sources for nutraceuticals, information on the latest European cell treatments, secrets to youthful aging, or the latest cosmeceuticals for skin, nails, and teeth, it's all here. The 5 pillar of the healthy high-tech body Pillar 1: Frontiers Find out how many illnesses and diseases will be controlled by new medical therapies and technologies Pillar 2: Supernutrition Discover the Paleotech Diet, a powerful new concept in nutrition Learn about nutraceuticals, the next generation of nutritional supplements Pillar 3: Life Extension, Life Enhancement Find out how to stay mentally sharp throughout your life and protect your brain from the ravages of aging Learn about European anti-aging treatments and cutting-edge clinics in the United States and abroad Pillar 4: Body Beautiful Discover cosmeceuticals, the newest skin products that can eradicate signs of premature aging and help you keep your youthful complexion Exercise your twenty-first-century options and keep your aging body at peak performance throughout your life Pillar 5: Sexuality Improve sexual performance for great sex at any age
Living The Life More Fabulous
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Author : Tricia Cusden
language : en
Publisher: Hachette UK
Release Date : 2018-02-08
Living The Life More Fabulous written by Tricia Cusden and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-08 with Self-Help categories.
Living the Life More Fabulous will be pounced on by older women who will find it instructive, reassuring and like a best friend, full of friendly advice' Joanna Lumley There has never been a better time to be an older woman. We are fitter, healthier and living longer than at any time in history. My intention is to show you how to live your extra bonus of time as fabulously as possible. Living the Life More Fabulous is an irresistible guide to feeling great, whatever your age. Featuring topics such as beauty, style, confidence and health it provides advice on how to live an engaged life and keep an active mind. Whether you are looking for ideas to update your look, improve your general well-being or take an exciting or much-needed new direction, this book will encourage and empower you to live your life to the full.
Fabulous Forever
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Author : Carol Chanel
language : en
Publisher: Glo Fabulous Books
Release Date : 2011-10-24
Fabulous Forever written by Carol Chanel and has been published by Glo Fabulous Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-24 with categories.
Fabulous Forever! A Woman's Guide to Feeling Joyful, Loving, and Free Learn How to Feel Fabulous Forever! In this easy-to-implement guide to feeling fabulous forever, Carol Chanel shares with you her unique approach to changing how you think and feel about yourself so you can embrace everything that is wonderful and authentic about you. With entertaining and informative chapters, she helps you look at what isn't working in your life and shows you how to get rid of it and also teaches you to strengthen those things that do work and explains how to make those qualities long-lasting. Carol takes on the topic of self-improvement and self-empowerment the same way she successfully coaches her clients: by combining beneficial, practical concepts with powerful, tried-and-true spiritual principles. Life Coaching applied with Carol's skill and intuition helps you create the life you want. As you read, think of Carol personally coaching you and inspiring you to feel joyful, loving, and free. Carol says, "I wrote this book because of the enormous success my clients and I experienced with these teachings. I want all women to feel fabulous forever! Imagine a world where we all feel this way and love and support each other on our journey through life's inevitable ups and downs. That thought makes my heart overflow with joy." And this book will have your heart overflowing with joy too! Fabulous Forever! can be used as a reference guide for life so that if something throws you off track or if you just need a little extra support, you can read a relevant chapter and quickly get back to feeling fabulous. In fact, opening this book to any page is like sitting down with a good friend whenever you need one.
Redesigning 50
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Author : Oz Garcia
language : en
Publisher: Harper Collins
Release Date : 2009-04-21
Redesigning 50 written by Oz Garcia and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-21 with Health & Fitness categories.
When you reach middle age, what does it take to turn back the hands of time and regain the youthful vitality of your younger years? Top nutritionist and health authority Oz Garcia offers definitive guidance in his information-packed Redesigning 50. You'll discover what Oz calls "the New 50": a fitter, healthier, better-looking middle age than you ever imagined possible. Oz explains how to take advantage of the finest that science and artistry can offer—without going under the knife. Drawing on the foremost expert opinions in health and beauty, Oz offers the latest information about diet and nutrition, exercise, skin and body care, hormones, stress reduction, dental and cosmetic treatments, and the new nutraceuticals—giving readers the tools to look younger and feel better than they have in years. You'll learn how to implement "the New 50 Fusion Plan," Oz's simple yet powerful fusion of "efficiency foods" with the healthy dietary traditions of Japan and the Mediterranean. You'll learn safe detox plans from experts Adina Niemerow and Roni DeLuz, hair how-to from Joel Warren and Edward Tricomi of Warren-Tricomi and Frédéric Fekkai, culinary insights from renowned chef David Bouley, spa secrets from the Golden Door and others, beauty advice and makeup tips from Bruce Dean, skin-care savvy from Dr. Nicholas Perricone and rejuvenation techniques from Dr. Lisa Zdinak and Dr. Lisa Airan, exercise insights from David Barton of David Barton Gyms, and fitness assessments from Suzanne Meth of Equinox Fitness Clubs, among others. Oz pulls it all together with his decades of experience into an enlightened, effective approach to antiaging. Hundreds of Oz's clients—women and men from across the country—have found success under his supervision. The powerful results are documented in candid accounts, from the busy company executive to the harried parent. Their antiaging success stories inspire and motivate readers to begin their own journey. The result? Middle age has never looked or felt so good!
The Anti Ageing Beauty Bible
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Author : Josephine Fairley
language : en
Publisher: Kyle Books
Release Date : 2012
The Anti Ageing Beauty Bible written by Josephine Fairley and has been published by Kyle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Aging categories.
In this latest in their bestselling Beauty Bible series, health and beauty experts Josephine Fairley and Sarah Stacey bring together everything a woman needs to know about feeling great, looking gorgeous and being fabulous, whatever your age. Chapters include guidance on skin, hair, make-up, hands, feet and nails, sleep, exercise and much more. There are top tips for taking off ten years in minutes as well as the secrets of inspirational older women. And of course Jo and Sarah's trademark "tried and tested" reports on scores of health and beauty products-reliably tested by over 2,000 women. Packed with insider info from the world's leading experts, this is the bible for the older woman, showing you how to look, feel and be fabulous-forever.
Gorgeous Skin
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Author : Erica Angyal
language : en
Publisher: Hachette UK
Release Date : 2014-10-29
Gorgeous Skin written by Erica Angyal and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-29 with Health & Fitness categories.
REISSUE Finally there is a quick, easy and comprehensive program to help you achieve healthy, vibrant and youthful skin in 30 days! A revolution in nutrition, the 30-day Gorgeous Skin lifestyle program debunks all the beauty mythsof our time, showing you how to be beautiful from the inside out. Using up-to-date clinical research you'll find information on all the latest antioxidants, vitamins, minerals and supplements to slow down the ageing process and to improve the texture, tone and health of your skin. It also includes valuable lifestyle management tools and relaxation techniques to help you maintain lifelong health, beauty and vitality. The program includes: • A safe three-day cleansing and detoxification plan to rid the body of toxins, eradicate blemishes, reduce fine lines and create an even skin tone. • All the current information on skin superfoods and nutritional supplements for anti-ageing and wrinkle fighting to enhance repair and regeneration of your skin cells, subdue inflammation and boost collagen production. • Hundreds of delicious new recipes, facts and healthy skin tips as part of a complete program for natural health and beauty. • How to identify and use the skin protectors to reverse or slow the ageing process and avoid harmful food, lifestyle and environmental factors that accelerate ageing. • A 28-day beautiful skin plan for the bride-to-be or anyone who wants to prepare for a special occasion. 'Erica gives you the secrets of beauty from within. If you follow her dietary and lifestyle recommendations, your skin will show the difference within 30 days.' Dr Barry Sears, author of The Zone 'Those really interested in vital skin will find this book compelling and entertaining.' Dr Mike Roizen, author of New York Times #1 bestseller Real Age: Are You As Young As You Can Be?