Looking Great In 21 Days
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Looking Great In 21 Days
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Author : Marjo Horn
language : en
Publisher: Allwell Publishing
Release Date : 2008-12
Looking Great In 21 Days written by Marjo Horn and has been published by Allwell Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12 with Family & Relationships categories.
Marjo Horn shows you the way to an attractive skin. Apart from the 21-day plan, the book contains a wealth of information on beautifiers for the skin. It has information for all ages and skin types. "Looking Great in 21 Days" is a rejuvenation method that really works. The programme comprises a 21-day, mildly vegetarian diet focusing on the acid-base balance of the body, plus several very easy massages and facial exercises that can be done in spare moments, and masks made from natural ingredients that most people have in their kitchen. You can follow the 21-day programme if you want to look great, but you can also take the advice in the book merely to improve your skin and slow down the ageing process. The fact that the Marjo Horn method does work is evident from the photographs of participants taken before and after. You have nothing to lose, you can only win -- a beautiful, radiant skin. The book contains a wealth of information: how to treat dry, greasy, combined and normal skin and the skin with wide pores; discover your type of skin; beautifiers - what's good, what's not good voor your skin; what causes wrinkles- what to do to prevent wrinkles; masks of natural ingredients; how to massage the skin (skin massages); how to train the facial muscles (derma fitness); how to treat and prevent a double chin (tongue lift); how to treat and prevent sacking cheeks (cheek lift); how to treat and prevent drooping eyelids (eye lift). This book is meant for people of all ages and skin types.
A New You In 21 Days
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Author : Jo Glanville-Blackburn
language : en
Publisher:
Release Date : 2004
A New You In 21 Days written by Jo Glanville-Blackburn and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.
In the modern world, balancing a career and family, most women fall low on their own priority scale. This is a guide to changing the way you look and feel in just 21 days. It is a top-to-toe health and beauty programme covering nutrition, exercise, skincare, make-up, body care, hair care and lifestyle. User-friendly and filled with tips, treatment and fast track solutions for instant results the book also contains a daily planner for the 21 days which shows readers how to customize their individual programme. There are also optional extras to further beautify and boost you, as well as must-do transforming routines.
21 Days To Feeling Gorgeous
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Author : Jessica Smith
language : en
Publisher: Balboa Press
Release Date : 2020-03-05
21 Days To Feeling Gorgeous written by Jessica Smith and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-05 with Body, Mind & Spirit categories.
Have you always wanted to feel good in your body, feel worthy, and find a way to love yourself, but just haven’t been able to get there? In 21 Days to Feeling Gorgeous, author Jessica Smith presents this guide for women who are suffering and longing to finally love the skin they are in, become their own fan, and live a life full of radiance and exuberance. This transformational workbook is designed to help you step into your power to feel confident, vibrant, and utterly badass. Through a balance of personal and relatable anecdotes, self-work, real-world advice, and best practices, Jessica leads you through this life-changing journey in true sacred sisterhood form. For you are a goddess, and you are deserving of an abundant life of joy, magic, and unconditional self-love. It’s your time to finally love the skin you’re in and become the badass goddess you’re meant to be.
A New You In 21 Days
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Author : Kate Shapland
language : en
Publisher: Lorenz Books
Release Date : 2000-09-01
A New You In 21 Days written by Kate Shapland and has been published by Lorenz Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-09-01 with Beauty, Personal categories.
This book is about looking better faster. In fact, it''s about improving your looks in 21 days and the pages are crammed with facts, tips, and trade secrets on achieving this through special exercise, diet, and beauty routines.'
Ebony
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Author :
language : en
Publisher:
Release Date : 1988-02
Ebony written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988-02 with categories.
EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
The 21 Day Big Muscle Plan
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Author : Sean Hyson
language : en
Publisher: Simon and Schuster
Release Date : 2014-12-23
The 21 Day Big Muscle Plan written by Sean Hyson and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-23 with Health & Fitness categories.
With a simple, scientific program to build muscle and boost testosterone, this e-short from the editors of Muscle & Fitness will help you sculpt the perfect male physique—in just three weeks! As group training director for Men’s Fitness and Muscle & Fitness, Sean Hyson, C.S.C.S., has built his career around helping men just like you build lean, powerful muscle, maximize their strength, and improve their physical and emotional health. Now, the secrets of more than a decade of authoritative research into exercise, nutrition and supplementation are boiled down into one effective, no-B.S. plan for maximum muscle gain.
God Cures
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Author : Damon Davis
language : en
Publisher: Charisma Media
Release Date : 2018
God Cures written by Damon Davis and has been published by Charisma Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Health & Fitness categories.
This book will help me make changes in my physical and spiritual health and become motivated with a new perspective on how God cures us.
21 Days To Unlock The Power Of Affirmations
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Author : Louise Hay
language : en
Publisher: Hay House, Inc
Release Date : 2022-09-27
21 Days To Unlock The Power Of Affirmations written by Louise Hay and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-27 with Self-Help categories.
An easy-to-follow guide to affirmations from inspirational teacher Louise Hay. Discover how to use affirmations to soothe your soul and heal your body in just 21 days. Louise Hay's teachings on affirmations are multi-million copy bestsellers worldwide and have provided techniques that have comforted and healed countless people. 21 Days to Unlock the Power of Affirmations makes this infinitely powerful skill easy and quick to learn. You'll discover the power of simple, soothing words and how these can be applied to any problem. Whether emotional or physical, Louise's teachings are available for you to call on at any time. You'll also learn how to create your own personalised affirmation to target persistent, perhaps lifelong personal issues and ailments. This is the ideal introduction to an essential technique, now presented in a format that fits your life. Start healing your life in just 21 days! Studies have shown it takes only 21 days for a new habit to take root. If there's a spiritual interest you've always wanted to take advantage of, the answer is here with the 21 Days series.
Synthetics Mineral Oils And Bio Based Lubricants
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Author : Leslie R. Rudnick
language : en
Publisher: CRC Press
Release Date : 2020-01-29
Synthetics Mineral Oils And Bio Based Lubricants written by Leslie R. Rudnick and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-29 with Science categories.
Highlighting the major economic and industrial changes in the lubrication industry since the first edition, Synthetics, Mineral Oils, and Bio-Based Lubricants: Chemistry and Technology, Third Edition highlights the major economic and industrial changes in the lubrication industry and outlines the state of the art in each major lubricant application area. Chapters cover the use of lubricant fluids, growth or decline of market areas and applications, potential new applications, production capacities, and regulatory issues, including biodegradability, toxicity, and food production equipment lubrication. The highly-anticipated third edition features new and updated chapters including those on automatic and continuously variable transmission fluids, fluids for food-grade applications, oil-soluble polyalkylene glycols, functional bio-based lubricant base stocks, farnesene-derived polyolefins, estolides, bio-based lubricants from soybean oil, and trends in construction equipment lubrication. Features include: Contains an index of terms, acronyms, and analytical testing methods. Presents the latest conventions for describing upgraded mineral oil base fluids. Considers all the major lubrication areas: engine oils, industrial lubricants, food-grade applications, greases, and space-age applications Includes individual chapters on lubricant applications—such as environmentally friendly, disk drive, and magnetizable fluids—for major market areas around the globe. In a single, unique volume, Synthetics, Mineral Oils, and Bio-Based Lubricants: Chemistry and Technology, Third Edition offers property and performance information of fluids, theoretical and practical background to their current applications, and strong indicators for global market trends that will influence the industry for years to come.
Vegetarian Times
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Author :
language : en
Publisher:
Release Date : 1991-11
Vegetarian Times written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991-11 with categories.
To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.