Losing Weight In Granny S Kitchen
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Losing Weight In Granny S Kitchen
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Author : Ikechukwu Frederick Nwaulu
language : en
Publisher: Paragon Publishing
Release Date : 2020-12-23
Losing Weight In Granny S Kitchen written by Ikechukwu Frederick Nwaulu and has been published by Paragon Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-23 with Fiction categories.
When Paul learns that his cousin Mark is coming to spend the weekend, he is over the moon and party plans are made. However, disappointment soon follows when Paul’s father cancels the visit. Paul and Mark conspire and this leads to problems for Paul ... not least an apparently insatiable craving for junk food and a spell in prison. How will he overcome these mountains? Short tale in which Paul discovers that by ‘fetching firewood infested with ants’ he is ‘inviting the lizard to a feast’.
Granny S Diet
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Author : Smith (Granny)
language : en
Publisher: Orion Publishing Company
Release Date : 2003
Granny S Diet written by Smith (Granny) and has been published by Orion Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Reducing diets. categories.
Granny S Diet For Seniors
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Author : Larry Ford
language : en
Publisher:
Release Date : 2017-07-11
Granny S Diet For Seniors written by Larry Ford and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-11 with categories.
Granny's Diet for Seniors describes for seniors and others the easiest pathway to a productive life and a permanent weight loss plan filled with easy exercises and excitement. GRANNY'S DIET is the only diet that keeps the weight off for a lifetime. 'Think about it! Who knows more about weight than someone who has helped thousands keep the weight off for a lifet ime.' Granny's Diet for Seniors points out primarily that as people age their energyi requirements decline and therefore their food intake usually is less. However physical activityamong seniors has been shown to delay the onset of reduced lean body mass and also allows them to continue with a program such as Granny's Diet more effectively. --Orion Publishing Company
Japanese Women Don T Get Old Or Fat
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Author : Naomi Moriyama
language : en
Publisher: Delacorte Press
Release Date : 2005-11-08
Japanese Women Don T Get Old Or Fat written by Naomi Moriyama and has been published by Delacorte Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-11-08 with Health & Fitness categories.
What if there were a land where people lived longer than anywhere else on earth, the obesity rate was the lowest in the developed world, and women in their forties still looked like they were in their twenties? Wouldn't you want to know their extraordinary secret? Japanese-born Naomi Moriyama reveals the secret to her own high-energy, successful lifestyle–and the key to the enduring health and beauty of Japanese women–in this exciting new book. The Japanese have the pleasure of eating one of the most delicious, nutritious, and naturally satisfying cuisines in the world without denial, without guilt…and, yes, without getting fat or looking old. As a young girl living in Tokyo, Naomi Moriyama grew up in the food utopia of the world, where fresh, simple, wholesome fare is prized as one of the greatest joys of life. She also spent much time basking in that other great center of Japanese food culture: her mother Chizuko's Tokyo kitchen. Now she brings the traditional secrets of her mother's kitchen to you in a book that embodies the perfect marriage of nature and culinary wisdom–Japanese home-style cooking. If you think you've eaten Japanese food, you haven't tasted anything yet. Japanese home-style cooking isn't just about sushi and raw fish but good, old-fashioned everyday-Japanese-mom's cooking that's stood the test of time–and waistlines–for decades. Reflected in this unique way of cooking are the age-old traditional values of family and the abiding Japanese love of simplicity, nature, and good health. It's the kind of food that millions of Japanese women like Naomi eat every day to stay healthy, slim, and youthful while pursuing an energetic, successful, on-the-go lifestyle. Even better, it's fast, it's easy, and you can start with something as simple as introducing brown rice to your diet. You'll begin feeling the benefits that keep Japanese women among the youngest-looking in the world after your very next meal! If you're tired of counting calories, counting carbs, and counting on being disappointed with diets that don't work and don't satisfy, it's time to discover one of the best-kept and most delicious secrets for a healthier, slimmer, and long-living lifestyle. It's time to discover the Japanese fountain of youth….
Cooking Thin With Chef Kathleen
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Author : Kathleen Daelemans
language : en
Publisher: Houghton Mifflin Harcourt
Release Date : 2006
Cooking Thin With Chef Kathleen written by Kathleen Daelemans and has been published by Houghton Mifflin Harcourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Cooking categories.
The chef of a luxury spa restaurant in Hawaii presents a collection of healthy recipes for breakfasts, side and main dishes, and desserts that helped her to lose seventy-five pounds, and offers shortcuts, variations, and tips.
Just Tell Me What To Eat
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Author : Timothy S. Harlan
language : en
Publisher: Hachette UK
Release Date : 2011-06-07
Just Tell Me What To Eat written by Timothy S. Harlan and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-07 with Health & Fitness categories.
Dr. Timothy Harlan has counseled thousands of overweight patients searching for weight-loss answers. He noticed that patients were usually told what they could not eat, rather than all the wonderful foods they could eat. Now, physician-chef Harlan provides a solution: an exact prescription for what to eat, how to cook it, when to eat it, and, best of all, why eating great food is the best health decision you will make. Just Tell Me What to Eat! is a medically based weight-loss plan for the real world, for anyone tired of dubious fad diets, restricted meals, and unappetizing strategies. It emphasizes a Mediterranean diet with high-quality calories and home cooking whenever possible. Dr. Harlan offers a "food mantra" for each day, paired with a menu and easy recipes. By the time you incorporate all the lessons in your diet, you will have naturally slimmed down and changed your eating habits for the better With chapters like "What You Should Eat for Breakfast," "How to Arrange Your Dinner Plate," and "Carbs are Good for You Too!" this unique day-by-day plan will help even the most frustrated dieters achieve a slimmer, healthier, and happier lifestyle.
In Her Kitchen
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Author : Gabriele Galimberti
language : en
Publisher: Clarkson Potter
Release Date : 2014-11-11
In Her Kitchen written by Gabriele Galimberti and has been published by Clarkson Potter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-11 with Cooking categories.
In a gorgeous keepsake volume based on the slideshow that captured the world’s attention, Gabriele Galimberti’s beautiful portraits of grandmothers from all over the world with their signature dishes stunningly illustrates the international language of food and family. On the eve of a photography trip around the world, Gabriele Galimberti sat down to dinner with his grandmother Marisa. As she had done so many times before, she prepared his favorite ravioli—a gesture of love and an expression of the traditions by which he had come to know her as a child. The care with which she prepared this meal, and the evident pride she took in her dish, led Gabriele to seek out grandmothers and their signature dishes in the sixty countries he visited. The kitchens he photographed illustrate both the diversity of world cuisine and the universal nature of a dish served up with generosity and love. At each woman’s table, Gabriele became a curious and hungry grandson, exploring new ingredients and gathering stories. These vibrant and intimate profiles and photographs pay homage to grandmothers and their cooking everywhere. From a Swedish housewife and her homemade lox and vegetables to a Zambian villager and her Roasted Spiced Chicken, this collection features a global palate: included are hand-stuffed empanadas from Argentina, twice-fried pork and vegetables from China, slow-roasted ratatouille from France, and a decadent toffee trifle from the United States. Taken together or bite by bite, In Her Kitchen taps into our collective affection for these cherished family members and the ways they return that affection. In Her Kitchen is an evocative, loving portrait of the power of food and family, no matter where in the world you sit down for dinner.
My New Roots
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Author : Sarah Britton
language : en
Publisher: Clarkson Potter
Release Date : 2015-03-31
My New Roots written by Sarah Britton and has been published by Clarkson Potter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-31 with Cooking categories.
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Crying In H Mart
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Author : Michelle Zauner
language : en
Publisher: Vintage
Release Date : 2021-04-20
Crying In H Mart written by Michelle Zauner and has been published by Vintage this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-20 with Biography & Autobiography categories.
#1 NEW YORK TIMES BESTSELLER • From the indie rock sensation known as Japanese Breakfast, an unforgettable memoir about family, food, grief, love, and growing up Korean American—“in losing her mother and cooking to bring her back to life, Zauner became herself” (NPR). • CELEBRATING OVER ONE YEAR ON THE NEW YORK TIMES BESTSELLER LIST In this exquisite story of family, food, grief, and endurance, Michelle Zauner proves herself far more than a dazzling singer, songwriter, and guitarist. With humor and heart, she tells of growing up one of the few Asian American kids at her school in Eugene, Oregon; of struggling with her mother's particular, high expectations of her; of a painful adolescence; of treasured months spent in her grandmother's tiny apartment in Seoul, where she and her mother would bond, late at night, over heaping plates of food. As she grew up, moving to the East Coast for college, finding work in the restaurant industry, and performing gigs with her fledgling band--and meeting the man who would become her husband--her Koreanness began to feel ever more distant, even as she found the life she wanted to live. It was her mother's diagnosis of terminal cancer, when Michelle was twenty-five, that forced a reckoning with her identity and brought her to reclaim the gifts of taste, language, and history her mother had given her. Vivacious and plainspoken, lyrical and honest, Zauner's voice is as radiantly alive on the page as it is onstage. Rich with intimate anecdotes that will resonate widely, and complete with family photos, Crying in H Mart is a book to cherish, share, and reread.
Eve S Wedding Knight
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Author : Kathleen Creighton
language : en
Publisher: Harlequin
Release Date : 2011-07-15
Eve S Wedding Knight written by Kathleen Creighton and has been published by Harlequin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-15 with Fiction categories.
THERE GOES THE BRIDE All her life, Eve Waskowitz had imagined what her wedding day would be like, but jumping into a Dumpster, with train in hand and veil askew, to escape her prospective groom was not it. If she lived, there would be time enough to ponder her questionable taste in husbands—now the question was, where could she go? Who would help her? Enter FBI agent Jake Redfield, whose surveillance vehicle just happened to be within Eve's reach—and unlocked. He'd been after Eve's former groom-to-be for years—but one look at the disheveled, hysterical and utterly irresistible bride had Jake shifting his target somewhat. Was it too much to hope that he could get his man—and his woman?