Love Or Diet
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The Love Diet
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Author : Connie Guttersen
language : en
Publisher: Harper Collins
Release Date : 2016-05-03
The Love Diet written by Connie Guttersen and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-03 with Health & Fitness categories.
All You Need is Love: From the New York Times best-selling author of The Sonoma Diet and the acclaimed medical director of 20/20 Lifestyles—one of the country’s most successful weight loss clinics—comes the revolutionary plan that will forever change the way you feel about food, yourself, and how you look. According to doctors Connie Guttersen and Mark Dedomenico, the secret to successfully losing weight isn’t HDL, LDL, or DNA. It’s LOVE: loving yourself, loving your body, loving your overall health. Self-doubt and self-loathing are responsible for our dysfunctional relationships with food and our destructive health habits, which inevitably lead to poor nutrition, unwanted weight, and dangerously low self-esteem. Learning to recognize your own worth is the first step to finding the waistline—and the life—you deserve. Drawing on their revelatory research, the latest science on nutrition and weight loss, and thousands of patients’ accounts, Dr. Guttersen and Dr. Dedomenico have developed the Love Diet, an accessible, practical, and proven plan to transform your body, emotionally, mentally, and physically, from the inside out. The Love Diet includes: • 21 days of meal plans for breakfast, lunch, snacks and dinner, based on ideal nutrient distribution and nutritional strategies for both men and women; • Illustrated “power pairings” for feel-good meals and easy-to-manage portion control; • Anti-inflammatory diet strategies to limit the metabolic syndromes of obesity; • Low-glycemic meals specifically designed to optimize your body’s blood sugar level, decrease cravings, improve energy, and promote weight loss; • Micronutrient information related to the science behind the “gut-brain connection.” Combining good nutrition with positive emotional reinforcement, The Love Diet can deliver sustained weight-loss and radically transform you mind, body, and soul.
Amazing Love Diet
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Author : Dorothy Stover
language : en
Publisher: Lulu.com
Release Date : 2012-06-04
Amazing Love Diet written by Dorothy Stover and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-04 with Health & Fitness categories.
Amazing Love Diet is one woman's journey to finding health, happiness and love, all within her own body. Learn how love will change your mind and body. This little book is jam packed with the little tips you'll need to be your best self. It's meant to be the cliff notes version. If you don't have time to sit around and read a few hundred pages on what you need and what you should do for a better body and a better sex life, this is the book for you. Discover for yourself how Amazing Love Diet can transform you and assist you on your own journey!
The Love Diet
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Author : Leigh Kellis
language : en
Publisher: Balboa Press
Release Date : 2021-02-24
The Love Diet written by Leigh Kellis and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-24 with Self-Help categories.
In her first book, Women Need Donuts, author Leigh Kellis wrote about eating donuts, making a business out of love, and allowing oneself to eat in pleasure and joy. She recommended honoring your craving, living, and indulging. Now, three years later, she admits she didn’t do any of those things. She couldn’t even eat her own donuts for terror of weight gain. She faced a downward spiral of poor health, and struggle. Kellis went on a pleasure lockdown because she was so miserable in her body. After three years, she found food didn’t cure her entirely. In The Love Diet, she shares her journey. At first, it was to solve some health issues and weight gain, and this ultimately led to unexpected healing and self-love that were nothing short of miraculous. In The Love Diet, Kellis goes deep into spirituality to find that weight loss and health are not just about food, but about love. The love diet is a steady diet of love, faith, listening to your intuition, and trusting yourself, your cravings, your choices, your capabilities, and your ability to love. And it’s about eating whatever you want.
I Am On A Love Diet
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Author : Nicole Perry
language : en
Publisher:
Release Date : 2020-05-12
I Am On A Love Diet written by Nicole Perry and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-12 with categories.
Can you say that you love your diet? And do you believe it's possible to create your own diet that is customized for you and your needs-for the rest of your life? Debut author, Nicole Perry, takes her readers on an incredibly thought-provoking journey after discovering some health challenges of her own through her simple journeling process. She had to heal her own body from the inside out and in her debut book, I Am On A Love Diet, Nicole reveals how she was able to organically shift her mindset and create a sustainable diet she could easily live with-simply by feeding herself more love.
The Love Diet
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Author : Shonali Sabherwal
language : en
Publisher: Random House India
Release Date : 2014-02-26
The Love Diet written by Shonali Sabherwal and has been published by Random House India this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-26 with Health & Fitness categories.
Can foods really affect your moods? Can they also boost your sex life? From the author of The Beauty Diet comes a unique book designed to cultivate love and improve health and vitality for a happy and blissful life. In The Love Diet, Shonali Sabherwal, India’s leading nutritionist, presents a refreshing approach to eating by sharing: • Food secrets that can make you more caring, loving, and giving • Tips to enhance sexual appetite in men and women • Magical food and lifestyle factors needed for better sex and specific food plans and recipes With insightful notes from clients and expert practitioners, The Love Diet is your go-to book for advice and solutions on how to feel happy and sexy.
The Love Powered Diet
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Author : Victoria Moran
language : en
Publisher: Lantern Books
Release Date :
The Love Powered Diet written by Victoria Moran and has been published by Lantern Books this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
The Love Diet
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Author : Juan-Carlos Cruz
language : en
Publisher:
Release Date : 2010-06-15
The Love Diet written by Juan-Carlos Cruz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-15 with Aphrodisiac cooking categories.
With more than 50 food dishes and cocktails, this cookbook helps save money, improve energy, and boost all-around health with modern, mouth-watering recipes from natural ingredients scientifically proven to support sexual health. Dishes include sizzling lemongrass mussels, tomato and avocado picnic sandwiches, limoncello spritzer, feta and basil stuffed mushrooms, hot sausage stew, and chocolate mint seduction cookies. Unlike most diet books, which remake fattening foods with healthy versions that are never as good as the original, this guide instead creates unique recipes with flavors and techniques that are on the cutting edge of restaurant and cooking trends, and also offers comprehensive information on aphrodisiac ingredients.
Eat To Love
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Author : Jenna Hollenstein
language : en
Publisher:
Release Date : 2019
Eat To Love written by Jenna Hollenstein and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with categories.
Eat What You Love
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Author : Michelle May
language : en
Publisher: Greenleaf Book Group
Release Date : 2009-10
Eat What You Love written by Michelle May and has been published by Greenleaf Book Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10 with Health & Fitness categories.
May helps you rediscover when, what, and how much to eat without restrictive rules. You'll learn the truth about nutrition and how to stop using exercise to earn the right to eat. You'll finally experience the pleasure of eating the foods you love-- without guilt or binging.
The Love Diet
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Author : Mardi Marsh
language : en
Publisher: AuthorHouse
Release Date : 2017-06-22
The Love Diet written by Mardi Marsh and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-22 with Fiction categories.
A light-hearted & Funny Romance Yo - Yo dieter, Lula Love read her decree nisi, she vowed to show her unfaithful husband that she was still desirable. After all, she was pretty, blonde, thirty-something, and was always smiling. Or rather, she used to smile a lot, until Ollie left. She stood in front of the full-length mirror in the bathroom and looked at her reflection: a caricature of the Michelin man. Size 18 on a bad day, and only five feet one inches tall. Time for action instead of tears! No more leggings and baggy tops No more cream doughnuts No more takeaways She would enrol her best friends: Meg and Jen, to help her keep on the straight and narrow. Exercise would be good too didnt her rather handsome neighbour go running every morning? A romance thats what she needed! Plus, a Full Monty breakfast every Saturday morning at the local supermarket caf, of course. That would hardly ruin the diet, would it? Praise for - The Love Diet. Lula is a delightful character and this warm and funny book has many laugh-out-loud moments Kay Christopher, author of Never Let Her Slip Away.