Low Carb F R Einsteiger
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Low Carb F R Einsteiger
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Author : Sarah Kaiser
language : de
Publisher: XinXii
Release Date : 2019-04-26
Low Carb F R Einsteiger written by Sarah Kaiser and has been published by XinXii this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-26 with Health & Fitness categories.
Einfach und gesund Gewicht verlieren – mit dem Low Carb 30 Tage Plan. Du willst schnell aber gesund abnehmen? Strenge Diäten und Hungerkuren sind nicht für dich? Du wünschst dir einen geregelten Plan, der einfach und ohne großen Aufwand umgesetzt werden kann? Du möchtest weiterhin genießen und gleichzeitig Gewicht verlieren? Du willst den JOJO Effekt vermeiden, der nach fast jeder Diät eintrifft? Du hast keine Zeit für Sport und willst dennoch endlich deine Traumfigur erreichen? Dann ist der 30 Tage Low Carb Plan für Einsteiger genau das Richtige für dich! Der Low Carb 30 Tage Plan ist für Einsteiger ebenso geeignet wie für Fortgeschrittene und macht gesundes Abnehmen ohne Hungern möglich. Wenn auch du endlich deine Traumfigur erreichen willst, ohne auf leckere Mahlzeiten verzichten zu wollen, kannst du dein Ziel jetzt noch einfacher und gesünder umsetzen. Wie das geht? Wir zeigen es dir! In dem Buch Low Carb für Einsteiger wirst du lernen... Wie du einfach und bequem kohlehydratearme Mahlzeiten zubereitest Wie du ganz einfach und schnell Gewicht verlieren wirst, ohne zu Hungern Welche Lebensmittel dir besonders guttun und welche du lieber vermeiden solltest Wie du mit leckeren Low Carb Gerichten den Heißhunger besiegst Wie du langfristigen Erfolg realisieren kannst, ohne in die Jojo-Falle zu tappen Wie und warum Low Carb so effektiv ist Wie du 55 leckere Rezepte umsetzen kannst, die dich und alle um dich herum begeistern werden Warum wirklich JEDER den Low Carb 30 Tage Plan für Anfänger umsetzen kann Wie du die gesunde Low Carb Ernährung dauerhaft in deinen Alltag einbauen kannst. Wir versprechen dir, dass der Low Carb 30 Tage Plan wirklich funktioniert. Warum? Die Low Carb Diät ist einfach, lecker, schränkt dich weder im Privat- noch im Berufsleben ein und wird sich mit der Zeit zu einer Ernährungseinstellung entwickeln, die du nie wieder missen möchtest! Immer mehr Menschen entscheiden sich für eine kohlehydratearme Ernährung und sehen binnen kürzester Zeit die ersten Erfolge. Doch es kommt noch besser: Hand in Hand mit deinem Wohlfühlgewicht wird sich auch deine Lebenseinstellung sowie dein körperliches und psychisches Wohlbefinden deutlich steigern! Starte noch heute und freue dich auf ein neues Lebensgefühl!
Lose Weight For Good
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Author :
language : en
Publisher:
Release Date : 2017
Lose Weight For Good written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with categories.
New Low Carb Diet For Beginners
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Author : Ashley Smith
language : en
Publisher:
Release Date : 2021-06-23
New Low Carb Diet For Beginners written by Ashley Smith and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-23 with categories.
NEW Low Carb Diet for Beginners Your Customers Never Stop to Use this Awesome Book! Now you can eat your favorite meals without all the carbs, time-consuming prep, and hard-to-find ingredients. THis diet is filled with a creative mix of familiar and brand-new recipes that can be adapted to fit any low carb diet. Whether you're cutting carbs to lose weight, feel better, or manage a health concern, this comprehensive low carb diet offers simple and flavorful recipes. This low carb diet includes: Low carb cooking-Ease into the lifestyle with a low carb cookbook full of practical info about how to stock your kitchen and boost the flavor of your dishes. Helpful labels & tips-Explore recipes. Slimming staples-Discover low carb versions of your favorite staples, sauces, and dressings, from sandwich bread and tortillas to sugar-free ketchup and vinaigrettes. Cut carbs the easy way with the creative and delicious recipes inside this standout low carb cookbook. Delicious Recipes Including 7-days nutrition plan Buy it Now and let your customers get addicted to this amazing book!
Strength For Life
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Author : Shawn Phillips
language : en
Publisher: Ballantine Books
Release Date : 2008-08-05
Strength For Life written by Shawn Phillips and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-08-05 with Health & Fitness categories.
Shawn Phillips is an internationally respected strength and fitness expert who has helped athletes, celebrities, and tens of thousands of others over the past twenty years. Now he’s sharing his fresh approach to fitness with everyone. Strength for Life is an easy-to-implement program to help you get in fantastic shape, enjoy abundant energy, and maintain a lean, strong physique–not just for 12 weeks but for the rest of your life. Let’s face it, with the demands of family, work, and life, many of us simply don’t have the time to stick to a rigorous workout schedule. Through his own life experience, Shawn Phillips has recognized this challenge and risen to it, literally reinventing fitness with a results-oriented program that you can embrace even with your hectic schedule and do either at home or at the gym. Homing in on the idea of building mental and physical strength rather than just sculpting your body, Shawn has pioneered a technique called Focus Intensity Training ™ (FIT), which uses the mind-body connection to yield incredible results. The program features • a workout plan that can take as little as 35 minutes a day, 3 times a week • illustrated exercises with clear step-by-step instructions • 3 workout phases–a 12-day Base Camp pre-training period, a 12-week Transformation Camp, and a year-round continuation plan geared to keep you going strong and vibrant for the rest of your life • a simple eating plan to fuel your body for optimum energy and performance–one that will free you from dieting forever • goal-setting exercises to help you achieve lasting motivation and reach your loftiest visions It’s never too late to get in shape. If you’re in your twenties or thirties, Strength for Life will show you how to achieve peak levels of fitness year after year. For those forty and beyond, you can look forward to recapturing the energy and vitality you thought you had lost. By following Strength for Life, you will make yourself stronger, leaner, sharper, and more confident. As Shawn writes: “Strength is about being more, doing more, giving more. It’s not just surviving; it’s thriving. And most important, strength is about having a reserve, a deeper, fuller capacity of body, mind, heart, and soul.”
Dr Denese S Secrets For Ageless Skin
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Author : Adrienne Denese
language : en
Publisher: Penguin
Release Date : 2006-09-26
Dr Denese S Secrets For Ageless Skin written by Adrienne Denese and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-09-26 with Health & Fitness categories.
American women spend 4.3 billion dollars a year on skin care products that just don't work. Now, anti-aging expert Dr. Adrienne Denese draws on recent medical breakthroughs, the development of new treatments and ingredients, and her own experience helping thousands of patients reverse the signs of aging to bring her skin care secrets to every woman. In this accessible, down to earth book, she offers practical advice, information, and techniques that guarantee results, including her 6-Step Program for Flawless Skin.
Der Logi Muskelcoach
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Author : Dr. Torsten Albers
language : de
Publisher: Riva Verlag
Release Date : 2016-12-01
Der Logi Muskelcoach written by Dr. Torsten Albers and has been published by Riva Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-01 with Health & Fitness categories.
Ihre wichtigste Kraftmaschine? Die LOGI-Pyramide! Schnelle Muskeln, schlanker Körper: Endlich durch weniger Kohlenhydrate. Kennen Sie das noch: Nudeln vor dem Training, Banane währenddessen und Bierchen nach dem Sport... Wie man heute den Super-GAU der Sporternährung vermeidet und wie man dabei auch noch glücklich, schlank und muskulös wird, zeigen Dr. Nicolai Worm und Dr. Torsten Albers im »LOGI-Muskel-Coach«. Muskelaufbau und Fettreduktion mit hoch effizientem Training und (LOGIsch!) der richtige Ernährung. Ein alltagstauglicher Leitfaden für ein ganzheitliches Training. Personal- Coach, Küchenchef und Ernährungsberater in einem - schön praktisch zwischen zwei Buchdeckeln. - Starke Leistung durch das richtige Eiweiß und das richtige Fett. - Mit Eiweißführer. - Von den führenden Experten: Das Praxisbuch für Fitness und die richtige (LOGI-)Ernährung! - Hilfe bei der Wahl des richtigen Studios und der individuellen Trainingsstrategie. - Aufbau und Bedeutung eines effizienten Kraft-, Bewegungsoder Koordinationstrainings. - Abgerundet durch viele inspirierende Rezepte, die zeigen, wie gut Fitness schmecken kann.
Protein Power
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Author : Michael R. Eades
language : en
Publisher: Bantam
Release Date : 2009-10-21
Protein Power written by Michael R. Eades and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-21 with Cooking categories.
Join the thousands who have experienced dramatic weight loss, lowered cholesterol, and improvement or reversal of the damages of heart disease, adult-onset diabetes, and other major diseases by following this medically proven program. Protein Power will teach you how to use food as a tool for • Dramatic and permanent weight loss • Resetting your metabolism and boosting your energy levels • Lowering your “bad” cholesterol levels while elevating the “good” • Protecting yourself from “The Deadly Diseases of Civilization” (including high blood pressure and heart disease) And best of all, Protein Power encourages you to • Eat the foods you love, including meats (even steaks, bacon, and burgers), cheeses, and eggs • Rethink the current wisdom on fat intake (science has shown that fat does not make you fat!) • Stop shocking your body with breads, pastas, and other fat-inducing carbohydrates So prepare yourself for the most dramatic life-enhancing diet program available!
Simply Keto
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Author : Suzanne Ryan
language : en
Publisher: Simon and Schuster
Release Date : 2017-12-12
Simply Keto written by Suzanne Ryan and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-12 with Cooking categories.
"A practical approach to health & weight loss with 100+ easy low-carb recipes"--Cover.
Designing And Tuning High Performance Fuel Injection Systems
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Author : Greg Banish
language : en
Publisher: CarTech Inc
Release Date : 2009
Designing And Tuning High Performance Fuel Injection Systems written by Greg Banish and has been published by CarTech Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Technology & Engineering categories.
Greg Banish takes his best-selling title, Engine Management: Advanced Tuning, one step further as he goes in-depth on the combustion basics of fuel injection as well as benefits and limitations of standalone. Learn useful formulas, VE equation and airflow estimation, and more. Also covered are setups and calibration, creating VE tables, creating timing maps, auxiliary output controls, start to finish calibration examples with screen shots to document the process. Useful appendixes include glossary and a special resources guide with standalone manufacturers and test equipment manufacturers
The Essential Vegetarian Keto Cookbook
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Author : Editors of Rodale Books
language : en
Publisher: Rodale Books
Release Date : 2018-11-20
The Essential Vegetarian Keto Cookbook written by Editors of Rodale Books and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-20 with Cooking categories.
65 delicious, easy-to-prepare ketogenic recipes for vegetarians, who can now enjoy the benefits of the diet that is taking the world by storm. Who says vegetarians can't go keto? The most talked-about diet in the world is now reaching a whole new audience with The Essential Vegetarian Keto Cookbook. Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegetarian (and pescatarian) recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-compliant meals. Try coconut-almond chia pudding, pumpkin pie pancakes, roasted cauliflower-turmeric soup, and easy, filling keto-fied salads. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegetarians need to know to prepare keto-friendly recipes, without any of the overwhelming extras.