Low Carb Kohlenhydrate Waren Gestern
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Low Carb Kohlenhydrate Waren Gestern
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Author : L. Müller
language : de
Publisher: Independently Published
Release Date : 2017-09-06
Low Carb Kohlenhydrate Waren Gestern written by L. Müller and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-06 with categories.
Low Carb, Kohlenhydrate waren gestern Für kurze Zeit als eBook nur e 2,99 (statt e 4,99) und als Taschenbuch nur e 9,99 (statt e 13,90) ! Kennst Du das: Was soll ich Kochen Alle reden von LOW CARB Stress und Hektik im Alltag keine Zeit für vernünftige und gesunde Ernährung. Keine Zeit für stundenlanges Kochen und aufräumen. Hier kommt Deine Lösung die Dich unterstützen wird. Mit diesem Buch erhältst Du den Zugang zu 66 abwechslungsreiche Rezepten mit ,weniger Kohlenhydraten'" 66 Rezepte die Schmecken und Spaß machen 66 - Mal mehr Energie und Wohlbefinden 66 - mal abwechslungsreichen Rezepte 66 -mal schnell abnehmen ohne verhungern/li> 66 - mal schnelle Rezepte Für mehr Energie und Wohlbefinden und vieles mehr! M. Rockit erstaunt immer wieder mit atemberaubend und genialen Rezepten. Durch seine Reisen und Kochabende bringt er immer wieder faszinierend und einzigartige Gerichte zum Besten. M. Rockit wird von Großen ,,Koch - Meistern" und seiner Familie und Freunden inspiriert. Für wen dieses Buch nichts ist? Personen, die unter kochen, verstehen, wenn sie eine Dose aufmachen oder ein Tiefkühlgericht sich zubereiten Personen, die von sich glauben, dass sie alles kennen und wissen. Wie Du dieses Buch lesen kannst? Mit der kostenlosen Kindle-App für eBooks kannst Du dieses eBook auch ohne Kindle-Reader auf Deinem PC, Smartphone oder Tablet lesen. Als Taschenbuch mit knapp 129 Seiten! 100% Geld-Zurück-Garantie! Wenn Du mit dem Buch nicht zufrieden sein solltest, dann kannst Du es innerhalb von 7 Tagen an Amazon zurück geben und bekommst den vollen Kaufpreis erstattet. Dein Risiko ist gleich null. Scrolle nach oben und klicke auf den ,,JETZT KAUFEN" Button, Holen Sie sich heute noch dieses Buch und bleiben Sie Jung und Schlank Wenn Sie das Taschenbuch kaufen bekommen Sie das eBook GRATIS dazu. Ein wichtiger Hinweis zum Taschenbuch. .Das Taschenbuch wird in Schwarz-Weiß gedruckt. Die Bilder im Taschenbuch müssen leider verkleinert werden. Da sich die kosten des Buches sonst ca. vervierfachen würden. Als Ausgleich bekommen Sie das eBook GRATIS in Farbe und bester Bildqualität dazu.
Low Carb F R Die Seele
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Author : Jasmin Mengele
language : de
Publisher: Georg Thieme Verlag
Release Date : 2015-06-17
Low Carb F R Die Seele written by Jasmin Mengele and has been published by Georg Thieme Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-17 with Cooking categories.
Bauchschmeichler und Seelentröster aus der Low-Carb-Küche Stress und Hektik bei der Arbeit, die ersten Vorboten einer dicken Erkältung oder Liebeskummer, der auf unsere Seele drückt: An manchen Tagen brauchen wir einfach etwas, das Leib und Seele zusammen hält und uns kulinarische Streicheleinheiten liefert. Jetzt ist echtes Soulfood gefragt - und das funktioniert ab sofort auch mit wenig Kohlenhydraten und ganz figurfreundlich. Low Carb mal ganz anders: auf die soulig-genussvolle Art: Ein wärmendes Wildkräutersüppchen, saftiges Lammkarree mit Ratatouille oder eine herrlich-süße Crème brulée aus Tonkabohnen zaubern im Nu ein Lächeln aufs Gesicht und spenden Energie, Kraft und eine schlanke Taille. Immer ein warmes Gefühl im Bauch und der Figur nebenbei Gutes tun: mit Low Carb klappt ́s! Nach vielen vergeblichen Diäten fand Jasmin Mengele vor 4 Jahren endlich den Weg zu ihrer Wunschfigur: mit Low-Carb-Gerichten! Schnell wurde sie Feuer und Flamme für das Thema und baute parallel zu ihrem Job als Kommunikationswirtin zunächst einen Versandhandel für Low-Carb-Produkte und Backwaren und schließlich ihr erstes eigenes Café, die "Soulfood LowCarberia" in Nürnberg, auf. Beidem widmet sie sich nun Vollzeit und kreiert mit großer Freude ständig neue Leckereien ohne Kohlenhydrate, Zucker und Gluten.
Dicke Freunde
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Author : Stephan Bartels
language : de
Publisher: Heyne Verlag
Release Date : 2014-05-12
Dicke Freunde written by Stephan Bartels and has been published by Heyne Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-12 with Fiction categories.
Ein wunderbarer Roman über die Kunst, Gewicht zu verlieren und sich selbst zu gewinnen Nix happy birthday! Ausgerechnet an seinem dreißigsten Geburtstag erwischt Simon seine Freundin mit dem Fahrradkurier auf dem Herrenklo. Und statt verzweifelter Entschuldigungen legt sie nach: Simon habe in den fünf Jahren ihrer Beziehung fünfundzwanzig Kilo zugenommen, sexy sei das nicht. Kurzerhand zieht Simon aus der gemeinsamen Wohnung aus und findet Unterschlupf bei Hotte, einem Arbeitskollegen, der noch viel dicker ist als er selbst. Die beiden Pfundskerle raufen sich zusammen und tauchen unter Mithilfe einer gemeinsamen Freundin in die Wunderwelt der Diäten ein.
Uk Edition Rebalance Your Metabolism In 21 Days The Original
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Author : Arno Schikowsky
language : en
Publisher: Schikowsky GbR
Release Date : 2015-03-02
Uk Edition Rebalance Your Metabolism In 21 Days The Original written by Arno Schikowsky and has been published by Schikowsky GbR this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-02 with categories.
This book is a comprehensive guide that will help you to undertake the 21 Day Metabolic Diet properly and successfully. To date, hundreds of thousands of People have done it with unprecedented success. The authors have made a conscious effort to keep their explanations simple and clear as to the method and Background behind it. They explain in an easily understandable way why so many people have had quick and lasting results without the dreaded “yo-yo” effect afterwards. Are high quality nutritional Supplements useful and how should they be used? How do metabolic activators work and why are they so important, especially with this diet? Why do you not get those unpleasant hunger pains? These are just three of the main – legitimate – questions answered in this book. They have also detailed how you can best nourish your Body. The expertise of the authors is based on a wealth of professional in-depth knowledge, years of experience, together with the observations of numerous participants over the course of the diet.
Progress In The Chemistry Of Organic Natural Products 100
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Author : A. D. Kinghorn
language : en
Publisher: Springer
Release Date : 2014-11-17
Progress In The Chemistry Of Organic Natural Products 100 written by A. D. Kinghorn and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-17 with Science categories.
The volumes of this classic series, now referred to simply as "Zechmeister" after its founder, L. Zechmeister, have appeared under the Springer Imprint ever since the series' inauguration in 1938. It is therefore not really surprising to find out that the list of contributing authors, who were awarded a Nobel Prize, is quite long: Kurt Alder, Derek H.R. Barton, George Wells Beadle, Dorothy Crowfoot-Hodgkin, Otto Diels, Hans von Euler-Chelpin, Paul Karrer, Luis Federico Leloir, Linus Pauling, Vladimir Prelog, with Walter Norman Haworth and Adolf F.J. Butenandt serving as members of the editorial board. The volumes contain contributions on various topics related to the origin, distribution, chemistry, synthesis, biochemistry, function or use of various classes of naturally occurring substances ranging from small molecules to biopolymers. Each contribution is written by a recognized authority in his field and provides a comprehensive and up-to-date review of the topic in question. Addressed to biologists, technologists and chemists alike, the series can be used by the expert as a source of information and literature citations and by the non-expert as a means of orientation in a rapidly developing discipline.
The Fast Metabolism Diet Cookbook
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Author : Haylie Pomroy
language : en
Publisher: Harmony
Release Date : 2013-12-31
The Fast Metabolism Diet Cookbook written by Haylie Pomroy and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-31 with Cooking categories.
Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food, with more than 200 simple, effective, mouthwatering, family-pleasing recipes, from the #1 New York Times bestselling author of The Fast Metabolism Diet “Haylie Pomroy provides real-life solutions for the problems plaguing our nation’s health.”—Mark Hyman, MD This essential companion to The Fast Metabolism Diet shows you how to cook your way to health through a plan that celebrates food, thrives on variety, and has you eating five to six times a day according to a three-phase plan strategically designed to keep your metabolism burning at lightning speeds. In Phase 1, you’ll cook to unwind stress and support your adrenals with hearty, nourishing breakfasts like Piping Hot Quinoa Cereal or Buckwheat Flapjacks and warm, home-style comfort food like Pasta and Simmered Tomato-Meat Sauce and Sweet Potato Shepherd’s Pie. During Phase 2, you’ll be cooking to unlock stored fat and feed the liver with huge, leafy salads like the Warm Asparagus and Turkey Bacon Salad and luxurious, protein-rich entrées like Lemon-Pepper Filet Mignon and Cabbage and Rosemary Pork Tenderloin with Mustard Greens. Then in Phase 3, it’s time to use your kitchen to unleash the burn and ignite the Fast Metabolism hormones with savory, high-healthy fat dishes like the Breakfast Burrito, Steak Fajita Avocado Lettuce Wraps, and Slow-Cooked Chicken Curry. You’ll prepare silky, dairy-free soups and stews like Creamy Leek and Cauliflower Soup and serve crowd-pleasing dinners like Gingered Shrimp and Veggie Stir Fry. The recipes in The Fast Metabolism Diet Cookbook include vegetarian and vegan dishes that even meat-lovers will enjoy, a wealth of gluten-free and allergy-friendly options, dozens of slow cooker meals that can be prepared in under five minutes, and more! Plus, Haylie offershelpful and affordable hints for cooking on each of the three phases and suggests food swaps to add even more variety to your cooking repertoire. Whether you’ve already achieved results on the Fast Metabolism Diet or are trying it for the first time, this is the ideal tool for making delicious, nutritious, home-cooked food for part of your Fast Metabolism lifestyle. So join Haylie in the kitchen and get ready to cook your way to a thinner, healthier you!
New Atkins For A New You
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Author : Eric C Westman
language : en
Publisher: Random House
Release Date : 2011-09-30
New Atkins For A New You written by Eric C Westman and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-30 with Health & Fitness categories.
New Atkins For A New You is an alternative to the original Atkins diet, which allows you to lose weight successfully and emerge with a healthier, firmer body. This new diet offers all the benefits of the original diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic boost giving you more energy and weight loss that never comes back, but it also has these enhanced benefits: - More flexibility in what you eat - Allows you to include carbohydrates in your diet - Trains your body to burn fat for energy rather than banning fats altogether - Includes more options for vegetarians, vegans and those who want to limit their meat intake This breakthrough new diet provides all the benefits of the original Atkins diet in an improved, simplified form that can be tailored to your individual needs and sustained for the rest of your life.
Perfect Health Diet
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Author : Paul Jaminet
language : en
Publisher: Simon and Schuster
Release Date : 2012-12-11
Perfect Health Diet written by Paul Jaminet and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-11 with Health & Fitness categories.
The simple, science-based, “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists. In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in straightforward terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat—and feel—forever!
Keto Cycling
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Author : Dr Bruce Fife
language : en
Publisher: Piccadilly Books, Ltd.
Release Date : 2019
Keto Cycling written by Dr Bruce Fife and has been published by Piccadilly Books, Ltd. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Health & Fitness categories.
Keto cycling is the most powerful, most effective, and most efficient tool for overcoming chronic disease and restoring health. Keto cycling is a method of going in and out of ketosis—a metabolic state in which the body runs on fat. It is absolutely the easiest and most efficient method of losing excess body fat and achieving your optimal weight. Low-fat, calorie-restricted diets are gruelingly difficult because you feel continually hungry and deprived; the keto approach is comparatively easy. The food is delicious and your hunger is depressed, so you can eat to your satisfaction and still lose the weight without the pain. All of the common health markers that doctors measure when evaluating a patient’s health, such as blood pressure, blood sugar, triglycerides, HDL, and systemic inflammation, are improved when a person goes keto. It is like hitting the reset button on your computer—all of the garbage is deleted and you are returned to the original properly working starting position before the errors began to creep in. Health problems are wiped away and you get a fresh start. Hormones are rebalanced, proper digestion is restored, energy levels improve, and blood chemistry improves; you sleep better, think better, and function better. It is literally an anti-aging diet. All of these results have been documented in published medical and nutritional studies. Unfortunately, information about how to do the ketogenic diet is awash in myths, misinformation, and misconceptions that are perpetuated on the internet, in books, and in the news media. Many people are confused, and consequently, do not follow the diet properly, leading to unsatisfactory results. This book exposes common errors that can sabotage the ketogenic diet and reveals how you can greatly enhance the health-promoting effects of the diet through keto cycling.
Wheat Belly
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Author : William Davis
language : en
Publisher: Rodale Books
Release Date : 2014-06-03
Wheat Belly written by William Davis and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-03 with Health & Fitness categories.
Includes a sneak peek of Undoctored—the new book from Dr. Davis! In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.