Low Carb Vegan Cookbook
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Keto Vegan Cookbook For Beginners
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Author : Gresham Mcgee
language : en
Publisher: Gresham McGee
Release Date : 2021-05
Keto Vegan Cookbook For Beginners written by Gresham Mcgee and has been published by Gresham McGee this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05 with categories.
*55% OFF for Bookstores! Offering Exclusive retail price of $44.99 Instead of $52.99* Warning! Your heart may be in trouble, but we've got the fix right here! Convert your new customers into loyal ones by offering books of unparalleled value at your bookstore! Did you know that eating meat excessively can be extremely dangerous for your heart? Who knew cake and chocolate in a diet plan could do the trick? That's right! In this cookbook you'll find an extremely diverse range of recipes designed to get you hooked to a vegan based keto diet for life! This will be a life changing experience! On a general ketogenic diet about 70% of your daily calories should come from fat, including sources like oils, meat, fish, and full-fat dairy. This is where this book comes in! Through research and testing we have taken out meat and fish and replaced it with solid fats, for example, coconut oil, eggs, avocados, nuts, and seeds. We've also added a detailed intro on the recipe preparation process along with a complete step-by-step guide on how to start your life-changing journey through 80+ plant-based recipes which are highly nutritious and low in carb. These recipes can be prepared by just about anyone, starting from beginners to kitchen experts. A balanced keto diet will elevate your mood, give you more energy that will last throughout the day, and help you prevent life-threatening diseases such as cancer, diabetes, heart attack and chances of stroke, etc. Moreover, Keto Diet has been known to have helped people in elevating their mental health, physical strength, increased agility, focus, and balanced hormones. 6 Reasons why you should go vegan in 2021: Reduces the risk of life-threatening heart diseases and type 2 diabetes and cancer Helps in recovery from various health conditions. Always keeps you active and in great shape Show kindness and compassion to sentient beings Makes you skins more alive and healthier Helps you learn more about food and what nutrition you must consume Even if you've never prepared a single meal for yourself this cook book can make you an expert on nutrition and plant based keto diet. Gain customer loyalty forever by offering healthier lifestyle alternatives in your bookstore. Purchase Now!
Keto Vegan Cookbook
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Author : Gresham Mcgee
language : en
Publisher: Gresham McGee
Release Date : 2021-05
Keto Vegan Cookbook written by Gresham Mcgee and has been published by Gresham McGee this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05 with categories.
*55% OFF for Bookstores! Buy at a retail price of $34.99 Instead of $42.99! * Your heart is not in the right place! switch to a better lifestyle, eat fresh and organic Your customers satisfied and smiling by offering these exclusive cookbooks in your bookstore Did you know that eating meat excessively can be extremely dangerous for your heart? Who knew cake and chocolate in a diet plan could do the trick? That's right! In this cookbook you'll find an extremely diverse range of recipes designed to get you hooked to a vegan based keto diet for life! This will be a life changing experience! On a general ketogenic diet about 70% of your daily calories should come from fat, including sources like oils, meat, fish, and full-fat dairy. This is where this book comes in! Through research and testing we have taken out meat and fish and replaced it with solid fats, for example, coconut oil, eggs, avocados, nuts, and seeds. We've also added a detailed intro on the recipe preparation process along with a complete step-by-step guide on how to start your life-changing journey through 80+ plant-based recipes which are highly nutritious and low in carb. These recipes can be prepared by just about anyone, starting from beginners to kitchen experts. A balanced keto diet will elevate your mood, give you more energy that will last throughout the day, and help you prevent life-threatening diseases such as cancer, diabetes, heart attack and chances of stroke, etc. Moreover, Keto Diet has been known to have helped people in elevating their mental health, physical strength, increased agility, focus, and balanced hormones. 6 Reasons why you should go vegan in 2021: Reduces the risk of life-threatening heart diseases and type 2 diabetes and cancer Helps in recovery from various health conditions. Always keeps you active and in great shape Show kindness and compassion to sentient beings Makes you skins more alive and healthier Helps you learn more about food and what nutrition you must consume Even if you've never considered going vegan, give this cookbook a shot and make your food 10x more delicious and fresher! Don't leave a vegan customer unsatisfied by not offering this book in your store! Don't think about it, Buy Now!
Vegan Keto Cookbook
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Author : Jane Adams
language : en
Publisher: Charles Jesuseyitan Adebola
Release Date : 2017-10-11
Vegan Keto Cookbook written by Jane Adams and has been published by Charles Jesuseyitan Adebola this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-11 with Cooking categories.
The Ketogenic diet has been a medical miracle that helps control epilepsy, blood pressure, blood sugar and excess weight. This book facilitates a successful ketogenic transition for every vegan - ensuring that every vegan is availed the opportunity to reach and remain in ketosis without much difficulty. The ketogenic and vegan diet can be combined without contradicting the beliefs, values and foundations on which both diets were founded. The great news is that you can be vegan and still enjoy full benefits of the ketogenic diet without flouting vegan rules. In this book you will find several delicious low carb plant based recipes with high fat and protein, that will help you start out and remain in vegan ketosis; which improves your health and sheds that excess weight rapidly.
Low Carb Vegan Cookbook
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Author : Giles G. Lion
language : en
Publisher: Independently Published
Release Date : 2020-01-29
Low Carb Vegan Cookbook written by Giles G. Lion and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-29 with categories.
Are you a vegan or have you ever thought about switching to a vegan diet? Have you been considering going low carb? Sometimes, it's hard to jump into something new, and that is why I have written this book that is part informational text and part recipe book. In this book, I explore what the word "vegan" means and why on earth anyone would want to be one. I talk briefly about carbohydrates and why some folks choose to watch their intake of them. Diving a little deeper into the book, you will explore with me the following: The very specifics of being "a vegan" and what it means to choose a vegan diet or lifestyle. The health benefits of a new diet. How the food choices you make can have a positive impact on our world and environment. The answer to the question, "Do I have to give up the peanut butter and chocolate? " Whether or not the pasta and bread have a place in a low-carb and vegan food style. How to lower your risk of getting cancer or heart disease. How we may be carrying a toxic load and what to do about it. What does it mean to eat lower on the food chain? Can we live a more kind and generous life? What is the connection between carbohydrates and mass-produced food? Am I at risk for diabetes because of the food I eat? What about fat and weight gain? I invite you to look at and enjoy a taste of the following: Optional sweeteners that are body friendly. Milk choices that are not meant for baby cows. A new noodle...Yes, to Pasta Desserts that are just as delightful as an ice cream cake. Satisfying the comfort foods, and Salads that will make you want to run a marathon. I have written this book for the curious and the hungry, so if you are either, then grab a fork and pull a chair up. Dinner is ON
Low Carb Vegan Cookbook
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Author : Giles G. Lion
language : en
Publisher:
Release Date : 2020-01-29
Low Carb Vegan Cookbook written by Giles G. Lion and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-29 with Cooking categories.
This comprehensive book contains 25 of the best vegan ketogenic recipes that will nourish your body and help you lose weight. If you're concerned that adhering to a vegan ketogenic diet means skipping out on the foods you love, you'll be glad to hear that these recipes keep the focus on delicious food.
The Vegan Keto Cookbook
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Author : Amy Zackary
language : en
Publisher: Mayorline via PublishDrive
Release Date : 2018-02-20
The Vegan Keto Cookbook written by Amy Zackary and has been published by Mayorline via PublishDrive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-20 with Cooking categories.
ACHIEVE KETOSIS THE VEGAN WAY As more and more people embrace the low carb, high fat ketogenic diet, on account of its tremendous weight-loss, anti-diabetes and several other health benefits, those who are on a vegan diet can be partakers as well. Therefore, if you are on a vegan diet and want to achieve ketosis with the ketogenic diet, this book is for you! You are about to discover lots of beneficial information, including 100 delicous vegan ketogenic recipes that'll enable you achieve your goal. Contrary to what some people may think, the fusion of vegan and ketogenic diet is doable! You’ll find soon out that it is easy to be vegan, eat nourishing meals and achieve your ketosis goal. You do not need trial and error as you can be sure of your cooking, and the flavorful outcomes. Some of the things you will learn here include: • Overview of the Ketogenic diet, including benefits, how to achieve ketosis and lots more. • Overview of the vegan diet and how to attain ketosis the vegan way • The dos and don’ts of vegan ketogenic cooking • A 100 vegan ketogenic recipes that includes breakfast, lunch, dinner, desserts, snacks, appetizers and more... • Nutritional information on each recipe that’ll enable you calculate your macros effectively And so much more! You Will Enjoy Making The Healthy And Mouthwatering Ketogenic Vegan Recipes In This Book! You’ll Enjoy Living Healthy!
Low Carb Vegan Cookbook
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Author : Giles G Lion
language : en
Publisher:
Release Date : 2020-09-03
Low Carb Vegan Cookbook written by Giles G Lion and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-03 with categories.
Have you ever tried the vegan lifestyle? Have you ever questioned whether you could do it or whether it would be too difficult? Have you considered the ketogenic diet but then worried that it was just another fad diet? If you're seriously considering a vegan ketogenic diet, then look to the Low Carb Vegan Cookbook: 25 Best & Delicious Low Carb Plant-Based Recipes for a Healthy Vegan Ketogenic Diet. The vegan lifestyle means less harm to animals, less harm to the environment, and less harm to your own body. Decades of research have proven that the simplest way to improve one's health and to lose weight is to subscribe to a plant-based diet. In terms of weight loss, combining a vegan and ketogenic diet strategy can optimize fat-burning potential. As this diet requires sticking to very specific nutritional requirements, it's key to make your own meals at home and to build an arsenal of standard, go-to recipes. The diet can seem restrictive at first, but this book aims to show you exactly how delicious, cost-effective, and nutritious a vegan ketogenic lifestyle can be! This comprehensive book contains 25 of the best vegan ketogenic recipes that will nourish your body and help you lose weight. If you're concerned that adhering to a vegan ketogenic diet means skipping out on the foods you love, you'll be glad to hear that these recipes keep the focus on delicious food. In this book, you'll find plant-based, keto-friendly dishes for every meal. The recipes use standard cooking techniques and easy-to-find plant-based ingredients, making this accessible to all readers. This book contains only the best recipes that you'll be excited to eat and share with your family for decades to come. By purchasing this book and starting your vegan journey, you'll be making the right choice for your own health as well as for the health of animals and the environment. Soon, you'll realize just how easy it is to stay well and eat well on a vegan ketogenic diet! Inside, you'll find the following: A comprehensive overview of the vegan lifestyle, plant-powered diets, and the benefits to your health and the rest of the world A discussion on the ketogenic diet and its research-based weight loss benefits How to easily maintain a vegan ketogenic diet in this day and age A list of vegan ketogenic foods to keep stocked in your kitchen as well as where to find and purchase them Nutrient-dense breakfasts to enjoy at home or to take with you on the go Quick and satisfying snacks that will keep you nourished and full throughout the day A variety of delicious vegan ketogenic entrees, main courses, and sides Decadent and delicious sweets that will satisfy your sugar cravings And so much more!
Keto Vegan Cookbook
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Author : Nicole James
language : en
Publisher: Independently Published
Release Date : 2019-05-12
Keto Vegan Cookbook written by Nicole James and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-12 with categories.
Discover the best keto vegan diet recipes to lose weight, feel great and make this world a better place at the same time... Have you been putting off trying the ketogenic diet because you don't want to eat meat all day long? Maybe your friends tried it with massive success, but regardless of the science, it just doesn't sound healthy to stuff yourself with pork rinds and lard. I was always skeptical of keto, even though it sounded like a cool idea. I'm into biohacking my body, but I'm also concerned about the environmental cost of a high-meat diet. I'm also 100% against factory-farmed meats of any kind, and animal cruelty. But I made a pact with one of my best friends, who said that keto would change my life. I told him I wouldn't do it without sticking to my vegan diet. The results? I substituted healthy plant-based recipes in place of meats. I rocked a vegan keto diet for six months, then decided to just stick to it as a lifestyle. I feel better, stronger, leaner, and I didn't even break the bank. My friend who was not a vegan tried my diet for a week. I didn't turn him vegan, but he does use some of my recipes in his meal plans now. I wrote this book because I had to share my incredible discovery with you. In this book is everything I learned about really eating well, and I mean stuff that tastes good and is easy to make so you never have to suffer through making or eating a meal. Inside you're going to get: How to go vegan if you're not already How to overcome your challenges to go keto and stick to keto Complete lists with things to eat and not to eat for optimal health 101 Tasty keto vegan recipes and cooking tips Ketogenic vegan main meals, all under 10 carbs per serving Quick and easy keto vegan breakfast recipes Mouth-watering desserts Low carb and vegan friendly sauces and dressings Soul-warming soup recipes Energizing plant based keto salads Keto-friendly veggies snack when you need them the most And much more... If you're really ready to make the next big leap in your life and go vegan keto, click the link, and buy the book. It's that easy.
Vegan Keto Cookbook
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Author : Jane Adams
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-10-10
Vegan Keto Cookbook written by Jane Adams and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-10 with categories.
The Ketogenic diet has been a medical miracle that helps control epilepsy, blood pressure, blood sugar and excess weight. This book facilitates a successful ketogenic transition for every vegan - ensuring that every vegan is availed the opportunity to reach and remain in ketosis without much difficulty. The ketogenic and vegan diet can be combined without contradicting the beliefs, values and foundations on which both diets were founded. The great news is that you can be vegan and still enjoy full benefits of the ketogenic diet without flouting vegan rules. In this book you will find several delicious low carb plant based recipes with high fat and protein, that will help you start out and remain in vegan ketosis; which improves your health and sheds that excess weight rapidly.
The Essential Vegan Keto Cookbook
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Author : Editors of Rodale Books
language : en
Publisher: Rodale Books
Release Date : 2018-11-20
The Essential Vegan Keto Cookbook written by Editors of Rodale Books and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-20 with Cooking categories.
65 delicious, easy-to-prepare ketogenic recipes for vegans, who can now enjoy the benefits of the diet that is taking the world by storm Who says vegans can't go keto? The most talked-about diet in the world is now reaching a whole new audience with THE ESSENTIAL VEGAN KETO COOKBOOK. Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegan recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-compliant meals. Try sunflower seed waffles, Tex-Mex cauliflower steaks with guacamole, creamy "cheeseball" bites, and delicious desserts like a macadamia nut mug cake. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegans need to know to prepare keto-friendly recipes, without any of the overwhelming extras.