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Luscious Vegetarian


Luscious Vegetarian
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Luscious Vegetarian


Luscious Vegetarian
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Author : Sonia Cabano
language : en
Publisher: Penguin Random House South Africa
Release Date : 2012-12-04

Luscious Vegetarian written by Sonia Cabano and has been published by Penguin Random House South Africa this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-04 with Cooking categories.


Sonia and Jade's enthusiasm for flavourful cooking bursts from every page of Luscious Vegetarian! This book contains fun and easy-to-make vegetarian recipes, carefully chosen to satisfy the requirements of young professionals, bustling families and health-conscious hedonists alike. Using mostly local ingredients, the recipes cover the full range from quick and easy everyday dishes, light bites and simple snacks, through rejuvenation and detoxification with pure foods, to hedonistic feasts for celebrations and deeply satisfying soul food, as well as marvellous bakes and sweet treats. This cookbook is the beginning of an adventurous love affair with vegetarian cooking.



Low Fat Luscious Vegetarian


Low Fat Luscious Vegetarian
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Author : Kristi Fuller
language : en
Publisher: Better Homes & Gardens Books
Release Date : 1997

Low Fat Luscious Vegetarian written by Kristi Fuller and has been published by Better Homes & Gardens Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Cooking categories.


Provides 95 meatless recipes with an emphasis on low fat content.



Lean And Luscious And Meatless


Lean And Luscious And Meatless
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Author : Bobbie Hinman
language : en
Publisher: Prima Lifestyles
Release Date : 1998-04-07

Lean And Luscious And Meatless written by Bobbie Hinman and has been published by Prima Lifestyles this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-04-07 with Cooking categories.


The authors prove that you don't have to sacrifice taste and texture by avoiding meat. LEAN AND LUSCIOUS AND MEATLESS is written specifically for the lowfat, low-cholesterol lifestyle. Busy cooks will find at-a-glance nutritional analyses for each recipe. Try Tofu and Snow Peas, Marvelous Meatless Mushroom Cheeseburgers, Barley Mushroom Soup, Black-and-White Bean Soup, and more.



Vegetarian


Vegetarian
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Author : Alice Hart
language : en
Publisher: Rowman & Littlefield
Release Date : 2012-04-17

Vegetarian written by Alice Hart and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-17 with Cooking categories.


Whether you are strictly vegetarian, trying to consume less meat, or simply searching for enticing vegetable dishes, this book will transform the way you think about meat-free eating. Join Alice Hart, a hot new voice in food writing, as she celebrates fresh and seasonal ingredients in recipes that will inspire you to get adventurous in the kitchen. The vibrant and delicious meat-free recipes in this book are combined with luscious photographs and whimsical illustrations, offering vegetable-based cooking with dishes that are stylish, fresh, and flavorsome. Recipes include Pressed Leek Terrine and Dijon Mayonnaise, Pumpkin and Spinach Rotolo, and Pear and Parmesan Tarte Tatin with Thyme Pastry. From breakfasts to breads, salads to soups and small bites, to indulgent dinners and sweets, this imaginative cookbook also includes contributions of special-occasion recipes from Stephane Reynaud, Skye Gyngnell, Rowley Leigh, and other leading chefs. She also includes simple sauces and essential basics, as well as quick ideas, menu plans, and step-by-step lessons in making your own ingredients, such as tofu and yogurt.



Vegan Handbook


Vegan Handbook
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Author : Vegetarian Resource Group
language : en
Publisher: The Vegetarian Resource Group
Release Date : 1996

Vegan Handbook written by Vegetarian Resource Group and has been published by The Vegetarian Resource Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Menus categories.


A much-needed guide for the novice as well as the long-time vegan. It contains extensive information for vegans, including dietary exchange lists for meal planning, sports nutrition for vegans, vegan meal plans and one-week menus, delicious, quick recipes for readers who don't enjoy cooking but want to live healthily, vegetarian history and plenty more.



Vegetarian Times


Vegetarian Times
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Author :
language : en
Publisher:
Release Date : 1985-07

Vegetarian Times written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985-07 with categories.


To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.



Renny Darling S Vegetarian Fast And Fancy


Renny Darling S Vegetarian Fast And Fancy
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Author : Renny Darling
language : en
Publisher:
Release Date : 1996

Renny Darling S Vegetarian Fast And Fancy written by Renny Darling and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Quick and easy cooking categories.




Luscious Vegan Desserts As Tasty Healthy Meals


Luscious Vegan Desserts As Tasty Healthy Meals
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Author : Rebecca Lee
language : en
Publisher:
Release Date : 2021-02-10

Luscious Vegan Desserts As Tasty Healthy Meals written by Rebecca Lee and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-10 with categories.


This is a cookbook of recipes for delectable healthy vegan desserts, a serving of which can be a nutritionally complete meal when eaten with a small salad. Yes, you read that right! Healthy desserts that taste good and can be eaten as a healthy satisfying meal. Wow.These desserts are all plant-based, gluten-free, sugar-free, mostly oil-free and high enough in protein to serve as a meal. These recipes allow you to have it all, to eat your dessert as your meal and be healthy, without gaining weight. You can eat these desserts every day and maintain or even improve your health. This is a new concept, cutting edge. Intentionally creating desserts that can be eaten as delicious healthy meals simply hasn't been done before. It's fun and opens the way for smiles and delight. In this cookbook "sugar-free" means the recipes are sweetened with fruit, dried fruit, stevia and in some cases, also agave syrup. A little oil is in a couple of the cookies so they crunch and in the pie crust to help soggy-proof it. The oven temperature is kept low to maintain the health-nurturing aspects of the oil. Otherwise, beans, bananas, dates, applesauce, pumpkin, raisins and nuts are combined to replace oil and keep the products moist and with pleasing texture. Bon appetite my fellow sweet lovers! This concept works for those who want to have friends to lunch and not slave over making a meal and a dessert too and also for those who want to eat a lunch that gives them plenty of lasting energy for their tasks and activities throughout the afternoon. This cookbook is your aide and guide. May you delight in this new pleasure of having your desserts as your meal and being healthy. These recipes offer many more benefits to you than a flour, egg and oil based typical dessert; they do take more time to make yet they take less time than making the typical meal they replace.Additionally, the grams of protein are calculated for you at the end of each recipe so you know how many grams you are receiving from a serving of that dessert and there is also a breakdown of which foods supplied how many grams. Then a recommendation for what is needed in the side salad is given. The salad is really important for nutritional completion of the meal because it supplies vitamins and enzymes not found in most of the desserts. Thank you for taking the steps to learn to make these desserts for you and your loved ones and bring joy into your lives. I would like to hear your stories of success and how they changed your life.



Back To The Cutting Board


Back To The Cutting Board
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Author : Christina Pirello
language : en
Publisher: BenBella Books
Release Date : 2018-09-04

Back To The Cutting Board written by Christina Pirello and has been published by BenBella Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-04 with Cooking categories.


When did cooking become so exhausting? Thanks to information overload and the pressure to impress, we stress over every recipe and every meal. Back to the Cutting Board helps you set aside all that tension and pretense and rediscover a pure, joyful passion for the art of cooking. Professional chef and Emmy Award–winning host of PBS's Christina Cooks, Christina Pirello, takes you on a journey to re-engage with the soul of food preparation, from the slice of the knife to the aroma of steam rising from a perfectly roasted winter squash. With simple, delicious recipes and sage advice on streamlining your kitchen and your cooking, Christina empowers you to create personal wellness by nourishing your body, mind, and spirit. Through more than 100 enriching plant-based recipes that pair the freshest ingredients with cooking techniques meant to optimize their natural, native flavors, Christina reintroduces you to the creative potential of food and transforms the kitchen from into a nurturing sanctuary. Inside, discover wonderful and nourishing dishes, including: • Cranberry–Pecan Bread • Chickpea Farro Soup • Sweet Root Vegetable Stew • Pasta with Broccoli–Pine Nut Pesto • Stir-Fried Cauliflower & Mustard Greens in Lemon–Sesame Sauce • Black Bean Burgers • Cocoa Madeleines • Orange-Scented Steamed Pudding In this modern world, with far too much ego at play when it comes to something as simple and beneficial as cooking great food, Christina Pirello invites you to take a step back and truly enjoy every step of the process. Finding the joy in cooking has never been more simple!



5 Ingredient Vegan


5 Ingredient Vegan
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Author : Nava Atlas
language : en
Publisher: Union Square + ORM
Release Date : 2019-10-01

5 Ingredient Vegan written by Nava Atlas and has been published by Union Square + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-01 with Cooking categories.


“The queen of fuss-free vegan cooking delivers 175 easy recipes to get healthy and delicious food on the table fast.” (Robin Robertson, author of Vegan Planet and Vegan Mac & Cheese) Make fast, fun, and delicious vegan meals at home—using just five ingredients per dish! Solve the daily dilemma of planning meals that are healthy, tasty, and ready to eat in half an hour or less. Vegan expert Nava Atlas has created super-simple, plant-based recipes that incorporate fresh produce, good quality canned and frozen foods, whole grains, and timesaving off-the-shelf prepared sauces. With dishes like Scallion Pancakes, Baked Polenta Fries, Coconut Sweet Potato Bisque, Spinach Pesto Pasta, Salsa Verde Bean Burritos, and Chocolate Granola Clusters, this collection is a vegan feast! “The five-ingredient brilliance of Nava Atlas’s recipes—tasty, creative, quick, practical, and elegant—shine forth in this beautifully designed and illustrated book.” —Carol J. Adams, author of The Sexual Politics of Meat and Burger “[A] winner. . . . 5-Ingredient Vegan makes it easy for anyone, full-on vegans or aspiring plant-based eaters, to enjoy fast, tasty meals at home every day.” —Fran Costigan, author of Vegan Chocolate: Unapologetically Luscious and Decadent Dairy Free Desserts “Nava proves that eating and cooking vegan is accessible, delicious, and for everyone.” —JL Fields, author of Vegan Meal Prep and Vegan Pressure Cooking “Vegan visionary Nava Atlas offers fabulousness without the fuss.” —Ellen Kanner, Huffington Post’s Meatless Mondays columnist and author of Feeding the Hungry Ghost: Life, Faith and What to Eat for Dinner