Making Sense Of Emotions
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Making Sense Of Emotion
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Author : Frank John Ninivaggi
language : en
Publisher: Rowman & Littlefield
Release Date : 2017-08-31
Making Sense Of Emotion written by Frank John Ninivaggi and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-31 with Psychology categories.
Children not shown tools to develop emotional intelligence fail emotionally and socially. Basic empathy skills are absent. In adult life, employment and occupational advancement are less likely. Making Sense of Emotion grasps the Yale integrative emotional intelligence ability model. Adding key missing elements, this book unlocks its potential to trigger “emotion performance utilization” in real life and real-time. The epidemic of overusing medications, substance use disorders, addiction, drug overdoses, even global “doping” in sports reflects emotional malaise. Emotional illiteracy is one underlying cause and demands innovative emotional intelligence. Written by a psychiatrist, this volume supplies literacy tools---a vivid action language showing how emotions unfold as personal dramas. Emotions are our first language---the mother tongue infants and children are “lived by.” Emotional awareness is refined emotional intelligence. This book clearly defines emotions, feelings, affects, moods, and the social-emotional competencies needed to understand and build emotional awareness. Skills take shape resulting in unfolding self-attunement. In real-time, emotional intelligence is effective emotional performance. The missing link between the two is the application of emotion regulation in real life---knowledge in the head displayed in skilled everyday behavior. Innovative ideas in this book explain how to apply this emotional hygiene fitness program to benefit children and adults.
Making Sense Of Emotions
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Author : JOHANNE. ARSENAULT
language : en
Publisher: Austin Macauley
Release Date : 2021-01-08
Making Sense Of Emotions written by JOHANNE. ARSENAULT and has been published by Austin Macauley this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-08 with categories.
Making Sense of Emotions is a children's book based on understanding and coping with everyday life situations. This book not only describes the link between all senses with our emotions, but also the importance of an overall good health. The goal is to help children appreciate the simple things in and around their lives, especially since we live in a world of technology. Readers will hopefully consider the control they have over their emotions by their thoughts and actions. Making Sense of Emotions is an informative book designed to provide a better understanding of one's self and how our surroundings impact the way we feel and think. Children have a great imagination; they just need a little help learning how to use it to their advantage.
Making Sense Of Emotional Intelligence
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Author : Malcolm Higgs
language : en
Publisher:
Release Date : 2002
Making Sense Of Emotional Intelligence written by Malcolm Higgs and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Emotional intelligence categories.
Passion And Reason
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Author : Richard S. Lazarus
language : en
Publisher: Oxford University Press
Release Date : 1994-11-03
Passion And Reason written by Richard S. Lazarus and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-11-03 with Psychology categories.
When Oxford published Emotion and Adaptation, the landmark 1991 book on the psychology of emotion by internationally acclaimed stress and coping expert Richard Lazarus, Contemporary Psychology welcomed it as "a brightly shining star in the galaxy of such volumes." Psychiatrists, psychologists and researchers hailed it as a masterpiece, a major breakthrough in our understanding of the emotional process and its central role in our adaptation as individuals and as a species. What was still needed, however, was a book for general readers and health care practitioners that would dispel the myths still surrounding cultural beliefs about emotion and systematically explain the relevance of the new research to the emotional dramas of our everyday lives. Now, in Passion and Reason, Lazarus draws on his four decades of pioneering research to bring readers the first book to move beyond both clinical jargon and "feel-good" popular psychology to really explain, in plain, accessible language, how emotions are aroused, how they are managed, and how they critically shape our views of ourselves and the world around us. With his co-author writer Bernice Lazarus, Dr. Lazarus explores the latest findings on the short and long-term causes and effects of various emotions, including the often conflicting research on stress management and links between negative emotions and heart disease, cancer, and other aspects of physical and psychological health. Lazarus makes a strong case that contrary to common assumption, emotions are not irrational--our emotions and our analytical thought processes are inextricably linked. While not a "how-to" book, Passion and Reason does describe how readers can interpret what lies behind their own emotions and those of their families, friends, and co-workers, and how to manage them more effectively. Exploring fifteen emotions in depth, from love to jealousy, the authors show how the personal meaning we give to the events and conditions of our lives trigger such emotions as anger, anxiety, guilt, and pride. They provide fascinating vignettes to frame a "biography" of each emotion. Some are composite case histories drawn from Dr. Lazarus's long career, but most are stories of people the Lazaruses have known over the years--people whose emotional fears, conflicts, and desires mirror readers' own. The Lazaruses also offer a special chapter on the diverse strategies of coping people use in managing their emotions, and another, "When Coping Fails," on psychotherapy and its approaches to emotional stress and dysfunction, from traditional Freudian psychoanalysis to continuing research into relaxation techniques, meditation, hypnosis, and biofeedback. Packed with insight and compellingly readable, Passion and Reason will enrich all readers fascinated by our emotional lives.
Emotions
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Author : Mary C. Lamia
language : en
Publisher:
Release Date : 2013
Emotions written by Mary C. Lamia and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Emotions categories.
Emotions affect motivation, self-awareness, social relationships, decision-making, self-control, and your ability to achieve goals. Yet many young adults have little understanding about how emotions actually manifest in daily life. In this book, clinical psychologist Mary Lamia breaks down individual emotions such as shame, anger, hope, and happiness and shows teens where each emotion originates, how it makes you feel physically and mentally, and what you can do about it if it feels too big or out of control. This is an invaluable book for any teen struggling with strong emotions or anyone who wants to understand more about themselves and their emotion - fuelled life.
Emotions
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Author : Mary C. Lamia
language : en
Publisher: American Psychological Association
Release Date : 2012-08-01
Emotions written by Mary C. Lamia and has been published by American Psychological Association this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-01 with Young Adult Nonfiction categories.
Emotions affect motivation, self-awareness, social relationships, decision-making, self-control, and your ability to achieve goals. Yet many young adults have little understanding about how emotions actually manifest in daily life. In this book, clinical psychologist Mary Lamia breaks down individual emotions such as shame, anger, hope, and happiness and shows teens where each emotion originates, how it makes you feel physically and mentally, and what you can do about it if it feels too big or out of control. This is an invaluable book for any teen struggling with strong emotions or wanting to understand more about themselves and their emotion-fueled life.
I M Happy Sad Today
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Author : Lory Britain
language : en
Publisher:
Release Date : 2020
I M Happy Sad Today written by Lory Britain and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Emotions categories.
Passion And Reason
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Author : Richard Stanley Lazarus
language : en
Publisher:
Release Date : 2023
Passion And Reason written by Richard Stanley Lazarus and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023 with Emotions categories.
Passion and Reason describes how readers can interpret what lies behind their own emotions and those of their families, friends, and co-workers, and provides useful ideas about how to manage our emotions more effectively.
Emotions And Personhood
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Author : Giovanni Stanghellini
language : en
Publisher: OUP Oxford
Release Date : 2013-02-07
Emotions And Personhood written by Giovanni Stanghellini and has been published by OUP Oxford this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-07 with Psychology categories.
How does a person experience emotions? What is the relationship between the experiential and biological dimensions of emotions? How do emotions figure in a person's relation to the world and to other people? How do emotions feature in human vulnerability to mental illness? Do they play a significant role in the fragile balance between mental health and illness? If emotions are in fact significant, how are they relevant for treatment? Emotions and personhood are important notions within the field of mental health care. What they are, and how they are related though, is less evident. This book provides a framework for understanding this relationship. The authors argue for an account of emotions and personhood that attempts to understand human emotions from the combined approach of philosophy and psychopathology, taking its models particularly from hermeneutical phenomenology and from dialectical psychopathology. Within the book, the authors develop a basic set of concepts for understanding what emotional experience means for a human person, with the assumption that human emotional experience is fragile - a fact which entails vulnerability to mental disturbance. Drawing on research from psychiatry, psychopathology, philosophy, and neuroscience, the book will be valuable for both students and researchers in these disciplines, and more broadly, within the field of mental health.
I M Happy Sad Today
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Author : Lory Britain
language : en
Publisher: Free Spirit Publishing
Release Date : 2020-06-22
I M Happy Sad Today written by Lory Britain and has been published by Free Spirit Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-22 with Juvenile Fiction categories.
This friendly picture book helps young children make sense of mixed-up emotions. Happy, and also sad. Excited, but nervous too. Feeling friendly, with a little shyness mixed in. Mixed feelings are natural, but they can be confusing. There are different kinds of happy—the quiet kind and the “noisy, giggly, jump and run” kind. And there are conflicting feelings, like proud and jealous, frustrated and determined. With gentle messaging and charming illustrations, a little girl talks about her many layered feelings, ultimately concluding, “When I have more than one feeling inside me, I don’t have to choose just one. I know that all my feelings are okay at the same time.” A special section for adults presents ideas for helping children explore their emotions, build a vocabulary of feeling words, know what to do if they feel overwhelmed, and more.