Man Up Man Down
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Man Down
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Author : Charlie Hoare
language : en
Publisher: Hachette UK
Release Date : 2020-03-12
Man Down written by Charlie Hoare and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-12 with Self-Help categories.
How often do you put on a 'coping' front, when in reality you're troubled with insecurities and anxieties? Do you find it difficult to open up about how you're feeling? You might be surprised to learn that you are not alone, and that many men find it challenging to talk about their worries. From tips on how to reach out, to advice on navigating mental health issues, this volume is full of guidance on how to look out for your well-being. Topics covered include: Anxiety and depression Stress Suicidal thoughts Dealing with traditional gender expectations Self-care and mindfulness methods How to open up and communicate Where to seek help With personal experiences and insights, this book will improve your awareness of mental health, offer tools and techniques to enable you to manage it better, and help you to live a happier, healthier life.
Man Up Man Down
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Author : Paul McGregor
language : en
Publisher:
Release Date : 2018
Man Up Man Down written by Paul McGregor and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with POLITICAL SCIENCE categories.
"Man Up Man Down explores what it is to be a man in today's society. How do you cry, how do you express emotion, and how do you admit you're struggling when everything you've been taught tells you to man up and get on with it? Paul McGregor is a mental health advocate. In 2009, Paul lost his Dad to suicide. It came as a shock to all as there were no warning signs, and at 19, Paul personally struggled to deal with it. He overworked, chased success and distracted himself from the grief. So shortly after his Dad's suicide, Paul too found himself in a dark place, suffering with depression and fearing he'd follow in his Dad's footsteps. Luckily he found a way to recovery, and now runs a successful online men's fashion magazine. Paul creates daily content spreading awareness around mental health, and is a strong believer that we shouldn't be ashamed of our stories, we should let them inspire others."--Provided by publisher.
Man Down
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Author : John E. Douglas
language : en
Publisher: Simon and Schuster
Release Date : 2004
Man Down written by John E. Douglas and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Current Events categories.
Now in paperback--the action-packed sequel to "Broken Wings." Hollywood Jake Donovan is on the trail of two missing persons--one of whom may have weapons secrets--and finds himself in the crosshairs of a terrorist group that will do anything to stop him.
Blow The Man Down
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Author : Holman Day
language : en
Publisher: BoD – Books on Demand
Release Date : 2020-07-30
Blow The Man Down written by Holman Day and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-30 with Fiction categories.
Reproduction of the original: Blow the Man Down by Holman Day
Man Down
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Author : Matt Rudd
language : en
Publisher: Hachette UK
Release Date : 2020-09-10
Man Down written by Matt Rudd and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-10 with Self-Help categories.
'The most honest, most revealing - and funniest - exploration of male mental health I have ever read' Adam Kay 'Matt Rudd may have written the most important book in a generation' Idle Society On the surface, men today don't have much to complain about. At work, they still get paid more than women for doing the same jobs. At home, they still shirk most of the unpaid labour. Putting the bins out does not count. Beneath the surface, it's a different story. An alarming number of men end up anxious, exhausted, depressed - and very reluctant to admit they are. Even if they do everything that's expected of them in work, life and fatherhood, genuine happiness is still elusive. By midlife, their levels of stress are higher and their levels of wellbeing are lower - and work-life balance turns out to be just a cruel illusion. The evidence is clear and ironic: the system set up by men for men doesn't work for men either. It is making none of us happy. In Man Down, Matt Rudd takes the long view on this perplexing paradox. Drawing on stories from his own life, and the varied lives of the other men he has interviewed, he goes back to the beginning to consider what makes the modern man - how the seeds of midlife misery are sown in the school playground and cultivated through adolescence and into adulthood. By turns compassionate and provocative, Man Down asks the important question: is midlife unhappiness inevitable? Spoiler alert: it isn't.
Lacrosse For Dummies
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Author : Jim Hinkson
language : en
Publisher: John Wiley & Sons
Release Date : 2010-03-02
Lacrosse For Dummies written by Jim Hinkson and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-02 with Sports & Recreation categories.
The ultimate guide for fans and players of this rapidly growing sport! Lacrosse For Dummies is the ultimate guide for fans and players of this rapidly growing sport alike. The book offers everything the beginning player needs to know, from the necessary equipment to the basic rules of the game, with explanations of the women's game and the indoor game, too. It also offers a wealth of information for the experienced player, including winning offensive and defensive strategies, along with skill-building exercises and drills. Finally, there's information on how armchair lacrosse players can get their fix of the sport on television, online, on in print.
Under Sail
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Author : Felix Riesenberg
language : en
Publisher: BoD – Books on Demand
Release Date : 2016-08-22
Under Sail written by Felix Riesenberg and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-22 with Transportation categories.
This book from 1918 reveals the great history of American sail ships from the beginning until the end of their use. Still a very instructive book, written by a true enthusiast.
Man Down
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Author : James Goodhand
language : en
Publisher: Penguin Group
Release Date : 2022-03-03
Man Down written by James Goodhand and has been published by Penguin Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-03 with Juvenile Nonfiction categories.
An ambitious, thought provoking novel perfect for fans of Louise O'Neill or the Netflix series The End of the F***ing World. Will Parks is being followed. Someone is watching him, feeding him glimpses of the future - steering him down paths he would never have dared to take alone. But these supernatural tip-offs are doing more for Will than just boosting his popularity, or keeping him out of trouble in the dead-end town he calls home. They have a purpose. Because a tragedy is coming. One that only Will can prevent. But only if he is ready to step up. Only if he's prepared to become the man he's meant to be.
Secrets Of A Serbian Water Polo Coach
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Author : Ivan Ivovic
language : en
Publisher: Lulu.com
Release Date : 2011
Secrets Of A Serbian Water Polo Coach written by Ivan Ivovic and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Water polo categories.
Saga Of A Wayward Sailor
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Author : Tristan Jones
language : en
Publisher: Open Road Media
Release Date : 2014-04-01
Saga Of A Wayward Sailor written by Tristan Jones and has been published by Open Road Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-01 with Biography & Autobiography categories.
A “unique and arresting” memoir of seafaring adventures from the small boat sailor and author of Ice! and The Incredible Voyage (Motorboat & Yachting). Tristan Jones was one of the most acclaimed sea-faring storytellers ever. The combative Welshman was born at sea on a ship off Tristan da Cunha. He dropped out of school at 14 to work on sailing barges, and then spent the rest of his life at sea—-first in the Royal Navy, then as a delivery skipper, then as a daring adventurer. SAGA OF A WAYWARD SAILOR tells the tale of one of his most exciting adventures. Jones sails through treacherous waters aboard the Cresswell, a lifeboat converted into a sailboat, struggling to survive against impossible odds. He makes it through violent storms, arrest by the Soviet Navy, and other extraordinary experiences. Join Tristan Jones and a host of other lively and intriguing characters, as this salty and humorous tale unfolds.