Managing The Mind
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Managing Your Mind
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Author : Gillian Butler
language : en
Publisher: Oxford University Press, USA
Release Date : 1995
Managing Your Mind written by Gillian Butler and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Psychology categories.
This is a keep-fit guide to your mind. It provides practical, step-by-step advice on how you can use psychological techniques to improve relationships, reduce anxiety and depression, and in many other ways to get more out of your life.
A Lean Mind
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Author : Ozan Kulcu
language : en
Publisher: Ozan Kulcu
Release Date : 2020-12-07
A Lean Mind written by Ozan Kulcu and has been published by Ozan Kulcu this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-07 with Self-Help categories.
The concept of ‘lean’ is something Ozan Kulcu has used intensively in his work as an engineer and he believes that it has enormous power to increase the efficiency. In ‘A Lean Mind’, Kulcu gives an approach of how the concept of ‘lean’ can transform the mind. When the mind becomes lean, it runs free of each brick attached to it, bricks ranging from harmful core beliefs to useless thoughts. The mind becomes ordered and clean, it runs more efficiently, and it enables us to reach our true potential - one that we never recognized before. The lean mind is a mind that is free of distraction. It is a mind that filters out the background noise. It is a mind where everything that matters is ordered nicely for us to reach anytime. It is also the mind where we know exactly what emotions and belief patterns we have, and we know exactly how to shift our mental state to use more of its potential. ‘A Lean Mind’ is full of ideas that enable this lean approach to unleash the true potential of the mind. It is a deep dive into our own minds, the universe, and life in general. 'A Lean Mind' focuses on: Embracing our position in the universe Seperating what actually matters from noise Recognizing our perception of life Understanding the mind process Digging deep into the emotional zones and emotions and how to shift the mental state Understanding mind-body feedback system Understanding perception in interactions Understanding the lean approach to manage the mind process Becoming aware of the mind and the body Embracing the presence of our soul Understanding the importance of balance in the universe and in the mind From Back Cover What is the difference between the sunrise of today and the sunrise of tomorrow? Why does the same sunrise with same shape, size, and warmth give us different feelings sometimes? What makes the differences each day? What we feel everytime we see the sunrise depends on what emotions are in the mind at that moment, not at the sunrise. And these emotions make the differences of the day. The emotional state of mind, linked to certain core beliefs, are the main raw materials of this manufacturing plant called 'the mind'. They produce thoughts night and day, and eventually lead to actions. Everything we experience in life is a product of this mind process. The mind makes the difference between the sunrise of today and sunrise of tomorrow. We are stuck with our minds for the rest of our lives. Therefore, a mind is worth managing. A lean mind has the power to transform a sunrise into limitless amount of possibilities. We just need to know how it works and how to improve the processes. 'A Lean Mind' is a deep dive into how our minds work, how to understand it better, and how to improve the processes to reach a balanced state of mind. As everything we experience is a product of the mind, this balanced state of mind will unleash the potential of life for us.
Mind Management Not Time Management
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Author : David Kadavy
language : en
Publisher: Kadavy, Inc.
Release Date : 2020-10-27
Mind Management Not Time Management written by David Kadavy and has been published by Kadavy, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-27 with Business & Economics categories.
OVER 40,000 COPIES SOLD “An exhilarating but highly structured approach to the creative use of time. Kadavy’s approach is likely to spark a new evaluation of conventional time management. ” —Kirkus Reviews You have the TIME. Do you have the ENERGY? You’ve done everything you can to save time. Every productivity tip, every “life hack,” every time management technique. But the more time you save, the less time you have. The more overwhelmed, stressed, exhausted you feel. “Time management” is squeezing blood from a stone. Introducing a new approach to productivity. Instead of struggling to get more out of your time, start effortlessly getting more out of your mind. In Mind Management, Not Time Management, best-selling author David Kadavy shares the fruits of his decade-long deep dive into how to truly be productive in a constantly changing world. Quit your daily routine. Use the hidden patterns all around you as launchpads to skyrocket your productivity. Do in only five minutes what used to take all day. Let your “passive genius” do your best thinking when you’re not even thinking. “Writer’s block” is a myth. Learn a timeless lesson from the 19th century’s most underrated scientist. Wield all of the power of technology, with none of the distractions. An obscure but inexpensive gadget may be the shortcut to your superpowers. Keep going, even when chaos strikes. Tap into the unexpected to find your next Big Idea. Mind Management, Not Time Management isn’t your typical productivity book. It’s a gripping page-turner chronicling Kadavy’s global search for the keys to unlock the future of productivity. You’ll learn faster, make better decisions, and turn your best ideas into reality. Buy it today.
The Book On Mind Management
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Author : Dennis R. Deaton
language : en
Publisher: Timemax
Release Date : 1994-12-01
The Book On Mind Management written by Dennis R. Deaton and has been published by Timemax this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-12-01 with Psychology categories.
Identifies thought as the root cause of every behavior and the source of every achievement. It reveals the results that are possible through mind management and teaches readers how to manage their own mind.
Manage Your Mind
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Author : Anurag P. Lakhlani
language : en
Publisher: Partridge Publishing India
Release Date : 2014-06-24
Manage Your Mind written by Anurag P. Lakhlani and has been published by Partridge Publishing India this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-24 with Self-Help categories.
Why did my plant die? A child asked his mother in disbelief. I have daily cleaned all the leaves, sprinkled water on them, put the plant in sunlight, given it food, then why did it die? Tears were rolling down his eyes. With love, his mother embraced him and said. Dear, you needed to water the roots, not the leaves. When it comes to emotional intelligence, feelings, moods, anxiety and stress, are we watering the roots? This book explores practical and common sense approaches to manage the mind. Quick Action Tools can help you shift your unwanted state of mind in very short time and quickly elicit the desired state of mind. Readers participation is encouraged for developing ones toolset. Deep Action Tools can water the roots to develop your broader understanding of self identity and purpose of life. Ten methods of meditation that can be easily practiced are discussed. A strategy is developed to manage mind efficiently. Selected emotions, feelings and moods are explored. Discussion on stress management is included. The book provides valuable tools to manage emotions, feelings, moods, and stress by managing ones mind.
Manage Your Mind
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Author : Gillian Butler
language : en
Publisher: Oxford University Press, USA
Release Date : 2007
Manage Your Mind written by Gillian Butler and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Health & Fitness categories.
Just as simple measures keep your body fit, there are attitudes and skills you can develop to build a healthy mind. In this book two leaders in their fields set out strategies that will stretch, strengthen and tune your mind, to help you cope with the rigours of everyday life. New to this edition are chapters on sexuality, anger in relationships, trauma, dealing with the past and loss and bereavement. Manage Your Mind also includes up-to-date information on how to make decisions, strengthen your memory, stop smoking, sleep better, recover from alcohol abuse, and more.
Mind Set Management
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Author : Samuel A. Culbert
language : en
Publisher: Oxford University Press
Release Date : 1996-01-04
Mind Set Management written by Samuel A. Culbert and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-01-04 with Business & Economics categories.
You can follow any business guru you want, be it Peter Drucker or Tom Peters. You can adopt any new management concept, from reengineering to "empowering people." But Samuel A. Culbert has one caveat: no matter what managerial "religion" you choose--and there are many sound ones--before you can lead, manage, or team up effectively, you must comprehend the mind-sets that direct the people with whom you are interacting. In Mind-Set Management, Culbert provides a model for thinking about other people--about their self-interested motives and about their biased views of work events--as he shows managers at all levels how to use psychology instead of manipulation in giving valid, even great, advice. The essence of leading and managing, says Culbert, is "staging the conditions for others to be effective," which today entails giving advice and feedback, not issuing directives. This is particularly true with today's "empowering" management styles. But, as most managers know all too well, advice is often resisted, resented, and ignored. The problem, Culbert contends, is that managers don't have the other person in focus: When they formulate advice, they think they are attuned to the other person, but in fact the person they have listened to most is themselves. Mind-Set Management will help you focus on the person you want to advise, explaining what you need to learn and to know in order to give advice that is great because it is advice that actually gets used. It will prompt you to ask yourself (and will help you answer) such questions as: Why do people insist on seeing events with their own particular biases and distortions? Why do they resist my best ideas and advice about how they can function most effectively? Why can't I get people to change how they reason and think? Why do people have so much difficulty putting internal politics aside? What's needed for people to trust one another and listen to advice? Why are some people blind to the obvious logic behind the feedback and advice they receive? Culbert has packed the book with vivid case illustrations and stories that people, whether CEOs or project staff, will identify with--weaving the concepts and stories together to present evidence that makes the lessons personally compelling. With these lessons, you will find yourself reading essential, previously unseen dimensions of what is critical in the other person's thinking. You will be better able to see where other people's interests lie and how they view the corporation and the task at hand, and you will be able to give great advice, advice that will be followed because it serves the interests of the person who receives it even as it advances the company's goals. Today there are many new and progressive ideas about how to manage more effectively, but without the psychological component that Samuel Culbert provides in Mind-Set Management, you are simply putting old wine in new bottles--as what seems "new" quickly becomes business as usual. Thus this is an important, groundbreaking work. Indeed, Warren Bennis, in the Foreword, calls it "one of the lasting contributions to our understanding of corporations, the psychology of people who work in them, and perhaps most of all, a contribution to understanding ourselves."
The Chimp Paradox
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Author : Steve Peters
language : en
Publisher: Penguin
Release Date : 2013-05-30
The Chimp Paradox written by Steve Peters and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-30 with Business & Economics categories.
Your inner Chimp can be your best friend or your worst enemy...this is the Chimp Paradox Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives—be it business or personal. He calls this being "the chimp," and it can work either for you or against you. The challenge comes when we try to tame the chimp, and persuade it to do our bidding. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This book will help you to: —Recognize how your mind is working —Understand and manage your emotions and thoughts —Manage yourself and become the person you would like to be Dr. Peters explains the struggle that takes place within your mind and then shows you how to apply this understanding. Once you're armed with this new knowledge, you will be able to utilize your chimp for good, rather than letting your chimp run rampant with its own agenda.
Managing Oneself
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Author : Peter Ferdinand Drucker
language : en
Publisher: Harvard Business Review Press
Release Date : 2008-01-07
Managing Oneself written by Peter Ferdinand Drucker and has been published by Harvard Business Review Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-07 with Business & Economics categories.
We live in an age of unprecedented opportunity: with ambition, drive, and talent, you can rise to the top of your chosen profession regardless of where you started out. But with opportunity comes responsibility. Companies today aren't managing their knowledge workers careers. Instead, you must be your own chief executive officer. That means it's up to you to carve out your place in the world and know when to change course. And it's up to you to keep yourself engaged and productive during a career that may span some 50 years. In Managing Oneself, Peter Drucker explains how to do it. The keys: Cultivate a deep understanding of yourself by identifying your most valuable strengths and most dangerous weaknesses; Articulate how you learn and work with others and what your most deeply held values are; and Describe the type of work environment where you can make the greatest contribution. Only when you operate with a combination of your strengths and self-knowledge can you achieve true and lasting excellence. Managing Oneself identifies the probing questions you need to ask to gain the insights essential for taking charge of your career. Peter Drucker was a writer, teacher, and consultant. His 34 books have been published in more than 70 languages. He founded the Peter F. Drucker Foundation for Nonprofit Management, and counseled 13 governments, public services institutions, and major corporations.
Dynamics Of Mind Management
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Author : Luis S. R. Vas
language : en
Publisher:
Release Date : 1991
Dynamics Of Mind Management written by Luis S. R. Vas and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Mental healing categories.