Mandalas Of Wellness
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Mandalas Of Wellness
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Author : Luna Sparkle
language : en
Publisher:
Release Date : 2024-01-21
Mandalas Of Wellness written by Luna Sparkle and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-21 with Games & Activities categories.
�� Welcome to "Mandalas of Wellness: Weight Loss and Manifestation Coloring Adventure" ��. This coloring book is the second book in the Mandalas of Wellness series and is your perfect companion for a transformative journey. "Mandalas of Wellness" combines the therapeutic benefits of coloring with powerful motivation, mindfulness, and manifestation techniques to support your path to a healthier you. �� Inside, you'll find unique and beautiful mandala coloring pages. Each page is paired with a motivating quote and an exercise to empower and inspire you on your journey. �� Manifestation is a key theme throughout this adventure. As you color and reflect, you'll tap into the power of manifestation, helping you envision and attract the positive changes you desire in your life. �� Here's how it works: Positive Affirmations: Each page features motivational quotes related to weight loss and self-improvement, radiating positivity like the sun. Coloring Therapy: As you color intricate mandala patterns, you engage in a relaxing and meditative activity, reducing stress, anxiety, and emotional eating while enhancing focus and mindfulness. �� Visualization and Reflection: Short exercises paired with coloring prompts encourage reflection on affirmations and visualizing your weight loss and fitness goals, helping you connect with your inner motivations. �� Tracking Progress: As you fill in each page, you visually represent your journey. Your coloring book mirrors your real-life progress towards a healthier lifestyle. �� Motivation and Self-Love: �� Reinforcing the importance of self-love and self-care, the book reminds you that you deserve a healthier and happier life. ��❤️ Spend time regularly with this book to experience the joy of coloring, harness the energy of manifestation, and reinforce positive beliefs about your ability to achieve your goals. Embrace the affirmations, pick up your coloring tools, and let "Mandalas of Wellness: Weight Loss and Manifestation Coloring Adventure" be your companion on your journey to a healthier, happier you! �� 67 Beautiful Mandalas for Coloring 67 Inspirational Quotes 67 Mindful Exercises A Total of 138 Pages Size: 8.5 x 11 inches
Mandalas Of Wellness
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Author : Luna Sparkle
language : en
Publisher: Independently Published
Release Date : 2023-11-27
Mandalas Of Wellness written by Luna Sparkle and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-27 with categories.
Are you ready to embark on a transformative journey towards wellness and weight loss? Dive into the world of Mandala of Wellness, a unique coloring book designed to inspire positive changes in your life. Inside these pages, you'll discover intricately designed mandalas that not only serve as a canvas for your creativity but also as a powerful tool for manifestation. Each stroke of color is an opportunity to align your mind with your wellness goals, reinforcing your commitment to a healthier and happier you. This coloring book goes beyond art therapy. It's a holistic approach to transformation. You'll find empowering affirmations, exercises, and guidance that will help you set clear intentions for your wellness journey. As you color and manifest, you'll create a roadmap to success and unlock the power of the Law of Attraction. Weight loss and wellness are not just physical endeavors; they're deeply connected to your mindset and your relationship with yourself. Mandala of Wellness encourages self-love, self-compassion, and mindfulness as essential components of your journey. You'll find prompts that invite you to explore your inner world, nurturing the positive changes taking place within. This book is your companion on the path to wellness and weight loss, reminding you that self-care is not selfish; it's essential. With every page you color, you're taking a step closer to the vibrant, healthy life you desire.
Mandalas Of Wellness Coloring For Weight Loss And Manifestation
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Author : Luna Sparkle
language : en
Publisher:
Release Date : 2024-01-21
Mandalas Of Wellness Coloring For Weight Loss And Manifestation written by Luna Sparkle and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-21 with Health & Fitness categories.
Are you ready to embark on a transformative journey towards wellness and weight loss? Dive into the world of Mandalas of Wellness, a unique coloring book designed to inspire positive changes in your life. Inside these pages, you'll discover intricately designed mandalas that not only serve as a canvas for your creativity but also as a powerful tool for manifestation. Each stroke of color is an opportunity to align your mind with your wellness goals, reinforcing your commitment to a healthier and happier you. This coloring book goes beyond art therapy. It's a holistic approach to transformation. You'll find empowering affirmations, exercises, and guidance that will help you set clear intentions for your wellness journey. As you color and manifest, you'll create a roadmap to success and unlock the power of the Law of Attraction. Weight loss and wellness are not just physical endeavors; they're deeply connected to your mindset and your relationship with yourself. Mandala of Wellness encourages self-love, self-compassion, and mindfulness as essential components of your journey. You'll find prompts that invite you to explore your inner world, nurturing the positive changes taking place within. This book is your companion on the path to wellness and weight loss, reminding you that self-care is not selfish; it's essential. With every page you color, you're taking a step closer to the vibrant, healthy life you desire.
Mandalas For Wellness Coloring Book
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Author : Heidi Taylor
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-01-13
Mandalas For Wellness Coloring Book written by Heidi Taylor and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-13 with categories.
Mandalas for Wellness Coloring Book is a book that does exactly as its name implies, it gives you wellness. By that, wellness means anything from peace, serenity, focus, calmness, mindfulness or anything between those. By the healing powers of the so called "sacred circles" or Mandalas, you'll be able to combine art with your pursuit of inner peace. It is believed that when you have that peace within you, all external factors that seem to derail you of your happiness won't even affect you to the slightest extent. There are many ways one can achieve this, and one of those is through coloring books. Yes, it is no longer meant for the consumption of children, but also for adults whose daily lives are fast-paced and often no time to do other leisure activities. With Mandalas for Wellness Coloring Book, all it takes is 10 minutes to color a pattern and discover your artistic potentials, freeing yourself from the stress that this world is giving you. Meditative state can be achieved with the help of this book, and that's the greatest power of the Mandalas patterns. This book contains a hundred patterns and inspirational bits of words that have been placed purposely to particular pages to uplift your mood or enhance your happiness while coloring. You'll enjoy your free time, rest and detox your mind from the prattling thoughts that occupy it. This has been the proven healing power of Mandalas and you are capable of achieving it.
Simple Mandalas For Mental Wellness
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Author : Frankie Stone
language : en
Publisher: Independently Published
Release Date : 2023-05-16
Simple Mandalas For Mental Wellness written by Frankie Stone and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-16 with categories.
Simple Mandalas for Mental Wellness is a unique coloring book that is designed to promote well-being and self-care through easy coloring. This book is good for anyone who is looking for a way to relax and unwind after a long day, or for those who are looking for a way to improve their mental health. The book contains a collection of 50 simple mandalas that are easy to color and are good for beginners. Each mandala is designed to help you focus your mind and promote relaxation, making it the good tool for stress relief and anxiety management. The mandalas in this book are inspired by traditional Indian and Tibetan mandalas, which are known for their intricate designs and spiritual significance. However, the mandalas in this book are simplified and easy to color, making them accessible to anyone who wants to try coloring for mental wellness. The book is printed on high-quality paper that is good for coloring with pencils, markers, or even watercolors. The pages are perforated, so you can easily tear them out and display your finished mandalas. In addition to the mandalas, the book also includes a brief introduction to the history and significance of mandalas, as well as some tips and tricks for coloring for mental wellness. The book is designed to be a complete package for anyone who wants to try coloring as a way to improve their mental health. Overall, Simple Mandalas for Mental Wellness is a must-have for anyone who is looking for a way to promote well-being and self-care through easy coloring. Whether you are a beginner or an experienced colorist, this book is sure to help you relax, unwind, and improve your mental health.
Express Your Desires For Healing And Wellness By Coloring Mandalas
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Author : P. Ann Carlisle
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-06-25
Express Your Desires For Healing And Wellness By Coloring Mandalas written by P. Ann Carlisle and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-25 with categories.
It is said that mandalas promote healing and other positive states of being. One reason comes from its design. The mandalas is a circular matrix with the center point from which all things are possible. When you use your mandala coloring pages, you're expressing your desires for healing and wellness. By coloring mandalas, you can accomplish the following:-Relax & enhance your meditation.-Balance your body, your mind, and your spirit.-Make a spiritual connection.-Expand your creativity.-Increase your self-awareness.-Encourage your self-expression.-Just have fun, alone or with a friend.
Wellness For Your Mind
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Author : M. Harmon
language : en
Publisher:
Release Date : 2016-07-16
Wellness For Your Mind written by M. Harmon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-16 with categories.
Calm down, ease your mind and release your inner creativity with these 50 ready-to-color mandalas. They will help you find tranquility and balance in your life. Each beautiful design will draw your eye inward, allowing you to fully relax your mind. Coloring mandalas is a proven method to relief stress, an ancient form of meditative art used by Indian wise man for centuries. Each mandala will also make a very fine gift, as there are individual dedications on the back of each page. Wellness for your mind - Coloring book for adults / Mandalas for stress relief will help you find your inner calm and creativity.
Mandalas Adult Coloring Book Breathe Relax Color
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Author : Crayons Be Coloring
language : en
Publisher:
Release Date : 2021-01-11
Mandalas Adult Coloring Book Breathe Relax Color written by Crayons Be Coloring and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-11 with categories.
Focus On Yourself And Make Time For You. A Wonderful Mandala Coloring Book Along With Wellness Template Guides.Start Now. Breathe. Relax. Color.
Mandalas Meditations And Mindfulness Coloring Book
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Author : Evade Evade Books
language : en
Publisher:
Release Date : 2020-02-23
Mandalas Meditations And Mindfulness Coloring Book written by Evade Evade Books and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-23 with categories.
Interested in Meditation and Mindfulness? Want to Reduce Stress? This coloring book is for you! In just 20 minutes a day you can use this meditation coloring book to relieve anxiety, stress, negative emotions and feelings. Coloring these beautiful mandala designs and admiring your creative results will leave you with more calming and positive feelings. This journal has it all: 50 pages of unique and beautiful mandalas Each coloring page includes calming affirmative words Professional matte cover Coloring mandalas is really effective! This coloring book is ideal for colored pencils or crayons only. Order yours today and start your path to wellness!
Coloring Creates Wellbeing
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Author : Rebecca Wilkinson
language : en
Publisher:
Release Date : 2020-09
Coloring Creates Wellbeing written by Rebecca Wilkinson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09 with categories.
A coloring book with an introduction that explains the relaxing/stress management benefits of coloring. The book includes 30 hand drawn coloring images that celebrate the Arizona Southwest desert by the author/illustrator Rebecca Wilkinson. The book briefly discusses art therapy and the way that coloring can be a useful therapeutic tool. The coloring book is spiral bound so that it is easy to lay the pages flat and printed on heavy acid free recycled paper. 10% of Rebecca's proceeds are donated to the American Cancer Society.