Manfood

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Manfood

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Author : Ian Marber
language : en
Publisher: Hachette UK
Release Date : 2019-04-04

Manfood written by Ian Marber and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-04 with Health & Fitness categories.

'The book every middle-aged man who wants to look after their health should read' Max Pemberton, medical doctor, journalist and author 'Finally a book that tackles what men should be eating . . . Men of all ages will find this book incredibly beneficial' Dr Ellie Cannon, NHS doctor and resident GP for the Mail on Sunday ManFood is the definitive guide, tailored for men, on how to enhance their health easily and practically through their nutritional choices. If there was a way to eat that meant you could slow ageing, lose weight AND prevent illness, wouldn't you do it? Genetics and family history combine with our lifestyles and contribute to overall health, and the results show that men have significantly increased chances of experiencing various diseases. There are of course multiple factors that contribute to the development of disease, but we do know that nutrition is a powerful ally in reducing the risk. Now is your chance to make simple changes to your diet to ensure a longer, healthier, happier life. Drawing on the latest clinical research, award-winning nutritionist Ian Marber provides simple food swaps, myth-busting facts, and scientific evidence on how consuming certain foods can reduce your risk of prostate cancer, heart disease, diabetes, dementia and more. ManFood makes eating well easy, so you can boost your health and feel energised.

Man Food

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Author : Sloss Furnaces Historical Landmark
language : en
Publisher: University of Alabama Press
Release Date : 2007-09-30

Man Food written by Sloss Furnaces Historical Landmark and has been published by University of Alabama Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-09-30 with Cooking categories.

Late in 1939 Editor Russell Hunt had a good idea. Why not dress up his foundrymen’s magazine with recipes by the ironworkers themselves? Many like him, were avid campers, hunters, and fishermen, or least backyard grill masters and cooks. As his magazine Pig Iron Rough Notes went all over the country and indeed into several foreign countries, Hunt was sure his readers would respond with enthusiasm. And they did. Over the next twenty years Pig Iron Rough Notes would sport 64 recipes from the South, Texas, the Midwest, Australia, all with the basic theme of outdoor cooking—and equipment made of iron! These unpretentious and hearty dishes are heavy on barbeque ( including three recipes for Brunswick stew, one designed to feed a crew of ten hungry ironworkers) and other grilling, but with unexpected surprises—a recipe for making Chinese-style tea shares space comfortably with a guide to muskrat stew. So pull up a grill, strap some meat to it, and enjoy.

Manfood

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Author : Kate Russell
language : en
Publisher:
Release Date : 2000

Manfood written by Kate Russell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Cooking categories.

Manfood

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Author : Ian Marber
language : en
Publisher: Piatkus
Release Date : 2020-01-14

Manfood written by Ian Marber and has been published by Piatkus this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-14 with Health & Fitness categories.

ManFood is the definitive guide, tailored for men, on how to enhance their health easily and practically through their nutritional choices. If there was a way to eat that meant you could slow ageing, lose weight AND prevent illness, wouldn't you do it? Genetics and family history combine with our lifestyles and contribute to overall health, and the results show that men have significantly increased chances of experiencing various diseases. There are of course multiple factors that contribute to the development of disease, but we do know that nutrition is a powerful ally in reducing the risk. Now is your chance to make simple changes to your diet to ensure a longer, healthier, happier life. Drawing on the latest clinical research, award-winning nutritionist Ian Marber provides simple food swaps, myth-busting facts, and scientific evidence on how consuming certain foods can reduce your risk of prostate cancer, heart disease, diabetes, dementia and more. ManFood makes eating well easy, so you can boost your health and feel energised.

Manfood

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Author : Cooknation
language : en
Publisher:
Release Date : 2014-11-07

Manfood written by Cooknation and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-07 with categories.

MANFOOD: 5:2 Fast Diet Meals For Men Simple & Delicious, Fuss Free, Fast Day Recipes For Men Under 200, 300, 400 & 500 Calories If you're a man and you're looking to lose weight by following the 5:2 Fast Diet then this book of MANFOOD recipes is for you. In it you'll find a bunch of really simple, delicious and nutritious fast day recipes all under 600 calories. Each is specifically targeted at men, balancing protein, carbs, fruit and veg. Whether you fancy yourself in the kitchen as a Michelin star chef or can't tell your penne from your paella, you'll love these MANFOOD recipes. Each serves one and most can be prepared and cooked in less than 30 minutes. Job done! Packed with advice, info, tips & delicious recipes, the MANFOOD: 5:2 Fast Diet Meals For Men has everything you need to get you inspired and on track with your weight-loss. MANFOOD is a new collection of food & wellbeing titles for men from CookNation: #1 best selling Amazon authors of the popular Skinny series of calorie counted cookbooks. To browse all CookNation titles just search 'cooknation'.

This selection of Professor Nils-Arvid Bringeus' writings on food should act as a textbook for students and a reader for all who are interested in the ethnology of food.

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