Manual De Um Meditador
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Manual Of Mindfulness Of Breathing
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Author : Ledi Sayadaw
language : en
Publisher: Buddhist Publication Society
Release Date : 1999-04-01
Manual Of Mindfulness Of Breathing written by Ledi Sayadaw and has been published by Buddhist Publication Society this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-04-01 with Buddhism categories.
Gives clear and simple instructions on how to develop meditation on the breath.
Calm And Insight
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Author : Bhikkhu Phra Khantipalo
language : en
Publisher: Routledge
Release Date : 2003-09-02
Calm And Insight written by Bhikkhu Phra Khantipalo and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-09-02 with Social Science categories.
This manual, by an experienced Buddhist, has been written so that it will be easily accessible also to the reader who knows nothing about meditation, but also contains knowledge and experience that can be gained only through practice.
Manual Of Insight
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Author : Sobhana (Mahā caññʻ Cha rā toʻ ʼA rhaṅʻ)
language : en
Publisher: Simon and Schuster
Release Date : 2016-05-17
Manual Of Insight written by Sobhana (Mahā caññʻ Cha rā toʻ ʼA rhaṅʻ) and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-17 with Body, Mind & Spirit categories.
The most comprehensive manual of the practice of insight meditation (vipassana), written by one of its foremost 20th century proponents, is translated into English for the first time. Manual of Insight is the magnum opus of Mahasi Sayadaw, one of the originators of the “vipassana movement” that has swept through the Buddhist world over the last hundred years. The manual presents a comprehensive overview of the practice of insight meditation, including the foundational aspects of ethical self-discipline, understanding the philosophical framework for the practice, and developing basic concentration and mindfulness. It culminates with an in-depth exploration of the various types of insight and spiritual fruits that the practice yields. Authored by the master who brought insight meditation to the West and whose students include Joseph Goldstein, Jack Kornfield, and Sharon Salzberg, Manual of Insight is a veritable Bible for any practitioner of vipassana.
The Meditator S Manual
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Author : Simon Court
language : en
Publisher:
Release Date : 1987
The Meditator S Manual written by Simon Court and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with categories.
Medita O Homem Perfei O Na Deus Satisfa O
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Author : Sri Chinmoy
language : pt-BR
Publisher: Clube de Autores
Release Date : 2019-05-24
Medita O Homem Perfei O Na Deus Satisfa O written by Sri Chinmoy and has been published by Clube de Autores this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-24 with Study Aids categories.
Aprofunde-se na meditação com este guia prático e compreensivo para iniciantes e praticantes. Com clareza e simplicidade, este livro o levará dos estágios iniciais da concentração e meditação até a prática avançada de contemplação e os estados superioes de consciência. Os escritos de Sri Chinmoy pertencem ao prumo ancestral de ensinamento-sabedoria que eleva a meditação ao sagrado e restaura o seu propósito mais interno do despertar espiritual e autoconhecimento. Alguns dos tópicos Guia passo-a-passo para a meditação Técnicas que todos podem aprender Desenvonvendo o poder da concentração Como encontrar a paz interior duradoura O poder secreto do coração para acalmar a mente Dicas práticas para as situações do dia-a-dia e trabalho. Deixando para trás emoções negativas Desenvolvendo o seu eu espiritual interior Inclui seções especiais com respostas de Sri Chinmoy a mais de 100 perguntas sobre uma ampla gama de experiências frequentemente encontradas ao meditar. Os ensinamentos oferecem um mapa para a jornada interior e um refúgio onde encontrar inspiração, orientação e iluminação. Que este livro seja seu amigo precioso na sua busca por paz, felicidade e satisfação espiritual.
Mindfulness With Breathing
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Author : Buddhadasa
language : en
Publisher: Simon and Schuster
Release Date : 2015-12-08
Mindfulness With Breathing written by Buddhadasa and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-08 with Religion categories.
Any practitioner, after meditating for some time, inevitably wonders what meditation method the historical Buddha Shakyamuni himself used while beneath the Bodhi Tree. Many people understand that prior to his realization, Shakyamuni Buddha studied with many of the great yogis of his time, but most do not know what method he ultimately found leads most directly to nirvana. In Ajahn Buddhadasa Bhikkhu's book, Mindfulness With Breathing, the Thai meditation master provides practitioners with penetrating insights into theAnapanasati Sutta, the canonical text which many believe is the most direct transmission of Shakyamuni Buddha's breath meditation methods. Combined with a concise translation of the sutta itself, Mindfulness with Breathing is one of the best guides to Buddhist meditation practice available in the English language.
A Practical Manual Of Meditation
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Author : Massimo Scalifero
language : en
Publisher: SteinerBooks
Release Date : 2015-06-01
A Practical Manual Of Meditation written by Massimo Scalifero and has been published by SteinerBooks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-01 with Body, Mind & Spirit categories.
Rudolf Steiner often emphasized the importance of meditation practice for the self-development of students of Anthroposophy. In his writings and lectures, he offered various instructions for approaches to meditation and for strengthening qualities needed to unfold our latent spiritual capacities. In this accessible book, Massimo Scaligero—a lifelong student of Rudolf Steiner and Spiritual Science—systematically illumines Steiner’s practices, building on the foundation of our human constitution and explaining how and why these practices work. Such efforts take place in the world and with the people around us and restore us to our true condition: “Initiation is the restoration of the spirit’s original state, despite its human incarnation.” This text by Massimo Scaligero should be read and thought deeply, but also acted upon. It will be an aid to all those who wish to take the path of initiation through Spiritual Science. A Practical Manual of Meditation is a translation from Italian of Manuale Pratico della Meditazione (Teseo, Rome, 1973/2005).
Mindfulness With Breathing
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Author : Ngư̄am
language : en
Publisher: Simon and Schuster
Release Date : 1997
Mindfulness With Breathing written by Ngư̄am and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Body, Mind & Spirit categories.
Here is a clear explanation of the meditation technique of anapanasati, or "mindfulness with in-breaths & out-breaths." If you have yet to sit down & watch your breath, this book will point out why you should & how to do it.
The Manual Of Insight And The Noble Eightfold Path And Its Factors Explained
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Author : Ven Ledi Sayadaw
language : en
Publisher: Pariyatti Publishing
Release Date : 2017-07-01
The Manual Of Insight And The Noble Eightfold Path And Its Factors Explained written by Ven Ledi Sayadaw and has been published by Pariyatti Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-01 with Philosophy categories.
Knowing that reliable information on the practice of insight meditation was much needed by practitioners in the West, the renowned Burmese master Ledi Sayadaw wrote the The Manual of Insight. He covers many topics, such as the distortions of perceptions, the Noble Truths, the higher knowledges, Nibbana, and others, fully expounded and furnished with brief descriptions, some of which are drawn from the Pali texts, while others are the product of Ledi Sayadaw's own teachings. The second manual, The Noble Eightfold Path and Its Factors Explained, was written by the Ven. Ledi Sayadaw in Burmese and later translated into English by U Saw Tun Teik. It contains all the path-factors clearly explained by the venerable author who, as a senior member of the Sangha (Order) in Burma, was both deeply learned and well-practiced in meditation.
O Guia Headspace Para Medita O E Mindfulness
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Author : Andy Puddicombe
language : pt-BR
Publisher:
Release Date : 2019
O Guia Headspace Para Medita O E Mindfulness written by Andy Puddicombe and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Meditation categories.
O melhor aplicativo de meditação guiada agora em livro!Acalme a mente, diminua o estresse e o cansaço e alcance um novo nível de calma e satisfação com apenas dez minutos por dia.Andy Puddicombe, um ex-monge budista, a voz do aplicativo de meditação guiada Headspace e principal especialista em mindfulness do Reino Unido, está em uma missão: fazer com que as pessoas gastem dez minutos do seu dia para estarem no momento presente.Como seus leitores e alunos, Andy começou a própria prática de meditação como uma pessoa normal e ocupada com preocupações cotidianas, e desde então desenvolveu um app de mindfulness e meditação guiada que se encaixa perfeitamente em rotinas agitadas - provando que apenas dez minutos por dia podem fazer uma grande diferença.O guia Headspace para meditação e mindfulness oferece técnicas de meditação simples, porém poderosas, que impactam positivamente em todas as áreas da saúde física e mental. O resultado? Mais clareza mental e menos estresse. Andy traz essa prática antiga para o mundo moderno, em um formato feito sob medida para aqueles que vivem uma rotina agitada e nunca encontram tempo para cuidar de si.