Manuale G S Sport Di Montagna

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Vivere E Praticare L Outdoor

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Author : Augusto Fortis
language : it
Publisher: Abel Books
Release Date : 2023-01-02

Vivere E Praticare L Outdoor written by Augusto Fortis and has been published by Abel Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-02 with Sports & Recreation categories.

La pratica Outdoor, mette in grado le persone di scoprire i segreti della natura umana, proponendo un incontro suggestivo con la natura all’aria aperta (plen air). Attraverso lo sport e l’avventura, intendendo con questo soprattutto un’avventura umana, la natura può essere usata come strumento per andare incontro a se stessi e agli altri. L’attività sportiva proposta dell’Outdoor, contiene un carattere audace o inusuale, che chiama al superamento del sé, e che permette di vivere momenti forti e costruttivi di gruppo. Lo scopo di questa guida, è anche quello di far passare l’individuo e lo sportivo, da uno stato emozionale negativo, a uno positivo di equilibrio, condizione necessaria per il ripristino e il mantenimento della salute, inteso come stato di benessere fisico, psichico e sociale, attraverso la conoscenza e la somministrazione di sostanze e alimentari e la corretta pratica delle discipline Outdoor. Anche il rapporto tra alimentazione e malattie, riveste un ruolo importante nella vita di tutti i giorni; ormai sembra chiaro che molte sostanze contenute negli alimenti, sono dotate di potere salutistico, nel mantenere e far raggiungere lo stato di benessere generale.

I Pi Bei Percorsi Di Scialpinismo Sulle Alpi Italiane E In Corsica

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Author : Augusto Fortis
language : it
Publisher: Abel Books
Release Date : 2024-04-10

I Pi Bei Percorsi Di Scialpinismo Sulle Alpi Italiane E In Corsica written by Augusto Fortis and has been published by Abel Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-10 with Sports & Recreation categories.

La guida è organizzata con una sequenza di 250 itinerari di scialpinismo, i più belli sulle Alpi Italiane e in Corsica. Una sezione introduttiva, è dedicata alla presentazione di Ken Olmet uno dei massimi esperti, e all’introduzione dell’autore, cui fa seguito l’indice generale dei percorsi. Seguono poi altri capitoli, iniziando con una parte dedicata ai diversi aspetti, alla struttura e alla morfologia delle Alpi Italiane e della Corsica, dove sono descritte le caratteristiche fisiche, economiche e culturali del territorio. Seguono poi cartine geografiche specifiche e dettagliate, accompagnate da notizie sul territorio e sul clima, suddivise in Alpi Occidentali, Alpi Centrali e Alpi Orientali e Corsica. La parte importante e centrale della guida è dedicata alla descrizione dei percorsi, con schede monografiche sugli itinerari. Altri capitoli sono destinati alle tematiche del vivere l’Outdoor, all’alimentazione e alle regole di base per un corretto stile di vita. La guida termina con una raccolta di foto, per meglio comprendere i percorsi descritti.

Guida Genovese Opera Pompei Amministrativa Industriale Commerciale Della Grande Genova E Provincia

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Author :
language : it
Publisher:
Release Date : 1933

Guida Genovese Opera Pompei Amministrativa Industriale Commerciale Della Grande Genova E Provincia written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1933 with categories.

Training For The New Alpinism

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Author : Steve House
language : en
Publisher: Patagonia
Release Date : 2014-03-11

Training For The New Alpinism written by Steve House and has been published by Patagonia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-11 with Sports & Recreation categories.

In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances. Whether you work as a banker or a mountain guide, live in the city or the country, are an ice climber, a mountaineer heading to Denali, or a veteran of 8,000-meter peaks, your understanding of how to achieve your goals grows exponentially as you work with this book. Chapters cover endurance and strength training theory and methodology, application and planning, nutrition, altitude, mental fitness, and assessing your goals and your strengths. Chapters are augmented with inspiring essays by world-renowned climbers, including Ueli Steck, Mark Twight, Peter Habeler, Voytek Kurtyka, and Will Gadd. Filled with photos, graphs, and illustrations.

On The Heights

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Author : Walter Bonatti
language : en
Publisher:
Release Date : 1964

On The Heights written by Walter Bonatti and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1964 with Alps categories.

Sport Enciclopedia

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Author :
language : it
Publisher:
Release Date : 1972

Sport Enciclopedia written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1972 with Sports categories.

Trad Climber S Bible

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Author : John Long
language : en
Publisher: Rowman & Littlefield
Release Date : 2014-02-18

Trad Climber S Bible written by John Long and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-18 with Sports & Recreation categories.

Traditional, or simply, trad climbing, is a do-it-yourself adventure requiring the climbing team to negotiate the climb and to carry, hand-place and remove most if not all components of the roped safety system. In The Trad Climber’s Bible, two of the most revered and respected trad climbers in the world, John Long and Peter Croft, offer hard-won knowledge to aspiring trad climbers in a narrative format that is as informative as it is entertaining. With photos by iconic climbing photographer Greg Epperson and AMGA Certified Rock Instructor Bob Gaines, this full color book will appeal to climbers of all stripes.

The Canadian System Of Soil Classification

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Author : Canadian Agricultural Services Coordinating Committee. Soil Classification Working Group
language : en
Publisher: NRC Research Press
Release Date : 1998

The Canadian System Of Soil Classification written by Canadian Agricultural Services Coordinating Committee. Soil Classification Working Group and has been published by NRC Research Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Technology & Engineering categories.

This treatise begins with an introduction on the history of soil classification in Canada and discussion of the rationale for soil taxonomy. It then defines such terms as soil, pedon, and soil horizons before outlining the classification system along with identification keys. Chapters 4 through 13 describe the characteristics of the various soil orders and include information on distinguishing soils of one order from soils of other orders. Chapter 14 outlines criteria & guidelines used in differentiating classes in soil families and soil series categories. Chapter 15 provides information on distinguishing soil phases. Chapter 16 correlates Canadian soil taxonomy with other classification systems. Chapter 17 summarizes the main terminology used to describe soils at the landscape and pedon scales. The final chapter provides a system of landform classification for soil mapping.

Tattooed Skin And Health

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Author : J. Serup
language : en
Publisher: Karger Medical and Scientific Publishers
Release Date : 2015-03-26

Tattooed Skin And Health written by J. Serup and has been published by Karger Medical and Scientific Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-26 with Medical categories.

With about 10–20% of the adult population in Europe being tattooed, there is a strong demand for publications discussing the various issues related to tattooed skin and health. Until now, only a few scientific studies on tattooing have been published. This book discusses different aspects of the various medical risks associated with tattoos, such as allergic reactions from red tattoos, papulo-nodular reactions from black tattoos as well as technical and psycho-social complications, in addition to bacterial and viral infections. Further sections are dedicated to the composition of tattoo inks, and a case is made for the urgent introduction of national and international regulations. Distinguished authors, all specialists in their particular fields, have contributed to this publication which provides a comprehensive view of the health implications associated with tattooing. The book covers a broad range of topics that will be of interest to clinicians and nursing staff, toxicologists and regulators as well as laser surgeons who often face the challenge of having to remove tattoos, professional tattooists and producers of tattoo ink.

Le Tre Costituzioni Pacifiste

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Author : Mario G. Losano
language : en
Publisher:
Release Date : 2020

Le Tre Costituzioni Pacifiste written by Mario G. Losano and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with categories.

The three defeated Axis powers - Japan, Italy and Germany - incorporated a prohibition on wars of aggression into their democratic constitutions. This book covers the years of the Nuremberg and Tokyo Trials and the constituent assemblies of 1947- 49 through to current debates on the adaptation of the pacifi st articles in line with new “humanitarian” wars. Aspects relating to the birth of the three countries' constitutions are treated in great detail in three appendices.