Mastering The Mind Within
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Yoga To Master The Mind
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Author : Anjani Gharpure
language : en
Publisher:
Release Date : 2017-01-01
Yoga To Master The Mind written by Anjani Gharpure and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-01 with categories.
"Yoga to Master the Mind" is a quintessential preliminary guide to the Philosophy of Yoga, an ideal handbook for Yoga teacher trainees and instructors, Yoga enthusiasts and practitioners. Delve into the basics of Yoga philosophy, a sophisticated psychological analysis of the human mind - through the lens of Vedānta. Explore Patañjali's Yoga Sutras, Bhagavad Gitā, basics of Sanskrit, Mantra, Vedānta terms - Māyā, Kosha, Guṇa, Symbolism, and Pronunciations."Yoga is not about bending the body; Yoga is about straightening the mind."In this book learn about:*Real purpose of Yoga beyond physical health and wellness*"Mind" according to the wisdom of Yoga*How to deal with the incessant flow of involuntary thoughts*How to systematically analyze and transform the mind to competently manage stresses of everyday life by acquiring a resilient and mature mind*Techniques to apply spiritual teachings to discipline and master the mind for realizing the truth of one's own self as the source of limitless peace.This book explains the key concepts of Yoga on mastering the mind, and guides in understanding the wisdom of Yoga and its application in modern day life.
In The Mind Of A Master
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Author : Susan Anderson
language : en
Publisher: iUniverse
Release Date : 2012-08
In The Mind Of A Master written by Susan Anderson and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08 with Health & Fitness categories.
"This book is a reference guide for those ... who have Light-Life Tools, providing detailed information on their many applications and uses. For those unfamiliar with the tools, it is an inspiring read offering ideas for approaches to improve health and the environment."--Page x.
Running Within
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Author : Jerry Lynch
language : en
Publisher: Human Kinetics
Release Date : 1999-03-01
Running Within written by Jerry Lynch and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-03-01 with Sports & Recreation categories.
Runners know all too well the physical and mental challenges of their sport. Plodding for miles through inclement weather, rising before dawn to squeeze a daily run into a busy schedule, overcoming minor aches and lethargy that pose a threat to an active lifestyle, these are but a few of the familiar obstacles faced by millions of runners like you. Running Within addresses the mental and physical factors of importance to runners and offers positive, practical recommendations for infusing the body, mind, and spirit with new energy and passion for running. It also provides solid information on training and racing. It will help you perform better, have more fun, and experience a deeper connection with running. Written by top sport psychologist, best-selling author, and runner Jerry Lynch, along with physician and elite triathlete Warren Scott, this book presents prescriptions, tools, and strategies for runners to fulfill their potential. Included are: - goal-setting guidelines, - relaxation and visualization exercises, - affirmation-building tips along with 63 examples, - strategies for learning from setbacks, - ways to take better risks, - fatigue- and injury-coping strategies, - motivation boosters, and - prerace and race strategies. Running Within will push your performance and enthusiasm to new heights. See how much better running can be with the body, mind, and spirit in synch and primed for every run you take.
Master Your Mind
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Author : Burton
language : en
Publisher:
Release Date : 2009
Master Your Mind written by Burton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Medical categories.
Master Your Mindis a practical guide for individuals wrestling with a mental disorder - it is also of interest to carers, family and friends of someone within a mental disorder. The book is divided into 5 sections: * Mental disorders and their diagnosis * Master your mind through your mind * Master your mind through your body * Psychological and physical treatments * Mental healthcare services and the law Master your Mindwill help you: * alleviate any feelings of fear, hopelessness, or isolation * take greater control over the illness * make the most of the treatments and services available * lead a healthy, productive, and fulfilling life. About the author: Dr Neel Burton qualified in medicine from the University of London and is a Member of the Royal College of Psychiatrists. He is the author of several books, including a prize-winning textbook of psychiatry and a prize-winning self-help book for people with schizophrenia. His latest book, The Meaning of Madness, explores what mental disorders can teach us about human nature and the human condition.
The Practicing Mind
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Author : Thomas M. Sterner
language : en
Publisher: New World Library
Release Date : 2012-04-12
The Practicing Mind written by Thomas M. Sterner and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-12 with Self-Help categories.
In those times when we want to acquire a new skill or face a formidable challenge we hope to overcome, what we need most are patience, focus, and discipline, traits that seem elusive or difficult to maintain. In this enticing and practical book, Thomas Sterner demonstrates how to learn skills for any aspect of life, from golfing to business to parenting, by learning to love the process. Early life is all about trial-and-error practice. If we had given up in the face of failure, repetition, and difficulty, we would never have learned to walk or tie our shoes. So why, as adults, do we often give up on a goal when at first we don’t succeed? Modern life’s technological speed, habitual multitasking, and promises of instant gratification don’t help. But in his study of how we learn (prompted by his pursuit of disciplines such as music and golf), Sterner has found that we have also forgotten the principles of practice — the process of picking a goal and applying steady effort to reach it. The methods Sterner teaches show that practice done properly isn’t drudgery on the way to mastery but a fulfilling process in and of itself, one that builds discipline and clarity. By focusing on “process, not product,” you’ll learn to live in each moment, where you’ll find calmness and equanimity. This book will transform a sense of futility around learning something challenging into an attitude of pleasure and willingness.
Master Your Mind
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Author : Roger Seip
language : en
Publisher: John Wiley & Sons
Release Date : 2023-10-24
Master Your Mind written by Roger Seip and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-24 with Business & Economics categories.
You'll get there faster if you just slow down Master Your Mind offers a bit of perspective and a lot of insight for anyone seeking long-term success. Success in business is spelled M-O-R-E: better results, faster growth, more revenue, greater efficiency. Do more. Make more. Achieve more. And do it now. Eventually, ambition turns to stress, then to frenzy, then to emptiness as once-ambitious workers endlessly trudge the hamster wheel chasing the next promotion. While top-level performance is the holy grail of business at all levels, there is another, much better way to achieve it: slow down. Yes, you read that right—S-L-O-W. This is your permission to jump off of the hamster wheel. Slowing down is not a luxury, it is a necessity. A frenetic brain simply doesn’t perform at optimal levels. By maintaining a snail's pace, you actually achieve better results—at rocket speed—because you're firing on all cylinders. You'll think of new things, approach old problems from new perspectives, and breathe a breath of fresh air into everything you do. This book shows you how to achieve this state of steady, sustainable fire, and how to get further by crawling than you ever did while attempting to fly. Learn how slowing down can lead to better, faster results Achieve optimal performance thought patterns Enhance your creativity and effectiveness Build energy, revenue, and good health in a self-sustaining way You know you're capable of more, but the stress is eating away at your body, your brain, and your soul. Relax, take a deep breath, and buckle down. Clear your mind, and then put it to work. Stop juggling and start doing. Master Your Mind shows you how to supercharge your trajectory by taking it S-L-O-W.
How To Master Your Mind In 100 Minutes Increase Productivity Creativity And Happiness Collins Shorts Book 8
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Author : Chade-Meng Tan
language : en
Publisher: HarperCollins UK
Release Date : 2012-12-18
How To Master Your Mind In 100 Minutes Increase Productivity Creativity And Happiness Collins Shorts Book 8 written by Chade-Meng Tan and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-18 with Business & Economics categories.
Collins Shorts – insight in an instant.
Mind The Master Power
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Author : Charles Roth
language : en
Publisher: Unity Books (Unity School of Christianity)
Release Date : 1997
Mind The Master Power written by Charles Roth and has been published by Unity Books (Unity School of Christianity) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Religion categories.
The Mind Of The Master
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Author : Robert E. Coleman
language : en
Publisher: Shaw
Release Date : 2000
The Mind Of The Master written by Robert E. Coleman and has been published by Shaw this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with categories.
The heart of Christianity lies in having "the mind of Christ". In this book professor Robert Coleman focuses on Christ's inner thought life as revealed in the Bible, primarily in the Gospels. Included is a study guide for group discussion or individual use.
Mind Under Microscope
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Author : Abhilash CS
language : en
Publisher:
Release Date : 2020-09-11
Mind Under Microscope written by Abhilash CS and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-11 with categories.
Are you troubled with your own ways of thinking? Have you ever thought of controlling your mind and failed miserably at it? Then this book is definitely for you. Even if you own the best luxury car in the world, you can't cruise in it without learning how to drive. Likewise, you can't use your mind optimally or transform it without understanding how it works. This is not just another self-help book which you will feel good about for sometime and forget later. This is a book cum guide which has some time-tested and powerful psychological techniques to assist you in dealing with the problems which you always wanted to solve. While reading this book, you will notice that your attitude towards life starts changing gradually. And if you put into practice the techniques mentioned in this book, the results will be nothing short of life-changing. WHAT TO EXPECT FROM THIS BOOK? Simple and practical techniques to correct your thinking Complex theories in layman language No boring stories No impractical methods how to build good habits and break bad ones how to control thoughts and emotions About the author Author Abhilash CS is an avid researcher in mind related studies. He is also the founder of the popular Instagram page writer4reason and mindgospels.com. After pursuing graduation in engineering, he later on went on to work in the financial sector as a banker. He guided numerous team members and fellow employees regularly through seminars and workshops. As his audience widened, he decided to put forth his thoughts through his instagram page as a humble gesture to help people across the globe, which resulted in increased love and appreciation for his work.