Mastering Your Mental Load To Reveal Your Potential
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Mastering Your Mental Load To Reveal Your Potential
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Author : David Godard
language : en
Publisher: Independently Published
Release Date : 2024-04-02
Mastering Your Mental Load To Reveal Your Potential written by David Godard and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-02 with Self-Help categories.
This book explores the mental load and its repercussions. By identifying its distinctive features and highlighting its societal and family origins, I demonstrate the importance of recognizing and managing this emotional burden. By highlighting the harmful consequences of ignoring it, I present strategies to avoid mental scattering and promote balance. This guide offers resources and practical exercises for more effective day-to-day management, enabling you to actively engage in your mental well-being for a more balanced life.
The Mental Load
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Author : Emma
language : en
Publisher: Seven Stories Press
Release Date : 2018-12-18
The Mental Load written by Emma and has been published by Seven Stories Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-18 with Comics & Graphic Novels categories.
A new voice in comics is incisive, funny, and fiercely feminist. "The mental load. It's incessant, gnawing, exhausting, and disproportionately falls to women. You know the scene--you're making dinner, calling the plumber/doctor/mechanic, checking homework and answering work emails--at the same time. All the while, you are being peppered with questions by your nearest and dearest 'where are my shoes?, 'do we have any cheese?...'" --Australian Broadcasting Corp on Emma's comic In her first book of comic strips, Emma reflects on social and feminist issues by means of simple line drawings, dissecting the mental load, ie all that invisible and unpaid organizing, list-making and planning women do to manage their lives, and the lives of their family members. Most of us carry some form of mental load--about our work, household responsibilities, financial obligations and personal life; but what makes up that burden and how it's distributed within households and understood in offices is not always equal or fair. In her strips Emma deals with themes ranging from maternity leave (it is not a vacation!), domestic violence, the clitoris, the violence of the medical world on women during childbirth, and other feminist issues, and she does so in a straightforward way that is both hilarious and deadly serious.. If you're not laughing, you're probably crying in recognition. Emma's comics also address the everyday outrages and absurdities of immigrant rights, income equality, and police violence. Emma has over 300,000 followers on Facebook, her comics have been. shared 215,000 times, and have elicited comments from 21,000 internet users. An article about her in the French magazine L'Express drew 1.8 million views--a record since the site was created. And her comic has just been picked up by The Guardian. Many women will recognize themselves in THE MENTAL LOAD, which is sure to stir a wide ranging, important debate on what it really means to be a woman today.
Mastering Functional Programming
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Author : Anatolii Kmetiuk
language : en
Publisher: Packt Publishing Ltd
Release Date : 2018-08-31
Mastering Functional Programming written by Anatolii Kmetiuk and has been published by Packt Publishing Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-31 with Computers categories.
Learn how functional programming can help you in deploying web servers and working with databases in a declarative and pure way Key Features Learn functional programming from scratch Program applications with side effects in a pure way Gain expertise in working with array tools for functional programming Book Description In large projects, it can get difficult keeping track of all the interdependencies of the code base and how its state changes at runtime. Functional Programming helps us solve these problems. It is a paradigm specifically designed to deal with the complexity of software development. This book will show you how the right abstractions can reduce complexity and make your code easy to read and understand. Mastering Functional Programming begins by touching upon the basics such as what lambdas are and how to write declarative code with the help of functions. It then moves on to more advanced concepts such as pure functions and type classes, the problems they aim to solve, and how to use them in real-world scenarios. You will also explore some of the more advanced patterns in the world of functional programming, such as monad transformers and Tagless Final. In the concluding chapters, you will be introduced to the actor model, implement it in modern functional languages, and explore the subject of parallel programming. By the end of the book, you will have mastered the concepts entailing functional programming along with object-oriented programming (OOP) to build robust applications. What you will learn Write reliable and scalable software based on solid foundations Explore the cutting edge of computer science research Effectively solve complex architectural problems in a robust way Avoid unwanted outcomes such as errors or delays and focus on business logic Write parallel programs in a functional style using the actor model Use functional data structures and collections in your day-to-day work Who this book is for If you are from an imperative and OOP background, this book will guide you through the world of functional programming, irrespective of which programming language you use.
The Art Of Intentional Thinking Second Edition
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Author : Peter Hollins
language : en
Publisher: PublishDrive
Release Date : 2019-08-13
The Art Of Intentional Thinking Second Edition written by Peter Hollins and has been published by PublishDrive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-13 with Business & Economics categories.
Your mental models and mindsets will determine your life. Harness and control them to achieve the impossible. All we can control in this life is our thoughts, which lead to perception and action. If your thoughts are running amok, it will throw your life into chaos. The life you want comes from the way you think - you need to learn how to think intentionally. Discard unconscious, harmful beliefs and embrace your true power. The Art of Intentional Thinking is a guide on transformation. Your actions, behaviors, and perspective of the world stem from your thoughts. Unfortunately, this may be harming you rather than helping you. This book takes a deep look into how people tend to think, what exactly how they should subtly re-frame their thoughts to feel confident, powerful, happy, and in charge of their own life. Intentional thinking is your vehicle to get from Point A to Point B - Point B is the life you want. Every chapter has actionable advice to implement today. The changes are small and simple, but they have huge implications. Change your thinking to change your life. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Learn to reshape unhealthy thought patterns and think clearly. •How to seize agency and control of your life. •Gain perseverance and willpower quickly. •How to think in terms of taking action and motion. •How to think big, yet with realistic steps. •Embrace gratitude, humility, and thoughtfulness.
How To Master Trading Psychology
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Author : Anil Hanegave
language : en
Publisher: ANIL HANEGAVE
Release Date :
How To Master Trading Psychology written by Anil Hanegave and has been published by ANIL HANEGAVE this book supported file pdf, txt, epub, kindle and other format this book has been release on with Business & Economics categories.
60 to 70 % of Trading success depends on psychology. If you want an edge in trading that makes you a profitable trader, then this book is for you. Trading psychologist and bestselling author Mr. Anil Hanegave offers critical advice and proven techniques to help traders to understand the markets, with practical ways to improve your mindset. Trading psychology refers to the aspects of an individual’s mental makeup that help determine a profit. Your predominant emotions and mental states that dictate success or failure in Stock Market. Discipline and risk-taking are two of the most critical aspects of trading psychology which is underestimated by retail traders. Feelings like fear, greed, panic, hope, and regret are the most common which drives trading behavior. You will learn how to practice Confidence and happiness to achieve success in trading. In this book - How to master trading psychology, you will learn: 1. How to develop and practice positive emotional pattern like confidence and fearless decision making. 2. Techniques to master modern market psychology 3. Proven money Risk management techniques 4. How to practice discipline to stick to your written trading plan 5. Important Options Trading psychology tips 6. Analysis vs paralysis and how traders fall victim to the mistaken ideas. 7. All Practical tips are so easy you can implement it immediately I am sure, You will love and enjoy reading this book and content that transforms your trading style.
Master Your Blood Type
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Author : Conrad Riker
language : en
Publisher: Conrad Riker
Release Date : 101-01-01
Master Your Blood Type written by Conrad Riker and has been published by Conrad Riker this book supported file pdf, txt, epub, kindle and other format this book has been release on 101-01-01 with Medical categories.
Are you curious about how your blood type influences your health, relationships, and career? Do you feel lost in the complex world of diet and exercise, unsure of which choices are right for you based on your blood type? "Master Your Blood Type: The Ultimate Guide to Personalization" is here to help! Discover the power of your blood type and how it can positively impact every aspect of your life. In this comprehensive guide, we'll answer your questions about: - How blood type affects romantic relationships and compatibility - Whether certain diets are better suited for your blood type and how to make the most of personalized nutrition - The connection between blood type and athletic performance, enabling you to excel in the sports best suited for your body - The role of blood type in career success and job satisfaction Don't miss out on the opportunity to optimize your life based on your blood type. If you want to unlock the secrets of your blood type and enhance your overall well-being, then buy "Master Your Blood Type: The Ultimate Guide to Personalization" today!
The Master Key System
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Author : Charles F. Haanel
language : en
Publisher: Kallisti Publishing
Release Date : 2002-12
The Master Key System written by Charles F. Haanel and has been published by Kallisti Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-12 with Body, Mind & Spirit categories.
The definitive edition of the timeless classic about health, wealth, and success. It is complete and unabridged with footnotes and a biography of Charles F. Haanel, the author.The book that inspired the international hit movie THE SECRET!Synopsis"The inscription 'Know Thyself,' as written over the entrance of the Temple Delphi, 600 B.C., does not apply to the Greeks alone, but is a command to every man and every woman of every age. It is written over the door of each living temple, not as a decoration, but is the passport into the city beautiful. Every door that swings ajar from ignorance to wisdom, from lack to plenty, from death to life, has done so because the Master of the House has found the Master Key."The Master Key System is the only clear, concise, comprehensive, definitive, distinctive, and scientific presentation of the creative power of thought ever formulated by any one at any one time. It is a system that teaches the ultimate principles, causes, effects, and laws that underlie all attainment and success. When you want to attain something, The Master Key System will show you how to get it.The results you will gain from using this system are so startling as to appear incredible. For this reason, more and more people are becoming students of The Master Key System than ever before.Unlock your power and potential by reading and learning The Master Key System.Read it! You will learn the solution to attaining your goals and solving all of your problems personal, financial, and business
Sprinting
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Author : Chris Husbands
language : en
Publisher: Crowood
Release Date : 2013-09-30
Sprinting written by Chris Husbands and has been published by Crowood this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-30 with Sports & Recreation categories.
A huge amount of time, planning and preparation goes into creating a world-class sprinter. Sprinting - Training, Techniques and Improving Performance is an essential guide for all athletes at the beginning or development stages of their sprint careers who are committed to running faster. The book covers all sprint events from 60metres to 400 metres, as well as the hurdles and relay; principles of biomechanics, limiting factors and potential areas of capability; training and planning; prehab and avoiding injuries; practical nutritional advice and strength and conditioning. Whatever your level, this book provides valuable advice that will help you achieve your goal. Foreword by Daley Thompson CBE. Fully illustrated with 150 colour photographs.
The Seven Day Mental Diet
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Author : Emmet Fox
language : en
Publisher: Merchant Books
Release Date : 2013-07
The Seven Day Mental Diet written by Emmet Fox and has been published by Merchant Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07 with New Thought categories.
An unabridged, unaltered edition of The Seven Day Mental Diet -
Fair Play
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Author : Eve Rodsky
language : en
Publisher: Penguin
Release Date : 2019-10-01
Fair Play written by Eve Rodsky and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-01 with Social Science categories.
A REESE'S BOOK CLUB PICK "A hands-on, real talk guide for navigating the hot-button issues that so many families struggle with."--Reese Witherspoon Tired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way... It started with the Sh*t I Do List. Tired of being the "shefault" parent responsible for all aspects of her busy household, Eve Rodsky counted up all the unpaid, invisible work she was doing for her family -- and then sent that list to her husband, asking for things to change. His response was... underwhelming. Rodsky realized that simply identifying the issue of unequal labor on the home front wasn't enough: She needed a solution to this universal problem. Her sanity, identity, career, and marriage depended on it. The result is Fair Play: a time- and anxiety-saving system that offers couples a completely new way to divvy up chores and responsibilities. Rodsky interviewed more than five hundred men and women from all walks of life to figure out what the invisible work in a family actually entails and how to get it all done efficiently. With four easy-to-follow rules, 100 household tasks, and a series of conversation starters for you and your partner, Fair Play helps you prioritize what's important to your family and who should take the lead on every chore from laundry to homework to dinner. "Winning" this game means rebalancing your home life, reigniting your relationship with your significant other, and reclaiming your Unicorn Space -- as in, the time to develop the skills and passions that keep you interested and interesting. Stop drowning in to-dos and lose some of that invisible workload that's pulling you down. Are you ready to try Fair Play? Let's deal you in.