Masters Sculling
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Masters Sculling
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Author : Nancy Churchill
language : en
Publisher: The Crowood Press
Release Date : 2020-09-01
Masters Sculling written by Nancy Churchill and has been published by The Crowood Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-01 with Sports & Recreation categories.
Masters scullers range in age from Grade AA (21 in the US) or Grade A (27 in the UK) to Grade M (89 plus). Although diverse in age, these athletes all have one thing in common - they are each unique. This book partners with each individual athlete to achieve performance improvements based on their own aspirations, technical skill and fitness level. The focus is on understanding and efficiency, both in the acquisition of skills and training. The dynamic technique described offers scullers a high-performance sculling approach, carefully tailored to support a Masters sculler's long-term career. Illustrated with superb colour photographs, diagrams and a wealth of examples, coverage includes individual assessment of an athlete's sculling skills, flexibility and aerobic fitness; compilation and application of evidence-based data; formation of highly individual training programmes; experiments for athletes to explore their connectedness, versatility and speed, and finally, race strategies and plans for competitive athletes. Based on the athlete's needs and aspirations, Masters Sculling provides you with the knowledge and skills to build an individual training plan that minimizes injury risk, achieves continuous improvement and fosters a lifelong enjoyment of the sport.
Rowing Retrospections
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Author : Edward C. Monahan
language : en
Publisher:
Release Date : 2004
Rowing Retrospections written by Edward C. Monahan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Rowing categories.
"...a refreshing look at various experiences that probably every master sculler will recobnize. ...It is simply [the] sparkling recollections of a modest sculler who enjoys the opportunity to scull and race whenever the chance arises...I enjoyed...because it has a clear perspective of a segment of rowing that seldom gets any attention. Mr Monahan's enthusiasm and love of masters sculling shines through on every page.
The Art Of Sculling
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Author : Joe Paduda
language : en
Publisher: International Marine/Ragged Mountain Press
Release Date : 1992
The Art Of Sculling written by Joe Paduda and has been published by International Marine/Ragged Mountain Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Sports & Recreation categories.
The Art of Sculling provides novice and experienced scullers with a comprehensive, illustrated guide to the equipment, techniques, and physiology of the sport. Beginners will find step-by-step instructions and photographs for launching and rigging a boat and developing the proper sculling stroke. Experienced rowers will find guidelines for developing training programs. Other chapters cover advanced technique, racing, sculling in team boats, safety, and sculling for the more mature.
The Master
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Author : Sean Fagan
language : en
Publisher: Hachette UK
Release Date : 2011-09-01
The Master written by Sean Fagan and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-01 with Biography & Autobiography categories.
Dally Messenger was an Australian sporting superstar in the early years of the 20th century - a rugby league icon, rugby union champion, and the most popular sporting personality of this day. He was courted by all codes in that heady period of the early 1900s, when rugby league and Australian rules were fighting to become the dominant winter sport. He represented Australia in rugby league and rugby union and also represented New Zealand in rugby league. Thousands flocked to the grounds when he was playing, and he his revered as an icon in rugby league to this very day. The Master is a popular and authoritative account of the life and times of a superlative sportsman, a tribute to a rugby league player without peer, and an inspiring story for all those who would marvel at this sporting excellence and outstanding achievements.
Masters Rowing
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Author : Volker Nolte
language : en
Publisher: Meyer & Meyer Sport
Release Date : 2021-04-01
Masters Rowing written by Volker Nolte and has been published by Meyer & Meyer Sport this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-01 with Sports & Recreation categories.
As the popularity of rowing in mid to late adulthood has grown, so too has the number of rowing club members and participants in regattas increased. Rowing attracts not only former racing rowers who return to rowing for fitness, health, and competition, but also the many late and lateral entrants who are perhaps competing for the first time. This growing interest in the sport makes it even more important to provide instruction for these masters rowers. Masters Rowing caters to interested beginners learning the sport and adapting their boating equipment, as well as to ambitious masters rowers looking to improve their technique. Within this book, the reader will find tips for fitness training and hints for competition. In addition, the reader will understand the theoretical basics of training and performance development of active but older rowers. Coaches of masters rowers will also be able to take the information in this book and apply it to their athletes' training. Furthermore, all training information provided is backed by scientific, specialist research. With Masters Rowing, readers will be able to increase their fitness and hone their skills to compete at their best.
Beginner Guide To Sculling Techniques In Rowing
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Author : Malcolm Kashton
language : en
Publisher: Independently Published
Release Date : 2024-05-13
Beginner Guide To Sculling Techniques In Rowing written by Malcolm Kashton and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-13 with Sports & Recreation categories.
Are you ready to master the art of sculling and take your rowing skills to the next level? Dive into the comprehensive 'BEGINNER GUIDE TO SCULLING TECHNIQUES IN ROWING, ' your ultimate companion in understanding and excelling in this dynamic sport. Here's what sets this guide apart: Unlock the Secrets of Efficient Sculling: Ever wondered how elite rowers achieve seamless strokes? Discover the secrets behind efficient sculling techniques that maximize your power and speed on the water. Master Every Stroke with Precision: From the catch to the finish, learn how to execute each str Navigate Challenges Like a Pro: Tackling windy conditions or rough waters? This guide equips you with strategies to navigate challenges confidently, ensuring smooth and controlled sculling in any environment. Enhance Your Training Regimen: Elevate your training game with expert insights on designing effective workouts, optimizing your technique, and incorporating cross-training methods for overall performance enhancement. In this guide, you'll explore: The Fundamentals of Sculling Techniques Blade Work and Oar Handling Mastery Body Mechanics for Efficient Strokes Advanced Sculling Strategies for Racing Techniques for Handling Various Water Conditions Training Plans and Exercises for Skill Development Injury Prevention and Recovery Strategies Mental Preparation and Focus Techniques And much more to empower you as a skilled sculler! With a blend of practical advice, technical expertise, and motivational tips, 'BEGINNER GUIDE TO SCULLING TECHNIQUES IN ROWING' is your roadmap to becoming a confident and proficient sculler. Unlock the secrets, master every stroke, and navigate challenges with ease. Elevate your rowing journey today with 'BEGINNER GUIDE TO SCULLING TECHNIQUES IN ROWING' - your gateway to excellence on the water. GET YOUR COPY
Sculling
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Author : Paul Thompson
language : en
Publisher: Crowood
Release Date : 2015-05-31
Sculling written by Paul Thompson and has been published by Crowood this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-31 with Sports & Recreation categories.
Whether you are about to go out in a sculling boat for the first time, simply enjoy recreational sculling, or have aspirations to be a member of the national team, this book contains information that will help you to improve your performance and maximize your potential. Sculling considers the principles that underlie training, technique and the correct adjustment of the boat's rigging and gearing. It also offers practical advice on how those principles can be applied. In addition, the book covers a wide range of other important subjects, including; technique and training; confidence building and mental skills; racing strategies; physiological requirements; healthy sculling, nutrition and injury prevention; effective learning and coaching; safety; and different types and designs of sculling boats, blades and equipment. Written by an internationally successful rowing and sculling coach, this comprehensive book will be invaluable to all scullers and their coaches.
Rowing And Sculling
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Author : Rosie Mayglothling
language : en
Publisher: Crowood
Release Date : 2014-07-31
Rowing And Sculling written by Rosie Mayglothling and has been published by Crowood this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-31 with Sports & Recreation categories.
Crowood Sports Guides are the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. These practical, no-nonsense guides will help give you that all-important advantage. Rowing and Sculling - Crowood Sports Guides covers a brief history of rowing; choosing and setting up equipment; safety and risk assessment; capsize drill, steering and coxing; skill development and techniques; pyschology and rower well being; understanding refuelling and hydration, and planning an effective training programme in order to optimise flexibility, stability and strength and prevent injury. Fully illustrated with 119 full colour photographic sequences, 33 diagrams and 19 tables.
Rowing Against The Current
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Author : Barry Strauss
language : en
Publisher: Simon and Schuster
Release Date : 2001-04-17
Rowing Against The Current written by Barry Strauss and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-04-17 with Biography & Autobiography categories.
In the midst of the standard, dreary midlife crisis -- complete with wine-tasting courses, yoga classes, and a failed attempt at a first novel -- forty-year-old Barry Strauss falls unexpectedly and passionately in love with rowing, a sport in which a twenty-seven-year-old is a has-been. Strauss, a professor of classics and history, writes about the unanticipated delights of an affair that, like so many others, begins as a casual dalliance and develops into a full-blown obsession. Drawn to the sport in part because of his affinity for Greek antiquity, he develops a love for old boathouses, a longing for rivers at dawn, a thirst to test himself, and, ultimately, a renewed sense of self-reliance -- as someone who had experienced sports humiliation as far back as Little League suddenly finds himself bursting into athleticism at an unlikely age. From the awe-inspiring feats of the war-bound Greek triremes with their crews of 172 men rowing on three levels to the solitary pride of finishing a first race in which he gets stuck in the weeds and has to be fished out, Barry Strauss shows us why "there is nothing -- absolutely nothing -- half as much worth doing as simply messing about in boats."
The Art Of Sculling
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Author : Joe Paduda
language : en
Publisher: McGraw Hill Professional
Release Date : 1992
The Art Of Sculling written by Joe Paduda and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Education categories.
The Art of Sculling provides novice and experienced scullers with a comprehensive, illustrated guide to the equipment, techniques, and physiology of the sport. Beginners will find step-by-step instructions and photographs for launching and rigging a boat and developing the proper sculling stroke. Experienced rowers will find guidelines for developing training programs. Other chapters cover advanced technique, racing, sculling in team boats, safety, and sculling for the more mature.