Meditating Mamas
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Meditating Mamas
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Author : Susie Whelehan
language : en
Publisher:
Release Date : 2000-11
Meditating Mamas written by Susie Whelehan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-11 with Family & Relationships categories.
These 50 meditations are intended to help new mothers recognize a basic, sometimes overlooked truth: that God is with them and is already present in the life of their child. Mothers may wish to place Meditating Mamas in a spot where they can see it easily: on the dresser, on the change table, on the kitchen counter, or by the phone. Each reflection takes only a moment to read. Subjects for meditation include: Anger, belonging, calm, cranky, crying, family, gratitude, isolation, joy, monotony, teething, tiredness and work. Written by mothers for mothers, Meditating Mamas is an oasis of calm in the sometimes stormy seas of new motherhood.
Meditating Mamas
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Author : Rebecca Cunningham
language : en
Publisher: Cincinnati, Ohio : St. Anthony Messanger Press ; Ottawa : Novalis
Release Date : 2000
Meditating Mamas written by Rebecca Cunningham and has been published by Cincinnati, Ohio : St. Anthony Messanger Press ; Ottawa : Novalis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Devotional calendars categories.
I M Praying For You Mama
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Author : Valerie Lenon-Reed
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-02-20
I M Praying For You Mama written by Valerie Lenon-Reed and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-20 with categories.
Prayer journal with practical scripture inspiration, this book is perfect for the Mom wanting to increase confidence in God's Word through speaking life over her motherhood journey!
The Balanced Mom
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Author : Bria Simpson
language : en
Publisher: New Harbinger Publications
Release Date : 2006
The Balanced Mom written by Bria Simpson and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Family & Relationships categories.
In this book, a life coach and mother of three shows busy moms how to meet the challenges of motherhood without over-parenting while encouraging independence in their children and making time for balance and self-fulfillment.
Mindful Mamas And Papas
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Author : Sally Jade Powis-Campbell
language : en
Publisher: Archway Publishing
Release Date : 2019-03-27
Mindful Mamas And Papas written by Sally Jade Powis-Campbell and has been published by Archway Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-27 with Family & Relationships categories.
Frustrated that most parenting books didn’t speak to modern-day mindful parents—especially dads—the author and her husband worked on a parenting guide for mamas and papas. This interactive guide to mindful living includes tips, tricks, and tasty recipes. It’s real, raw, accessible, research-based, and it’s ready to be implemented now. Flip to any page and you’ll find anything from essential oil blends for breathing exercises, mindful meal prep tips, family meditation scripts, smoothie bowl recipes, and more. The author demonstrates that parents can mindfully respond more and mindlessly react less to each other and to their children. Creating moments of stillness to reflect on parenting can be a challenge, but it can also be hugely rewarding. Mindful parenting is not about somehow becoming the perfect parent; it’s about being present in your parenting, with all its imperfections. Whether you’re a mama or a papa, you’ll appreciate the useful methods and achievable steps that will help you bring mindfulness into your life and the lives of your children with this parenting playbook.
Meditations For Mamas
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Author : Judy Tsuei
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-08-25
Meditations For Mamas written by Judy Tsuei and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-25 with categories.
Discover a valuable resource for mamas in all stages of mamahood. From honest and relatable personal stories to beautifully designed affirmations and mama-centric meditation practices, Meditations for Mamas: You Deserve to Feel Good is a must-have for any mama.
Meditationen F R Mamas
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Author : Katrin Michel
language : de
Publisher: Kösel-Verlag
Release Date : 2020-06-22
Meditationen F R Mamas written by Katrin Michel and has been published by Kösel-Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-22 with Family & Relationships categories.
Ruheinseln im Alltag finden Katrin Michel ist Meditationslehrerin und hilft Müttern von Kindern aller Altersstufen mit Meditation Ruheinseln im Alltag zu finden. Ihr Buch ist speziell auf die Bedürfnisse von Müttern zugeschnitten, so dass alle Übungen leicht in den Mama-Alltag zu integrieren sind, wenig Aufwand und kaum Zeit erfordern. Und manchmal machen die Kinder auch einfach mit! Katrin Michel lässt auch andere Expertinnen und Mütter zu Wort kommen, um zu erklären, welche Vorteile das Meditieren gerade Müttern bietet und wie individuell die Übungen umgesetzt werden können, je nachdem, wie alt die Kinder sind und wann die Mutter ihre Zeitfenster hat. Das Buch ist für jede Mutter eine Bereicherung, egal wieviel Erfahrung sie mit Meditation schon gemacht hat. Mit Audio-Download für 3 Meditationen.
One Minute To Zen
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Author : Ali Katz
language : en
Publisher: Simon and Schuster
Release Date : 2018-11-06
One Minute To Zen written by Ali Katz and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-06 with Family & Relationships categories.
From the political climate to natural disasters, to managing the stress and overwhelm of everyday life, women have more to deal with than ever. Life feels overwhelming and exhausting much of the time. The third in her Hot Mess to Mindful Mom series, One Minute to Zen will provide numerous tools to help deal with stress in one minute, the same amount of time it can take for all hell to break loose! When teaching moms across the country, while giving talks to corporations, and across Ali’s thriving social media channels, people are asking for more tools to use quickly and effectively to help recover from the stress they face in daily life. In One Minute to Zen, Ali has compiled a list of tools that make it possible to recalibrate, achieve balance, and recover from stress quickly and with ease, in order to live a more mindful and joyful life. Known for her authenticity and relatability, Ali shares personal stories and anecdotes to help connect her audience and show how to really put her suggestions to use. The goal is to put these tools into the hands of every mother who needs them (we all do!) and also teach them how to pass them on to their children, thus creating in each family a chain reaction of calm and confidence when faced with challenges big and small.
Hot Sweaty Mamas
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Author : Laurie Kocanda
language : en
Publisher: Andrews McMeel Publishing
Release Date : 2011-03-29
Hot Sweaty Mamas written by Laurie Kocanda and has been published by Andrews McMeel Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-29 with Family & Relationships categories.
Authors, moms, and fitness enthusiasts Thom and Kocanda work to balance motherhood and fitness. It was from their conversations that the idea for "Hot (Sweaty) Mamas" was born. Moms who find it difficult to start or stick with an exercise program will learn how to reframe their thinking.
Mindfulness For Mothers
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Author : Rebecca Ryan
language : en
Publisher: Macmillan Publishers Aus.
Release Date : 2016-03-22
Mindfulness For Mothers written by Rebecca Ryan and has been published by Macmillan Publishers Aus. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-22 with Health & Fitness categories.
A book of wisdom and mindfulness exercises for mothers of young children. Becoming a mother brings a lot of change, both physically and emotionally. Time becomes scarce and stress levels rise. Many new mothers spend their days rushing from one task to the next. Mindfulness for Mothers is a book to help mothers create a sense of balance, awareness and calm for themselves and their children. Meditation teacher Rebecca Ryan has created a series of simple exercises, from 10-second tension breakers to 30-minute restorative body awareness routines, to do either alone or in the company of your child. Beautifully designed with instructional illustrations, this book provides a gentle solution to the upheavals of this challenging but rewarding time.