Mega Yoga
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Megayoga
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Author : Megan Garcia
language : en
Publisher: DK Publishing (Dorling Kindersley)
Release Date : 2006
Megayoga written by Megan Garcia and has been published by DK Publishing (Dorling Kindersley) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Health & Fitness categories.
Complete with specialized poses, simple props, and the encouragement of a plus-sized yogi, this inspiring program is designed for larger women who want to experience the physical and spiritual benefits of yoga. Full color.
Mega Yoga
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Author : Megan Garcia
language : it
Publisher:
Release Date : 2007
Mega Yoga written by Megan Garcia and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Health & Fitness categories.
Yoga Journal
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Author :
language : en
Publisher:
Release Date : 1988-09
Yoga Journal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988-09 with categories.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Raj Yoga
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Author : Dr. Lake Singh
language : en
Publisher: FriesenPress
Release Date : 2018-08-21
Raj Yoga written by Dr. Lake Singh and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-21 with Body, Mind & Spirit categories.
Every mortal creature is fraught with the fear of death. Even man thinks he shall disappear into the abyss of nothingness. But the Godheads all beg to differ: Krishna, Jesus, Buddha et all. They unequivocally declared death as the staircase to heaven. Raj yoga though confers upon man an even higher state of being: the consummate path of moksha or oneness with the Creator, which is what this sui generis or unprecedented text is all about. WE ARE ON THE CUSP OF A SPIRITUAL BREAKTHROUGH HERE Evidently, the Western world is familiar with only hatha yoga: a series of dexterous postures and breathing exercises designed to promote mens sana in corpore sano—a sound mind in a healthy body. However, there are other more laudable streams of yoga. Among them is raj or the kingly mega yoga, which espouses not only how one may win the heavens, but also be in sync and harmony with the Creator at the exigency or verge of death. In medical parlance, we see a rather striking similarity between birth and death. In birth, scientists have determined that two specialized germ cells fuse to give rise to life. As it happens at the beginning of life, why not at the end also—a process whereby the micro and macro souls precipitously merge and become one? In that case then, what will it profit a man if he gains the whole world but loses his own soul? The author introduces here testimonials, evidences and plausible yogic techniques that a devout practitioner may employ not only to save his soul but also transform fearsome death to an enlivened spiritual experience.
Gurus Of Modern Yoga
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Author : Mark Singleton
language : en
Publisher: Oxford University Press, USA
Release Date : 2014
Gurus Of Modern Yoga written by Mark Singleton and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Biography & Autobiography categories.
Gurus of Modern Yoga explores the contributions that individual gurus have made to the formation of the practices and discourses of yoga in today's world.
The Magic Ten And Beyond
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Author : Sharon Gannon
language : en
Publisher: Penguin
Release Date : 2018-06-19
The Magic Ten And Beyond written by Sharon Gannon and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-19 with Health & Fitness categories.
From the co-founder of the yoga method that launched yoga into the mega-popular mind-body practice that it is today (the Jivamukti method), here is a simple guide to developing your own individualized daily spiritual practice for greater peace and well-being. This powerful little book from legendary yoga teacher Sharon Gannon shows readers how to design their very own daily spiritual practice, incorporating yoga poses and practices, meditation, blessings, and other spiritual practices, to begin one's day in a positive and life-affirming place. While many people experience yoga only in yoga studios, Gannon explains that it is highly beneficial to have a private spiritual practice that can be done at home. Replete with how-to instructions on the ten simple yoga poses Gannon recommends readers do for health and flexibility, as well as guidance on meditation, blessings, and awareness exercises that can be added to the mix, this book will help readers infuse their day with greater focus, compassion, and joyfulness.
Our Inner Ocean
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Author : LeCain W. Smith
language : en
Publisher: Balboa Press
Release Date : 2014-08-12
Our Inner Ocean written by LeCain W. Smith and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-12 with Body, Mind & Spirit categories.
Good health is something we all aspire to, but its so much more than just being free of disease. A perfectly functioning body, tranquil mind, and vibrant spirit working together harmoniously create the joy and happiness that put the good in good health and the worth into a life worth living. Our Inner Ocean describes ancient and new holistic modalities of practitioner-applied bodywork and revitalizing self-care practices. These illuminate our human potential and awaken our ability to attain and maintain perfect health and well-being. These modalities act as a springboard from which to dive into our inner oceanthe realm of wisdom within that is entered by making the body, breath, and energy our allies. This mystical space of awareness, intuition, peace, and love can become the resting place of the spirit, subtly working its magic on ourselves and others. Bodywork has long been recognized as a way to help people feel better physically, but the magic of touch can also help us tap in to the wisdom of the body, discover the power of the energy that permeates it, and evoke its innate healing ability. Self-care practices such as yoga, qi gong, breathwork, and meditation help us become our own healers. When we pass through these portals into the inner ocean, we can reduce stress and pain, release blockages, prevent and resolve dysfunctions, and ignite our spiritual nature. And in doing so, we make the world a better place.
Peace Love Yoga
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Author : Andrea R. Jain
language : en
Publisher: Oxford University Press
Release Date : 2020-07-28
Peace Love Yoga written by Andrea R. Jain and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-28 with Religion categories.
Engaging with the growing popular and academic interest in the "spiritual but not religious," Andrea R. Jain explores the connections between the practices of global spirituality and aspects of neoliberal capitalism in Peace Love Yoga. "Personal growth," "self-care," and "transformation" are all tropes in the narrative of the spiritual identity Jain is concerned with. This "spirituality" is usually depicted as firmly countercultural: the term "alternative" (alternative health, alternative medicine, alternative spiritualities) is omnipresent. To the contrary, Jain argues, spiritual commodities, entrepreneurs, and consumers are quite mainstream and sometimes even conservative and nationalistic. Ranging from the transnational to the economic to the activist, Jain refuses the single narrative focus of most works on the SBNR; human phenomena that can be analyzed through a single lens or narrative are few and far between, and existing research in this area too often yields a suspiciously tidy story. The heart of the book includes sophisticated analyses of: two politically divergent but equally entrepreneurial and global-capitalist yoga gurus; "athleisure apparel" corporations, such as lululemon, that successfully market consumer goods as a purchased commitment to social justice; and therapeutically-focused applications of spirituality that concentrate on healing the broken person rather than undermining the system that broke that person in the first place. Many spiritual commodities, corporations, and entrepreneurs, Jain suggests, do actually acknowledge the problems of neoliberal capitalism and in fact subvert them; but they subvert them through mere gestures. From provocative taglines printed across t-shirts or packaging to calls for "conscious capitalism," commodification serves as a strategy through which subversion itself is colonized.
Alpha Omega Yoga
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Author : Angela Kolias
language : en
Publisher: Xlibris Corporation
Release Date : 2011-05-05
Alpha Omega Yoga written by Angela Kolias and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-05 with Health & Fitness categories.
Yoga in the West has gone from being esoteric and on the fringe to now being mainstream as a physical work out. The physical practice of yoga is merely a means to the end. What is yoga really all about? What do all the centuries of practice and insight reveal? For those who want to go deeper into the experience of Birth – Death and Enlightenment here is a book written in simple poetic form giving an overview of the big picture of infinity, manifestation and our place in it with an introduction to the pose of Savasana, corpse pose, as the beginning point for inner work and transformation.
Yoga Journal
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Author :
language : en
Publisher:
Release Date : 1986-07
Yoga Journal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986-07 with categories.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.