Mein Skillsbuch
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Mein Skillsbuch
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Author : Doreen Schmidt
language : de
Publisher: BoD – Books on Demand
Release Date : 2021-04-22
Mein Skillsbuch written by Doreen Schmidt and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-22 with Psychology categories.
Mein Skillsbuch ist ein Buch zum Ausfüllen, das als aktives Skillstraining dient. Was heißt das und was erwartet dich in diesem Buch? Skillstraining (Situationen analysieren und aktiv seine Skills gewinnen) Skillssammlung (eine Sammlung der eigenen Skills erstellen) Skillsketten erstellen Notfallkoffer erstellen Notfallplan erstellen Pro und Kontra Listen schreiben Beispiele für Skills Dieses Buch dient letztlich hauptsächlich dafür, seine Skills besser kennenzulernen und diese gezielt und effektiver einsetzen zu können. Es wird euch besser gehen, wenn ihr eure Skills kennt und diese auch anwenden könnt. Im ersten Teil geht es darum anhand von verschiedenen Alltagssituationen, die ihr erlebt habt, eure Skills zu finden. Zu notieren, welche davon hilfreich waren und vor allen Dingen, welchen Anspannungsgraden ihr diese zuordnen könnt. Gleichzeitig könnt ihr noch eure Trigger beobachten und festhalten. Eure Skills und Trigger könnt ihr im nächsten Abschnitt zusammenfassen, um dann Skillsketten zu entwickeln. Wenn ihr wisst, das eure Skillsketten funktionieren, könnt ihr euch einen Notfallkoffer zusammenstellen. Mit diesem seit ihr dann letztlich alltagstauglich ausgestattet. Im letzten Abschnitt habt ihr zudem die Gelegenheit einen Notfallplan und Pro und Kontra - Listen auszufüllen. Am Ende des Buches befindet sich eine Liste mit Beispielen für Skills.
Mein Skills Buch
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Author : Doreen Schmidt
language : de
Publisher:
Release Date : 2020-06-23
Mein Skills Buch written by Doreen Schmidt and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-23 with categories.
Mein Skillsbuch ist ein Buch zum Ausfüllen, das als aktives Skillstraining dient. Was heißt das und was erwartet dich in diesem Buch? - Skillstraining (Situationen analysieren und aktiv seine Skills gewinnen) - Skillssammlung (eine Sammlung der eigenen Skills erstellen) - Skillsketten erstellen - Notfallkoffer erstellen - Notfallplan erstellen - Pro und Kontra Listen schreiben - Beispiele für Skills Dieses Buch dient letztlich hauptsächlich dafür, seine Skills besser kennenzulernen und diese gezielt und effektiver einsetzen zu können. Es wird euch besser gehen, wenn ihr eure Skills kennt und diese auch anwenden könnt. Im ersten Teil geht es darum anhand von verschiedenen Alltagssituationen, die ihr erlebt habt, eure Skills zu finden. Zu notieren, welche davon hilfreich waren und vor allen Dingen, welchen Anspannungsgraden ihr diese zuordnen könnt. Gleichzeitig könnt ihr noch eure Trigger beobachten und festhalten. Eure Skills und Trigger könnt ihr im nächsten Abschnitt zusammenfassen, um dann Skillsketten zu entwickeln. Wenn ihr wisst, das eure Skillsketten funktionieren, könnt ihr euch einen Notfallkoffer zusammenstellen. Mit diesem seit ihr dann letztlich ,,alltagstauglich" ausgestattet. Im letzten Abschnitt habt ihr zudem die Gelegenheit einen Notfallplan und Pro und Kontra - Listen auszufüllen. Am Ende des Buches befindet sich eine Liste mit Beispielen für Skills. Über mich Ich bin selbst Betroffene und verfasse seit 2018 als Selfpublisher eigene Ratgeber gegen viele psychische Erkrankungen. Darunter vor allem für Borderliner, Depressive und Menschen mit PTBS (posttraumatischen Belastungsstörung). Unter anderem habe ich noch ein Stimmungstagebuch für Borderliner, ein Tagebuch gegen Depressionen und das "Tagebuch für meine Seele" für alle stressgeplagten veröffentlicht und weitere Bücher. Schaut doch wenn ihr Lust habt auf meine Autorenseite, dort findet ihr alle meine Veröffentlichungen.
Skills Ratgeber F R Borderliner Und Ptbs
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Author : Doreen Schmidt
language : de
Publisher: BoD – Books on Demand
Release Date : 2021-05-11
Skills Ratgeber F R Borderliner Und Ptbs written by Doreen Schmidt and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-11 with Psychology categories.
Skills-Ratgeber für Borderliner und PTBS-Betroffene. Was erwartet dich in diesem Ratgeber? Eine Klärung der Begrifflichkeiten: Skills Flashback Dissoziation Trigger Anspannung und Anspannungsgrad Skillskette Notfallkoffer Eine Sammlung von Skills verschiedenster Themen. Mein eigener Erfahrungsbericht über meine Skills. Skills sind für einen Menschen, der unter einer PTBS (posttraumatischen Belastungsstörung) leidet oder Borderliner ist, eine lebensnotwendige Angelegenheit, denn sein tägliches Befinden hängt von diesen ab. Häufig erlernt man seine Skills in einer Therapie, Literatur für Betroffene gibt es leider wenig. Deshalb beschloss ich, aus eigenen Erfahrungen über meine Skills zu schreiben, um anderen davon zu berichten und damit vielleicht auch ein Stück weit zu helfen.
Essay Writing Skills
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Author : Jacqueline Connelly
language : en
Publisher: Kogan Page Publishers
Release Date : 2012-04-03
Essay Writing Skills written by Jacqueline Connelly and has been published by Kogan Page Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-03 with Business & Economics categories.
Writing essays is a major part of many further education courses. In coursework assignments, dissertations and exams, a well-written essay can make the difference between a pass and a fail, and these essays provide you with the stepping stones that take you towards the degree, qualification and career that you desire. Nothing will expose your uncertainty or lack of knowledge more than a poorly written essay; what Essay Writing Skills does is let you know what is expected of you and how best to go about your research, thus allowing you to get on top of your workload quickly. Essay Writing Skills offers practical and proven ways to maximise your success in all aspects of essay writing. From planning your first essay to assessing primary and secondary sources, it will help you to write in a systematic way that presents a convincing and academically sound argument. A comprehensive guide, it provides guidance and advice on good research techniques, grammar and accuracy, creating an essay plan and correctly citing your sources. It also includes a range of real life example essays and insider knowledge on how your essays are assessed, Essay Writing Skills is an indispensible source of advice, making the writing process clear and manageable to help you improve the quality of your written work.
100 Deadly Skills
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Author : Clint Emerson
language : en
Publisher: Simon and Schuster
Release Date : 2015-10-13
100 Deadly Skills written by Clint Emerson and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-13 with Political Science categories.
A hands-on, practical survival guide from retired Navy SEAL Clint Emerson, from eluding pursuers, evading capture, and surviving dangerous situations.
Sometimes I Act Crazy
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Author : Jerold J. Kreisman, M.D.
language : en
Publisher: John Wiley & Sons
Release Date : 2006-04-14
Sometimes I Act Crazy written by Jerold J. Kreisman, M.D. and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-04-14 with Psychology categories.
A source of hope, expert advice, and guidance for people with borderline personality disorder and those who love them Do you experience frightening, often violent mood swings that make you fear for your sanity? Are you often depressed? Do you engage in self-destructive behaviors such as drug or alcohol abuse, anorexia, compulsive eating, self-cutting, and hair pulling? Do you feel empty inside, or as if you don't know who you are? Do you dread being alone and fear abandonment? Do you have trouble finishing projects, keeping a job, or forming lasting relationships? If you or someone you love answered yes to the majority of these questions, there's a good chance that you or that person suffers from borderline personality disorder, a commonly misunderstood and misdiagnosed psychological problem afflicting tens of millions of people. Princess Diana was one of the most well-known BPD sufferers. As a source of hope and practical advice for BPD sufferers and those who love them, this new book by Dr. Jerold J. Kreisman and Hal Straus, bestselling authors of I Hate You, Don't Leave Me, offers proven techniques that help you: * Manage mood swings * Develop lasting relationships * Improve your self-esteem * Keep negative thoughts at bay * Control destructive impulses * Understand your treatment options * Find professional help
The Soul Hunters
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Author : Chris Bradford
language : en
Publisher: Penguin UK
Release Date : 2021-02-04
The Soul Hunters written by Chris Bradford and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-04 with Juvenile Fiction categories.
Have you ever experienced dreams so vivid it seems like you have lived them? Or had déjà vu so strong you're convinced you must have been there before? The explosive first book in a brand new action-packed series from bestselling author Chris Bradford. Late one night a schoolgirl is attacked in a city park. When a stranger rushes to her rescue, Genna Adams believes it's luck that their paths crossed. Then a week later, the same boy saves her from being kidnapped and Genna realises this is no coincidence. But the explanation offered by the boy, Phoenix, is even stranger than she could have imagined - a long-forgotten foe has tracked her across lifetimes to lay claim to Genna's very soul. As the hunters close in, Genna has no choice but to trust her mysterious protector - and soon she is swept into a deadly adventure, racing across time to save herself and, ultimately, the human race. Because for Genna, death is only the beginning...
Basics Vorkurs Medizin
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Author : Paul Yannick Windisch
language : de
Publisher: Fischer Gustav Verlag GmbH & Company KG
Release Date : 2018-04-17
Basics Vorkurs Medizin written by Paul Yannick Windisch and has been published by Fischer Gustav Verlag GmbH & Company KG this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-17 with categories.
Mit dem "Vorkurs Medizin schnell fit fürs Medizinstudium! GUT: umfassende Wiederholung der Grundlagenfächer Mathematik, Chemie, Biochemie, Biologie und Physik, damit Sie gut vorbereitet dem Tempo der Vorlesungen folgen können. BESSER: das Buch knüpft an das Wissen aus der Oberstufe an und baut die naturwissenschaftlichen Grundlagen auf, die fürs Medizinstudium notwendig sind. So klappt der Start in die Vorklinik! BASICS: schneller Einstieg garantiert: pro Thema eine übersichtliche Doppelseite, viele Abbildungen und die beliebte Zusammenfassung - und passend dazu Übungsfragen zu jedem Fach. Das sind Ihre Vorteile: das Wesentliche zum Thema in leicht verständlicher Form schnell fit für den Einstieg ins Medizinstudium alle Grundlagenfächer in einem Buch
The Way Of The Warrior Young Samurai Book 1
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Author : Chris Bradford
language : en
Publisher: Penguin UK
Release Date : 2008-08-07
The Way Of The Warrior Young Samurai Book 1 written by Chris Bradford and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-08-07 with Juvenile Fiction categories.
Young Samurai: The Way of the Warrior is the first book in this blockbuster series by Chris Bradford August 1611. Jack Fletcher is shipwrecked off the coast of Japan - his beloved father and the crew lie slaughtered by ninja pirates. Rescued by the legendary sword master Masamoto Takeshi, Jack's only hope is to become a samurai warrior. And so his training begins. But life at the samurai school is a constant fight for survival. Even with his friend Akiko by his side, Jack is singled out by bullies and treated as an outcast. With courage in his heart and his sword held high, can Jack prove himself and face his deadliest rival yet? 'A fantastic adventure that floors the reader on page one and keeps them there until the end' - Eoin Colfer ***You can learn more about Chris Bradford and his books at www.youngsamurai.com.***
21 Letters On Life And Its Challenges
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Author : Charles Handy
language : en
Publisher: Random House
Release Date : 2019-06-27
21 Letters On Life And Its Challenges written by Charles Handy and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-27 with Philosophy categories.
Charles Handy is one of the giants of contemporary thought. His books on management – including Understanding Organizations and Gods of Management – have changed the way we view business. His work on broader issues and trends – such as Beyond Certainty and The Second Curve – has changed the way we view society. In his new book, Handy builds on a life's work to glimpse into the future and see what challenges and opportunities the next generation faces. How will people cope with change in a world where the old certainties no longer apply? What goals will and should they set themselves? How will they find purpose and fulfilment in their lives? Clear-eyed and optimistic by turns, he sets out the questions that everyone needs to ask themselves, and points us in the direction of the answers.