Mind Body Awareness In Performing Musicians
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Mind Body Awareness In Performing Musicians
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Author : Janna Wielgorecki
language : en
Publisher:
Release Date : 2004
Mind Body Awareness In Performing Musicians written by Janna Wielgorecki and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with categories.
Mind Body Awareness For Singers
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Author : Karen Leigh-Post
language : en
Publisher: Plural Publishing
Release Date : 2017-07-01
Mind Body Awareness For Singers written by Karen Leigh-Post and has been published by Plural Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-01 with Music categories.
Performance Confidence
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Author : Carmel Liertz
language : en
Publisher:
Release Date : 2009-01-01
Performance Confidence written by Carmel Liertz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-01 with Music categories.
The Balanced Musician
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Author : Lesley Sisterhen McAllister
language : en
Publisher: Rowman & Littlefield
Release Date : 2013
The Balanced Musician written by Lesley Sisterhen McAllister and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Health & Fitness categories.
Organized into four main parts, this book first explores the mind-body connection and then separately discusses the mind, body, and soul of musicians, scholars, performers, and teachers of all voices and instruments. With terms, questions for reflection, and assignments at the...
So You Want To Sing With Awareness
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Author : Matthew Hoch
language : en
Publisher: Rowman & Littlefield
Release Date : 2020-04-10
So You Want To Sing With Awareness written by Matthew Hoch and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-10 with Music categories.
Yoga, Alexander Technique, Feldenkrais Method, Pilates, Body Mapping… These techniques all promote optimum vocal performance through mind-body awareness, but where should a singer begin? So You Want to Sing with Awareness welcomes singers into all of these methods, allowing them to explore each option’s history and application to singing and determine which methods may best meet their needs as performers. With this unique volume in the So You Want to Sing series, editor Matthew Hoch brings together renowned expert practitioners to explore mind-body awareness systems and introduce cutting-edge research in cognitive neuroscience and motor learning. Carefully curated for singers’ unique needs, the book also includes essential discussions of anatomy and physiology and vocal health. The So You Want to Sing series is produced in partnership with the National Association of Teachers of Singing. Like all books in the series, So You Want to Sing with Awareness features online supplemental material on the NATS website. Please visit www.nats.org to access style-specific exercises, audio and video files, and additional resources.
Caring For The Whole Musician Awareness And Mindfulness
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Author : Larry Lee Hensel
language : en
Publisher: Taylor & Francis
Release Date : 2023-05-10
Caring For The Whole Musician Awareness And Mindfulness written by Larry Lee Hensel and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-10 with Music categories.
Caring for the Whole Musician brings together insights from two expert musicians and educators to consider the relationship between mental and physical health and artistic practice for musicians. Offering a holistic perspective that encompasses the whole being – body, mind, and heart – this book provides emerging musicians with tools, practices, and mindsets to address key challenges throughout their journey. The first part, Awareness, addresses wellness and embodiment in music, exploring how our bodies are constructed and how the use of our bodies as instruments affects function. Using approaches including Body Mapping and the Alexander Technique, this part helps readers discover adverse habits that interfere with natural movement, and nurture awareness of the body. The second part, Mindfulness, explores how meditative practice can be incorporated into every stage of concert preparation and embedded within the daily life of the musician. Offering mindfulness exercises related to each stage of the music-making process, these chapters provide strategies for readers to enhance their well-being and focus. Centered in the understanding of the musician as a whole being, this book provides an essential guide to how practices of awareness and mindfulness can allow musicians to better care for themselves and flourish in their artistic careers.
Performance Wellness Manual
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Author : Louise Montello
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-10-07
Performance Wellness Manual written by Louise Montello and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-07 with categories.
The Performance Wellness Manual is a comprehensive guide to the Montello Method for Performance Wellness (PW), a multi-modal, research-based approach designed to offer performers, arts educators, creative arts therapists, and performing arts medicine practitioners a deeper understanding of the implications of stress in performance, as well as practical tools for allowing the mind-body to become a resilient "instrument" in the face of stressful situations. Integrating techniques from the fields of music therapy, neuropsychology and yoga science, the cornerstone of the PW approach is Essential Musical Intelligence, the innate ability to use music and sound to bypass the limitations of the rational, conscious mind and instantly connect with your creative source to manifest healing, mastery, and joy in performance and in daily life. In the Performance Wellness Manual you will learn: Ways to use music and sound as self-reflecting, transformational tools to facilitate creativity and total wellness Processes to target the underlying causes of performance anxiety Powerful mind-body awareness techniques to reduce stress Tools to reprogram negative thoughts Keys to preventing overuse injuries How to create a customized daily self-care practice Methods to overcome performance challenges in real time How to nurture a deep connection with your audience
Body Conscious
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Author : Dawn Wells Neely
language : en
Publisher:
Release Date : 2012
Body Conscious written by Dawn Wells Neely and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Electronic dissertations categories.
The purpose of this document is to research and discuss the necessity of body alignment and awareness required to enhance a singer's vocal technique. The science supporting proper alignment and awareness provides evidence for the importance of this area of training. Research presented in this document compares several of the most popular awareness and alignment methods. These methods include yoga, Alexander Technique, the Feldenkrais Method, and Pilates. Each method's founding principles and their applications to singers is explored. All of the chosen methods have aspects that complement singers' training. However, it is difficult to draw any conclusions on the effectiveness of these methods because clinical medical research is limited. There has been an increase in public awareness of alternative body training methods and an increase in clinics geared towards the special needs of performing artists. However, there is a lack of research into body alignment and awareness methods for musicians, especially singers. An overview of medical research in body alignment and awareness is presented. This overview includes voice and posture research found in publications such as the Journal of Voice. The medical research available on these methods with non-musicians is also included to provide more information on each method's effectiveness. The researcher asked professional voice teachers to participate in a survey to ascertain if and how they use these methods in their teaching. The results of this survey confirm that teachers are aware of various methods and often use them with students and their own practice. Alexander Technique and yoga are shown to be the most popular methods. The survey includes a section of open-ended questions about using these methods in lessons. The answers reveal that many teachers use variations of the presented methods because of their limited training. This information points to a lack of availability for training in these methods for voice teachers. More access to classes or availability to work with teachers who have these specialties as well as a performing arts background would be beneficial. Further research might include cataloguing the number of teachers who have training in mind-body methods along with a vocal training background.
Revolutionary Etudes
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Author : Carmel Liertz, Sr.
language : en
Publisher:
Release Date : 2022-01-20
Revolutionary Etudes written by Carmel Liertz, Sr. and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-20 with categories.
This book centres around 5 in-depth Case Studies ('Etudes') of tertiary music performance students who describe their individual personal journeys 'before' and 'after' incorporating Liertz's 5 week Training Program of six integrative mental and physical strategies to enhance Practice and Performance. The surprise collective outcomes of personal confidence and performance confidence highlight the importance of the holistic approach to overcome the timeless, stressful personal challenges experienced in both Practice and Performance.
Body And Performance
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Author : Sandra Reeve
language : en
Publisher: Triarchy Press
Release Date : 2013-06-28
Body And Performance written by Sandra Reeve and has been published by Triarchy Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-28 with Performing Arts categories.
12 contemporary approaches to the human body that are being used by performers or in the context of performance training.