Mindful Masculinity
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For The Love Of Men
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Author : Liz Plank
language : en
Publisher: St. Martin's Press
Release Date : 2019-09-10
For The Love Of Men written by Liz Plank and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-10 with Social Science categories.
A nonfiction investigation into masculinity, For The Love of Men provides actionable steps for how to be a man in the modern world, while also exploring how being a man in the world has evolved. In 2019, traditional masculinity is both rewarded and sanctioned. Men grow up being told that boys don’t cry and dolls are for girls (a newer phenomenon than you might realize—gendered toys came back in vogue as recently as the 80s). They learn they must hide their feelings and anxieties, that their masculinity must constantly be proven. They must be the breadwinners, they must be the romantic pursuers. This hasn’t been good for the culture at large: 99% of school shooters are male; men in fraternities are 300% (!) more likely to commit rape; a woman serving in uniform has a higher likelihood of being assaulted by a fellow soldier than to be killed by enemy fire. In For the Love of Men, Liz offers a smart, insightful, and deeply-researched guide for what we're all going to do about toxic masculinity. For both women looking to guide the men in their lives and men who want to do better and just don’t know how, For the Love of Men will lead the conversation on men's issues in a society where so much is changing, but gender roles have remained strangely stagnant. What are we going to do about men? Liz Plank has the answer. And it has the possibility to change the world for men and women alike.
Mindful Masculinity Workbook
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Author : The Intentional Man Project
language : en
Publisher:
Release Date : 2020-02-26
Mindful Masculinity Workbook written by The Intentional Man Project and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-26 with categories.
In the midst of the #MeToo era, toxic masculinity gets a lot of airtime, but rarely do we make the same space for finding solutions to this overwhelming social problem. Many men want to do and be better, but don't know how. The Mindful Masculinity Workbook: A Practical Guide To Healthier Masculinity provides an intensive and immersive step-by-step self-guided, solution-oriented tool bag for all men. This workbook includes dozens of writing prompts, meditations and reflections written by Rocco Kayiatos (co-creator of Original Plumbing Magazine) and a list of heavy-hitting activists, writers and advocates, including: Ashlee Marie Preston, Dr. Chris Donaghue, Jacob Tobia, Wade Davis, Kirsten King, Richie Reseda, Cleo Stiller, Marquise Vilson, Jamison Green, Mike Sagun, Trystan Reese, Andrew Gurza, Jayson Moton, Martin Vitorino. If you are a man or a masculine person looking to expand your view, unpack the patriarchy or just get a better handle on identifying your feelings, this workbook is for you!
Reinventing Masculinity
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Author : Edward M. Adams
language : en
Publisher: Berrett-Koehler Publishers
Release Date : 2020-10-13
Reinventing Masculinity written by Edward M. Adams and has been published by Berrett-Koehler Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-13 with Social Science categories.
“We need this book! . . . Adams and Frauenheim show that we need to develop a more expansive conception of what it means to be a man.” —Cary Cherniss, PhD, coauthor of Leading with Feeling In a recent FiveThirtyEight poll, sixty percent of men surveyed said society puts pressure on men to behave in a way that is unhealthy or bad. Men account for eighty percent of suicides in the United States, and three in ten American men have suffered from depression. Ed Adams and Ed Frauenheim say a big part of the problem is a model of masculinity that’s become outmoded and even dangerous, to both men and women. The conventional notion of what it means to be a man—what Adams and Frauenheim call “Confined Masculinity” —traps men in an emotional straitjacket; steers them toward selfishness, misogyny, and violence; and severely limits their possibilities. As an antidote, they propose a new paradigm: Liberating Masculinity. It builds on traditional masculine roles like the protector and provider, expanding men’s options to include caring, collaboration, emotional expressivity, an inclusive spirit, and environmental stewardship. Through hopeful stories of men who have freed themselves from the strictures of Confined Masculinity, interviews with both leaders and everyday men, and practical exercises, this book shows the power of a masculinity defined by what the authors call the five C’s: curiosity, courage, compassion, connection, and commitment. Men will discover a way of being that fosters healthy, harmonious relationships at home, at work, and in the world. “A wonderful book for thinking about how to release ourselves from crippling processes.” —Paul Gilbert, PhD, author of The Compassionate Mind
Mindful Masculinity
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Author : Alex Carter
language : en
Publisher:
Release Date : 2024-02-26
Mindful Masculinity written by Alex Carter and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-26 with Business & Economics categories.
"Mindful Masculinity: An Anger Management Workbook for Men - Empowering Men to Navigate Anger with Wisdom and Compassion" is a transformative e-book designed to address the complex and often overlooked issue of anger management in men. Authored with a deep understanding of the unique challenges men face in today's society, this comprehensive workbook blends the principles of mindfulness with the exploration of masculinity, providing a roadmap for individuals to cultivate emotional intelligence and resilience. In a world that frequently imposes societal expectations on men to suppress emotions, particularly anger, this e- book aims to break the silence and stigma surrounding male emotions. It invites readers on a journey of self- discovery, encouraging them to embrace a mindful approach to understanding and managing anger. Drawing upon ancient mindfulness practices and contemporary therapeutic techniques, the workbook offers practical exercises, reflective prompts, and actionable strategies to help men channel their anger in healthy and constructive ways. The narrative unfolds with sensitivity, recognizing the diversity of experiences and acknowledging the impact of societal norms on men's emotional well-being. Mindful masculinity goes beyond traditional anger management approaches by delving into the roots of anger, exploring its triggers, and fostering a compassionate understanding of one's own emotions. The workbook also addresses the interconnectedness of anger with other aspects of masculinity, relationships, and mental health, fostering a holistic approach to personal growth.
Man Enough
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Author : Justin Baldoni
language : en
Publisher: HarperCollins
Release Date : 2021-04-27
Man Enough written by Justin Baldoni and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-27 with Biography & Autobiography categories.
A GRIPPING, FEARLESS EXPLORATION OF MASCULINITY The effects of traditionally defined masculinity have become one of the most prevalent social issues of our time. In this engaging and provocative new book, beloved actor, director, and social activist Justin Baldoni reflects on his own struggles with masculinity. With insight and honesty, he explores a range of difficult, sometimes uncomfortable topics including strength and vulnerability, relationships and marriage, body image, sex and sexuality, racial justice, gender equality, and fatherhood. Writing from experience, Justin invites us to move beyond the scripts we’ve learned since childhood and the roles we are expected to play. He challenges men to be brave enough to be vulnerable, to be strong enough to be sensitive, to be confident enough to listen. Encouraging men to dig deep within themselves, Justin helps us reimagine what it means to be man enough and in the process what it means to be human.
The Tao Of Masculinity
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Author : Albert Marrewa
language : en
Publisher: CreateSpace
Release Date : 2015-04-28
The Tao Of Masculinity written by Albert Marrewa and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-28 with categories.
THE TAO OF MASCULINITY - MINDFUL MAXIMS For A Man On The Path is the third in a series of unique books created for men who aspire to embody mature masculinity on all levels of being. To this end, author Albert Marrewa provides more than 200 mindful maxims that, when taken to heart, will bring a man ever closer to actualizing the fullness of his psychological and spiritual potential.
The Mindful Man
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Author : Conrad Riker
language : en
Publisher: Conrad Riker
Release Date : 101-01-01
The Mindful Man written by Conrad Riker and has been published by Conrad Riker this book supported file pdf, txt, epub, kindle and other format this book has been release on 101-01-01 with Religion categories.
Get ready to break free from the shackles of cultural Marxism and rediscover your masculine power with "The Mindful Man: Reclaiming Your Identity, Tradition, and Faith". Are you tired of being dragged down by the destructive forces of liberal ideologies and want to reaffirm your traditional values and beliefs? Are you struggling to make sense of the ever-changing world around you and desire guidance from a reliable source? Are you yearning for a deeper understanding of your role in society as a man and the path to spiritual fulfillment? If you answered yes to any of these questions, then this book is for you. In "The Mindful Man," author Conrad Riker delivers a thought-provoking exposé on the dangers of cultural Marxism and provides practical advice on how to reclaim your identity, tradition, and faith in today's turbulent world. Here's what you'll find inside: - A head-on challenge to the false narratives of radical feminism and the emasculation of men - A bold defense of traditional marriage, family values, and the importance of children - A rational examination of the "War on Christmas" and the myths surrounding climate change and global warming alarmism - A comprehensive exploration of the 12 key issues plaguing modern society and how to combat them Don't miss out on this groundbreaking guide to reclaiming your manhood and restoring dignity, purpose, and values in your life. If you want to rediscover your true identity, embrace tradition, and strengthen your faith, then buy "The Mindful Man: Reclaiming Your Identity, Tradition, and Faith" today!
Challenging Myths Of Masculinity
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Author : Lee F. Monaghan
language : en
Publisher: Routledge
Release Date : 2016-04-15
Challenging Myths Of Masculinity written by Lee F. Monaghan and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-15 with Social Science categories.
Many myths surround male bodies and associated bodywork, especially when such bodywork is labelled culturally or socially atypical or 'problematic'. Bodybuilding, for example, has been explained in terms of gender inadequacy and an 'Adonis complex' akin to reverse anorexia, while men electing to undergo aesthetic cosmetic surgery are deemed 'too concerned' about their appearance and thus woman-like. Myths also discredit men and boys who do not engage in appropriate bodywork when this is expected. For instance, amidst public health concerns surrounding a so-called 'obesity epidemic', men and boys who resist physical activity and/or attempts to promote a 'healthy weight' are deemed ignorant, apathetic and in need of correction. Drawing on extensive field research conducted in North America and Britain over a twenty year period, this book challenges such masculine myth making. Mindful of a rich sociological tradition that seeks to understand the social world as lived and experienced, the authors provide insights that are likely to challenge common perceptions of various groups of men and boys, their diverse physical cultures, shared ways of being and identities. Presenting empirically grounded understandings of diverse bodily practices and discourses including bodybuilding, cosmetic surgery, dieting and nightclub security, Challenging Myths of Masculinity will appeal to scholars of sociology, geography and cultural studies, with interests in gender, embodiment and masculinities.
The Mindful Man
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Author : Conrad Riker
language : en
Publisher: Conrad Riker
Release Date : 101-01-01
The Mindful Man written by Conrad Riker and has been published by Conrad Riker this book supported file pdf, txt, epub, kindle and other format this book has been release on 101-01-01 with Religion categories.
Get ready to break free from the shackles of cultural Marxism and rediscover your masculine power with "The Mindful Man: Reclaiming Your Identity, Tradition, and Faith". Are you tired of being dragged down by the destructive forces of liberal ideologies and want to reaffirm your traditional values and beliefs? Are you struggling to make sense of the ever-changing world around you and desire guidance from a reliable source? Are you yearning for a deeper understanding of your role in society as a man and the path to spiritual fulfillment? If you answered yes to any of these questions, then this book is for you. In "The Mindful Man," author Conrad Riker delivers a thought-provoking exposé on the dangers of cultural Marxism and provides practical advice on how to reclaim your identity, tradition, and faith in today's turbulent world. Here's what you'll find inside: - A head-on challenge to the false narratives of radical feminism and the emasculation of men - A bold defense of traditional marriage, family values, and the importance of children - A rational examination of the "War on Christmas" and the myths surrounding climate change and global warming alarmism - A comprehensive exploration of the 12 key issues plaguing modern society and how to combat them Don't miss out on this groundbreaking guide to reclaiming your manhood and restoring dignity, purpose, and values in your life. If you want to rediscover your true identity, embrace tradition, and strengthen your faith, then buy "The Mindful Man: Reclaiming Your Identity, Tradition, and Faith" today!
Men In Relationships
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Author : Victoria Bedford, PhD
language : en
Publisher: Springer Publishing Company
Release Date : 2006-06-27
Men In Relationships written by Victoria Bedford, PhD and has been published by Springer Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-06-27 with Psychology categories.
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