Mindful Shopper
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Mindful Shopper
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Author : Julie Snodgrass
language : en
Publisher:
Release Date : 2020-06-30
Mindful Shopper written by Julie Snodgrass and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-30 with categories.
Stop buying Sh*t You Don't Need
The Mindful Shopper Exploring Consumer Psychology For Everyone
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Author : Jaxon Luca
language : en
Publisher:
Release Date : 2023-12-04
The Mindful Shopper Exploring Consumer Psychology For Everyone written by Jaxon Luca and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-04 with categories.
Understanding Consumer PsychologyIn today's fast-paced consumer-driven world, understanding consumer psychology is essential for marketers and individuals alike. The subchapter "Understanding Consumer Psychology" from the book "The Mindful Shopper: Exploring Consumer Psychology for Everyone" aims to provide valuable insights into the intricate workings of the human mind and its impact on consumer behavior. This chapter is written for a diverse audience, including both marketers and individuals interested in gaining a deeper understanding of marketing and consumer behavior. Consumer psychology is the study of why people buy what they buy and how they make decisions regarding their purchases. It delves into the psychological factors that influence consumer behavior, such as motivation, perception, learning, and attitudes. By understanding these factors, marketers can create more effective strategies to attract and engage their target audience. For marketers, comprehending consumer psychology helps in designing marketing campaigns that resonate with the desires and aspirations of their target customers. It allows them to develop persuasive messages, tailor their products or services to meet specific needs, and utilize effective pricing and promotional strategies. By tapping into consumers' emotions, marketers can create a strong connection between their brand and the target audience, leading to increased brand loyalty and customer satisfaction. On the other hand, individuals can benefit from understanding consumer psychology to make more informed purchasing decisions. By being aware of the psychological tactics employed by marketers, individuals can resist impulse purchases, evaluate product claims critically, and make choices aligned with their true needs and values. Understanding one's own motivations and biases can lead to more mindful shopping, where purchases are made consciously and with greater satisfaction. This subchapter explores various aspects of consumer psychology, including the power of branding, the influence of social media, the impact of emotions on decision-making, and the role of cognitive biases. It provides real-world examples and practical tips to help readers navigate the complex landscape of consumer behavior.
30 Days To Stop Being A Shopaholic
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Author : Corin Devaso
language : en
Publisher:
Release Date : 2019-05-13
30 Days To Stop Being A Shopaholic written by Corin Devaso and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-13 with categories.
Do you shop to relieve stress, escape boredom, ease fear, feel special, or as a compulsion? If you're a shopaholic, you're not alone. Shopaholism is a common addiction in our modern world. Though it might make you feel good for short while, the addiction to shopping can be destructive to your present moment happiness and keep you from living your best life possible. It's time to drop shopaholism and live a content and free life. Let this 30 day mindfulness program help you to overcome and drop the thought patterns, habits, behaviors, and attachments that have kept you dependent on shopping. (Checkout more of our mindfulness guides at 30DaysNow.com. Don't forget to leave a review and share with those you love!) **************************************** Mindfulness is a practice that has been around for ages, and has effectively changed the lives of many, especially while joined with cognitive behavioral therapy (CBT). The exercises in our guide books incorporate fun, common, and unique techniques that stem from old teachings as well as CBT. Most of our guide books focus on overcoming adverse attachments, so that you can live your best life possible and rediscover happiness. Our approach is to keep it simple. Mindfulness does not have to be a complicated, strenuous, or confusing practice. As we like to say...there isn't a grand goal of enlightenment that you must reach to discover happiness, fulfillment, and peace. Believe it or not, you have happiness in the present moment, and that's what our guide books will help you discover. You have nothing to lose by trying mindfulness, and we hope you start with one of our fun guides. We also hope that you share our books, and what you'll learn through them, with others. We're all in this together - waking up to a life of awareness and happiness in the present moment. Our short 30 day guide books can also be used if you're interested in starting a mindfulness group in your community, a coaching practice, or a volunteer group that utilizes mindfulness for health and wellness. Use our guides any way you wish. They're simple, easy to follow, and practical. Most importantly, they're effective and fun. Don't go another day without trying mindfulness. Live your best life possible! Please leave a review, as well as a message of encouragement for other readers. Other 30DaysNow.com mindfulness books on Amazon (p.s. they make great gifts!): 30 Days to Reduce Depression 30 Days Without Social Media 30 Days to Stop Giving a Shit 30 Days to Overcome Shame 30 Days to Overcome Procrastination 30 Days to Overcome Loneliness 30 Days to Stop Apologizing 30 Days to Reduce Anxiety 30 Days to Overcome Anger 30 Days to Overcome Regret 30 Days to Reduce Stress 30 Days to Stop Being an Asshole 30 Days to Overcome FOMO 30 Days to Overcome Fear of Rejection 30 Days to Overcome Fear of Failure 30 Days to Overcome a Toxic Relationship 30 Days to Overcome a Midlife Crisis 30 Days to Overcome a Breakup 30 Days to Stop Obsessing 30 Days to a Better Dating Experience AND MORE....(see them all at 30Daysnow.com) or search for the books via Amazon. Other Recommended Mindfulness Authors: Anthony de Mello Eckhart Tolle Alan Watts Dan Harris Sam Harris Michael Singer Jon Kabat-Zinn Andy Puddicombe Mark Williams and Danny Penman Sameet Kumar
Consumed Rethinking Business In The Era Of Mindful Spending
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Author : Andrew Benett
language : en
Publisher: St. Martin's Press
Release Date : 2010-07-06
Consumed Rethinking Business In The Era Of Mindful Spending written by Andrew Benett and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-06 with Business & Economics categories.
As the effects of the global recession linger, consumers everywhere are changing their purchasing patterns, paying greater attention to what and why they are buying, and from whom. While many feel rampant spending is hard-wired into the modern psyche and that we will be back to our wasteful ways soon enough, there are clear indications of a permanent shift in the way we shop. Even before the economic downturn, consumers' definitions of value had begun to change. People were becoming more mindful about their purchases and more attuned to the social and environmental implications of their choices. To better understand this important evolution and its ramifications for business, Andrew Benett and Anne O'Reilly launched a groundbreaking study on the New Consumer and the escalating dissatisfaction over hyperconsumerism. Here, for the first time, is an in-depth look at the new face of the global consumer, showing that: • A significant majority in the seven markets surveyed are deeply worried about the direction in which our consumption-obsessed society is moving. They believe people have become both physically and mentally lazy, and that, as a society, we have lost sight of what truly matters. • Two-thirds believe they would be better off if they lived more simply, and a quarter say they would be happier if they owned fewer things. • Half of Americans surveyed are deriving a sense of satisfaction from reducing their purchases during the downturn, and three-quarters are feeling good about cutting back on the amount of waste they create. • A majority of Americans have no intention of going back to their old shopping patterns, even when the economy rebounds. Now, as the consumer voice signals its changed priorities, forward-thinking companies are responding by rejecting excess and artificiality in favor of products and communications that offer authenticity, substance, and interconnectedness—all values today's more mindful consumer craves. In this book, the brand experts look at corporations as diverse as Glenmorangie and Wal-Mart to see what lessons they can offer to businesses attempting to grow in the postconsumerism era. They also spoke with corporate leaders in a variety of industries to learn how they are recasting their businesses and brands in order to prepare for the changes ahead. Through cutting-edge research and a sharp look at new industry models, Consumed provides real direction for marketers and managers.
Mindfulness For Students
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Author : Natasha Kaufman
language : en
Publisher: Leaping Hare Press
Release Date : 2019-07-02
Mindfulness For Students written by Natasha Kaufman and has been published by Leaping Hare Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-02 with Body, Mind & Spirit categories.
Life can be tough. With so many decisions to make at such a critical time, it’s easy to feel weighed down. What’s more, there is the pressure to gain good grades, to find a good job, to be a good person. Your mind may feel clogged up with no way to filter your circulating thoughts and pressures. From a young age we are taught the significance of a solid education and a fruitful career, yet with such an emphasis on academic and monetary success we often fail to prioritise a healthy mind and body. It is essential to know how to deal with life’s many challenges; Mindfulness for Students will help you. Through insightful ideas and personal anecdotes, this book will introduce you to the many benefits and applications of mindfulness - from mindful breathing, eating, exercising, sleeping, studying and communicating. There will be opportunities within each chapter to have a go at mindful meditations ranging from three to twenty minutes. There is no right or wrong approach, just what works for you. Mindfulness is a way of being, and this book will help you lay the foundations for a mindful future. Choose to be mindful and live your life in the moment, living fully and wholeheartedly, aware of self and others.
To Buy Or Not To Buy
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Author : April Benson
language : en
Publisher: Shambhala Publications
Release Date : 2008-12-30
To Buy Or Not To Buy written by April Benson and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-30 with Self-Help categories.
Simple but effective techniques and strategies for the millions of Americans who suffer from a shopping addiction—from a leading psychologist in the field Are you a shopaholic? • Do you use shopping as a quick fix for the blues? • Do you often buy things that you don’t need or can’t afford? • Do your buying binges leave you feeling anxious or guilty? • Is your shopping behavior hurting your relationships? • Have you tried to stop but been unable to? If so, you are not alone. Nearly 18 million Americans are problem shoppers, unable to break the buying habits that lead them into debt, damaged relationships, and depression. If this describes you, or someone you care about, the help you need is here. Drawing on cognitive behavioral therapy techniques, recent research, and decades of working with overshoppers, Dr. April Benson brings together key insights with practical strategies in a powerful program to help you stop overshopping. As you progress through this book, you’ll take back control of your shopping and spending and create a richer, more meaningful and satisfying life.
Simply Less
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Author : Dominique Parenti
language : en
Publisher: Dominique Parenti
Release Date : 2023-09-22
Simply Less written by Dominique Parenti and has been published by Dominique Parenti this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-22 with Self-Help categories.
SIMPLY LESS A Practical Guide to Focusing on What Matters Self-help/Happiness/Inspirational “Let me tell you about this book I wrote called Simply Less. Now, before we dive in, I want to make it clear that this book is not about my life, per se; rather, it’s more about the valuable lessons I learned from life after spending a whopping thirty years doing things that just didn’t feel like ‘me’...” This practical guide written by a former executive manager enables you to live a happier life through the power of less. Less clutter, less purchasing, less commitments, and less distraction—allowing you to place renewed focus on what truly matters. Author Dominique Parenti offers accessible tips and strategies based on the concept of simple living as a lifestyle. Get inspired, find guidance, and take action to create a simpler and more fulfilling life aligned with your values and goals. Dominique Parenti, a passionate advocate for personal growth and enriching lives, embarks on an enlightening journey in her debut self-help book. Told in an engaging and approachable style, and complete with actionable steps to start leading a more intentional and clutter-free life, this book serves as a reliable companion on readers’ paths to transformation.
Eat Drink And Be Mindful
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Author : Susan Albers
language : en
Publisher: New Harbinger Publications
Release Date : 2009
Eat Drink And Be Mindful written by Susan Albers and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Health & Fitness categories.
Presents tools for applying the principles of mindful eating to daily life, such as self-assessment questions and tables that track eating patterns and the emotions accompanying them.
A Life Less Throwaway
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Author : Tara Button
language : en
Publisher: Ten Speed Press
Release Date : 2018-06-19
A Life Less Throwaway written by Tara Button and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-19 with Self-Help categories.
A revolutionary guide to the art of mindful buying that will teach you how to resist cheaply made goods and make smart, fulfilling purchases that last a lifetime. With the whole world trying to convince us to spend our way to happiness, we’ve been left cluttered, stressed, and unfulfilled. Tara Button, founder of BuyMeOnce, is at the forefront of the global movement to change the way we shop and live forever. Tara advocates a life of mindful buying that celebrates what lasts, giving you exercises that help you curb impulses, ignore trends, and discover your true style. Once a shopaholic herself, her groundbreaking mindful curation method reveals the amazing benefits of buying for life and will help you: • Spot the tricks that make you overspend • De-clutter your home • Find the products that serve you best • Rediscover the art of keeping and caring for things • Find happiness, success, and self-worth, beyond buying
Meditation Made Easy
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Author : Stephanie Brookes
language : en
Publisher: Ryland Peters & Small
Release Date : 2017-09-15
Meditation Made Easy written by Stephanie Brookes and has been published by Ryland Peters & Small this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-15 with Body, Mind & Spirit categories.
An easy-to-follow guide to the stress-busting, tension-taming practice of meditation.