Mindfulness Gu A Pr Ctica Para Encontrar La Paz En Un Mundo Fren Tico
DOWNLOAD
AUDIOBOOK
Download Mindfulness Gu A Pr Ctica Para Encontrar La Paz En Un Mundo Fren Tico PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Mindfulness Gu A Pr Ctica Para Encontrar La Paz En Un Mundo Fren Tico book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Mindfulness
DOWNLOAD
AUDIOBOOK
Author : J. Mark G. Williams
language : es
Publisher:
Release Date : 2021
Mindfulness written by J. Mark G. Williams and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with categories.
Mindfulness
DOWNLOAD
AUDIOBOOK
Author : Leslie Werner
language : es
Publisher:
Release Date : 2017
Mindfulness written by Leslie Werner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with categories.
Es sabido que la pr?ctica de ejercicios de meditaci?n mejora la calidad de vida y el bienestar de las personas que los incorporan a su rutina. Aunque ya hace bastantes d?cadas que el concepto se introdujo en la cultura occidental, la mayor?a de textos y materiales al respecto utilizan un lenguaje demasiado complejo, abstracto y dogm?tico como para que de verdad se adapte al ritmo de vida moderno. Con este libro, nuestra intenci?n es sintetizar la sabidur?a oriental en el campo de la mente y el esp?ritu, con los conocimientos cient?ficos en psicolog?a y neurolog?a de los que disponemos, en un lenguaje cercano y pr?ctico f?cil de aplicar a cualquier aspecto de nuestra vida diaria. Bien sean problemas controlando el estr?s, las relaciones interpersonales, la presi?n del trabajo o nuestra autoestima, con la serie de ejercicios pr?cticos que proponemos podr?s aprender f?cilmente a poner en orden tus pensamientos, y empezar a observar y concentrarte mejor en lo que de verdad importa.
Mindfulness
DOWNLOAD
AUDIOBOOK
Author : Mark Williams
language : es
Publisher:
Release Date : 2014
Mindfulness written by Mark Williams and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Mind and body therapies categories.
Daniel Goleman Omnibus
DOWNLOAD
AUDIOBOOK
Author : Daniel Goleman
language : en
Publisher: Bloomsbury Publishing
Release Date : 2004
Daniel Goleman Omnibus written by Daniel Goleman and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Emotional intelligence categories.
Emotional Intelligence Does IQ define our destiny? Daniel Goleman argues that our view of human intelligence is far too narrow, and that our emotions play a major role in thought, decision making and individual success. Self-awareness, impulse control, persistence, motivation, empathy and social deftness are all qualities that mark people who excel: whose relationships flourish, who are stars in the workplace. With new insights into the brain architecture underlying emotion and rationality, Goleman shows precisely how emotional intelligence can be nurtured and strengthened in all of us. Working with Emotional Intelligence Do you want to be more successful at work? Do you want to improve your chances of promotion? Do you want to get on better with your colleagues? Daniel Goleman draws on unparalleled access to business leaders around the world and the thorough research that is his trademark. He demonstrates that emotional intelligence at work matters twice as much as cognitive abilities such as IQ or technical expertise in this inspiring sequel.
Full Catastrophe Living Revised Edition
DOWNLOAD
AUDIOBOOK
Author : Jon Kabat-Zinn
language : en
Publisher: Bantam
Release Date : 2013-09-24
Full Catastrophe Living Revised Edition written by Jon Kabat-Zinn and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-24 with Self-Help categories.
The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this classic, groundbreaking work—which gave rise to a whole new field in medicine and psychology—shows you how to use medically proven mind-body approaches derived from meditation and yoga to counteract stress, establish greater balance of body and mind, and stimulate well-being and healing. By engaging in these mindfulness practices and integrating them into your life from moment to moment and from day to day, you can learn to manage chronic pain, promote optimal healing, reduce anxiety and feelings of panic, and improve the overall quality of your life, relationships, and social networks. This second edition features results from recent studies on the science of mindfulness, a new Introduction, up-to-date statistics, and an extensive updated reading list. Full Catastrophe Living is a book for the young and the old, the well and the ill, and anyone trying to live a healthier and saner life in our fast-paced world. Praise for Full Catastrophe Living “To say that this wise, deep book is helpful to those who face the challenges of human crisis would be a vast understatement. It is essential, unique, and, above all, fundamentally healing.”—Donald M. Berwick, M.D., president emeritus and senior fellow, Institute for Healthcare Improvement “One of the great classics of mind/body medicine.”—Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom “A book for everyone . . . Jon Kabat-Zinn has done more than any other person on the planet to spread the power of mindfulness to the lives of ordinary people and major societal institutions.”—Richard J. Davidson, founder and chair, Center for Investigating Healthy Minds, University of Wisconsin–Madison “This is the ultimate owner’s manual for our lives. What a gift!”—Amy Gross, former editor in chief, O: The Oprah Magazine “I first read Full Catastrophe Living in my early twenties and it changed my life.”—Chade-Meng Tan, Jolly Good Fellow of Google and author of Search Inside Yourself “Jon Kabat-Zinn’s classic work on the practice of mindfulness to alleviate stress and human suffering stands the test of time, a most useful resource and practical guide. I recommend this new edition enthusiastically to doctors, patients, and anyone interested in learning to use the power of focused awareness to meet life’s challenges, whether great or small.”—Andrew Weil, M.D., author of Spontaneous Happiness and 8 Weeks to Optimum Health “How wonderful to have a new and updated version of this classic book that invited so many of us down a path that transformed our minds and awakened us to the beauty of each moment, day-by-day, through our lives. This second edition, building on the first, is sure to become a treasured sourcebook and traveling companion for new generations who seek the wisdom to live full and fulfilling lives.”—Diana Chapman Walsh, Ph.D., president emerita of Wellesley College
Introduction To Clinical Psychology
DOWNLOAD
AUDIOBOOK
Author : Lynda A. Heiden
language : en
Publisher: Springer Science & Business Media
Release Date : 2013-06-29
Introduction To Clinical Psychology written by Lynda A. Heiden and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-29 with Psychology categories.
Bringing together contributions by leaders in the field of clinical psychology, this highly readable textbook provides a current perspective on theory, training, assessment, consultation, research, and outpatient and inpatient practice. Bridging the gap between theory and practice, contributors offer a professional perspective on the various specialized activities and settings of a clinical psychologist. With this unique insight, advanced undergraduate and beginning graduate students gain a realistic understanding of the life of a clinical psychologist as well as the diverse professional opportunities in the field.
Nonviolent Communication
DOWNLOAD
AUDIOBOOK
Author : Marshall B. Rosenberg
language : en
Publisher:
Release Date : 1999
Nonviolent Communication written by Marshall B. Rosenberg and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Communication categories.
Explains how to break patterns of thinking that lead to anger, depression and violence, transform potential conflicts into compassionate dialogues, speak your mind without creating resistance or hostility, hear whatever is said to you as a "please" or "thank you", create greater depth and caring in your intimate relationships, and motivate with compassion rather than with fear, guilt or shame.
Understanding The Brain The Birth Of A Learning Science
DOWNLOAD
AUDIOBOOK
Author : OECD
language : en
Publisher: OECD Publishing
Release Date : 2007-06-12
Understanding The Brain The Birth Of A Learning Science written by OECD and has been published by OECD Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-06-12 with categories.
This book provides new insights about learning by synthesising existing and emerging findings from cognitive and brain science.
Lsd My Problem Child
DOWNLOAD
AUDIOBOOK
Author : Albert Hofmann
language : en
Publisher: Multidisciplinary Association for Psychedelic Studies
Release Date : 2017-09-27
Lsd My Problem Child written by Albert Hofmann and has been published by Multidisciplinary Association for Psychedelic Studies this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-27 with Body, Mind & Spirit categories.
This is the story of LSD told by a concerned yet hopeful father, organic chemist Albert Hofmann, Ph.D. He traces LSD's path from a promising psychiatric research medicine to a recreational drug sparking hysteria and prohibition. In LSD: My Problem Child, we follow Dr. Hofmann's trek across Mexico to discover sacred plants related to LSD, and listen in as he corresponds with other notable figures about his remarkable discovery. Underlying it all is Dr. Hofmann's powerful conclusion that mystical experiences may be our planet's best hope for survival. Whether induced by LSD, meditation, or arising spontaneously, such experiences help us to comprehend "the wonder, the mystery of the divine, in the microcosm of the atom, in the macrocosm of the spiral nebula, in the seeds of plants, in the body and soul of people." More than sixty years after the birth of Albert Hofmann's problem child, his vision of its true potential is more relevant, and more needed, than ever.
Handbook Of Pain And Palliative Care
DOWNLOAD
AUDIOBOOK
Author : Rhonda J. Moore
language : en
Publisher: Springer Science & Business Media
Release Date : 2013-10-25
Handbook Of Pain And Palliative Care written by Rhonda J. Moore and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-25 with Medical categories.
Handbook of Pain and Palliative Care:Biobehavioral Approaches for the Life Course Rhonda J. Moore, editor This book takes both a biobehavioral and a lifespan approach to understanding long-term and chronic pain, and intervening to optimize patients’ functioning. Rich in clinical diversity, chapters explore emerging areas of interest (computer-based interventions, fibromyalgia, stress), ongoing concerns (cancer pain, low back pain), and special populations (pediatric, elderly, military). This coverage provides readers with a knowledge base in assessment, treatment, and management that is up to date, practice strengthening, and forward looking. Subject areas featured in the Handbook include: ▪ Patient-practitioner communication ▪ Assessment tools and strategies ▪ Common pain conditions across the lifespan ▪ Biobehavioral mechanisms of chronic pain ▪ Pharmaceutical, neurological, and rehabilitative interventions ▪ Psychosocial, complementary/alternative, narrative, and spiritual approaches ▪ Ethical issue and future directions With the rise of integrative perspective and the emphasis on overall quality of life rather than discrete symptoms, pain management is gaining importance across medical disciplines. Handbook of Pain and Palliative Care stands out as a one-stop reference for a range of professionals, including health practitioners specializing in pain management or palliative care, clinical and health psychologists, public health professionals, and clinicians and administrators in long-term care and hospice.