Mindfulness In Sexual And Relationship Therapy
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Mindfulness In Sexual And Relationship Therapy
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Author : Lori A Brotto
language : en
Publisher: Routledge
Release Date : 2015-09-07
Mindfulness In Sexual And Relationship Therapy written by Lori A Brotto and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-07 with Psychology categories.
Mindfulness represents the most significant shift in the world of counselling and psychotherapy within the last decade. Mindful approaches have been hailed as the 'third wave' of cognitive behavioural-therapy and mindfulness has been recommended – and found to be effective at treating – a wide variety of mental health issues. There has been a proliferation of popular self-help books based on mindfulness approaches, and much debate between western mindfulness practitioners and Buddhist scholars about the ways in which mindful theory and practice is being adapted for western audiences. To date, however, there has been relatively little research or writing considering the potentials of mindfulness for the arena of sexual and relationship therapy. This book aims to address this by bringing together many of the key practitioners and researchers who are working in this area. The book presents a range of perspectives on what mindful theory and practice has to offer to our understandings of, and work with, sex and relationships. This book was originally published as a special issue of Sexual and Relationship Therapy.
Mindfulness In Sexual And Relationship Therapy
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Author : Lori Brotto
language : en
Publisher: Routledge
Release Date : 2015-09-07
Mindfulness In Sexual And Relationship Therapy written by Lori Brotto and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-07 with Psychology categories.
Mindfulness represents the most significant shift in the world of counselling and psychotherapy within the last decade. Mindful approaches have been hailed as the 'third wave' of cognitive behavioural-therapy and mindfulness has been recommended – and found to be effective at treating – a wide variety of mental health issues. There has been a proliferation of popular self-help books based on mindfulness approaches, and much debate between western mindfulness practitioners and Buddhist scholars about the ways in which mindful theory and practice is being adapted for western audiences. To date, however, there has been relatively little research or writing considering the potentials of mindfulness for the arena of sexual and relationship therapy. This book aims to address this by bringing together many of the key practitioners and researchers who are working in this area. The book presents a range of perspectives on what mindful theory and practice has to offer to our understandings of, and work with, sex and relationships. This book was originally published as a special issue of Sexual and Relationship Therapy.
Mindfulness Of Intimacy
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Author : Stewart Lau
language : en
Publisher: Partridge Publishing Singapore
Release Date : 2017-11-02
Mindfulness Of Intimacy written by Stewart Lau and has been published by Partridge Publishing Singapore this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-02 with Family & Relationships categories.
Our personal relationship with our loved one is probably the most important relationship in our lifetime. We treasure the relationship. We look forward to seeing our loved ones when we come home. However, we should not take our relationship for granted. No matter how close we might have been, we would experience difficulty in this relationship at times. That does not mean we need to end the relationship and start a new one. We can have faith in the relationship. There are ways we can improve the loving relationship. Mindfulness is an important tool. Pioneered by Lord Buddha many thousands of years ago, it is as relevant now in improving our life, including building a better relationship with our loved ones.
Mindfulness And Acceptance In Couple And Family Therapy
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Author : Diane R. Gehart
language : en
Publisher: Springer Science & Business Media
Release Date : 2012-03-30
Mindfulness And Acceptance In Couple And Family Therapy written by Diane R. Gehart and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-30 with Psychology categories.
This book reviews the research and philosophical foundations for using mindfulness, acceptance, and Buddhist psychology in couple and family therapy. It also provides a detailed and practical approach for putting these ideas into action in the therapy room, including a mindful approach to therapeutic relationships, case conceptualization, treatment planning, teaching meditation, and intervention.
Creating Relationship Wellness
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Author : Stephanie Wijkstrom
language : en
Publisher: Universal-Publishers
Release Date : 2021
Creating Relationship Wellness written by Stephanie Wijkstrom and has been published by Universal-Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Family & Relationships categories.
Mindfulness for your marriage is a tool book to be used by couples who want to gain the skill of relationship wellness. Each chapter offers evidence-based, and therapist verified techniques to gain insight into yourself and your partners world. Mindfulness for your marriage offers skills-based interventions that draw upon the fields of mindfulness and behavioral psychology, both recognized as pathways to enrichment. Each segment of this text builds upon the previous in an effort to lead the reader toward a mastery of relationship wellness. Divorce, separation, or disconnection do not always need to be the solution, a new approach to your problems will empower your path to reconnection. Prepare to break down specific methods of mindfulness and apply them during each chapter’s exercises as you practice to enhance your relationship. Each segment ends with practical exercises to do together or independently. In this unique text, you are offered thoughtful meditations that make relationship improvement understandable and easy. The writer houses an intimate understanding of human emotions and connections that she intersects in a meaningful way. It is not necessary to wait to improve your love until it is ailing, but here and now, relationship enhancement is offered as a preventative strategy in the attainment of interconnected wellbeing.
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language : en
Publisher:
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written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Sexual Mindfulness
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Author : Richard Blonna
language : en
Publisher:
Release Date : 2019-04-30
Sexual Mindfulness written by Richard Blonna and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-30 with Body, Mind & Spirit categories.
Sexual Mindfulness shows you how to apply the principles and practices of mindfulness to explore your sexual identity and enhance your sexual relationship with your partner. It provides a road map for achieving great sex with fun, easy to master exercises and information that guide you through each chapter. According to Blonna "mindfulness is best described as nonjudgmental moment-by-moment awareness where you are fully engaged in the present moment with all five of your senses." In Sexual Mindfulness, Dr Blonna shows you how to use moment-by-moment awareness to have the best sex possible, regardless of your age or how long you've been with your partner.
Mindfulness Therapy As A Means To Improve Sexual Satisfaction In Couples With Neuromuscular Disabilities
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Author : Merna Seliman
language : en
Publisher:
Release Date : 2020
Mindfulness Therapy As A Means To Improve Sexual Satisfaction In Couples With Neuromuscular Disabilities written by Merna Seliman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with categories.
Research regarding sexuality after neuromuscular disabilities has focused on either men or women separately, without considering the couple and how acquiring a disability may influence relationships. The objective of this study was to investigate the effects of an 8-week modified mindfulness intervention on sexual satisfaction in couples where one or both partners are living with neuromuscular disability. One couple (male age 42, female age 44) with the female living with neuromuscular disability (relapsing remitting MS, 11 years since diagnosis) participated in the study. The mindfulness intervention was administered to participants via a booklet and the exercises were explained verbally after the baseline interview. The booklet contained a total of eight mindfulness-based exercises for each week of the intervention. The exercises were explained in a step-by-step manner in the booklet. The booklet also included reflection questions at the end of each exercise in order to prompt the couple to journal about their experiences and record how much time they dedicated to that exercise per week. The exercises were carried out at home. The intervention also included a psycho-education session that was offered at week five of the intervention. The psycho-education session aimed to challenge thought patterns and negative beliefs about sex and physical abilities. It also involved a discussion about body-image as it relates to mindfulness. Testing involved a sexual satisfaction questionnaire that was completed by each member of the couple individually at baseline and at the end of the 8-week intervention. II Also, an in-depth semi-structured phenomenological interview of the couple together was conducted at baseline and at the end of the 8-week intervention. The results of this study showed that sexual satisfaction and sexual-self view have improved for the couple as a result of participating in the 8-week mindfulness intervention. In addition, the couple reported an improvement in communication, understanding, and awareness. Sensate focus exercises enhanced intimacy between the couple. Themes such as acceptance and feeling present in the moment were discerned from phenomenological analysis. These findings show promise for mindfulness-based therapies to enhance sexual satisfaction and relationship satisfaction in couples living with neuromuscular disabilities.
Awaken To Love
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Author : Mia Rose D.Ed (Psych)
language : en
Publisher: Balboa Press
Release Date : 2012-10
Awaken To Love written by Mia Rose D.Ed (Psych) and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10 with Family & Relationships categories.
In this powerfully perceptive book on the spiritual journey of love, psychologist and relationship expert Dr. Mia Rose shares her wisdom on creating happy, healthy, and harmonious relationships. Bringing the insights of contemporary psychotherapy together with the universal truths of the great spiritual traditions, she sets aside the traditional methods of couples’ therapy to help you tap into your deepest capacity to love fiercely and fearlessly. You can choose a joyful path in your intimate relationship if you are willing to let go of the past and align your actions with your vision of what you truly desire in love. You will learn the true meaning of love and how to • stop living in the centre of your painful emotions; • tune in to your inner voice of wisdom; • bridge the gap between your mind and emotions; • celebrate happy moments; • embrace the dance of intimacy and passion; • practise mindfulness to stay in the flow of love; and • create a real spiritual bond that lasts a lifetime. Filled with love illuminations and mindfulness moments, here is a reflective, heartfelt and enlightened guide to creating a soulful and fulfilling relationship with your life partner.
Experiential Psychotherapy With Couples
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Author : Rob Fisher
language : en
Publisher: Zeig Tucker & Theisen Publishers
Release Date : 2002
Experiential Psychotherapy With Couples written by Rob Fisher and has been published by Zeig Tucker & Theisen Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Psychology categories.
Couple psychotherapy can be significantly deepened and expedited by using present-time experience in the assessment process and by incorporating experiential interventions, says Fisher. Presumably a practitioner himself, he explains to fellow therapists how to do it, detailing the application of a b