Mindfulness Patterns Completely Calming Colouring Book 4 Playing With Patterns Harmony
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Mindfulness Patterns Completely Calming Colouring Book 4 Playing With Patterns Harmony
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Author : Elizabeth James
language : en
Publisher: HQ
Release Date : 2015-10-19
Mindfulness Patterns Completely Calming Colouring Book 4 Playing With Patterns Harmony written by Elizabeth James and has been published by HQ this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-19 with Color categories.
Mindfulness Patterns: Completely Calming Colouring Book 4 is a beautiful and relaxing creative colouring book for all ages! Switch off, unwind and unleash your inner creativity as you lose yourself in the flow of colouring in these stunning patterns and designs. Each of these beautiful individual designs are printed on a single page with the reverse left blank -- so no bleed through -- perfect whether you use pencils, pens or paints.
50 Mindful Patterns For Relaxation And Stress Relief Vol 4
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Author : K D Cavallaro
language : en
Publisher: Independently Published
Release Date : 2024-06-05
50 Mindful Patterns For Relaxation And Stress Relief Vol 4 written by K D Cavallaro and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-05 with Art categories.
Discover tranquillity and peace with "50 Mindful Patterns for Relaxation and Stress Relief." This unique series of 10 coloring books, each marked from Volume 1 to Volume 10, is designed to provide a soothing escape from the stresses of everyday life. Every book in the series contains 50 intricate geometric patterns, carefully crafted to promote relaxation, reduce anxiety, and enhance mindfulness. Perfect for adults seeking a creative outlet, each volume offers a distinct set of designs that cater to all skill levels. Whether you're an experienced colorist or a beginner, you'll find joy in bringing these beautiful patterns to life with your own touch of color. Key Features: 50 Unique Geometric Patterns Per Volume: Each book features a new collection of intricate designs. Stress Relief and Relaxation: Engage in a calming activity that helps reduce anxiety and promote mindfulness. Perfect Gift: Ideal for anyone looking to unwind and tap into their creativity. Explore the entire series from Volume 1 to Volume 10 and experience the therapeutic benefits of coloring. Dive into the world of geometric harmony and let each pattern bring a sense of calm and balance to your life.
Meditative Moments
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Author : Vanessa J Roberts
language : en
Publisher: Independently Published
Release Date : 2023-10-15
Meditative Moments written by Vanessa J Roberts and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-15 with categories.
Embark on a journey of inner peace and serenity with "Meditative Moments," a mindful coloring book crafted to evoke calm and promote harmony. Dive into a tranquil coloring experience and find solace in the beauty of each moment. With this book you will discover the power of mindful serenity through the therapeutic act of coloring, explore soothing designs that embrace simplicity and harmony, engage in guided inner exploration, carry the serenity of "Meditative Moments" wherever you go, and give the gift of self-care and inner calm. Benefits from reading this book include: -Discovering the power of mindful serenity through the therapeutic act of coloring -Exploring soothing designs that embrace simplicity and harmony -Engaging in guided inner exploration to achieve a sense of balance -Carrying the serenity of "Meditative Moments" wherever you go -Giving the gift of self-care and inner calm What's in the book: -Over 50 intricate designs to explore -Portable design for carrying moments of calm and mindfulness -Thoughtfully designed illustrations to guide you through a meditative journey -A tool for self-discovery and achieving a sense of balance Experience the power of mindful serenity and find solace in the beauty of each moment.
Life In A Jar Mindful And Calm
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Author : Ronnie Mullins
language : en
Publisher: Independently Published
Release Date : 2023-05-05
Life In A Jar Mindful And Calm written by Ronnie Mullins and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-05 with categories.
Life in a Jar Mindful and Calm: 50 Designs for Mindful and Creative Serenity and Harmony is a unique coloring book that is designed to help you achieve a state of mindfulness and calmness. This book is good for anyone who wants to reduce stress, anxiety, and depression, and improve their overall mental health and well-being. The book contains 50 beautiful and intricate designs that are inspired by nature, mandalas, and other calming patterns. Each design is printed on a single page, so you can easily tear out and frame your favorite designs. The pages are also perforated, so you can easily remove them from the book without damaging the other pages. The designs in this book are specifically created to help you achieve a state of mindfulness and calmness. Mindfulness is the practice of being present in the moment and fully engaged in what you are doing. It is a powerful tool for reducing stress, anxiety, and depression, and improving your overall mental health and well-being. The designs in this book are also designed to be creative and inspiring. They are good for anyone who wants to tap into their creative side and explore their artistic talents. Coloring is a great way to express yourself and unleash your creativity, and this book provides the good opportunity to do so. Life in a Jar Mindful and Calm: 50 Designs for Mindful and Creative Serenity and Harmony is also a great present for anyone who is looking to reduce stress and improve their mental health and well-being. It is good for anyone who is going through a difficult time, or who simply wants to take some time for themselves and relax. Overall, Life in a Jar Mindful and Calm: 50 Designs for Mindful and Creative Serenity and Harmony is a beautiful and inspiring coloring book that is good for anyone who wants to achieve a state of mindfulness and calmness, reduce stress and anxiety, and improve their overall mental health and well-being.
Mindful Mandalas
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Author : Vanessa J Roberts
language : en
Publisher: Independently Published
Release Date : 2023-10-08
Mindful Mandalas written by Vanessa J Roberts and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-08 with categories.
Immerse yourself in the serene world of "Mindful Mandalas," a coloring book designed to elevate your meditation experience and foster inner harmony. This collection of tranquil designs invites you to embark on a meditative journey, bringing balance and peace to your mind and spirit. Meditative Coloring Experience: Indulge in a meditative coloring experience with intricately designed mandalas. Each mandala is a portal to mindfulness, guiding you towards a state of tranquility and focus. Inner Harmony Exploration: Explore the depths of your inner harmony as you engage with the rhythmic patterns of the mandalas. This coloring book serves as a tool for self-discovery and a pathway to achieving a balanced and centered state of being. Spiritual Connection: Foster a spiritual connection through the symbolism embedded in each mandala. The sacred geometry and harmonious proportions are intended to resonate with your inner self, creating a profound sense of alignment. Guided Meditation: Use the mandalas as focal points for guided meditation. Each design is crafted to aid concentration, making "Mindful Mandalas" a valuable companion for those seeking a deeper meditation practice. Portable Serenity: Carry the serenity of mandalas wherever you go. The portable design of this coloring book allows you to infuse moments of tranquility into your day, promoting mindfulness in the midst of a busy life. Perfect Gift for Meditation Enthusiasts: Gift the art of mindfulness to meditation enthusiasts. "Mindful Mandalas" makes for a thoughtful and spiritually enriching present, encouraging loved ones to embark on their own journey of inner exploration.
Nature S Harmony
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Author : Sayaka Kouyama
language : en
Publisher: Independently Published
Release Date : 2023-08-06
Nature S Harmony written by Sayaka Kouyama and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-06 with categories.
Discover the harmony of nature and its healing power with "Nature's Harmony: Botanical Mandalas" - a coloring book full of enchanting mandalas inspired by plants and nature. Through these intricate plant patterns, you will find a sense of peace and relaxation, as well as an opportunity to express your creativity and explore the beauty of nature. This magical coloring book offers an array of benefits. From stress relief to color therapy, this book will help you find a sense of balance, harmony and mindfulness. Coloring pages of intricate patterns and designs will lead to creative expression and a therapeutic escape from the everyday. What's Included in Nature's Harmony: - Stress relief and relaxation - Creative expression and color therapy - Intricate plant patterns and designs - Balance, harmony and mindfulness - Therapeutic escape from the everyday - Inspiring journey into your own creativity Plus, additional features such as: - Flora and fauna inspired mandalas - Peaceful and vibrant colors - Detailed and calming illustrations - Botanical art and floral patterns - Artistic therapy and plant-inspired images - Mindfulness practice and nature's beauty - Coloring therapy and nature's wonders Start exploring the harmony of nature today and discover the beauty of "Nature's Harmony: Botanical Mandalas".
The Mindful Mandala Coloring Book
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Author : Lisa Tenzin-Dolma
language : en
Publisher: Watkins Media Limited
Release Date : 2015-09-15
The Mindful Mandala Coloring Book written by Lisa Tenzin-Dolma and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-15 with Games & Activities categories.
Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.
Really Relaxing Colouring Book 2
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Author : Elizabeth James
language : en
Publisher:
Release Date : 2015-03-18
Really Relaxing Colouring Book 2 written by Elizabeth James and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-18 with Coloring books categories.
Really RELAXING Colouring Book 2: Colour Me Calm is a beautiful and relaxing creative colouring book for all ages ! Switch off, unwind, and unleash your inner creativity as you lose yourself in the flow of colouring in these stunning patterns and designs. Each of these beautiful individual designs are printed on a single page with the reverse left blank - so no bleed through, and perfect whether you use pencils, pens or paints. Collect the whole ' Really Relaxing Colouring Book' series, or try our unique ' Cool Colouring Books' Collection too!
The Really Relaxing Colouring Book For Adults
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Author : Elizabeth James
language : en
Publisher:
Release Date : 2015-09-28
The Really Relaxing Colouring Book For Adults written by Elizabeth James and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-28 with Art categories.
The Really RELAXING Colouring Book for Adults is a beautiful and relaxing creative colouring book for all ages, and makes the perfect gift for anyone feeling under the weather ! The art of colouring is the perfect distraction from feeling ill, and will help them switch off, unwind, and unleash their inner creativity as they get lost in the flow of colouring in these stunning patterns and designs. Each of these beautiful individual designs are printed on a single page with the reverse left blank - so no bleed through, and perfect whether you use pencils, pens or paints. Collect the whole ' Really Relaxing Colouring Book' series, the lovely ' Completely Calming Colouring Books' and ' Colour Me Calm' series or try our unique ' Cool Colouring Books' Collection too!
Think Like A Monk
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Author : Jay Shetty
language : en
Publisher: Simon & Schuster
Release Date : 2020-09-08
Think Like A Monk written by Jay Shetty and has been published by Simon & Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-08 with Self-Help categories.
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.
