Mindfulness Quotes
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Mindfulness Quotes
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Author : Kenneth Mendel
language : en
Publisher: CreateSpace
Release Date : 2014-01-25
Mindfulness Quotes written by Kenneth Mendel and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-25 with Religion categories.
These Mindfulness Quotes collected over time by Kenneth Mendel are the little companions the beginner, as well as the mindfulness meditation expert wants to keep in mind, and live by. Far from being an exercise book, these sayings are great principles to rely on when times are tough. Short, powerful and easy to remember, these quotes are designed to make you think, meditate and help you live and feel your life at its fullest. From acceptance and love to learning the truth and liberating yourself, you have in hand some of the essential words of wisdom from ancient and modern thinkers and leaders - from Buddha and the Dalai Lama to Thich Nhat Hanh and Jon Kabat-Zinn. Enjoy, and live the present moment!
Mindfulness Quotes Journal Mindfulness Quotes Book Mindful Quotes Space For Own Thoughts
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Author : Monsoon Publishing
language : en
Publisher:
Release Date : 2023-05-17
Mindfulness Quotes Journal Mindfulness Quotes Book Mindful Quotes Space For Own Thoughts written by Monsoon Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-17 with categories.
◆Mindfulness Quotes Book◆ A wonderful book about mindfulness and awareness. write down your own thoughts and enjoy beautiful quotes about a mindful life. 6x9" 60 pages 30 inspirational quotes about resilience with beautiful designed backgrounds next to 30 pages for own thoughts a wonderful way to stay in awareness ◆Have some inspirational hours with this book, and in the end you just have to do one simple thing: keep breathing.
365 Days Of Mindfulness
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Author : Pooja Shende
language : en
Publisher: Partridge Publishing
Release Date : 2016-09-09
365 Days Of Mindfulness written by Pooja Shende and has been published by Partridge Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-09 with Poetry categories.
This book is a compilation of quotes by Pooja Shende. There are 365 quotes in this book - one quote for each day to motivate, inspire, strengthen and help you in being more optimistic towards life. Be it success, leadership, happiness, love, relationship, forgiveness, joy and so on. This beautiful book is certain to become a lifelong companion on your journey towards being the change that you wish to be and help you in leading a harmonious life ahead.
Mindfulness For Every Day
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Author : Summersdale Publishers
language : en
Publisher: Hachette UK
Release Date : 2022-10-13
Mindfulness For Every Day written by Summersdale Publishers and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-13 with Reference categories.
Pause. Be present. Awaken your senses. Mindfulness is a powerful tool to help you live in the moment. This book will show you how to find peace every day and feel more connected to the world. For many of us, mindful living can seem like something that exists only in other people’s lives. But the good news is anyone can practise it. Whether you’re new to mindfulness or need some extra inspiration, this book will help you find a path to a happier, healthier life. Within these pages you will discover what mindfulness is and how it can be used in all aspects of your life, including: Breathing techniques to stay calm Eliminating distractions when you need to focus Appreciating the magical moments of the ordinary Practising self-care for improved well-being From discovering your calm within to learning how to meditate, the tips and techniques in this book will help you feel more at one with yourself. Open your mind... relax... and let this little guide show you how to live more mindfully.
Being In The Now
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Author :
language : en
Publisher:
Release Date : 2015-06-09
Being In The Now written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-09 with categories.
This book contains illustrated mindfulness quotes that are a delight to color. A variety of beautiful designs and patterns are combined with quotes that focus your mind on the present moment. With the help of coloring while contemplating the quotes, you can relax, de-stress and feel more grounded and at peace. This coloring book is suitable for older children and adults. You don't have to be a professional artist to enjoy the positive benefits of being creative - just start coloring and the act of doing it will help you become more mindful and stay in the now. Each of the book's 50 quotes and illustrations is printed on one side of the page only so that after you have finished coloring, you can cut out your artwork and display it as an ongoing inspiration. This book is also available as a UK edition (ISBN 978-0-9569867-7-1). To see sample pages from the book, please visit www.lusciousbooks.co.uk.
Being In The Now
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Author :
language : en
Publisher:
Release Date : 2015-06-11
Being In The Now written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-11 with categories.
This book contains illustrated mindfulness quotes that are a delight to colour. A variety of beautiful designs and patterns are combined with quotes that focus your mind on the present moment. With the help of colouring while contemplating the quotes, you can relax, de-stress and feel more grounded and at peace. This colouring book is suitable for older children and adults. You don't have to be a professional artist to enjoy the positive benefits of being creative - just start colouring and the act of doing it will help you become more mindful and stay in the now. Each of the book's 50 quotes and illustrations is printed on one side of the page only so that after you have finished colouring, you can cut out your artwork and display it as an ongoing inspiration. To see sample pages from the book, please visit www.lusciousbooks.co.uk. This book is also available as a US edition (ISBN: 978-0-9569867-8-8).
The Little Book Of Mindfulness
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Author : Gilly Pickup
language : en
Publisher: Hachette UK
Release Date : 2019-07-11
The Little Book Of Mindfulness written by Gilly Pickup and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-11 with Reference categories.
Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.
Mindfulness
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Author : Kevin Gise
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-01-03
Mindfulness written by Kevin Gise and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-03 with categories.
Free Bonus E-Book As A Special Gift!! Want To Learn to Live In The Present? Discover How You Can Be More Mindful In Your Daily Life Many of you may be asking, "What the heck is mindfulness in the first place". I know that was my initial reaction when I first introduced to the concept a few years back. Well, this isn't some new idea. The concept of mindfulness has been around for over a thousand years. Being mindful means living in each moment and experiencing it fully. It teaches you how to become fully aware of yourself and your surroundings, while also improving focus and attentiveness. Mindfulness has been scientifically proven to help improve symptoms of insomnia, depression, anxiety, along with aiding in stress relief and better general well being. Mindfulness can teach you how to stop worrying over your future and start living in the present. It'll help you focus your energy and passion into living a happier and more productive life. I've found that once I started practicing mindfulness in my daily life I was able to increase my productivity at work, and still have plenty of time to spend experiencing life with my friends and family. Inside this book you'll find a ton of tips, strategies and exercises you can begin using to live in the moment and start reaping all the benefits of a more mindful life. Inside You Will Learn: An Introduction to Mindfulness The Benefits Of Mindfulness How to Begin On The Path to Mindfulness 11 Mindfulness Exercises to Get You Started! Yoga & Mindfulness Meditation & Mindfulness Anxiety & Mindfulness 55+ Mindfulness Tips for Beginner's 15 Mindfulness Apps & Resources to Improve Your Life! Plus Bonus: 200+ Mindfulness Quotes to Live Your Life By! And Much More!! The information in this book can help to transform your life in new and exciting ways! Don't Delay. Download This Book Now.“ Tags: Mindfulness, mindfulness for beginners, mindfulness meditation, mindfulness anxiety, mindfulness tips, mindful meditation, mindfulness yoga
Quotes For Mindfulness
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Author : Carol Kelly-Gangi
language : en
Publisher:
Release Date : 2016
Quotes For Mindfulness written by Carol Kelly-Gangi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Attention categories.
Used by millions of people all over the world, mindfulness is an ancient practice rooted in Buddhism, but present in all world religions. It offers a much-needed antidote to the stressful demands and distractions of our fast-paced world. This thoughtfully curated collection includes hundreds of meaningful quotations that speak to some aspect of mindfulness.
The Miracle Of Mindfulness
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Author : Thich Nhat Hanh
language : en
Publisher: Beacon Press
Release Date : 2016-10-25
The Miracle Of Mindfulness written by Thich Nhat Hanh and has been published by Beacon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-25 with Religion categories.
A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh The Miracle of Mindfulness is a classic guide to meditation that has introduced generations of readers to the life-changing beauty of mindful awareness. Zen Master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness. This gift edition features Thich Nhat Hanh’s inspiring calligraphy, photographs from his travels around the world, and a revised afterword.