Minerals Supplements Vitamins
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The New Encyclopedia Of Vitamins Minerals Supplements Herbs
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Author : Nicola Reavley
language : en
Publisher: Rowman & Littlefield
Release Date : 1999-10-12
The New Encyclopedia Of Vitamins Minerals Supplements Herbs written by Nicola Reavley and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-10-12 with Health & Fitness categories.
Featuring information from the latest scientific research, this book helps readers sort fact from fiction when it comes to taking vitamins and supplements.
Prevention S Healing With Vitamins
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Author : Alice Feinstein
language : en
Publisher: Rodale
Release Date : 1996
Prevention S Healing With Vitamins written by Alice Feinstein and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Health & Fitness categories.
The current explosion in research about vitamins and minerals makes all previous books on the subject obsolete. This single volume presents in pratical, use-it-now form, the best of what doctors currently know about using vitamins and minerals to cure diseases. Highlights include vitamins to take to prevent heart disease; those recommended by cancer specialists; and the various uses for the B vitamins.
Real Vitamin And Mineral Book
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Author : Shari Lieberman
language : en
Publisher: Penguin
Release Date : 2003
Real Vitamin And Mineral Book written by Shari Lieberman and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Family & Relationships categories.
Originally published in 1997, The Real Vitamin and Mineral Bookwas one of the first of its kind in the health market. In this new and expanded edition, Dr. Shari Lieberman and Nancy Bruning describe how anyone can design a personalized core supplement program of essential vitamins and minerals. While implementing the latest research, the authors expertly cut through the confusing fads and hype surrounding exotic (and less essential) nutrients to help people decide which vitamins and minerals are necessary in their diets, and the appropriate dosage. Lieberman and Bruning show how the essential vitamins, minerals, and nutrients can strengthen the immune system, fight illness, slow aging, and maximize health. Included in the book are sample worksheets and supplement checklists to assist readers in incorporating these important, healthful supplements into their busy lifestyles.
The Real Vitamin Mineral Book
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Author : Shari Lieberman
language : en
Publisher: Avery
Release Date : 1990-07
The Real Vitamin Mineral Book written by Shari Lieberman and has been published by Avery this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990-07 with Family & Relationships categories.
This updated and expanded edition is an all-in-one sourcebook on the vitamins, minerals, and important supplements you need to strengthen your immune system, fight illness, slow aging, and maximize health.In addition to giving detailed factual information on each specific supplement, this book helps you design your own personalized nutrient program based on your health concerns and nutritional needs, and provides a scientifically documented Optimum Daily Intake (ODI) to follow. Included are sample worksheets and supplement checklists to help you incorporate these recommendations into your lifestyle.
Handbook Of Minerals As Nutritional Supplements
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Author : Robert A. DiSilvestro
language : en
Publisher: CRC Press
Release Date : 2004-09-29
Handbook Of Minerals As Nutritional Supplements written by Robert A. DiSilvestro and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-09-29 with Medical categories.
Mineral supplements are receiving a great deal of attention and experiencing a tremendous period of growth. Despite their popularity, questions continue to arise regarding the research behind their claims, the efficacy of different forms, and their overall safety. It is critical for the health care community and the general public to have an unbias
The Vitamin Book
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Author : Harold M. Silverman
language : en
Publisher: Bantam
Release Date : 2009-12-23
The Vitamin Book written by Harold M. Silverman and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-23 with Health & Fitness categories.
America's Most Reliable Vitamin Guide...Completely Updated! We've all heard about the miraculous curative and preventive powers of vitamins, minerals, and herbal remedies. Now the new, revised The Vitamin Book, compiled by pharmacological experts, cuts through the confusion so you learn what to take and why. Here is authoritative and up-to-date scientific information on exactly what vitamins, minerals, and herbal remedies can do for you. You'll find: Detailed descriptions of vitamins, minerals, trace elements, and electrolytes, including daily requirements, dosages, therapeutic uses, and more The latest research on St. John's wort, echinacea, CoQ10, DHEA, and other popular herbal and dietary supplements An essential guide to brand-name multivitamins found in your supermarket or health food store Specific recommendations for children, athletes, seniors, and pregnant or postmenopausal women Guidelines for safe supplement use, including megadosing and critical drug interactions The nutrient content of hundreds of common foods, including popular fast foods How computer programs can monitor your vitamin and mineral intake And much, much more
The Complete Book Of Vitamins And Minerals
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Author : Arline McDonald
language : en
Publisher: Consumer Guide Books
Release Date : 1994
The Complete Book Of Vitamins And Minerals written by Arline McDonald and has been published by Consumer Guide Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Health & Fitness categories.
This easy-to-use guide contains the latest information on vitamins and minerals. It includes up-to-date information on the role of vitamins and minerals in health and disease and a special section on the antioxidants--vitamins C and E and beta-carotene. Also lists the contents of common vitamin/mineral supplements.
The Doctors Vitamin And Mineral Encyclopedia
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Author : Sheldon Saul Hendler
language : en
Publisher: Simon & Schuster
Release Date : 1990
The Doctors Vitamin And Mineral Encyclopedia written by Sheldon Saul Hendler and has been published by Simon & Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Health & Fitness categories.
"Including more than 200 vitamins, minerals, amino acids, herbs, and other dietary supplements." Includes "Lipids and derivatives information."
Vitamins For Dummies
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Author : Christopher Hobbs
language : en
Publisher: John Wiley & Sons
Release Date : 2011-05-09
Vitamins For Dummies written by Christopher Hobbs and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-09 with Health & Fitness categories.
“Christopher Hobbs and Elson Haas...take a complicated field and...make sense of it.” —Ron Lawrence, MD, PhD, Director, Council on Natural Nutrition Don’t forget to take your vitamins! It’s good advice. But everybody’s needs are different. Age, lifestyle, gender, ethnicity, diet, and habits all play a role in determining which vitamins and minerals you need more or less of in your diet. Like traffic lights, vitamins help regulate your body’ most basic functions at the cellular level. And just like those red, green and amber beacons, they must be synchronized—not too many or too few—to get you through your life’s journey in good shape. Now Vitamins For Dummies shows you how to have green lights all the way. Confused by vitamins? Mystified by minerals? Can’t tell the difference between gingko and ginseng? In this straight-talking guide, two experts cut through the confusion and help you: Get a handle on what each vitamin mineral and supplement does Create a personalized supplement program Understand the fine print on the labels Combat or prevent specific ailments Enhance memory, mood, and energy Slow the aging progress Drawing upon their years of experience in clinical practice as well as the latest scientific research into nutritional supplements, Chris Hobbs and Elson Haas, MD, tell you, in plain English, what you need to know to make informed decisions about which supplements you take. They cover: The ABCs of vitamins All about minerals Amino acids and proteins—the body’s building blocks The importance of fats and oils Common supplements for digestion Super-foods and other great supplements The top 40 herbal supplements As an added bonus, Vitamins For Dummies features a quick-reference, A-to-Z guide to treatments for 90 common complaints. From acne to motion sickness to varicose veins, the authors describe complete healing programs that include vitamin, mineral and herbal supplements and lifestyle changes. Your complete A-to-Zinc guide to vitamins, minerals, herbs and other nutritional supplements, Vitamins For Dummies is your ticket to good health and long life.
User S Guide To Vitamins And Minerals
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Author : Jack Challem
language : en
Publisher: Basic Health Publications, Inc.
Release Date : 2002
User S Guide To Vitamins And Minerals written by Jack Challem and has been published by Basic Health Publications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Health & Fitness categories.
Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's basic questions about diseases, conventional and alternative therapies, and individual dietary supplements. Written by leading experts and science writers, The User's Guide to Nutritional Supplements Series covers a range of popular alternative medicine and health issues, including specific major diseases, alternative therapies, and vitamins, minerals, herbs, and other nutritional supplements. The User's Guide to Vitamins & Minerals explains how these remarkable nutrients can make a big difference in your health.