Mini Adhd Coach
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The Mini Adhd Coach
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Author : Alice Gendron
language : en
Publisher: Random House
Release Date : 2023-07-27
The Mini Adhd Coach written by Alice Gendron and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-27 with Family & Relationships categories.
With funny and relatable illustrations throughout, find out what it's really like to live with ADHD. When Alice Gendron was diagnosed with ADHD aged 29, she knew she didn't fit the usual ADHD stereotypes. And she knew she wasn't alone. With 10 percent of the population worldwide living with ADHD, it's still highly misunderstood. Can you have ADHD and still be able to focus? Do you have to be hyperactive to get a diagnosis? The Mini ADHD Coach will set the record straight. Through Alice's much-loved illustrations, you'll learn: - How ADHD can impact your daily life, from getting dressed and commuting to dating and making dinner - How to deal with strong emotions after your ADHD diagnosis - What ADHD expressions, such as analysis paralysis, hyperfocus and time blindness, really mean - And how to finally understand yourself Full of insider tips, daily hacks and an important glossary of ADHD language, this book will show you that you are not alone and that by with working with your brain, not against it, it is possible to thrive with ADHD.
Mini Adhd Coach
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Author : Alice Gendron
language : pl
Publisher:
Release Date : 2023
Mini Adhd Coach written by Alice Gendron and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023 with categories.
The Mini Adhd Coach
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Author : Alice Gendron
language : en
Publisher: Chronicle Books
Release Date : 2023-09-26
The Mini Adhd Coach written by Alice Gendron and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-26 with Family & Relationships categories.
An inclusive guide to ADHD that explores its diverse types, symptoms, diagnoses, and misconceptions, and shares how to work with your ADHD brain to fully understand yourself. Diagnosed at 29, Alice Gendron offers full and supportive insight into life with ADHD, addresses common challenges and hurdles, and provides tips and ADHD hacks that will help you to get things done and live a more peaceful daily life. This illustrated and informative guide is a must-have for anyone looking to better understand ADHD and how to thrive with ADHD. Through Gendron’s motivational voice and relatable illustrations, The Mini ADHD Coach will teach you: How to emotionally process your ADHD diagnosis. How ADHD can impact your daily life, from getting your morning started to time management, dating, making dinner, and more. What ADHD expressions, such as analysis paralysis, hyperfocus, and time blindness, really mean. ADHD hacks like habit-stacking and gamification to try out and find the solutions that fit your life. The Mini ADHD Coach is the perfect resource for flourishing with ADHD. FIRST TRULY ACCESSIBLE SELF-HELP BOOK FOR ADHD READERS: While there are many books about ADHD, this is a unique graphic approach that explores ADHD from daily challenges and how to overcome them to a comprehensive overview of everything you need to know. This book offers a great resource for readers of all ages with its accessible illustrations and thorough content, which is timely and essential given the increase of diagnoses of ADHD in children and women around the world. POPULAR EXPERT AUTHOR: Alice Gendron’s style and approach have struck a chord internationally, with a rapidly growing audience of nearly a half-million social media followers—including a strong following across her foreign-language accounts in Spanish, Portuguese, French, and Japanese. Her growing website (theminiadhdcoach.com) has thousands of monthly visitors from across North America. A VITAL ADDITION TO ADHD BOOKSHELVES: For anyone diagnosed with or supporting family or friends with ADHD, this is a practical and informative guide to read along with such ADHD books for adults as Neurotribes, Invisible Women, Women with ADHD, The End of Average, Unwell Women, Divergent Mind, Your Brain’s Not Broken, Mother Brain, Still Distracted After All These Years, Taking Charge of ADHD, Taking Charge of Adult ADHD, Hyperbole and a Half, Solutions and Other Problems, and Am I There Yet? Perfect for: Readers age 15+ with ADHD or those who believe they may have ADHD and are looking for better understanding and a diagnosis Parents looking for guidance for their children with ADHD Anyone interested in learning more about ADHD or how to support their friends/family with ADHD Fans of informative graphic nonfiction titles Teachers seeking tools to support students with ADHD Fans of Alice Gendron and @the_mini_adhd_coach
The Guide To Adhd Coaching
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Author : Alan R. Graham
language : en
Publisher: Motivational Press LLC
Release Date : 2018-09-20
The Guide To Adhd Coaching written by Alan R. Graham and has been published by Motivational Press LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-20 with Attention-deficit hyperactivity disorder categories.
Adhd Coaching Matters
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Author : Sarah D. Wright
language : en
Publisher: Aco Books
Release Date : 2014-07
Adhd Coaching Matters written by Sarah D. Wright and has been published by Aco Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07 with Attention-deficit-disordered adults categories.
"This book is a much needed addition to the field that will make it much easier for new (and established) ADHD Coaches to learn the lay of the land. Sarah D. Wright has done the painstaking work of bringing together all of the practical matters of coaching that are important but not easy to find, such as the various options for training and certification, what the different credentials mean, and how to get liability insurance. She also provides valuable history and discusses the people who shaped it--this is not just interesting, but also gives important context to the current state of the field. If you are serious about being an ADHD Coach or simply interested in ADHD Coaching, you need to read this book." - Ari Tuckman, PsyD, MBA
Wacky Ways To Succeed With Adhd
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Author : Laurie Dupar
language : en
Publisher:
Release Date : 2015-09-08
Wacky Ways To Succeed With Adhd written by Laurie Dupar and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-08 with Health & Fitness categories.
In this fifth, 2015 edition of the ADHD Awareness Book Project Series, entitled "Wacky Ways to Succeed with ADHD," we focus on the fun and uniqueness in living with ADHD. We still asked ADHD experts, "What tips, strategies or stories do you know for succeeding with ADHD?" except this time, we decided to concentrate on the innovative and creative ways that people succeed. Within the pages of this book, you'll find the original strategies, humorous stories and unique resources to help you succeed with ADHD in a whole new way. People with ADHD bring so many fun, inspired and out of the box things into our lives and we aim to change the way people look at ADHD...one smile, laugh, wacky creative tip or story at a time.
Adhd Heroes
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Author : Judy Brenis
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-01-22
Adhd Heroes written by Judy Brenis and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-22 with Self-Help categories.
A diagnosis of attention deficit hyperactivity disorder does not mean you are somehow broken or your brain is wired "wrong." Nor does ADHD mean you cannot realize your dreams or live a successful, fulfilling life. ADHD Heroes proves this, while shattering the notion ADHD is a weakness. ADHD coach Judy Brenis tells the stories of twenty-five dynamic, remarkable people who, by recognizing the hidden gifts of ADHD, went on to live lives full of passion, purpose, and possibilities. ADHD Heroes includes the personal stories of a film director and an artist, a charter school principal and a world renowned psychiatrist and leading expert on ADHD, among others. All overcame the internal doubts and external assumptions an ADHD diagnosis generates. All embraced their natural talents and capitalized on the often overlooked strengths of the ADHD-wired mind. All are intelligent, creative, authentic individuals living life to the fullest. You have ADHD. ADHD does not have you, nor does it define you. The people whose stories appear in ADHD Heroes understand this.
The Disorganized Mind
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Author : Nancy A. Ratey
language : en
Publisher: St. Martin's Press
Release Date : 2008-04-01
The Disorganized Mind written by Nancy A. Ratey and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-01 with Self-Help categories.
For the millions of adults diagnosed with ADHD The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time-mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around. The Disorganized Mind addresses the common issues confronted by the ADHD adult: "Where did the time go?" "I'll do it later, I always work better under pressure anyway." "I'll just check my e-mail one more time before the meeting..." "I'll pay the bills tomorrow – that will give me time to find them." Professional ADHD coach and expert Nancy Ratey helps readers better understand why their ADHD is getting in their way and what they can do about it. Nancy Ratey understands the challenges faced by adults with ADHD from both a personal and professional perspective and is able to help anyone move forward to achieve greater success. Many individuals with ADHD live in turmoil. It doesn't have to be that way. You can make choices and imagine how things can change – this book will teach you how. By using ADHD strategies that have worked for others and will work for you, as well as learning how to organize, plan, and prioritize, you'll clear the hurdles of daily living with a confidence and success you may never before have dreamed possible. Nancy Ratey has the proven strategies that will help anyone with ADHD get focused, stay on track, and get things done - and finally get what they want from their work and their life.
The Add Myth
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Author : Martha Burge
language : en
Publisher: Mango Media Inc.
Release Date : 2012-09-01
The Add Myth written by Martha Burge and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-01 with Family & Relationships categories.
This radical new approach to ADD and ADHD reframes the diagnosis and offers a way to transform so-called symptoms into gifts. Despite the millions of people taking medication for attention deficit disorders, there remains no objective method of diagnosis for ADHD. Now author and ADHD coach Martha Burge proposes a different understanding and solution for those diagnosed. In The ADD Myth, Burge argues that what is commonly understood as ADHD is actually five intense personality traits: sensual, psychomotor, intellectual, creative, and emotional. Once the supposed ADD symptoms are properly understood, people with these intense personality traits can develop them into gifts. After having two sons diagnosed with ADHD, and witnessing their serious reaction to drug treatments, Martha began a search for a new approach and a more natural treatment. In The ADD Myth, she shares personal stories, practical steps, and daily practices for developing one's intense nature with the least amount of suffering.
Adhd Coaching
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Author : Frances F. Prevatt
language : en
Publisher:
Release Date : 2015
Adhd Coaching written by Frances F. Prevatt and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with HEALTH & FITNESS categories.
"People with ADHD often struggle with time management, staying organized, maintaining relationships, and other life skills. Professional coaching can help them overcome these obstacles and regain confidence in their own problem-solving abilities. This book is an A-Z guide for mental health professionals who want to develop or expand their ADHD coaching skills. Drawing on over a decade of research and clinical work with ADHD clients, Frances Prevatt and Abigail Levrini have established an empirically-based model for ADHD coaching. Their approach uses elements of cognitive behavioral theory and psycho-education to target executive functioning deficits, and focuses on clients' key impairments. This book describes the underlying principles as well as the nuts and bolts of ADHD coaching. Step-by-step details for gathering information, conducting the intake, establishing goals and objectives, and working through all stages of coaching are included, along with helpful forms and a detailed list of additional resources. The practicalities of setting up a practice, as well as professional issues are covered, and five richly detailed case studies illustrate how to help adults, college students, and adolescents who present with a variety of ADHD symptoms"--Publicity materials. (PsycINFO Database Record (c) 2015 APA, all rights reserved).