Mood Crystals
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Mood Crystals
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Author : Christel Alberez
language : en
Publisher: David and Charles
Release Date : 2021-06-15
Mood Crystals written by Christel Alberez and has been published by David and Charles this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-15 with Self-Help categories.
A beginner’s guide to crystals that helps you identify your feelings and make crystal choices to enhance your mental wellbeing. As human beings, our emotions have a profound effect on how we live our everyday lives. Awareness of our emotions, or emotional intelligence, is an important skill to cultivate as it is inevitably connected to personal wellbeing and the vitality of all relationships in life. Crystals and minerals are teachers who can guide us through their specific energetic signatures to maintain, enhance, or alter our moods. When we work consciously with crystals, we can find practical yet deep practices to help evolve our emotional wellbeing. This guide to crystals for beginners and beyond, will give you practical exercises for engaging with the right stones at the right time and in the most effective way. Perhaps you need to give yourself courage? Or reduce your anxiety levels? Or make yourself more open to feeling compassion? Crystals are a powerful tool to help regulate your frame of mind. With information on how to choose the most appropriate stones, Mood Crystals also contains details on practices that can help you unlock the stones’ power using meditation, movement, sound and touch, journalling exercises and conscious crystal dreaming, which activates the sensory and medicinal qualities of support you associate with dream time. Organized by emotional states, Mood Crystals will help you to cultivate your emotional intelligence and maintain mental wellness by practicing consciously with crystals.
Healing Crystals And Gemstones
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Author : Flora Peschek-Böhmer
language : en
Publisher: Konecky Konecky
Release Date : 2002
Healing Crystals And Gemstones written by Flora Peschek-Böhmer and has been published by Konecky Konecky this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Crystals categories.
An illustrated encyclopedic explanation of the therapeutic uses of crystals and gems.
Mood Crystals
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Author : Christel Alberez
language : en
Publisher: David and Charles
Release Date : 2021-06-15
Mood Crystals written by Christel Alberez and has been published by David and Charles this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-15 with Self-Help categories.
A beginner’s guide to crystals that helps you identify your feelings and make crystal choices to enhance your mental wellbeing. As human beings, our emotions have a profound effect on how we live our everyday lives. Awareness of our emotions, or emotional intelligence, is an important skill to cultivate as it is inevitably connected to personal wellbeing and the vitality of all relationships in life. Crystals and minerals are teachers who can guide us through their specific energetic signatures to maintain, enhance, or alter our moods. When we work consciously with crystals, we can find practical yet deep practices to help evolve our emotional wellbeing. This guide to crystals for beginners and beyond, will give you practical exercises for engaging with the right stones at the right time and in the most effective way. Perhaps you need to give yourself courage? Or reduce your anxiety levels? Or make yourself more open to feeling compassion? Crystals are a powerful tool to help regulate your frame of mind. With information on how to choose the most appropriate stones, Mood Crystals also contains details on practices that can help you unlock the stones’ power using meditation, movement, sound and touch, journalling exercises and conscious crystal dreaming, which activates the sensory and medicinal qualities of support you associate with dream time. Organized by emotional states, Mood Crystals will help you to cultivate your emotional intelligence and maintain mental wellness by practicing consciously with crystals.
Mood Crystals Card Deck
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Author : Christel Alberez
language : en
Publisher:
Release Date : 2022-09-13
Mood Crystals Card Deck written by Christel Alberez and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-13 with categories.
A unique card deck for beginners to crystals, that helps you identify your feelings and guides you towards crystal choices to enhance your mental wellbeing. As human beings we all experience a myriad different emotions that have a profound effect on how we live our everyday lives. The awareness of our emotions, or emotional intelligence, is an important skill to cultivate as it is inevitably connected to personal wellbeing and the vitality of all relationships in life. Crystals and minerals are teachers who can guide us through their specific energetic signatures how to maintain, enhance, or alter our moods. When we are aware of our current mind state and work consciously with crystals, we can find practical yet deep practices to help evolve our emotional wellbeing. This guide to crystals for beginners and beyond, will give you practical exercises for engaging with the right stones at the right time and in the most effective way. Perhaps you need to give yourself courage? Or reduce your anxiety levels? Or make yourself more open to feeling compassion? There are all sorts of situations where you may want to control or regulate your frame of mind, and crystals are a powerful tool to help with this. This card deck will not only guide beginners in choosing the most appropriate stones but also how to work with them in different ways. It describes in detail practices that can help you unlock the stones' power, including meditations of various kinds including movement, sound and touch, journalling exercises to record your experiences and discover patterns in the ways the crystals have helped you, and conscious crystal dreaming which activates the sensory and medicinal qualities of support you associate with dream time. Organized by emotional states, Mood Crystals will help you to cultivate your emotional intelligence as you develop greater awareness of your current mood and practice consciously with crystals. A questionnaire in the included booklet allows you to assess what you're actually feeling and decide which crystal (or crystal combination) will be most beneficial to you at any given moment and which of the practices you should try with each particular crystal.
Crystal Power
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Author : Kac Young
language : en
Publisher: Llewellyn Worldwide
Release Date : 2020-11-08
Crystal Power written by Kac Young and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-08 with Body, Mind & Spirit categories.
Elevate Your Crystal Healing to the Next Level with Groundbreaking, Never-Before-Seen Techniques Heal more deeply and restore your spirit with this innovative guide to enhancing your crystal practice. Featuring a brand-new approach to wellness, Crystal Power shows you how to pair the twelve best healing crystals with a variety of spiritual tools and techniques. Every stone receives a thorough breakdown of its purposes, along with practical tips for using it with chakras, essential oils, astrological signs, goddess energy, and much more. Esteemed author and healer Kac Young, PhD, provides expert advice for working with these crystals to help improve all aspects of your health. Integrate the stones with archetypes to heal emotional wounds. Combine them with the laws of karma to repurpose your life. This revolutionary guide also provides hands-on practices, a color insert, and a step-by-step crystal healing session, making it an indispensable resource. • Clear Quartz • Amethyst • Citrine • Rose Quartz • Fluorite Black • Tourmaline • Jade • Turquoise • Red Jasper • Carnelian • Lapis Lazuli • Selenite
The Mood Book
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Author : Amy Leigh Mercree
language : en
Publisher: Union Square + ORM
Release Date : 2019-03-04
The Mood Book written by Amy Leigh Mercree and has been published by Union Square + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-04 with Body, Mind & Spirit categories.
Manage your moods and change negatives into positives with this ritual-based guide to essential oils, meditations, mantras and crystal healing. How are you feeling? The Mood Book wants to know! Organized into easy-to-follow sections based on your frame of mind, it contains powerful self-care treatments for elevating your spirits. Inside, you’ll uncover suggestions for anxiety-relieving baths, essential oils, and crystals; guided meditations to find your Zen; physical exercises to boost your confidence; aromatherapy to enhance romance, and flowers for healing. Sequenced around five different moods, this delightfully illustrated book also includes quizzes and advice on optimizing your life and environment.
The Ultimate Guide To Crystals
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Author : Rachel Hancock
language : en
Publisher: Ultimate Guide To
Release Date : 2022-08-30
The Ultimate Guide To Crystals written by Rachel Hancock and has been published by Ultimate Guide To this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-30 with Medical categories.
The Ultimate Guide to Crystals is a beginner’s guide to crystals from Instagram influencer LovingThyselfRocks (222K) featuring profiles of 100 of the most popular stones plus information on using crystals in ritual and healing.
The Complete Idiot S Guide To Crystals
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Author : Karen Ryan
language : en
Publisher: Penguin
Release Date : 2010-07-06
The Complete Idiot S Guide To Crystals written by Karen Ryan and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-06 with Body, Mind & Spirit categories.
Healing energy from nature. In The Complete Idiot's Guide® to Crystals, readers come to know crystals from their chemical composition and historic connections to the ways in which selecting, preparing, and using them can empower and enhance their lives when they're used in physical, emotional, and spiritual healing. ?Includes instructions on preparing crystals for use-cleaning, charging, activating, and protecting them ?How to use the Five Master Healers-clear quartz, rose quartz, amethyst, smoky quartz, and turquoise-and other crystals to heal the body, mind, and spirit ?Techniques for healing sessions that anyone can easily follow
Healing Crystals
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Author : Karen Ryan
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2019-06-11
Healing Crystals written by Karen Ryan and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-11 with Body, Mind & Spirit categories.
Awaken your life using the power of crystals with the ultimate crystals book for beginners Get ready to embark on your journey to better well-being by unlocking the metaphysical mysteries of healing crystals. Connecting with crystals allows you to harness your energy and balance your chakras to mend your body and soul. And this guide teaches you how! The Awakened Life: Crystal Healing explores the natural therapeutic power of crystals, from their chemical composition and ancient connections to the many ways in which preparing and using them can empower and enhance your life through physical, emotional, and spiritual healing. As you chart your course to better health and wellness, you'll survey the specific healing attributes of each type of crystal, and you'll learn how to select, prepare, charge, activate, and connect with them energetically. You'll also learn how to use the Five Master Healers-clear quartz, rose quartz, amethyst, smoky quartz, and turquoise-and other crystals, to heal the body, mind, and spirit, with techniques and crystal layouts that are easy to follow.
Crystals
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Author : Yulia Van Doren
language : en
Publisher: Hardie Grant Publishing
Release Date : 2017-09-21
Crystals written by Yulia Van Doren and has been published by Hardie Grant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-21 with Body, Mind & Spirit categories.
From choosing and using to programming, charging and cleansing, Crystals is a modern guide to enhancing your life with these enchanting stones. Often referred to as ‘wisdom keepers’, crystals hold millions of years of the Earth’s history within them. Through emitting steady vibrations, they will help you to become more centered and balanced, creating spaces of Zen around you and your home. Featuring 60 of the most common and interesting crystals, this is a practical guide that will teach you about each stone’s individual properties and how to harness their powers. Discover which crystals are right for you, where best to position them, the perfect pairings and learn how to look after your crystals on a daily basis to deflect any negativity in your life. Whether you use Fluorite to increase your productivity, Smoky Quartz to detoxify or Rose Quartz to create harmony in your relationships, this practical guide will equip you with all you need to harness the power of your crystals. Disconnect with the digital world and reconnect with your spiritual self as Crystals provides a fresh take on crystal healing that helps you to enhance your inner positivity.