Mood Management Mastery
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Mood Management Mastery
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Author : Jane Parslow
language : en
Publisher: CreateSpace
Release Date : 2014-12-05
Mood Management Mastery written by Jane Parslow and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-05 with categories.
Learn How To Eliminate Negative Emotions To Gain Control Over Your Mind And Mood This book contains proven steps and strategies on how to effectively deal with negative thoughts and bad memories. Also, the concepts of self-control, emotions and moods are all discussed in this book to help people better understand themselves. Negative thoughts can cause misery and suffering. This is the reason why one must act quickly on such cognitive distortions. This book presents different ways to eliminate these negative ideas and cultivate positive thoughts and attitudes as replacements. This book aims to give people a better understanding of all the significant concepts related to negative thoughts and healing. At the same time, this book helps people develop a holistic understanding of themselves as emotional and cognitive beings. Here Is A Preview Of What You'll Learn... Understand Emotions and Self-Control What Impairs Self-Regulation? Understand Mood and Emotions) Emotional and Moody: What Influences a Person's Affectivity States? The Function Of Emotions Understand Automatic Negative Thoughts Challenging Negative Thoughts How To Deal With Negative Thoughts and Memories Much, much more!
Image Is Power
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Author : Mic Alexander
language : en
Publisher: AuthorHouse
Release Date : 2010-01-14
Image Is Power written by Mic Alexander and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-14 with Business & Economics categories.
The labor of giving birth is very comparable to the labor of giving birth to one's dreams. There is great pain. We can experience it as an endurable moment because we know that the dream is being born. But if we think our dream is dying, then the same pain becomes unbearable. Mood management (iWM) is the difference that matters in how we perceive, process and experience the moment. If you are getting what you want in all areas of your life, this is not the book for you. If, however, there is something you always wanted to do, be, have or see and for whatever reason(s) you have not yet manifested your desires; or if you find yourself immobilized by fear, anger, boredom, depression or are unable to direct your energy to take action and get results, then read on. But before you do, there is something you must understand. To achieve the results that have, until now, eluded you, what is required is a willingness to “expand your box”, to forego judgment about the material provided, to study and then to use your will to take action. Understand that these requirements are not easy. If they were, you would already be doing, being, having and seeing exactly what you want in your “presence” time. By the end of our time together, you will have a better understanding of concepts that are probably familiar to you. If you apply them, you will build a powerful image that empowers you to take action and create the results you want in your personal and professional life....because iMAGE is Power.
Feeling Better
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Author : Antony David Kidman
language : en
Publisher:
Release Date : 1999
Feeling Better written by Antony David Kidman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Affect (Psychology) categories.
Emotion Management
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Author : Victor Akinkunmi
language : en
Publisher: Independently Published
Release Date : 2023-09-07
Emotion Management written by Victor Akinkunmi and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-07 with categories.
In a world where emotions can often feel like a rollercoaster, this guide promises a methodical approach to achieving emotional mastery, helping you regain control over your feelings. Dive into the world of emotional intelligence as you explore proven strategies to understand, manage, and channel your emotions. This guide is good with real-life examples and relatable anecdotes to keep you engaged, making the concept of emotional mastery intriguing and accessible. The book fuels your yearning to lead a more balanced and fulfilling life, both personally and professionally. If you're determined to take charge of your emotional journey, Get this book now.
Feeling Better
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Author : Antony Kidman
language : en
Publisher:
Release Date : 2006
Feeling Better written by Antony Kidman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Depression, Mental categories.
Gilbert B. Beaver thinks that winning the race and receiving the prize is good. He believes that falling out of a tree into the river is bad. The ever present Shri Shelly suggests that you can never be certain about these things.
Mood Management Course
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Author : P. . Nathan
language : en
Publisher:
Release Date : 2004
Mood Management Course written by P. . Nathan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Anxiety categories.
Emotional Intelligence Mastery Mind
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Author : Jason Smith
language : en
Publisher: Independently Published
Release Date : 2020-01-09
Emotional Intelligence Mastery Mind written by Jason Smith and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-09 with categories.
This box set includes 7 books that will help you undestand what emotional intelligence is and improve your emotional and personal growth. This will allow you to better understand yourself, help you improve your relationships with yourself and the people around you and achieve your goals. In this bundle you will find: EMOTIONAL INTELLIGENCE: Complete guide to dominate your emotions, upgrade your EQ and improve your skills. Distinction between intellectual and emotional intelligence and how to best use it. SELF DISCIPLINE: Guide to get an excellent concentration, increase the determination and self-confidence, as well as to maximize productivity and achieve goals. ANGER MANAGEMENT: A complete and quick guide to recognizing and managing anger, knowing the negative elements and subsequent causes, controlling your emotions and eliminating anxiety COGNITIVE BEHAVIORAL THERAPY (CBT): Effective strategies and methods to overcome anxiety, depression, panic and negative thoughts. Understanding and applying CBT. HOW TO ANALYZE PEOPLE: The new essential guide to understanding body language, becoming aware of your body and discovering different types of personalities. PERSUASION: understand the concept of persuasion, know how to apply it and discover the best techniques to convince others of unimportant facts, influence them and gain their trust. MANIPULATION: Discover the best dark psychology techniques to manipolate and have your mind control. Analyze different behaviors to understand if you have been manipulated and how to have control. What are you waiting for? Buy this box now and start to understand what emotional intelligence is and how to make the most of it.
Emotional Management
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Author : Henry Lee
language : en
Publisher:
Release Date : 2019-07-21
Emotional Management written by Henry Lee and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-21 with categories.
A Concise and No-Fluff Guide on How to manage your Emotions and improve your moodGet this Book for just $9.99. Regularly priced at $19.99.There is no such thing as a perfect life. There are only resilient people who see the silver lining in every challenge and persist on taking hold of it. Emotions are part of being human. We cannot fully embrace the ecstasy of joy if we have never felt pain. This book is not about to teach you how to get rid of feelings. That is impossible. Instead, you will learn how to deal with negative emotions such as sadness, anger, worry, and disappointment in ways that are healthy and effective. This is not a psychology book. What you will find herein are practical answers to the question that haunts every person who is going through pain: "What do I do?" This book is a concise, yet comprehensive guide about boosting your mood. The techniques within this guide have been proven to work. Written in an easy to follow outline, the book contains several real life examples and advice to make sure the next speech you give is a phenomenal one.Table of Contents Get a Hold of Yourself Reach Out to Friends Find a Creative Outlet Help Someone in Need Take Good Care of Your Body Treat Yourself to Something Nice Learn Something New Travel Read about Inspirational People Play With Your Pet Conclusion Download your copy today!
Mood Management Course
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Author : Paula R. Nathan
language : en
Publisher:
Release Date : 2001
Mood Management Course written by Paula R. Nathan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Anxiety categories.
The Ultimate Guide To Mood Management
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Author : Danny Nandy
language : en
Publisher:
Release Date : 2021-02-06
The Ultimate Guide To Mood Management written by Danny Nandy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-06 with categories.
What Mood Are You In Right Now?It's something that heavily influences the entirety of our day and how we relate to others, but how often do you stop and ask yourself what type of mood you are in right now?Like the rest of us, you probably don't. You may have a lightbulb moment when someone asks a direct question about your behavior. Otherwise, we carry these moods like a weight around our necks. But have you ever thought about how different life could be if it weren't that way?If there was ever a time to put mood on the table for discussion, it's now. The stressful time we live in now, whether it's fear of contracting the virus or of losing someone you love or your job, are having a negative influence on your mood. There has never been a better time to learn more about your mood, mood management, and to start making the changes in your life to help you improve the two. This won't just benefit you, it will positively touch every aspect of your life. If you are ready to have this conversation, then you can get a head start with our new book: The Ultimate Guide to Mood Management (Includes 101 Ways to Lift your Mood). Don't wait get your copy now...